How to overcome social anxiety? | social anxiety kaise dur karen | Dr Kashika Jain

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  • เผยแพร่เมื่อ 13 ก.ย. 2021
  • social anxiety disorder treatment in hindi | social anxiety kaise dur karen | Dr Kashika Jain
    In this video, Dr Kashika Jain answers the following questions: treatment of social anxiety, social anxiety kaise dur karen, social anxiety ko beat kaise kare, social anxiety treatment, anxiety ko kaise khatam kare.
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    Dear Viewer!
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    Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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    Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
    Download Now & use this link for download:
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    She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
    ✅ Download Amazon kindle/ kindle from Apple or Play store.
    ✅ Click the link amzn.to/3hieTgg
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    DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
    Thanks for watching!
    Team Dr Kashika Jain
    Stay Connected!
    ------------------------------------------------
    psychologist in Meerut, best psychologist in Meerut, best psychologist doctor in Meerut, best depression doctor in Meerut, one of the best psychologists in India, counsellor in Meerut, career counsellor in Meerut, relationship counsellor in Meerut, child psychologist in Meerut,
    #socialanxietytreatment #anxietykailaj #anxietytreatment #drkashikajain #drkashikajainpsychologist #drkashikajainmeerut
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ความคิดเห็น • 496

  • @DrKashikaJainPsychologist
    @DrKashikaJainPsychologist  2 ปีที่แล้ว +30

    Download Dr Kashika Jain App from play store to get free OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika

    • @kavindrayadav858
      @kavindrayadav858 2 ปีที่แล้ว +2

      Share those homework with us

    • @dr.biryaniwala
      @dr.biryaniwala ปีที่แล้ว +1

      Thanks kar liya man kaafi relief mil raha ap se

    • @healthyhindu6799
      @healthyhindu6799 ปีที่แล้ว +1

      Mam I also have socit anxiety disorder and gynophobia. I want to have consultation from you.

    • @ParveenKumar-ek7uf
      @ParveenKumar-ek7uf ปีที่แล้ว +1

      Super, in Hindi made understandable. Thank you, God bless.🙏❤🎉👏👍

    • @s.g.thacker9358
      @s.g.thacker9358 10 หลายเดือนก่อน

      Mam aap meri help karoge.

  • @sabirmirza6606
    @sabirmirza6606 2 ปีที่แล้ว +118

    25k views that means there are atleast 25k people who suffer from Social Anxiety. This itself gives me a bit Strength and Confidence bcoz now I feel I am not alone. Thank you Dr💗

  • @IsrarKhan-jl8ou
    @IsrarKhan-jl8ou ปีที่แล้ว +11

    समाज की गंभीर समस्या पर बहुत लाभदायक वीडियो अपलोड करने के लिए आपको बहुत बहुत धन्यवाद!

  • @sandeeprana5657
    @sandeeprana5657 2 ปีที่แล้ว +35

    Best psychologist, master of her field. Very knowledgeable and amazing way to explain every topic. Thank you for changing peoples life. God bless you!

  • @chachchaji7094
    @chachchaji7094 ปีที่แล้ว +29

    आप संकट हरने वाली महान आत्मा हो नमन है आपको। 🙏

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  ปีที่แล้ว +8

      Dear Chachcha Ji Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

    • @uk04explain26
      @uk04explain26 9 หลายเดือนก่อน

      Plz mam help

  • @ranjanjajal8913
    @ranjanjajal8913 2 ปีที่แล้ว +90

    Thank You , I suffer from social anxiety, and I know how helpless feeling it is, It is like you yourself killing your soul and life. This video has good information and tips to come out of it. Thank You, it will really help me. Please pray that I come out of the situation soon.

    • @anushkasingh0204
      @anushkasingh0204 2 ปีที่แล้ว +7

      Hlo .sir ..
      How are you .. now ..
      I am 21 year old and i have this same problem😭🥺

    • @parshantchoudhary8942
      @parshantchoudhary8942 2 ปีที่แล้ว +3

      @@anushkasingh0204 same 20 year and same problem

    • @HamarDunia
      @HamarDunia 2 ปีที่แล้ว +1

      I also have same problem

    • @Goku-rb2jq
      @Goku-rb2jq ปีที่แล้ว

      Did you come out of it bro

    • @riteshpujari7036
      @riteshpujari7036 ปีที่แล้ว +1

      @@Goku-rb2jq I'm very deep into it. Trying to come out of it soon.

  • @Azadsingh-bl3eu
    @Azadsingh-bl3eu 2 ปีที่แล้ว +7

    Bahut achcha lga.. Kaas ye sab 30 saal pahle pta chal jaata..

  • @Bepractical1996
    @Bepractical1996 2 ปีที่แล้ว +7

    I know ma'am " thank u " is a very small word but I have no more words to greet you, how you sorted my problem , you saved me , thank u so much ....

  • @whietfield
    @whietfield ปีที่แล้ว +6

    I liked the core believing part and have been working on it. I am a mental health nurse from australia and have been suffering from chronic social anxiety since last 20 years. Thank you for sharing such a great information.

  • @yuvikajain1637
    @yuvikajain1637 2 ปีที่แล้ว +22

    Best psychologist and nice human being

  • @trickytipsandgaming1114
    @trickytipsandgaming1114 2 ปีที่แล้ว +5

    Thank you so much mam i was suffering from social anxiety . I had watched ur video .i m felling much confident now

  • @dusky_divine_
    @dusky_divine_ ปีที่แล้ว +10

    I am suffering from these symptoms, now I understand which type of problem I am suffering from 🥺

    • @gkwithshinu
      @gkwithshinu ปีที่แล้ว

      @summiyabeg4401 Kya use ye bchpan se tha ya achanak hua kyuki mujhe bhi exactly yhi problem h bhaiya! Please btaiye 🙏

  • @ranchiday
    @ranchiday 2 ปีที่แล้ว +2

    Well-done aisa lagta h apka videos dekh kar hi anxiety khatam hojayega thanks dr.

  • @user-mm8hx4lk6q
    @user-mm8hx4lk6q 2 ปีที่แล้ว +2

    Very scientific and analytical approach

  • @AshishParmar-te5pe
    @AshishParmar-te5pe 8 หลายเดือนก่อน +3

    Mam youre best phycologists and doing good work for society

  • @ajaykhudaniya1584
    @ajaykhudaniya1584 4 หลายเดือนก่อน +1

    Mam
    Itna elaborated and nicely to kabhi Meri therapist bhi ni smjhati...
    Deepest regards from Ajay 🎉🎉🎉❤🎉🎉🎉
    For ur invaluable help to me

  • @divyakashyap4819
    @divyakashyap4819 2 ปีที่แล้ว +5

    Thanks for this wonderful video . 😊 Ma'am.

  • @nileshdewangan6438
    @nileshdewangan6438 2 ปีที่แล้ว +3

    THANK YOU MAM, THANK YOU MAM, THANK YOU MAM, aap jaise samjhate hai aisa kisi ne nahi samjhaya.

  • @sanjaydeshpande1191
    @sanjaydeshpande1191 2 ปีที่แล้ว +4

    Due to methods of explaining facts I really use to view videos and I really appreciate your work and experience in the infinite field of human psychology. All the best. Thank you

  • @ansarahmad6174
    @ansarahmad6174 2 ปีที่แล้ว +2

    really
    my favorite psychologist

  • @scientificidealist7342
    @scientificidealist7342 2 ปีที่แล้ว +2

    Thank you for imparting knowledge

  • @kmamimra3639
    @kmamimra3639 2 ปีที่แล้ว +2

    Thanks a lot Ma'am.

  • @mayurigole6256
    @mayurigole6256 2 ปีที่แล้ว +29

    It's happening with me bcz i have been judged and humiliated in my childhood...which impacted my mental health badly...
    You have explained it accurately...this is exactly what happens with me..

    • @Justmeeee19
      @Justmeeee19 ปีที่แล้ว +1

      Yes same with me i don't know but from childhood I was always a person who don't want to show up infront of anyone

    • @ambikamahto4479
      @ambikamahto4479 ปีที่แล้ว

      same here🥲

    • @03ajaypanchal8
      @03ajaypanchal8 ปีที่แล้ว +5

      I have also been facing this very badly for last 5 years.. Now I have been 22 years old still I am having to suffer from this very badly... I don't have money so that i can start treatment of myself... I avoid party, function, even hardly go to outside because I get so overwhelmed by this started overthinking, suddenly confidence goes down... In the beginning I used to feel this happens only with me. But since I started social media I got to know this is just a disease which can be cured... I said thank to God.... Just pray for me somehow I will be successful to get a job and soon collect money for my treatment..jai mata di

    • @rajsadhu4154
      @rajsadhu4154 ปีที่แล้ว

      Ajay me too

    • @ankitsinghmirzapur6439
      @ankitsinghmirzapur6439 ปีที่แล้ว

      ​@@03ajaypanchal8 same wid me bro... I want to talk with you and know your prblm..

  • @sameerkhan77822
    @sameerkhan77822 11 หลายเดือนก่อน +7

    My height is my biggest problem i am very short. Earlier, whenever I used to leave the house, everyone used to make fun of me. School friends, relatives and even school teachers. That's why I stopped going out of the house and now there is a lot of social anxiety i have. &
    Thank you so much for this informative video! :)

  • @qaziahmad3483
    @qaziahmad3483 2 ปีที่แล้ว +1

    Thank u madam I feel such kind of symptoms but still I m not diagnosed as a patient of anxiety

  • @harmindersuman810
    @harmindersuman810 ปีที่แล้ว +2

    Wow very well explained,Amazing how this things work
    ❤❤❤❤❤❤❤

  • @mintuborah1478
    @mintuborah1478 2 ปีที่แล้ว +4

    You are awesome madam. Your explanation style is superb, God bless you

  • @jyotivyas9286
    @jyotivyas9286 2 ปีที่แล้ว +2

    Thank you....Mere Core beliefs bhee main note karke teekhi accha karungi....Thanks mam dr kashika.

  • @scientificidealist7342
    @scientificidealist7342 2 ปีที่แล้ว +2

    Thank you for making the video for us

  • @PMTayde
    @PMTayde 6 หลายเดือนก่อน +1

    Aap Bohot hi accha kaam kr Rahi hai madam….🙏🙏🙏

  • @shauket19
    @shauket19 28 วันที่ผ่านมา

    I saw so many videos on these topics but not satisfied.
    But Ma'am you made a perfect video with solutions.
    I saw your other videos also.
    All are very nice.
    Thanks and respect from Pakistan.

  • @ranjeetsharma4342
    @ranjeetsharma4342 ปีที่แล้ว +3

    I request you to please make a video on fear of failure . God bless you all the time.

  • @AjayKumar-gt1eq
    @AjayKumar-gt1eq 2 ปีที่แล้ว +2

    Excellent. Thanks

  • @shiveerawal8766
    @shiveerawal8766 2 ปีที่แล้ว +4

    Thank you so much Madam for the information 👌🏻

  • @sandeeprajak8343
    @sandeeprajak8343 10 หลายเดือนก่อน +2

    Thank u mam ... bht hi acche tarike se samjhaya aapne anxiety k bare me ...

  • @NewMindGarden
    @NewMindGarden 2 ปีที่แล้ว +3

    Absolutely amazing.. Very helpful video 👍👍🌷🌷

  • @dreamboy5298
    @dreamboy5298 2 ปีที่แล้ว +15

    Can u make a full series on social anxiety ?

  • @rehmatunisa1484
    @rehmatunisa1484 ปีที่แล้ว +2

    Amazing video.....thank you for making such videos.

  • @user-Dham
    @user-Dham 2 ปีที่แล้ว +4

    Love you mam aap se accha koi guide nahi kar sakta 🥰🥰🥰🙏🙏🙏🙏🙏🙏

  • @drvivekpratap
    @drvivekpratap 2 ปีที่แล้ว +1

    U r best counselor ma'am

  • @dhruvinshah119
    @dhruvinshah119 2 ปีที่แล้ว +5

    Very very Helpful!! 🙏🙏🙏💯

  • @shagufaparween-wl6pp
    @shagufaparween-wl6pp ปีที่แล้ว +2

    Thank you mam aap bahut achchha batati hai aap bahut achchhi hain

  • @smartboygaurav1376
    @smartboygaurav1376 2 ปีที่แล้ว +2

    Thank you for this video🎥

  • @singsaheb2637
    @singsaheb2637 2 ปีที่แล้ว +1

    Thank you Doctor.

  • @muhammadsaddique1059
    @muhammadsaddique1059 2 ปีที่แล้ว +3

    Best Psychologist

  • @devanshjain3893
    @devanshjain3893 ปีที่แล้ว +3

    Very relatable story with 40yr old man

  • @pravinnatthani7952
    @pravinnatthani7952 2 ปีที่แล้ว +1

    Thanks madam. V. Good. Guidence

  • @ajaykeer3144
    @ajaykeer3144 2 ปีที่แล้ว +2

    Thankyou so much mam.... This video is very helpful 🙏👌👌🙂

  • @jasvindersingh8468
    @jasvindersingh8468 ปีที่แล้ว +1

    Thank you so much doctor shaab 🙏

  • @souravde8013
    @souravde8013 2 ปีที่แล้ว +1

    Lot's of thanks ma'am 💘🤗

  • @ALPHA-xz2xc
    @ALPHA-xz2xc ปีที่แล้ว +3

    Thank you Mam ❤❤

  • @ArjunSingh-kh8bn
    @ArjunSingh-kh8bn 2 ปีที่แล้ว +1

    Very good education give by you thank you mam

  • @milib1349
    @milib1349 2 ปีที่แล้ว +1

    Mam,how nicely you explain..

  • @harishkumarsharma2142
    @harishkumarsharma2142 2 ปีที่แล้ว +3

    Thanks a lot

  • @dineshkudva6186
    @dineshkudva6186 ปีที่แล้ว +2

    Thank you ma'am

  • @tulikadey9532
    @tulikadey9532 8 หลายเดือนก่อน +1

    Ma'am you are really beautiful inside out ❤️🙇🏻‍♀️💐

  • @Asif_Editz___
    @Asif_Editz___ 11 หลายเดือนก่อน +2

    Thank u so much mam 😊

  • @Krishna95552
    @Krishna95552 2 ปีที่แล้ว +1

    Gbu really ur a good psychologist

  • @firdausmuhammaddr7282
    @firdausmuhammaddr7282 2 ปีที่แล้ว +1

    great you are dear Dr kashika Jain

  • @StarAlfaaz0061
    @StarAlfaaz0061 2 ปีที่แล้ว +1

    Very good psychologist

  • @mohd571
    @mohd571 ปีที่แล้ว +2

    Thank you for your valuable information...

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  ปีที่แล้ว

      Dear @mehmood7067 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

  • @harsifatkaur8001
    @harsifatkaur8001 2 ปีที่แล้ว +2

    superb psychologist

  • @ashvintank7419
    @ashvintank7419 2 ปีที่แล้ว +1

    This video verry use full special y Yung person,so aap bade achhe se samjate hai aur hme bahut jyada achha Nashua karte he, 🙏thanku God bless you and I love you 🙏

  • @nirmalasingh5401
    @nirmalasingh5401 หลายเดือนก่อน

    Thnx a lot ma'am for making this video.

  • @chiranjitghosh8975
    @chiranjitghosh8975 ปีที่แล้ว +7

    Your opinions made me confident.. thanks

  • @suneellydv1823
    @suneellydv1823 2 ปีที่แล้ว

    Thank you so much ma'am You are the God maam

  • @guddukanojiya3380
    @guddukanojiya3380 ปีที่แล้ว +2

    Very right you said sometimes I am too hasty in any work

  • @ashishparmar9651
    @ashishparmar9651 2 ปีที่แล้ว +2

    Very good information mem🙏

  • @KAUR55055
    @KAUR55055 5 หลายเดือนก่อน +1

    This video is just woww…❤

  • @scientificidealist7342
    @scientificidealist7342 2 ปีที่แล้ว +1

    You mix very well

  • @santosh680
    @santosh680 ปีที่แล้ว +4

    You elucidated this issue so well that i wonder anyone could do that. Thanks for this.

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  ปีที่แล้ว +1

      Dear Santosh Kumar Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

    • @santosh680
      @santosh680 ปีที่แล้ว +1

      @@DrKashikaJainPsychologist I am lucky to get a reply from you, ma'am :)

  • @roshaniparmar4276
    @roshaniparmar4276 ปีที่แล้ว +1

    Thank you so much Mam 👍🏻😇

  • @Jharkhand_vibe
    @Jharkhand_vibe 10 หลายเดือนก่อน +1

    U really talked about the core points one of the causes of my social anxiety is that my culture is completely different whenever I meet with my friends I can't relate their talks because unki baatein alg hoti h vesa kuch hota hi nhi h mere ghr me and then i start comparing that my culture , parents , livelihood everything is different from others.

    • @MYOURCOMRADE
      @MYOURCOMRADE 7 หลายเดือนก่อน

      Hello mai v jharkhand se hu aapke comments maine social anxiety k aur videos pe dekha hai mujhe bhi ye problem hai kya aap mujhse baat karoge

  • @kamalk.c1214
    @kamalk.c1214 ปีที่แล้ว +1

    Love and respect from Nepal

  • @akshayissar2607
    @akshayissar2607 2 ปีที่แล้ว +2

    Really helpful great

  • @tariqbarlas8382
    @tariqbarlas8382 ปีที่แล้ว +1

    good knowledge...info/tips

  • @dattatrayanarale1825
    @dattatrayanarale1825 2 ปีที่แล้ว

    Dil se dhanywad madam

  • @AmanKumar-zs8yl
    @AmanKumar-zs8yl 10 หลายเดือนก่อน +1

    Very good explanation ma'am....i have achieved a bit in my life...but still feel some social anxiety... I got the causes of those and i can feel how much fear and anxiety were inflicted in me. But still fighting to overcome these and become a normal.. please suggest either on TH-cam or via consultation...i need it.
    I have good potential in me but these anxiety always run in my mind which reduce my productivity. I want achieve something bigger if I control my negative thoughts and anxiety.

  • @laxman1229
    @laxman1229 ปีที่แล้ว +2

    Bahut badiya tha madam I like it

  • @sk4you95
    @sk4you95 2 ปีที่แล้ว

    कशिका जैन आप एक बेहतरीन मनो चिकित्सक हैं

  • @JoginderSingh-ps4ph
    @JoginderSingh-ps4ph 2 ปีที่แล้ว +2

    Thanks.. I suffer from social anxiety, my core beliefs system is built up very strong, my auto suggession reply very quickly on any subject as per built up system, which outcomes as "pagal" I am very sad..

  • @jamshedullah1802
    @jamshedullah1802 2 ปีที่แล้ว +2

    I am a Ex doctor And my son his wife ara American Diplomate I send your Lecture and They liked it v much

  • @Abhishekkumar-qi5qj
    @Abhishekkumar-qi5qj 2 ปีที่แล้ว +5

    World best ❤️ teacher love u sister
    One day I want to meet u 💞💞💞.

  • @RadhaMohan-ws1to
    @RadhaMohan-ws1to 2 ปีที่แล้ว +1

    Thank you too much mam ❤️❤️

  • @muhammadsaddique1059
    @muhammadsaddique1059 2 ปีที่แล้ว +1

    Wow amazing nice I feel so relex thanks mam.

  • @rohitsaini6891
    @rohitsaini6891 ปีที่แล้ว +2

    Good information maam

  • @sanjukumbar1947
    @sanjukumbar1947 2 ปีที่แล้ว +1

    Very helpful maidem

  • @bhagirath327
    @bhagirath327 ปีที่แล้ว +2

    Same problem mam with me. Gathering me Jane me Dar Lagta Hai mujhe avoid Karta Hu hamesha

  • @dattatryagambhire9001
    @dattatryagambhire9001 ปีที่แล้ว +1

    Best video ma'am

  • @aamirzain4155
    @aamirzain4155 ปีที่แล้ว +3

    Mere saath bhi yahi hota hai....mujhe lagta tha kisi ne jaado tona kar diya mujh pe ...Thank u Dr.

  • @gautamjaiswal-tc2ne
    @gautamjaiswal-tc2ne ปีที่แล้ว

    Absolutely right mam.

  • @aaliyatripathi9081
    @aaliyatripathi9081 2 ปีที่แล้ว

    Very useful video 👏👏

  • @arijitianofficial280
    @arijitianofficial280 ปีที่แล้ว +4

    This is my first video that i watched amd i hope that bcz of you mam i will be recover soon after be ok i will come again and i tell my experience .........
    This video give me confidence and couse/root where i have to work ...........thanks alot
    Today is 5 dec 2022

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  ปีที่แล้ว

      Dear @arijitianofficial280 Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

    • @tuteradekh6312
      @tuteradekh6312 ปีที่แล้ว

      Ha Bhai kya huaa fir

  • @abhishek33x
    @abhishek33x ปีที่แล้ว +2

    Thank you❤

  • @peadeepyaduvanshi400
    @peadeepyaduvanshi400 2 ปีที่แล้ว +2

    Excellent

  • @bherusinghdasana4076
    @bherusinghdasana4076 ปีที่แล้ว

    Thank you so much mam

  • @syedahadshah
    @syedahadshah 9 หลายเดือนก่อน

    Thank you soo much 😊😊😊

  • @sanjaymandal-lo6yr
    @sanjaymandal-lo6yr ปีที่แล้ว

    Thank you mam 🥰

  • @prettypritee4491
    @prettypritee4491 2 ปีที่แล้ว +3

    Ma'am, maladaptive daydreaming disorder per ek video banaye please

  • @dharmendrabhaishantilalpan6326
    @dharmendrabhaishantilalpan6326 2 ปีที่แล้ว

    Thank you medam 👍🙏🙏