3 easy ways to overcome social anxiety and social phobia. || Hindi ||

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  • เผยแพร่เมื่อ 6 ม.ค. 2025

ความคิดเห็น • 53

  • @dev.6229
    @dev.6229 7 หลายเดือนก่อน +9

    Sir...bachpan se social Anxiety hai...ghar ke bahar bhi nikalta hu to paseena aana shuru hota hai...2 saal pehele pata chala ise social anxiety kehte hai...maine kaafi saare video dekhe lekin aapka ye video dekhne ke baad hope hai ke main thik ho sakta hu....Thank you sir God bless you sir

    • @RajaRauf-z9o
      @RajaRauf-z9o 7 หลายเดือนก่อน

      Bhai uger social phobia bhot zyada he to homeopathic medicine rescue remedy khao.bhot help kry gi.aur aap easily gar sey bahr ja sko gy.kisi b homeo docter k pass jao gy waha sey mil jaey gi.kuch din k bad aap bahr jana shuru kr do gy.

    • @RajaRauf-z9o
      @RajaRauf-z9o 7 หลายเดือนก่อน

      Sath aap therapy b krty rho.jo is video me bta rhy hen bhot jaldi thek ho jao gy.

    • @NitaGawande-un7uk
      @NitaGawande-un7uk หลายเดือนก่อน

      Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Abhi koi dawa shuru nahi....

  • @clinicalpsychologistaimane5815
    @clinicalpsychologistaimane5815 6 หลายเดือนก่อน +8

    Social Anxiety Disorder is a chronic mental health condition characterized by an intense, persistent fear of being watched and judged by others. This fear can affect work, school, and other daily activities. People with social anxiety disorder may avoid social situations altogether, or they may endure them with significant distress.

    • @NitaGawande-un7uk
      @NitaGawande-un7uk หลายเดือนก่อน

      Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Khafhi effective dawa hai ***

  • @BismayakumarDas-rd6sj
    @BismayakumarDas-rd6sj หลายเดือนก่อน +2

    Aaj mujhe samajh Aya ki me kyu koi festival ya parba me dukhi ho jata hun iss social anxity ke bajese

  • @SanjayKumar-xp7bw
    @SanjayKumar-xp7bw ปีที่แล้ว +6

    Param sir, very nice tricks told by you, you are a wise person ❤️

  • @nishikantkamble6548
    @nishikantkamble6548 ปีที่แล้ว +4

    Thank You Thank You Thank You sir so mach very good speech i am well comfartebal fill 🙂🙂🙂🙂

  • @havefaith-w4r
    @havefaith-w4r ปีที่แล้ว +3

    Great sir 🙏
    Thank you for your guidance.

  • @InfoHubTv-mb4ic
    @InfoHubTv-mb4ic ปีที่แล้ว +4

    Excellent video!!

  • @raviranjansingh9168
    @raviranjansingh9168 ปีที่แล้ว +5

    Thanks a lot sir ❤

  • @SKL194
    @SKL194 ปีที่แล้ว +20

    Is there any one with social anxiety who doesn't feel conversations with people . I just talk with people make eye contact but I still feel fear unconsciously and I can't respond to people confidently and correctly. Some times I stammer and say things in a rushing way. Some times my facial expressions don't match with the thing I say. I consider myself inferior from confident people. I overthink before I say anything, it feels like my brain struggles and takes effort to think what I have to say that's why if someone suddenly say something I cannot reply correctly because I am not ready. My brain always consider others as an stranger no matter how much I talk to them and the time I have been with them. Is there anyone else feels the same?

    • @SKL194
      @SKL194 ปีที่แล้ว +1

      @@MohammadAsif-ug8vo i think there is no way to completely and permanently get rid of it. 😓

    • @rayeeshalam8847
      @rayeeshalam8847 5 หลายเดือนก่อน

      Yes, I have same problem and not able to give quick reply instantly

    • @SKL194
      @SKL194 5 หลายเดือนก่อน

      @@rayeeshalam8847 😞

    • @Salman-e6j5p
      @Salman-e6j5p 4 หลายเดือนก่อน +1

      ​@@SKL194no bro i had also the same problem this social anxiety has ruined my 6 yrs i would have cracked any competative exam now i took the help of psychiatrist and he prescribed me tricyclic antidepressents now I am feeling better than before but don't now what happen if I stop taking it 😢😭😭

    • @SKL194
      @SKL194 4 หลายเดือนก่อน

      @@Salman-e6j5p where from u are brother?

  • @TapasiRoychowdhury-u2f
    @TapasiRoychowdhury-u2f 7 หลายเดือนก่อน +2

    Yes I can do it🙏

  • @piyushbhardwaj3973
    @piyushbhardwaj3973 ปีที่แล้ว +4

    Sir please make a video on intellect and intelligence 🙏

  • @SumitKumar-tm6pi
    @SumitKumar-tm6pi ปีที่แล้ว +7

    Good morning sir 🙏 😊
    Hope fully you are fine
    Sir i have mental problems like negative self talk ,negative thinking ,overthinking, ocd,intrusive thoughts. Sir iam prepare for entrance exam s.icant focus on one thing.
    How i can online contact with you ❤❤..
    Thankyou sir i hope you will help me .

    • @NitaGawande-un7uk
      @NitaGawande-un7uk หลายเดือนก่อน

      Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Abhi koi dawa shuru nahi....

  • @magueysunset
    @magueysunset ปีที่แล้ว +7

    Social anxiety can be difficult to navigate. It helps to practice mindfulness. I use the book off amz called 30 Days to Reduce Anxiety by Harper Daniels which has calmed my mind before entering social situations.

    • @NitaGawande-un7uk
      @NitaGawande-un7uk หลายเดือนก่อน

      Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Khafhi effective dawa hai ***

  • @SangitaWankhade-t9d
    @SangitaWankhade-t9d 3 หลายเดือนก่อน +3

    Mujhe bahut kharab social anxiety hai😢😢😢😢 or iske bajese main aaj meri aatya ke saat bhi bat nahi kar paya sach main mena yek bhi shabad nahi bol paya is se aap andaj laga sakte hai ki meri social anxiety kitni bhayanak hai main he bat pure dave ke sath bolta hu ki meri jesi social anxiety is pure duniya mein nahi hogi par ab main badlunga ab or main meri hai bhayanak social anxiety ka khatama karunga or ye sab meri aatya ki ladki ko pane ke liye kar rahahu or main badlunga 100% or main sabse bat karunga hai bat mere pyar ki kasam kha kar karta hu

    • @CRTR-g6r
      @CRTR-g6r 3 หลายเดือนก่อน

      Hello bro

    • @SKL194
      @SKL194 หลายเดือนก่อน

      Good luck 😢

    • @NitaGawande-un7uk
      @NitaGawande-un7uk หลายเดือนก่อน

      Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Best Dawa hai***

    • @Omigopancake
      @Omigopancake 22 วันที่ผ่านมา +1

      Meri anxiety tumse bahut bekar hai tumhre to kuch bhi atya se baat nhi kar payi sirf tum mere to anxiety aisa he heart rate 150 chala jata hai hat pahr kapne lagte hai aisa laga hai abhi me mar jaunga

    • @Omigopancake
      @Omigopancake 22 วันที่ผ่านมา +1

      Usko anxiety nhi bolte hai usko introvert bolte hai ye to mere sath bhi hota hai par aur bhi bahut kuch hota hai

  • @bhartendratiwari4520
    @bhartendratiwari4520 ปีที่แล้ว +5

    किसी ने सर का 21 डे का कोर्स किया हो,तो अपना अनुभव शेयर करो। कोर्स को शेयर करो।

  • @03ajaypanchal8
    @03ajaypanchal8 ปีที่แล้ว +7

    Sir mujhe bhut buri social anxiety hain.

    • @NitaGawande-un7uk
      @NitaGawande-un7uk หลายเดือนก่อน

      Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Khafhi effective dawa hai ***

  • @knowledgenest2769
    @knowledgenest2769 4 หลายเดือนก่อน +2

    👍🙏❤

  • @shashwatamsiddhantsanatan272
    @shashwatamsiddhantsanatan272 11 หลายเดือนก่อน +4

    This is killing me.

  • @Uvaishsinha-vz7hs
    @Uvaishsinha-vz7hs 9 หลายเดือนก่อน +2

    Social phobia ka ilaaj karvana h

    • @NitaGawande-un7uk
      @NitaGawande-un7uk หลายเดือนก่อน

      Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Best Dawa hai***

  • @चिलमपुCreation
    @चिलमपुCreation ปีที่แล้ว +5

    सर हमारी एक बन्दे से लड़ाई हो गयी थी उसने हमे 6 7 फाइट मार दिया था हमने उसे एक भी फाइट नही मार पाया जिसकी वजह से मुझे वही बात हमेशा सताती रहती है उसके सिवा और कोई ख्याल नही आता तो क्या करे कैसे भूले उस पल
    please reply Sir नही तो मै depression मे चला जाऊँगा सर

    • @MYOURCOMRADE
      @MYOURCOMRADE ปีที่แล้ว

      Koi nhi bhai bhul ja life hai hote rahta h ye sab

  • @dadapangu3777
    @dadapangu3777 3 วันที่ผ่านมา

    Such a waste of time,,too lengthy.