Mayurasana (with preparation) with Senior Iyengar Teacher Carrie Owerko

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  • เผยแพร่เมื่อ 23 ก.ค. 2015
  • Peacock Pose/Mayurasana with Senior Iyengar Teacher Carrie Owerko . This video is part of a new serie with Carrie : Mobility in Stability. www.carrieowerko.com

ความคิดเห็น • 232

  • @BodhiCom
    @BodhiCom 7 ปีที่แล้ว +66

    Simply the best teacher I saw on youtube, humble, appropriate dressing, no Ego, always smiling and perfect explanations... Thank you so much for your example of what a Yoga teacher should be.

    • @elenagilbert6123
      @elenagilbert6123 3 ปีที่แล้ว

      Does she provide classes

    • @mritzs5142
      @mritzs5142 2 ปีที่แล้ว +1

      Much admiration and awe of this gifted, and giving Instructor a true inspiration of What a Yoga "Teacher" is supposed to mean

    • @bhavansomanna
      @bhavansomanna 2 ปีที่แล้ว +1

      U need your ego to learn yoga, by the time you master yoga, your will no longer have your ego.. its like what she mentioned in this video, 'at first what was poison, will become nector in the end'.. Hari Om 🙏

    • @92015install
      @92015install ปีที่แล้ว

      come to 'Bharatha' (India), you can see thousands like this smiling face s

  • @bindu_healthtalks
    @bindu_healthtalks 2 ปีที่แล้ว +1

    I'm watching this now. From India. And all this year's I was just waiting fora teacher. 😭😭😭 I feel blissed that I found this channel.

  • @natrajraman9436
    @natrajraman9436 ปีที่แล้ว +3

    Brilliant teacher!! Patient,encourages perseverance and a wonderful motivator. Grateful to you Carrie for sharing the knowledge🙏🏽

  • @niam8992
    @niam8992 4 ปีที่แล้ว +10

    I was struggling with this.. just realised I wasn't moving ahead enough with my shoulders . I am so so thankful for your teachings 🙏

  • @hallifaxv
    @hallifaxv 4 ปีที่แล้ว +4

    she really is the ultimate teacher and i dont say this lightly. she is percice, full of wisdom and full of love and humble to the teaching. I believe everything she says. i wish i could go to her class. i enjoy these videos tremendously!

  • @mariadelacruz2646
    @mariadelacruz2646 7 ปีที่แล้ว +9

    i just love this woman and her teachings just knew her yesterday and watch almost all her vids.

  • @GoddessWoman1
    @GoddessWoman1 7 ปีที่แล้ว +33

    Carrie is an incredible teacher. I have been afraid to try many of these poses but feel that when I'm ready, these videos will help me to achieve success.

  • @mayurkumar4584
    @mayurkumar4584 3 ปีที่แล้ว +3

    - one of the best teachers I have ever seen in any aspects. really wonderful. I learnt lot and lot of things and informations about mayurasana practicing. She is completely natural to the core while teaching her students. Thank you very much madam.

  • @ramoschau
    @ramoschau 5 ปีที่แล้ว +1

    Oh my God!, a thousand thanks! She’s adorable!

  • @Caffeinatedmonkk
    @Caffeinatedmonkk 4 ปีที่แล้ว +16

    What was poison in the beginning was the elixir in the end!! WOW 🙏

  • @danielwong126
    @danielwong126 4 ปีที่แล้ว +1

    this channel deserves much more attention. much much more.

  • @brittpetersen3746
    @brittpetersen3746 6 ปีที่แล้ว +1

    Incredible, almost no need to look . Her descriptions are on point !
    Super !

  • @shannonconnellyoga663
    @shannonconnellyoga663 6 ปีที่แล้ว +1

    THANK YOU. THANK YOU. THANK YOU. This is one of the most challenging poses and your breakdown literally elevated me mentally, spiritually and physically. Love it!

  • @hhh1997.
    @hhh1997. 7 ปีที่แล้ว +5

    I learn so much. Very impressive how she teach! Carrie has amazing energy, loving her through the video!

  • @indiratinggen522
    @indiratinggen522 7 ปีที่แล้ว +8

    I love the way you teach them.... I am learning too now.. thank you !

  • @kimanhnguyen5434
    @kimanhnguyen5434 6 ปีที่แล้ว

    Such an amazing experience that teacher Carrie Owerko showed.thanks so much for

  • @yogaechokang7291
    @yogaechokang7291 3 ปีที่แล้ว

    Thank you Carrie. You are the best teacher in the world. I love to watch your TH-cam and instagram. Under the circumstances of the pandemic, your teaching is so helpful.❤️♥️❤️

  • @tetianaugolkova6797
    @tetianaugolkova6797 8 ปีที่แล้ว +22

    Carrie, that's a best explanation I've ever had. Thank you so much! :)

  • @HelenBeeYoga
    @HelenBeeYoga 3 ปีที่แล้ว

    Absolutely fantastic teaching. Finally I held this pose for longer than a second with this instruction! And the quote from that Bhagavad Gita was the cherry on the top! Thank you so much for this video :-)

  • @lyoyr9061
    @lyoyr9061 8 ปีที่แล้ว +11

    Wow, Carrie, what an excellent teacher. Such deep yet clear explanations. I'm going to practice with this video. Thank you.

  • @yamunagalappaththi2928
    @yamunagalappaththi2928 3 ปีที่แล้ว

    Teacher, you are really amazing..I watch your videos everyday..Teaches you how to sit in a simple way ... Teacher You are a good teacher .... Thank you for living in yoga and sharing knowledge with others..Long live you ...

  • @grandiosegaurav
    @grandiosegaurav 4 ปีที่แล้ว

    I watched this and the instructions were so clear that I could do it successfully for the first time in ma life! Thanks a lot!

  • @robin12379
    @robin12379 ปีที่แล้ว

    Greatest teacher in TH-cam

  • @gleilanicodd2704
    @gleilanicodd2704 4 ปีที่แล้ว +4

    I'm glad I came across this channel, she makes it seems easier and more understandable. Love how she explains ❤️ thank you 😊💕🙏

    • @samiran8703
      @samiran8703 4 ปีที่แล้ว

      I Mean each and every single word you say😊😊

  • @silent_wings
    @silent_wings 4 ปีที่แล้ว

    Thank you very much.. have been trying this for a while.. Watched your video and even before i could see the entire video i was able to do Mayurasana. Amazing teacher indeed.

  • @Solveiga555
    @Solveiga555 5 ปีที่แล้ว +2

    Carrie!! You're the best!! Sending loads of love ^^

  • @VeroniqueTsui108
    @VeroniqueTsui108 9 ปีที่แล้ว +40

    So grateful for all wonderful Iyengar classes from this channel;)) Please keep posting more! Carrie's teaching is awesome. I learn a lot!

    • @RoadsToBliss
      @RoadsToBliss  9 ปีที่แล้ว +4

      Véronique108 Merci Véronique, votre gentil commentaire nous touche beaucoup. La semaine prochaine nous aurons, pour vous, un autre video avec Carrie.

    • @sergesolomon4657
      @sergesolomon4657 9 ปีที่แล้ว

      U

    • @munikrishna596
      @munikrishna596 6 ปีที่แล้ว

      Véronique108 rty

  • @chirpycherubin
    @chirpycherubin 5 ปีที่แล้ว

    I have never seen a better video. I haven't tried it, yet. I am sure when I do, it will help me tons. Thank you for your service.

  • @angelicamacias8687
    @angelicamacias8687 5 ปีที่แล้ว

    Soy tu fan, en realidad eres una excelente maestra. Me encanta ver tus vídeos y ponerlo en práctica, transmites y lo haces tan sencillo.

  • @Mcdblue88
    @Mcdblue88 7 ปีที่แล้ว +5

    Amazing! Great technique and clear explanation.

  • @avikabhakuni8155
    @avikabhakuni8155 5 ปีที่แล้ว +3

    Woooooow it was really really good I tried it for the first time n did it.the verbal cues are just just amaaaazing 🥰🥰🥰😍I m in love with you.

  • @cpnraj1
    @cpnraj1 4 ปีที่แล้ว

    Your videos motivate me a lot. After seeing this I feel I can do this. Thank you so much. Love from india.

  • @Mary-yb1tp
    @Mary-yb1tp 5 ปีที่แล้ว +1

    That's perfect! The most helpful advices

  • @quest...6246
    @quest...6246 ปีที่แล้ว

    Brilliant teacher. A very difficult posture made easy. Best ever tutorial for this posture I watched. I aslo learned to make easy for myself some other yoga asans.

  • @cklee711
    @cklee711 9 ปีที่แล้ว

    Thank you Carrie love your teaching u are awesome! I managed to get up for 1sec before landing on my face on my first try but still feel amazing! Namaste x

  • @leighmartin5344
    @leighmartin5344 4 ปีที่แล้ว

    What an amazing explanation. The best yet thank you Carrie.

  • @peniczylin
    @peniczylin 2 ปีที่แล้ว

    Thank you so much! This is an amazing class. Now I can do this posture too - very grateful to Carrie!

  • @RS-be7iy
    @RS-be7iy 5 ปีที่แล้ว

    Bravo. So beautiful and such understandable cues. The way the class is following directions is so inspiring. Thank you.

  • @savita11011975
    @savita11011975 6 ปีที่แล้ว +5

    Your this small class is really excellent. You are an excellent teacher. I really appreciate you. Thankyou so so so much for such a nice video.

  • @francoisreinhard9697
    @francoisreinhard9697 5 ปีที่แล้ว

    You've a very very very efficient way to walk us through this asana. thank you for this class ! :)

  • @khrystynao3956
    @khrystynao3956 6 หลายเดือนก่อน

    Wow that’s such an amazing approach to this asana and a great explanation of each aspect of it. I’m excited to try!

  • @julianbailot1
    @julianbailot1 5 ปีที่แล้ว +1

    Great instruction. It worked for me at first attempt. Thank you Carrie.

  • @lumeischa1
    @lumeischa1 8 ปีที่แล้ว +1

    Thank you for this wonderful video. Very inspiring!!

  • @mariat3216
    @mariat3216 4 ปีที่แล้ว +1

    Amazing class. I’m going to a studio and feeling like I was thrown onto a deep water and can’t swim well yet. I love the studio energy is great but I need to learn basics basics. I have to catch up. Thank you so much and everyone who participated. 🙏🏼🌻🍁

  • @dyababo8335
    @dyababo8335 6 ปีที่แล้ว

    Extraordinaria Maestra.
    Aunque no entiendo el idioma su técnica es tan clara que aprendes fácil.
    Gracias Carrie !!!

  • @sreejondey1917
    @sreejondey1917 4 ปีที่แล้ว

    hi from india .. nice to see many people is into yoga all round the world. this is the best way of relaxing and overcome anykind of mental & physical disease.

    • @sanjaydobal2219
      @sanjaydobal2219 4 ปีที่แล้ว

      Wow what an amazing way to teach mayurasana .love from India

  • @yogaconsue5837
    @yogaconsue5837 4 ปีที่แล้ว

    She explains it so good, thanks for sharing!!! 🙏

  • @javier1359
    @javier1359 5 ปีที่แล้ว

    I love listening to her teach :)

  • @Vijaraa
    @Vijaraa 6 ปีที่แล้ว

    Thank you thank you Cary. It is a really awesome approach. I have not been able to get into and hold mayurasana till your session. Love your videos and cues

  • @heathergustafson4237
    @heathergustafson4237 2 ปีที่แล้ว

    Your fabulous! I love your teaching approach. You teach by showing example with the why and why nots

  • @yabourtaipodiatatin9724
    @yabourtaipodiatatin9724 6 ปีที่แล้ว

    M so happy that I found this video.

  • @winnie88ize
    @winnie88ize ปีที่แล้ว

    Wow so clear to understand and making it enjoyable
    You r the best teacher

  • @himanshuyadav6672
    @himanshuyadav6672 3 ปีที่แล้ว +1

    I was struggling for Mayurasan but u provide magical way to Do it,thanks a lot

  • @sanjayswami2821
    @sanjayswami2821 6 ปีที่แล้ว

    Very nice explanation, good techniques, these all are glimpse of great yoga Guru Iyengar sir,,

  • @shiyingteh1223
    @shiyingteh1223 3 ปีที่แล้ว

    I love the way teacher teaching what a lovely teacher

  • @roy.sloudspeakerdiaries3963
    @roy.sloudspeakerdiaries3963 5 ปีที่แล้ว +1

    Love from india... Respect..

  • @inspireyogasp9314
    @inspireyogasp9314 4 ปีที่แล้ว

    Carrie, thank you for sharing this class. Help me a lot!🙏

  • @fabioladirusso3537
    @fabioladirusso3537 7 ปีที่แล้ว

    Thank you for this video. A challenge pose for me. I admire you so much. These students are lucky to learn from you. Namaste' greetings from Italy

  • @skdutta8076
    @skdutta8076 4 ปีที่แล้ว

    So nice explanation, could not get from any video ever, Thanks a lot

  • @Anand-ju5wb
    @Anand-ju5wb 4 ปีที่แล้ว

    Thanks so much Carrie....that's the best explanation I've been learning 💖💖

  • @user-dz4kh5gp1d
    @user-dz4kh5gp1d 2 ปีที่แล้ว

    Thank you soooo much for this lesson! It is the best explanashion of Mayurasana! I tried and I succeeded!

  • @takhaliq69
    @takhaliq69 2 ปีที่แล้ว

    total bliss....thankyou so much for sharing your knowledge . in total agreement with Maurizio Sabot's comments..

  • @mayanktyagi2000
    @mayanktyagi2000 3 ปีที่แล้ว

    You are the best. Extremely helpful instructions

  • @panda_chocolat
    @panda_chocolat 3 ปีที่แล้ว

    The BEST tutorial EVER!!!!!!

  • @poohbear539100
    @poohbear539100 6 ปีที่แล้ว

    Wow this teacher is so amazing.

  • @amrayabaptiste2933
    @amrayabaptiste2933 4 ปีที่แล้ว

    Got as far as 14:27. Need more work to get to the final part but I'm so happy I was able to do something like this. Never did that before. Great video.

  • @yrysbekovanargiz36
    @yrysbekovanargiz36 4 ปีที่แล้ว

    You are amazing! Your techniques are great.

  • @Heathen-Sun
    @Heathen-Sun 2 ปีที่แล้ว

    Getting my elbows in the right place is what I have been having the hardest time with. I can’t wait to try it this way and see of that resolves my issue.

  • @vixers100
    @vixers100 4 ปีที่แล้ว +1

    OMG OMG OMG!!!!! I NEVER thought I could do this because of my boobs!!!! THANK YOU!!!!! always had my legs bent to do this but managed this straight. incredible.... best video on mayurasana..... by far thank you so so much

  • @meetakhanchandani3359
    @meetakhanchandani3359 2 ปีที่แล้ว

    You are a wonderful teacher ❤

  • @shwetathomas5927
    @shwetathomas5927 4 ปีที่แล้ว

    Thank you so much.. i will try this.. got great idea from you... ❤️❤️ Best teacher 😍😍

  • @gionnipitroso
    @gionnipitroso 8 ปีที่แล้ว +1

    Molto interessante ed utile. Grazie mille e complimenti!

  • @helenbourkebarnwell
    @helenbourkebarnwell 5 ปีที่แล้ว

    Such a great workshop. Thank you.

  • @manoharsagunthalla9215
    @manoharsagunthalla9215 5 ปีที่แล้ว

    you are really explaining well! your explanations are wonderful! please posting more

  • @ricardosantana3703
    @ricardosantana3703 4 ปีที่แล้ว

    Muito obrigado!
    Assisti vários vídeos, mas só depois de ver as suas explicações consegui fazer a posição.

  • @andreachueco5358
    @andreachueco5358 4 ปีที่แล้ว

    Excellent class, excellent explanation, very clear even for me whith my spanish mother tongue. I´ll try to practice it from Argentina.

  • @jannahqp.7552
    @jannahqp.7552 5 ปีที่แล้ว

    I don’t know 🤷‍♀️ how I get to u channel ,, but I really enjoy it ,, and i like it will started practice to thanks 🙏

  • @vaishaliPC
    @vaishaliPC 7 ปีที่แล้ว +2

    u explain it so well, giving so many different examples toake ur point clear. wonderful. very useful video. vaishali Chandra, Pune, India.

  • @thapliyal77
    @thapliyal77 9 หลายเดือนก่อน

    This is the easiest way to do this asana, thank you 🙏🧘

  • @Di7iPJ05hi
    @Di7iPJ05hi 4 ปีที่แล้ว

    One of the hard aasan but teaching change into easy one. Great Teacher

  • @SM-ls5hs
    @SM-ls5hs 3 ปีที่แล้ว

    अप्रतिम मयुरासन....👌👌

  • @vrrajeshanand2627
    @vrrajeshanand2627 4 ปีที่แล้ว

    Carrie Maam ....ur fantastic

  • @rajivbhadoria
    @rajivbhadoria 4 ปีที่แล้ว +1

    Amazing teacher! I was having trouble with this asana. Will try this approach.

  • @ishwaryakarthi6857
    @ishwaryakarthi6857 6 ปีที่แล้ว

    Karthi from tamilnadu, india... Your method is looking simple...

  • @sistermoonvbj4384
    @sistermoonvbj4384 4 ปีที่แล้ว

    Great motivational and yoga teacher. Namaste

  • @kashishkundal8797
    @kashishkundal8797 3 ปีที่แล้ว

    Worth seeing 24 min video👌

  • @napalama
    @napalama 7 ปีที่แล้ว +1

    Thank you very much. So helpful details!

  • @kings3732
    @kings3732 3 ปีที่แล้ว

    I love her she is great

  • @ashsharma15
    @ashsharma15 4 ปีที่แล้ว

    Very nice explanation.. Fantastic video truly eye opening

  • @Vipul_Chauhan108
    @Vipul_Chauhan108 11 หลายเดือนก่อน

    You have explained very well about Mayur Yoga Posture ❤

  • @milighosh9489
    @milighosh9489 2 ปีที่แล้ว

    Outstanding content!

  • @balajis9994
    @balajis9994 ปีที่แล้ว

    Well experience humble good yoga teacher 🙏🏾🌹

  • @dr.sangeetapawar6638
    @dr.sangeetapawar6638 5 ปีที่แล้ว

    Thanks mam just love your teaching

  • @martinvaldez5349
    @martinvaldez5349 8 ปีที่แล้ว +1

    Amazing class! Thanks a lot for sharing!

  • @sandravalencia8608
    @sandravalencia8608 5 ปีที่แล้ว

    Muchas gracias, impresionantes prácticas, aprendo mucho con sus videos pero podrían poner subtítulos en español para aprender más, gracias 🙏

  • @cerencura
    @cerencura 2 ปีที่แล้ว

    At 11:35 I am amazed beyond words and went like “aaaaa!”. Every pose has mechanics, you just need to disamble it into steps and construct it back to get into it.

  • @eXcoladeJesusBragançaPaulista
    @eXcoladeJesusBragançaPaulista 6 ปีที่แล้ว +1

    Wow I am in pain...but I will do it. Challenge for life. Tks a lot

  • @nileshbosamia3334
    @nileshbosamia3334 3 ปีที่แล้ว +1

    Great way of teaching

  • @dedykurniadi7681
    @dedykurniadi7681 5 ปีที่แล้ว

    very clear explanation... nice video, keep posting!

  • @sungkim1219
    @sungkim1219 4 ปีที่แล้ว

    Mayurasana you 🙏❣️ Yoga and then so Amazing class.
    I like your yoga. thank you so much ❤️