The boat, not a tractor...and yet stability of a boat is key to a safe, comfortable ride. Without a boat’s stability ( ballast, center of gravity design, etc), it’s dangerous and the contents won’t ride with ease. Unstable boats equals seasick passengers! When I bring my lower tummy in to navel “suck up and in” I always feel a strain in my lower back. Once you said to have the lower back also come in, to meet the front ..... my life changed. :) Deep bow.
Last night I came across your videos for the first time and was amazed at how much I learned from your style of teaching. Your breakdown explains why I feel them intuitively and your explanation of how my body feels when I am not aware I am feeling them . I have subscribed and wish you continued health so many more can learn from you. 🙏
I really appreciate your class, your way of explaining each and every single movement but can't understand from where the laughter comes for no reason (sorry to say that)
Thank you for the invaluable knowledge. May I request you to not use terms such as dharma so literally as to imply function or job scope of a body part. It’s much deeper than that
Too technical and tense....the "organic body" really...really??? What the h## does that mean???Teacher demos should be brief, targeted with full class participation.
Such a good teacher you are-Carrie Owerko-very crystal clear instruction & insight. Thank you. Namaste'
Love u and the way u talk about Krishna's dharma!
The best yoga teacher I ever seen.
Thank you Carrie Owerko for good teaching, good counsel, good philosophy.
She is really practicing and teaching by fallowing the original master : Iyengar's philosophy ,...
Im so happy to find your chanel 😊 thank beautiful lady for the best yoga poses demonstration ❤
She is so brilliant. Great explanations. Thank you!
I agree , we can all thank her for her giving ,....
The boat, not a tractor...and yet stability of a boat is key to a safe, comfortable ride. Without a boat’s stability ( ballast, center of gravity design, etc), it’s dangerous and the contents won’t ride with ease. Unstable boats equals seasick passengers!
When I bring my lower tummy in to navel “suck up and in” I always feel a strain in my lower back. Once you said to have the lower back also come in, to meet the front ..... my life changed. :) Deep bow.
Thank you for the lesson you teach
U r the best yoga teacher I have ever seen ....too good 👍
Thank you Carrie.
I love to watch your videos!
Last night I came across your videos for the first time and was amazed at how much I learned from your style of teaching. Your breakdown explains why I feel them intuitively and your explanation of how my body feels when I am not aware I am feeling them . I have subscribed and wish you continued health so many more can learn from you. 🙏
fabulous intructor!
Yes It Is and full of life force to make us to understand all details of It .
Too good.... Excellent teaching methodology
Thank you for sharing Carrie!
Thank you! As a yoga teacher i appreciate all this knowledge again and again!
Excellent....I can hold the posture now
Thenk to Carrie
You are a wonderful teacher.
I'm from São Paulo, Brazil
maravillosa clase...me encanto!!! gracias mil gracias...!!!!!
So nice mam the way you taught
Thank you !! Loved this, perfect for my study.
se podría traducir al español? muchas gracias.muy lindas clases pero no comprendo las explicaciones...
swiss ball is also a great help to awareness and intention
Aapka yoga sikhane ka tarika bahut achcha hai per mein chahte Hain ki yah hamen Hindi mein iska version
Hola, interesante, podrías traducir al español gracias
Saludos desde Chile
Thank you ! Beautiful teaching !
She is better & clear than her 'guruji' himself !
I really appreciate your class, your way of explaining each and every single movement but can't understand from where the laughter comes for no reason (sorry to say that)
🙏🏻👌🏻
👏🏼👏🏼❤️🕉
😘👍
☯🕉🙏
My yoga teacher doesn't explain how to take a pose this much.
is she an Iyengar teacher?
That is why done wrong and ends up with injuries
Thank you for the invaluable knowledge.
May I request you to not use terms such as dharma so literally as to imply function or job scope of a body part. It’s much deeper than that
Too technical and tense....the "organic body" really...really??? What the h## does that mean???Teacher demos should be brief, targeted with full class participation.
should give minimum instructions..more yoga practice..
+Thevar Uday - she is an Iyengar Teacher. you make a Home Practice, and learn HOW from her. she is not going to spoon feed you!
+Katrina Healy Thanks.....i do not need spoon feed ..pls understand what i am trying to say...tc