This is one of the most under explained things in boxing, there are very few tutorials on this subject yet it is such a big fundamental element of good boxing. Took me years to work this out on my own. Big thumbs up for this
When people talk about stance it’s almost as if they think it’s a static stance similar to karate. Yet in reality you are always adjusting your position with weight transfer and head movements.
Love it! Never had positions explained to me so clearly! Always asking to learn defense and they just tell me to spar. Way to beak it down Coach! Lovin your vids💪🏼💥!
They are way to learn with less punishment... learn the moove on here if no one can teach it to you. Sharpen it in shadow boxing & implement/time them with a good sparring partner that wants you to learn. Sparring can be thrills to, 4 hits each in turn, or a round with only left hand, or only right hand. Shit like that is fun and give other perspectives on your boxing game. So it grows...
Love the way you talk to us explaining those "basic" moves, positions and punches plus all that adjusting information behind them. For me it is clear that it is a hard job that requires years of practice and dedication. I am very grateful that you share all this information with us. Greetings from Gran Canaria.
Feel like I have another Coach Anthony (my actual coaches name as well) When I become the oldest welterweight champ I will give you the flowers you deserve. Thank you
Thank you professor! This is amazing! Im a beginner, very tall guy, Krav Maga guy. Just by watching this I realized I'm a very defensive boxer. Maybe it's time I try to change positions to a more agressiva stance and capitalize on my reach! Thanks so much
i always watch different boxing trainers, give out tips and the correct techniques etc but out of all i like coach Anthony. Straight to the point and enough for a beginner to grasp. thank you
When you lean on the right side the left hook is less powerful but it is thrown more often than not as a counter for when the attacker is coming in which makes it effective cause they are walking into it. Great video and awesome coach! Everything is broken down so clearly.
Yo coach I've been fighting all my life off instinct really, but wow I've learnt in this short video sooo much. I'm a sub, this is excellent, the best by far on TH-cam! Keep up the gr8 work
Thsnks Coach Anthony, you mentioned how you have been thinking on how to teach boxing techniques I think you have nailed it Not only are you teaching amazing techniques, I actually remember the techniques due to analogues that you use and the demo's are spot on Thanks so much for all your good work
Bro. I really wish more boxing coaches are more like you. You have a talent that Is needed badly in the boxing industry. Most trainers make good fighters but terrible teachers. That's the reason Why champions today are very different than the ones in the past.
A coach big shout-out from Ocala Florida your videos are awesome God bless. 49 years old and still learning you never stop learning God bless take care.:-)
Even though this is probably the 10th or 11th time I watch this video I learn something new every time; this really help clarify a concept which is fundamental and crucially important but hardly ever talked about(and rarely, if ever) broken down and explained in such a detailed yet easy to understand format... thank you so much for posting coach Anthony!!!!
This video explains what’s punches to throw in all positions that are good and bad. This the first video I’ve seen that effective broke down the positioning and angling of punches. I just seen your videos and been watching them back to back. Keep cranking them video fam. Wish u was in Arizona
Coach Anthony. Never heard before this positions ¡This is huge to me! Gonna watch lots of your videos. A huge hug from beautiful Mexico City, Mexico ¡Thank You Very Much for you guidance!
This is helping me big time, unfortunately I don't have coaches really giving me the time of day in my gym, so... I'll do it myself. Combine this knowledge with my athleticism and practice, practice, practice. Thank you.
I don't know how to thank you for those very useful informations. We just move accordingly to what we want to do but those informations make us also know now about what's gonna happen from the opponent side and respond accordingly. I really liked this video thank you coach
Thank you for the clear and concise onboarding into the fundamentals and exercises of boxing. The way you packaged everything is easy to follow and I don't feel overwhelmed by content that is all over the place. I have been a fan of boxing all my life, but only a hardcore since around 2015. In that time I have done several videos from youtube on boxing motivation, training etc but never really took the time to learn the fundamentals. Looking forward to more deep dives into fundamentals in the next few weeks. Thanks Coach Anthony.
Coach Anthony thank you so much for this video! it was so so important for me to understand this and ive never seen anyone take so much time and effort into explaining it for the fans! I love watching your videos i learn so much from it and this was definitely one of the most useful videos ive seen and makes me understand positioning way better!
The best teaching ever will be: Float like a butterfly sting like a bee, his hands cant hit what his eyes cant see - RIP Muhammad Ali The Greatest Of All Times!!!!!!!
Thank you Coach Anthony - brilliant & educational breakdown of body positioning & capabilities. Clarified alot for me. Just discovered yr channel - absolute treasure trove! The only improvement I could suggest is to do this exact same video but with a partner to show how each uses body position against the other, but still 10/10 ! Thank you again. Nick
Preciate that, cause I was wondering why I always felt weak in certain positions when throwing punches. My steps didn't make sense either. This video helps alot. My 2nd video coach
That was a good video coach. I can't wait to see the video that you show us to how to fight these different types of Fighters using these different types of moves as well as offsetting and change and styles and beating styles
You are an awesome trainer. I'm an amateur boxer from Germany and train in a gym. But unfortunately never had a qualified trainer and nice person like you at my side, who gave me advice. Everything I know now, I had to learn through different kinds of media. I'm not regreting, because it was an important experience. But it took me some time. Although I later went for trainer certification myself, there was no teacher in the courses I took like you with your kind of accomplished technique and a talent for explanation. Thanks a lot! Hopefully there will be a lot of further information and videos on this channel. Do you offer an online training with full training routines in the future? I'd love to participate! Regards from Germany
Great video once again coach! I primarily fight from the middle position, since I do muay thai, but transfering weight over the lead leg quickly to explode with powerful left hooks is something I like to do. Or Ill block with the right forearm while stepping in over my lead leg to load up, and counter with a left hook. That one gives me lots of success.
I really appreciate the approach, Coach. Explaining the thought process and applications behind acquiring techniques is more important than just showing movement step by step. Don't get me wrong though - drills are key, but a good beginner introduction accelerates learning/mastering of a given move. Looking forward to other vids done in this manner.
I am not pro, but i was messing with a bag and i was naturally switching back and forth from defensive to offensive. and i did gain more power coming back from defensive and landing right cross and left hooks
Thanks bro, and I enjoy your vids. I'm also a boxing instructor and my gf tries to talk me into creating a boxing train vid myself, something for me to think about, but anyways keep grinding on your vids. And thanks for sharing, some things that I could be teaching wrong I can learn from my mistakes and better my teachings, that's if I'm in wrong but hasn't been wrong yet, I do teach with the Shell but sometimes the shell can be not effective but can be if taught and done right but I do like to be versatile in the positions and stances it just what works right for my students.
I'll be honest I was a little put on the defensive watching your videos and skeptical. The more I watch however I really enjoy watching your videos. The fact you mentioned you could still get power in the hook with a pivot spoke volumes of your old school knowledge for me.
![How To Box An Aggressive Fighter [Must Watch!]](http://i.ytimg.com/vi/Gcs-wuz9Bg0/mqdefault.jpg)
![How To Box An Aggressive Fighter [Must Watch!]](/img/tr.png)
coach of the year.
Mychal Taylor thankyou very much 👊
He really is
Decade
Big up to you brotha, Im a self defense instructor in Seattle and I appreciate your humbleness and knowledge king. Big up yuhself.
RogueVoltron thankyou for watching
Coach Anthony No problem brotha you stay up, and keep grindin. My brother and I rock witt your vidz brethren.
Zai Self Defense. 0
@@S.P.E.A.R. B
This is one of the most under explained things in boxing, there are very few tutorials on this subject yet it is such a big fundamental element of good boxing. Took me years to work this out on my own. Big thumbs up for this
Agreed, really helpful
When people talk about stance it’s almost as if they think it’s a static stance similar to karate. Yet in reality you are always adjusting your position with weight transfer and head movements.
I live in a place where there is no boxing coach .... I learn boxing from youtube... especially your channel thank you for your videos
Manik Gupta I'm glad I can help 👊
The more I watch this over time the more I like it and see how good it is.
Coach A is tip top.
Great information; clear and concise presentation. You're a great teacher - subscribed!
Brandon Ray thankyou very much
Love it! Never had positions explained to me so clearly! Always asking to learn defense and they just tell me to spar. Way to beak it down Coach! Lovin your vids💪🏼💥!
They are way to learn with less punishment... learn the moove on here if no one can teach it to you. Sharpen it in shadow boxing & implement/time them with a good sparring partner that wants you to learn. Sparring can be thrills to, 4 hits each in turn, or a round with only left hand, or only right hand. Shit like that is fun and give other perspectives on your boxing game. So it grows...
Love the way you talk to us explaining those "basic" moves, positions and punches plus all that adjusting information behind them. For me it is clear that it is a hard job that requires years of practice and dedication. I am very grateful that you share all this information with us. Greetings from Gran Canaria.
Respect to coach!quality advice all the time thanks bro
Finally back!!! I am from Colombia, i am just starting to boxing
Juanse Benavides 👊👊👊
Feel like I have another Coach Anthony (my actual coaches name as well) When I become the oldest welterweight champ I will give you the flowers you deserve. Thank you
Thank you professor! This is amazing! Im a beginner, very tall guy, Krav Maga guy. Just by watching this I realized I'm a very defensive boxer. Maybe it's time I try to change positions to a more agressiva stance and capitalize on my reach! Thanks so much
i always watch different boxing trainers, give out tips and the correct techniques etc but out of all i like coach Anthony. Straight to the point and enough for a beginner to grasp. thank you
your videos are incredible man :)
Great stuff
Best explaination you can ever find in TH-cam about positioning
When you lean on the right side the left hook is less powerful but it is thrown more often than not as a counter for when the attacker is coming in which makes it effective cause they are walking into it.
Great video and awesome coach! Everything is broken down so clearly.
Yo coach I've been fighting all my life off instinct really, but wow I've learnt in this short video sooo much. I'm a sub, this is excellent, the best by far on TH-cam!
Keep up the gr8 work
Thsnks Coach Anthony, you mentioned how you have been thinking on how to teach boxing techniques
I think you have nailed it
Not only are you teaching amazing techniques, I actually remember the techniques due to analogues that you use and the demo's are spot on
Thanks so much for all your good work
Great video
Awesome stuff! This video is one of the best I've seen. Thanks, Coach.
Bro. I really wish more boxing coaches are more like you. You have a talent that Is needed badly in the boxing industry. Most trainers make good fighters but terrible teachers. That's the reason Why champions today are very different than the ones in the past.
U r amazing broooo
A coach big shout-out from Ocala Florida your videos are awesome God bless. 49 years old and still learning you never stop learning God bless take care.:-)
Even though this is probably the 10th or 11th time I watch this video I learn something new every time; this really help clarify a concept which is fundamental and crucially important but hardly ever talked about(and rarely, if ever) broken down and explained in such a detailed yet easy to understand format... thank you so much for posting coach Anthony!!!!
This is a brilliant clear analysis. Really well explained and useful. Thanks CA!
Bro ive been waiting ages for you to back. Great trainer
This video explains what’s punches to throw in all positions that are good and bad. This the first video I’ve seen that effective broke down the positioning and angling of punches. I just seen your videos and been watching them back to back. Keep cranking them video fam. Wish u was in Arizona
This video can be put in the book of boxing nice work man
keep up the new videos.we love them.thanks.
Daaaaamnnnnn, thank you.
Best comeback ever u the shits
AdamF072 thankyou 👊👊👊💪
Coach Anthony. Never heard before this positions ¡This is huge to me! Gonna watch lots of your videos. A huge hug from beautiful Mexico City, Mexico ¡Thank You Very Much for you guidance!
Nice to see you back!
I’m blown away by the knowledge you are spitting! Wish I had you when I was fighting
This is helping me big time, unfortunately I don't have coaches really giving me the time of day in my gym, so... I'll do it myself. Combine this knowledge with my athleticism and practice, practice, practice. Thank you.
Fantastic video, I’ve been boxing for about 7 months and this is something I haven’t thought about or implemented in my sparring. Thanks coach
I don't know how to thank you for those very useful informations. We just move accordingly to what we want to do but those informations make us also know now about what's gonna happen from the opponent side and respond accordingly. I really liked this video thank you coach
BERTDELASPEED thankyou
crazy this is free...
Really like the way you teach.. it's clear and easy to understand
Understood, thankyou for your time Anthony 👍
Wow man just incredible video !!!!!! Thanks keep them coming you are amazing coach.
This is really fantastic! Impressive technique, flawlessly explained. Thank you for the video and keep up the good work
Welcome back! Your videos are very well done, thanks!
Thank you for the clear and concise onboarding into the fundamentals and exercises of boxing. The way you packaged everything is easy to follow and I don't feel overwhelmed by content that is all over the place. I have been a fan of boxing all my life, but only a hardcore since around 2015. In that time I have done several videos from youtube on boxing motivation, training etc but never really took the time to learn the fundamentals. Looking forward to more deep dives into fundamentals in the next few weeks. Thanks Coach Anthony.
Fantastic video! Thanks Coach!
I was having trouble trowing some punches while sparring. Now I know what to do next time. Thx a lot
Coach anthony : you are the best. The way you explain things really helps. Thank you
Really really like the channel very informative
Coach Anthony thank you so much for this video! it was so so important for me to understand this and ive never seen anyone take so much time and effort into explaining it for the fans! I love watching your videos i learn so much from it and this was definitely one of the most useful videos ive seen and makes me understand positioning way better!
Marvelous how you take your time and explain everything when you give a rundown on these positions 👏
Welcome back coach! Great to have you back
xDanieIx 👊💪
One of your best videos!!!
First time leaving a comment anywhere, you know your shit for real
Coach Anthony this content almost seems to good to be on TH-cam. Thank you and blessings bruh.
Thank you C.A. Merry Christmas to you and your loved ones...saludos
Excellent attention to details !
Awesome video as usual coach..... Very informative.
The best teaching ever will be: Float like a butterfly sting like a bee, his hands cant hit what his eyes cant see - RIP Muhammad Ali The Greatest Of All Times!!!!!!!
He's overrated Sugar Ray Robinson is truly the greatest
@@TreyStewart699fr sugar ray Robinson is my top1
Thank you Coach Anthony - brilliant & educational breakdown of body positioning & capabilities. Clarified alot for me. Just discovered yr channel - absolute treasure trove! The only improvement I could suggest is to do this exact same video but with a partner to show how each uses body position against the other, but still 10/10 ! Thank you again.
Nick
u got some good details that I never thought about
M. Bee thank you 👊👊
Preciate that, cause I was wondering why I always felt weak in certain positions when throwing punches. My steps didn't make sense either. This video helps alot. My 2nd video coach
who's your firs video coach?
Glad to see you back! Cant wait for future videos
David Gomez I'm back champ tryna Give #youtube some of my thoughts
I learn so much from you. Thankyou for all your time and work making these videos. 🙏❤️
That was a good video coach. I can't wait to see the video that you show us to how to fight these different types of Fighters using these different types of moves as well as offsetting and change and styles and beating styles
P
You are an awesome trainer. I'm an amateur boxer from Germany and train in a gym. But unfortunately never had a qualified trainer and nice person like you at my side, who gave me advice. Everything I know now, I had to learn through different kinds of media. I'm not regreting, because it was an important experience. But it took me some time. Although I later went for trainer certification myself, there was no teacher in the courses I took like you with your kind of accomplished technique and a talent for explanation. Thanks a lot! Hopefully there will be a lot of further information and videos on this channel. Do you offer an online training with full training routines in the future? I'd love to participate! Regards from Germany
Great video once again coach! I primarily fight from the middle position, since I do muay thai, but transfering weight over the lead leg quickly to explode with powerful left hooks is something I like to do. Or Ill block with the right forearm while stepping in over my lead leg to load up, and counter with a left hook. That one gives me lots of success.
simply beautiful instruction man
I really appreciate the approach, Coach. Explaining the thought process and applications behind acquiring techniques is more important than just showing movement step by step. Don't get me wrong though - drills are key, but a good beginner introduction accelerates learning/mastering of a given move. Looking forward to other vids done in this manner.
Great video man, I've had 5 white collar fights and this is the instruction/information I'm really interested in at the moment
Hey how do you get into white collar fighting?
Can't wait for the videos that teach how to deal with these 3 types of fighters.
Really excellent. Thanks
This guy deserves million subs
please keep posting video's. Brother. it helped allot. peace and love. bless
Best video yet keep them coming.
Adam De Caul thanks I will !
Thx. Great advice.
Mazeh Sowjetski thanks
I am not pro, but i was messing with a bag and i was naturally switching back and forth from defensive to offensive. and i did gain more power coming back from defensive and landing right cross and left hooks
Great lesson
Eric Marin thankyou 👊
I wish I would've found this video when it was first posted 2 years ago. This helped me so much thanks coach!
Your vids are excellent! Thank you
Great video man! Please keep them coming.
Shawn Wicks thankyou for watching
I love you coach Anthony, I love your drills and the way you teach them.
Awesome.... Big ups man
Superb
Thanks bro, and I enjoy your vids. I'm also a boxing instructor and my gf tries to talk me into creating a boxing train vid myself, something for me to think about, but anyways keep grinding on your vids. And thanks for sharing, some things that I could be teaching wrong I can learn from my mistakes and better my teachings, that's if I'm in wrong but hasn't been wrong yet, I do teach with the Shell but sometimes the shell can be not effective but can be if taught and done right but I do like to be versatile in the positions and stances it just what works right for my students.
thanks coach!
Dondree Hill you're welcome thx for watching
Very very very very veeeeeeeerrrryyyyyyyy informative. Thank you Sir!
team work make da dream work
Thank you coach!!
This is exactly what i was looking for
I'll be honest I was a little put on the defensive watching your videos and skeptical. The more I watch however I really enjoy watching your videos. The fact you mentioned you could still get power in the hook with a pivot spoke volumes of your old school knowledge for me.
Vegabond, Moist Rider of the East yup he has good advice
Thank you Sir,this is gold!
THX for the nice explanation.
Really great video Anthony! This will help my sparring sessions💪🥊
Thank you so much for your time couch best couch👊🏽.
P 4Rs Thankyou for watching
This is very helpful!
Thanks and blessings
Love it coach. great stuff!! Thanks
Thank u to much biggest coach ♥♥♥
Welcome back bro
Undercover Don thanks
Appreciate the video 👍🏽
Well said coach! Great break down,This video was on point coach.
J.E M thanks