Boxing | How to use | "Spring Boards" [Foot Work Secrets]
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- เผยแพร่เมื่อ 13 ม.ค. 2019
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Science has proven that yelling out “Oop” while slipping improves effectiveness by 75%
When you punch it increases speed by +50% if you say boom on each shot look at Pacquiao
jack bone 😂😂😂✊🏽
Bjorn Odinsson 😂😂✊🏽 Manny “boom boom boom boom boom “pacquiao
i fart loudly then pivot left or right - out !!!
U oop n... 'bang' wit ur right hand
Coach Anthony, it's funny I find myself saying, as a 28 year old man, no matter how tough I thought I was growing up in the streets of Dallas Texas, you've taught me more than my own father. Just from the videos alone. If more of us young men had real steppers in our lives to show us what these "🥊🥊" were about.....the cemeteries would be alot emptier. This is a thank you coach
P4p best boop I’ve heard for sure. Great tip btw coach, love how you break these details down.
I start learning boxing before 6 months. I am 45 years old. You're my Inspiration.Thank you.
Always learn something from these videos. This time including what a slip sounds like @ 3:15
I only realised now that your vids are gradually layering up the techniques. Superb vid this one cheers Coach 👌🏼🥊
Great stuff man. I'm so glad I found your channel it's really improved my game
You vibe hard on this boxing. I seen multiple videos and see how you start thinking MORE as your showing some. There's a lot going on in your mind , we appreciate it. That's knowledge. Keep sharing
Incredible video! Your shadowboxing looks so fluid!
Hey CA!
Just wanted to say you are appreciate! I’m 56 years old and been in and out of martial arts and boxing. Your approach has made it easy for me to grasp the basics, make sense teaching. You make the difficult seem easy. Much love
This guy is a gem 💎
This is the most influential video on helping my boxing movement in years. Thank you so much
I love how these vids build up on simple concepts every pro knows.
I can't wait to hear your advice on punching in self defence/street fight
Excellent video as usual!!👍🏻
Excellent Coach...thanks!
To the surprise of absolutely no body, coach Anthony drops some more major boxing
Knowledge and gems. Just added this to my shadow boxing and I can’t wait to use it in sparring. Thanks Coach Anthony. Hands down the best on TH-cam sir. Not even close.
I love your vids. Every thing broken down and so clear. Thanks 1000000
This information is gold..thank you so much for posting this video coach!
Brilliant explanation as normally, nice movements, Many thanks 🙏
my new fav youtube boxing coach. thanks coach anthony🥊🥊🥊🥊
Yo Shout out to you coach I like that springboard demonstration I never looked at it like that great insightful advice
Yo coach Ant!!! I love your content bro! Very insightful and informative. Keep up the great work!!
Very impressive addition to footwork mobility!
You're a terrific boxing instructor. Thanks for your videos
Great videos from a great teacher much respect to Coach Anthony from London UK 👍
Great instruction!
Thanks coach. Springboarding. Nice stuff. I shall practice that
Beautiful to watch, I don't usually comment but I have to say thank you for your time, great videos, love the way you move that's what makes this sport so beautiful, I haven't watched all of your videos yet but I'm going to. Just by whatever I watched until now I try to bring it to my training and it really does help. Thx.
Have been watching you for a minute but never picked up the ebook. Thank you! Appreciate you!
I like the way how you teach coach thank you very much
Great 👍🏼 boxing 🥊 trainer! Coach Anthony knows his stuff.
Sir, you are an excellent teacher and communicator. Thanks.
💪🙏
Man you are sweet with the science. I learn more on your video then the twelve I watched before
Thank you sir. Super vid.
You are the best boxing coach on TH-cam hands down! 🙌
You break it down very well
Great video!
Great video, always useful information about the science.
💪💪💪
Amazing as always coach
Best coach around!!
Bap,,, bap,,, bap.... great stuff coach 👊💥
I loved the drop the hands for the hooks technique i saw a tremendous increase in power speed and snap
awsome teacher
Simply a very profound video - i always feel bent out of shape/imbalanced when slipping or pulling. Thanks, CA!
These springboards are dope af.
Luv this guy..!! 💪🏾
This some high level stuff hell yes priciate it bro!!
6:00 is beautiful footwork and head movement
Creative! Thanks for the effort
Great explenation keep on going coach 👍
That was a 💣💣💣ASS classroom!!
Thank you Coach!
This is so nice
You the man coach anthony👍💯
Excellent !
Awsome thanks. Yes pull phily show down we need this information...
Great video coach keep it up, I was wondering if you could make like a combo of the week to work on with slips and stuff
Great 👍 tip
This is Gold
Coach's feints are smooth as water!
Thankyou Coach
You never disappoint coach, damn I wish I lived in Jersey.💯💯💯👍💪🏽
Nice coach. Gonna use this pop left...nope...ima go right. Keep the tips coming
Good coach
One word: beautiful
Good stuff...👍🏿
Coach the goat
Coach anthony got the moves
Me and your mind would go great together you watch and break boxing down like me most of the things you teach I learned thru what my coach Donnie ray like to call natural ability I salute you sir keep up the good work and I’m gonna support you by buying the dvd on foot on foot work
Thank you for this one .. everyone does this but really never realizes this
Great free game
great job.
THANK YOU COACH ANTHONY
You're welcome
thats a great video, guys really pay attention what he is saying and try it out
Wish you could do a deep video on the pull counter and the timing for specific counters very hard to do while live sparring
fire video
Nice vid, coach. Liked and shared
Thank you
Coach Anthony, 👍🏻
Dope!
Beast
Excellent form and tips pal, thank u :-)
You're welcome
@@CoachAnthonyBoxing hopefully I run into u and at my gym in Queens again. Was awesome watching u do Mitt work with that kid as I was getting bag work in.
Yo this video really is money frfr
Hey couch, Great video as always. I was wondering if you could make a video regarding the type of diet a boxer should have?
Ok
@@CoachAnthonyBoxing Thank you Couch💯keep up the great videos
Oh yeah yeah
@@brandonbarnes8997 You work for UNATCO?
How do you feel about a wide stance? Move your head in and out of range with good leverage on punches.
Mahalo Loa Coach Anthony!
Think pull counter works the best Mayweather does it best without the step, great advice from the coach best on TH-cam
Coach Anthony gonna make me a killer
Best trainer on you tube
Thank you
i should do a giveaway coach for the footwork tut and the phelly shell, cuz aint everybody who got 250 for a program, if i had tho bought it ages ago but i havent....keep up the good work tho, helping me alot
When I go Pro @coachanthony gotta be my couch.
Would this also be good for setting up body shots if you step while slipping since it brings you closer to the body?
Whoop whoop
I used to love the way Riggondeux executed this move on opponents.
Are you a G coach!
Woouuuh
Much love from Central Cali Coach
Always great knowledge
I know this is old but, hell yeah! If you catch this comment show me some footwork tricks for the peekaboo Style.
how to use pull counter or spring board if taller opponent throw 1-2 continuously???
Man I'm from the UK and I wish you were my uncle or something Coach
Nice
Thank you