Abc running drills exercise | How to run faster | Best Exercise to run faster | by Bittu runner ✅

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Core workout :- • Core Exercise for runn...
Chest workout:- • Chest workout for runn...
leg WORKOUT:- • Best leg workout for r...
Chinup exercise :- • How to increase chinup...
Breathing exercises :- • रनिंग के दौरान सांस फू...
Streatching Exercise :- • Stretching Exercise fo...
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💠🏅MY ALL ACHIEVEMENTS IN SPORTS AND GAMES 🙏 ⤵️
💠 1TIME DAV NATIONAL MEDALIST .
💠 1 TIME STATE MEDALIST IN KHO KHO GAME .
💠 2TIME NATIONAL PARTICIPATE IN ATHLETIC (NIDJAM)
💠 1 TIME NATIONAL CAMPE SELECTED FOR JHARKHAND KHO KHO TEAM.
💠 2 TIME ALL INDIA UNIVERSITY ATHLETIC PARTICIPATE .. FROM( DAV UNIVERSITY )
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💠 TAKING FITNESS AND GAME TRAINING FROM NIS COACH .
💠BPED IN PROCESS..
💠THANK YOU FOR WATCHING .
JHARKHAND RUNNER BITTU.
*FOR SPONSORSHIP EMAIL I'D :-
[e-mail]

[@jitendeuri441]

Very nyc video from assam

[@harmianaaa]

Running jump
Butt kick
High knee
Single leg jump
Double leg jump
High knee skip
Leg rise clap
Squat jump
Straight leg running
Alternate front kick and hand touch
Toe walking
Heel walking
Forward bend walking
Stretching

[@Rohitt202]

Ye yo week me 1-2 baar krne bola hai roj roj sabse pehle konshi exusice kre

[@chowhanbolte8135]

​@@Rohitt202
Light stretch+ Warmup 1km
Butt kick
Highknee
Straight leg
Alternative toutouch
Tou walk
Heel walk
Fulbody Stretching
Main workout.
Collingdown.
Diet.
Sleep.

[@kesardhalio4767]

Bro ABC drill exercises kitne sec krni aa hreek exercise 😥

[@chowhanbolte8135]

30meter dril, continue 30metar strid

[@kesardhalio4767]

@@chowhanbolte8135 thnx bro 🥰

[@sharada2010]

Bittu ji .. ..Congratulations on your achievements, may you win many more awards !!! I loved your Abc training ! I will definitely follow you ! 💪

[@Ahotspot60000]

Very useful and important abc exercises 1600 Army k liye thanks for made video 🙏🙏🙏💚💚💚💚💚💚💚

[@StudywithRahul606]

भाई हमारे पास कोच नही है आप हमारी बहुत मदद करते हो। thanku bhai ❤🥰

[@rajveersinhrathod4796]

Athletes kr te ho bhai

[@StudywithRahul606]

@@rajveersinhrathod4796 haa bhai

[@rajveersinhrathod4796]

Please contact number do

[@Chhota-Bheem-]

✨

[@sevakrammewadeofficial1941]

@@Chhota-Bheem- t

[@Kabaddi24758]

Thank you bhaiya , bhut help milti h isse.. Jai hind♥️

[@khushveersahni1266]

Really enjoyed the workout!

[@nidhi4780]

Yes sir... Aap bahut achhe sir hoo.. Or bahut achha smjate hooo

[@MV-nr1lz]

वीडियो तो बहुत अच्छा लगा सर

[@baritchandraadhikari7375]

बहत बहत धन्यवाद आपको,आपका video farfect है।

[@RahulKumar-ho5ud]

Waah sir ap jisi video kahi nhi dekhi pure 2 sal me apki jehi video nhi dekhi love you bhai

[@pari2719]

Thanks a lot veer ji 🙏 muje mere coach ne same aise krayi thi ABC pr mai bhul gyi thi.. aaj apki video dekhi to sab yaad aa gya.. Thanks a lot 🙏 aapka channel mast h 👍🇮🇳🙏❣

[@veerendrayadav2370]

Thanks bhaiya information dene k liye🙏

[@user-wn7lm3wz1i]

Thank you sir❤️.... Jai hind🤗🇮🇳

[@rupamnath5178]

Thank you love from Assam 💞

[@akshaygudekar9734]

Bittu bhai ek no

[@himalaybty3508]

Bhai bariya ..tips..👍👍

[@kamldreamvlog]

Tqqq guru ji🙏🙏🙏🥺🥺

[@vishalteji7242]

Thnku Brother jai hind ❤💯💥🙏🏻

[@nandanidhote5743]

Bohot achha bataye apne bhai....thank u so much😊🙏

[@atul.sagar99]

Thank you bahut achhi video h

[@shyamlalgurjar7789]

Thanks for great video 😊🤠🧡🧡🙂

[@palaksddjd9226]

Dhanyavad sar jii

[@diwakarraj1366]

Thank you for guidelines

[@arjunbhange895]

Jai hind sir thank you

[@Bipin926]

Best gide line apke daura mil pata hai.thank 🙏

[@rahulmourya7886]

Very nice bhiya and thank you

[@sunnypal9348]

Thanks bhaiya aap ne bhut hi acche se sikhaya 💪🏻

[@user-lf4iz7he9p]

Thank you bittu bhai

[@Anchalbhatia37]

Thnkuu so much sir ❤️❤️ jai hind 🇮🇳🇮🇳

[@deepakrathod2548]

Dude last line heart ❤️ touching 🤗🤗

[@iloveindianarmy7068]

Thunk you bhai batane ke liye

[@shahinuralom9404]

Very good so Thanks 💕

[@sumanpanwar8300]

Mere lia bahut hi useful video tha, hm nye runner ke lia bahut help hue, thank you dear.

[@shivanichoudhary293]

bhut he acchi exercise h sir..

[@tekbahadur8483]

Bhaut achi excesce bro

[@user-dz9tv8dr8d]

Thankyou sir for your ABC exercise ♥️♥️

[@user-op7wj1qk4e]

Dear Bittu, u are doing a marvellous job. I am learning a lot from u. Now I shall participate in 100 mtrs.race. STAY BLESSED ALWAYS AND MAY U LIVE LONG.

[@sejalbenpatel2481]

Thank you so much sir 🙏 best guidance

[@yogeshkumar-yr5yj]

Good Exercise For Running 💪

[@gulshansharma8542]

Nice video bro. Thanks 👍👍

[@RPXteam2580]

जय हिन्द सर 🙏🙏🙏

[@ashwanisingh6609]

Very good sir exercise SE bahut improvement hoti hai and step is planning

[@natureover7360]

one like for tha camera👍
vey nice brother mai tumah follow karta hu

[@RohitW1770]

Ekdum perfect bhai...

[@deepjyotisaikia82]

Thank you so much 🙏🏻🙏🏻🙏🏻🙏🏻

[@garimajeph4982]

Check out the video, you might like it: th-cam.com/video/pyjavg3fVO0/w-d-xo.html

[@kirandeep5310]

Thank you sir jai hind

[@KrushnaSutar-ok1es]

thank you so mucch sir..🙏🏻🙏🏻👍

[@user-jh2sr7gi5z]

Video ke liye thanks Bhai ❤️❤️❤️🙏🙏

[@nandlalbawaria6371]

Aap video bahut achhi h

[@rk_m.u.n.d.a]

Very good... I love him...
Jai hind....

[@rk-yd8mj]

Abhi tak ka best video lga mere bhai,thank u so much

[@satisharmyboysvnccboy5870]

Thank you bhai🌹❤🌹❤

[@rakhiprajapati4887]

Ty somuch sir 🤗🤗

[@ranjeetshyam9231]

It's very good and good vedeo 👍 tips 🌸🙏

[@khushpreetkalyan5727]

Thanks veer ji

[@sachingurjar8578]

Thanks bhiya
😀😀

[@kzabi9539]

Very nice and informative video.

[@pritinirala8852]

Bahut achchha sir thankyou

[@tanishatanisha4922]

Jai hind sir 🙏❤️🙏🙏

[@sonsing3800]

nice bro jai hind 🇮🇳

[@montuchandaretiya3797]

Tank you so much sir

[@rathodganeshbhai4366]

Bohat acsha guied kiya aapne sabko

[@SarojYadav-ui5kk]

Thank you Bhaiya 😊

[@arjunprajapati9212]

Best information legend jay hind 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@anonymous-fw8ib]

Thankyou so much bhai

[@khushalchavhan9040]

Thanks guruji

[@debasishghosh1990]

Super video bhai..💓💓💓

[@raoanoopyadav1502]

Very nice Bittu

[@satyaprakas9324]

Bhai bahut achchha hai

[@dassportsfitnesstips2707]

Wonderful running tips thank bhaiya jai hind

[@garimajeph4982]

Check out the video, you might like it: th-cam.com/video/pyjavg3fVO0/w-d-xo.html

[@pritammajhi7485]

Thank you Bhai ☺️❤️

[@shekharmottan737]

Bahut ache bhai ji

[@sonuGamingzone319]

Jabdast bhai ji

[@Akstudio__]

Thanks bhava ❤️

[@shrikrishnawankhede2561]

Thanks bhaiya

[@pjgreatchannel721]

Jai Hind good sir

[@mukundparmar3594]

Best details for your vidio

[@tilakpaul7182]

thanks brother 👍🏽👍🏽👍🏽

[@km.manisha2551]

thanks bro ❤❤❤👍👍👍👍

[@Samratratypename]

Bhut achha bataya

[@LuckyGaming-lx7tg]

Bhai bahut acha explain karte hai aap love you so much bro❤️

[@vsvsiddharth4366]

Thanku so much dear brother

[@rathodajit9420]

Thank you so much bhai
Jay hind bhai

[@kanhucharanswain4518]

ଭଲ, ଲାଗିଲା ଭାଇ ❤❤❤❤❤❤😊😊😊😊😊😮😮😮😮😮

[@dollyy08.53]

Thank you 😊 brother

[@dearankitpatel3951]

Thank you bhai

[@YogeshYadav93683]

Bahut badiya bro. uttar pradesh

[@payaldholekar3170]

Thanks Bhaiya ❤️👍👍👍

[@nikbabroliya6813]

Badiya bhai🙏🙏🙏🤞🤞🤞🤞

[@user-shivam8267]

Aapke jaisa coach hona chahiye

[@deepakarmyak47]

Bahut acch bhaiya

[@user-be7nq9xv1x]

Thanks bhai jaan❤

[@premlatabeck3235]

Thankyou so much bhaiya hamari coch banne ke liye thankyou very much 😊

[@Nature_lover__4444]

Thank you Sir

[@gokuljaras1998]

Jay Hind Bhai Thank You ❤🥰😍😍

[@kamalchand6118]

Jai hind 🇮🇳🇮🇳🇮🇳

[@HiteshKumar-lv5kn]

Jai hind sir ji

[@surajtaur16]

Thanks bhai ❤️

[@hareramkusvaha4179]

Nice video bhaiya