Running में Stamina और Speed बनाये! 1600 मीटर दौड़ की तैयारी ! Running Hindi Tips

Join Indian army Indian Army Physical Ki tayari
दोस्तो वीडियो पूरा देखना बहुत फायदेमंद है!
#Running_Stamina_Running #Speed_Hindi_Tips
indore Physical Academy 1600 Meter
add.159 Sajan Nagar Navlkha Indore MP
9770678245,9926904560

[@Nimanima321]

Kn kn 2024 mai. Dekh rehe ho 😂
2025 main expected cutoff 160/160
👇

[@BathangsaChannelBathangs-lm4cz]

Main🖐️

[@rajugogoi3832]

Me😂

[@PapitaPise]

Me

[@streamofhottags3636]

me

[@user-ig9bd1fc4r]

Me😂

[@khushipatle7526]

ऐसे माहान शिक्षक पर हमे गर्व है जय हिंद🙏🏻🙏🏻✊🦾💪👌👌😊

[@nitinkalekar7189]

Nice

[@mudirajsrikanth5753]

Jai hind

[@hinubehera4653]

Ye sab ko lute raha he

[@ruthtamang9390]

@@mudirajsrikanth5753 1à

[@jhoneindawarindawar3075]

Jaga ka nam bataiye sir

[@AnkitKumarYadav-fq1il]

Sir मैं बिहार के सहरसा जिले से हू आपका वीडियो बहुत अच्छा लगा हमे आप जैसे गुरू पर बहुत गर्व है जो लड़कियों के बारे मे इतना सोचते हैं danybad सर जी ❤❤❤❤❤❤❤❤❤❤❤❤❤ जय हिन्द जय भारत वंदेमातरम भारत माता कि जय हो 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳 प्रणाम गुरुजी 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️❤❤❤❤❤

[@user-en1cb5kh4y]

ऐसे महान शिक्षक पर हमे गर्व है जय हिंद 💪💪💪💪🇮🇳🇮🇳🇮🇳🇮🇳

[@pawanalamba8579]

Dekhte h is triange ko like karta h🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@ansarulhaque4958]

Army green amina

[@neetukumari7425]

Sir apna contact no bhejiye

[@dyanamopubg8839]

Unlike karne ka to sawal hi paida nahi hota
🇹🇯🇹🇯🇹🇯🇹🇯

[@CRKPYNewVlogs]

जय हिन्द सर

[@MaheshKumar-mq1gh]

O

[@siscrazystudy4086]

ऐसे महान शिक्षक पर भी हमें गर्व है जय हिंद

[@rajnipatel8779]

Sach kaha

[@siscrazystudy4086]

@@rajnipatel8779 वास्तव में सोचते तो सब हैं परंतु करता कोई कोई है वह जो करता है वही महान है

[@subashoraon6610]

Jai hind

[@2027kuldeepsharma]

Sir jaise dikhte he vaise he nahi

[@piyush501]

@@rajeshsah8436 shi kha bhai 🤣🤣🤘🤘

[@shrutimalik8698]

Meerut se, 21 yr old girl, following productive routine for studies, self care and physical fitness... Or physical fitness ke liye aapse acha channel i don't know.. Thank you aap jaise dedicated log h is platform spreading true awarnees and help for us🎉

[@snehagupta520]

Sir Maine to 1st time dekha aur dil khush ho gya 😊1 heart ❤️ for physical academy 😊sir I'm from up

[@anitakumari8704]

सर,
मैं बिहार के समस्तीपुर जिले से हूं।मुझे बहुत अच्छा लगा यह देखकर की आप हमारे देश की लड़कियों के लिए फ्री केंद्र खोले हुए है।
बहुत बहुत धन्यवाद।।सर

[@gudduladdu9189]

आज पहली बार समस्तीपुर जिले का कमेंट

[@gudduladdu9189]

आज पहली बार समस्तीपुर जिले का कमेंट पढ़ के दिल खुशी से झूम उठा,

[@anitakumari8704]

@@gudduladdu9189 धन्यवाद

[@gudduladdu9189]

अनीता जी मै भी समस्तीपुर जिले का हूं। फिलहाल देश सेवा में सरहद पे तैनात हूं।

[@Sanju61698]

Samastipur se ❤️❤️❤️❤️

[@FoujiFactoryIndore]

Jai Hind Sathiyo

[@rosyrosy6049]

Jai hind Jai bharat sir ji 🇮🇳🇮🇳🇮🇳

[@ravindertomer2602]

Jay hind sir

[@yuvrajsingh-_______5513]

जय हिंद सर

[@Official_Sushil_05]

Jai hind sir

[@Bhojpuri_Chapra]

Jai Hind sir

[@user-pj1hq1ro3y]

You are a very great coach sir,i live in Udaipur Rajasthan and you are not only a best teacher but also a very good human being sir you are a true indian army sar

[@FerozKhan-eo5wc]

I'm very Glad to see that how Girls Are preparing for 1 mile in 7 minutes
Salute to your passion for Army
Love from Pakistan 🇵🇰

[@mayurpatil6448]

मुझे मेरे भारत देश पर गर्व हे की इस देश मे आपजेसे महान शिक्षक हे। मेरा भारत महान।🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@SabirAli-qx9se]

xxx

[@julitahoro8624]

Ye tayari kaha hota h

[@krishnadeepak]

देश की बहादुर बेटियों को कोटि कोटि प्रणाम 🙏🙏🙏🇮🇳

[@mainaobasumatary3043]

Jai Hind 🙏🙏🙏🙏🙏 bharat mata ki

[@phulamanisoren7540]

Sir Mai mayurbhanj

[@phulamanisoren7540]

Sir mujhe bahat aachha Laga

[@PrashantYadav-oq2yc]

Hm army ki preparation nhi krte h ,fir bhi ye video dekhte h toh motivate hote h ,hme proud h apni bhno pe jo army bnna chahti h

[@user-wn9bh9zm4o]

Jai hind 🙏🙏🙏 thank you so much sir es video ke madhyam se batane keli ye

[@hiranyadasvlogs]

We are proud of such a great teacher .jai hind 🇮🇳❤️💪💪💪💪

[@its__aastha_____]

Waw sirG amazing....🤩

[@seemagautam9774]

Hum jila kaushambi se h sir mujhe apki video se bahut kuch sikhne ke liye mil raha h sir jay hind jay bharat 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@panwarmusicandfilms]

जय हिंद सर जी
प्लीज इंदौर फिजिकल अकैडमी को कौन-कौन सपोर्ट करता है लाइक करें

[@vinitasaroj8092]

Is bar women army ka cut off kya rahega sir?

[@VijayKumar-wz9ei]

Jat hind

[@tanmayrai6727]

Kaha ka hai

[@vhimraozade521]

Jai hind

[@vinitasaroj8092]

@@tanmayrai6727 Rajasthan sikar

[@Monikayadav-zj9gh]

Thank you very much sir We are proud of you

[@user-eh3bx5ol4r]

🙏🇮🇪 jai hind sir we feel very proud of you sir Love and respect from Arwal,🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪

[@shraddhakhandar7885]

Sir I am shocked after watching this video. I am from Rajkot Gujarat . I feel proud to see you as a coach.... sir aapki voice suntehi Josh aajata he..💪💪💪best coach ever..💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪☺️☺️☺️☺️

[@jitenchauhan9443]

Sir marako 15 minit atiha 1600

[@xyz-ci6dk]

@@jitenchauhan9443 practice karo bhai thai jase

[@Kp_thakur77]

Surana Rajasthan ❤❤

[@satishgaikwad2057]

Zmb usher of

[@sabnamparveen2499]

Sir ye kha pe sikhya jata hai.... please rply

[@anjanasoni1521]

Jai Hind Jai Bharat !!!🥰🙏🥰
Proud to be GIRL !!😍😍😍😍✨✨Like for girl's.......♥️😊♥️

[@nitikatomar5853]

Nice sir

[@nitikatomar5853]

🇭🇺🇭🇺🇭🇺🇭🇺

[@dineshrathorerathour5663]

Jai hind es indian army parsion side se apko

[@bhatishfaq2902]

Hahaaa

[@user-pm2xl9ug8o]

Sir bahut accha laga aap भारत देश के महान टिचर हैं ❤❤❤❤❤ मैं आपका video cg se dekh raha hu ❤❤

[@gaytriparmar6182]

We are proud of you ❤ sir ji 🙏🎉🎉🎉🎉

[@crazyalpha3690]

Mera dream hai ke Main bhi ek Indian army Banu or main iske liye bahut mehnat karungi or main banaungi Indian army Jay Hind ❤️🙏🙏Jai Bharat 🙂

[@bhumikamalviy6424]

mera bi dream he didi

[@tinasaikia6986]

Love this josh ❤❤

[@ratnamalapise6792]

Mera bhi dream hai

[@tinasharma7033]

Sir muje b aana h aapki acedmy me

[@pritichaudhary3325]

@@tinasharma7033 haa yaar mujhe bhi

[@hiyamaina4912]

Jai Hind sir 🇮🇳...We feel very proud of you 🙏❤️. Love and respect from ASSAM...💓..

[@sharmishtharohit63]

Jay Hind sir

[@alpeshsolanki8648]

Jai Hind sir me Gujarat se hu .. acha laga aap aisa behtar kaam kar rahe ho....🙏🙏

[@puspanjalinath2113]

Jai hind sir 🇮🇳 ..from Assam

[@dnyneshorgaikwad6543]

Jai hind sir 🙏

[@kirankumari.video7748]

Right.....jai hind sir jai hind 🇮🇳🇮🇳🇮🇳🇮🇳

[@mamtamathur9254]

Kya baat hai sir ji.... good training sir g 🙏💐.... Jay hind 🫡🇮🇳😊😊.....

[@Banaraskichhori872]

कौन कहता है पहली नजर
में इश्क नहीं होता
वतन से किया था इश्क आज तक
वफा निभा रही हूं
जय हिंद जय भारत

[@urvashirajput450]

Nice

[@sukwatibhai4446]

Sir 1600m. Ki speed kitni hoti hai me ek village mein Rehti Hun to mujhe duri ka pata nahin chal pa raha hai

[@sukwatibhai4446]

To bataiye sar main kya Karun hamare yahan ground bhi Napa hua nahin hai Andaaz se running kar rahi hun please guideline guide kijiye sar ji please

[@arvindsawalkar4943]

Hello

[@arvindsawalkar4943]

I liket apka soch achha hai

[@lokendralokendra7759]

सर देश सेवा के इस सराहनीय कदम के लिए तहे दिल से हार्दिक आभार ।

[@sumansaket8615]

Satna jila se

[@lokendralokendra7759]

@@sumansaket8615 thanks 👍

[@archanayadav1104]

Senduria

[@archanayadav1104]

👌

[@uneasyyadavumesh971]

Hello sar

[@Indian25622]

Thanku so much sir give us this Paramount information about running🏃.............

[@user-hl7hb3gh2j]

Jai hind sir, I am from a Maharashtra 🇮🇳 mai bhi Indian Army banna chahti hun Aap ye video bnate hai isiliye thank you so much sir

[@twinkle__sdl1205]

ऐसे महान शिक्षक पर हमें गर्व है जय हिंद सर 🙏🙏

[@LokeshSharma-hi4ly]

यूटूप मे देव रहे है

[@LokeshSharma-hi4ly]

रैनिग आप बहुत अच्छी ख्याते है आप के विषये प्रणाम है मेरा

[@sachinmane1442]

ईई

[@bhavnabala5256]

Kaha ho Rahi he ye running

[@twinkle__sdl1205]

@@bhavnabala5256 indor me

[@arpitadhara1243]

Thank you sir For Guidance 👌👌👌 And also for Free training

[@viral7476]

Lot's of love from SURENDRANAGAR, Gujarat ❤

[@saritanagar8229]

Thank you sir khas aap jese guru sabko mile

[@rohitmalhotraji5514]

M From New Delhi..!
Feeling😍Proud🔥INDIAN🇮🇳ARMY🇮🇳
You r doing great job Sir..!♥️🇮🇳

[@krishankumarpatel7315]

Best platform in the world indore physical academy love you Guruji

[@poojarao1069]

Thanku sir ❤🙏🙏

[@user-py8gd6ee5l]

Maine agla saal inka vedio dekha tha follow v kiya maine inka workout meri running v nikal gai😊

[@saurabhsingh-dv7yd]

Hats off to you sir.. Love and respect from up ayodhya 🇮🇳🙏🏻

[@CHANDANYADAVBHOJPURARA]

Bihar se hun junun hai Army ka 🇮🇳 jai hind jai bharat 🏋‍♀️🏋‍♀️

[@pinkigupta1974]

Hem vi सिखना चाहते हैं Sir hem Bihar se hai

[@vhimraozade521]

Jai hind

[@chandikagogoi4999]

Jai hind sir 🇮🇳 from Assam. Thank you so much aap ka video dekh ke hme takt milta hai aage bhadneme.❤❤

[@Sanskar_6777]

mai gujarat palanpur se aapka vedio dekh raha hu sir aap real mae great hai sir . jay hind .. .bharat mata ki jay

[@mansabbano4380]

I am from Jaipur ... We are proud of u sir ❤️ mashallah

[@gohilhiral3768]

I am residential in bhavanagar, so proud of you sir....🇮🇳

[@biologybysubhashchandrasingh]

Excellent Effort and Motivation by Instructure Sir for better Preparation of Students for achievement of their goal.

[@SimaMore-xh4sf]

Jai hind jai bharat sir we are proud of you and best coach sir I m form maharashtra 🇮🇳

[@sariyagargsariyagarg6208]

I am proud of you sir 👏👏

[@aakashsharma3068]

Jai Hind.
I am preparing for Indian Navy PFT sir.
I am watching from Delhi

[@sushilakumar3038]

Aapane bahut Achcha Sikhaya sar thank u sar❤❤❤❤❤

[@monalishamanntai]

Love from Meghalaya India

[@be_positive9947]

🇮🇳Jai Hind ,Jai Bharat ,Proud on Indian ❤️Army ,Proud to be an Indian❤️ ,Want to be an Army officer,I am from Haryana .🇮🇳

[@NehaVerma-yb9tn]

Lots of Love sir...i always wanted to be Judge Advocate General in Indian Army but i was failed in physical. I appreciate your hard work Sir and wish for your long life.

[@lasyacr7948]

Did you try again?

[@Vishal_Patel_775]

Right,,,

[@user-up9vm6jm6g]

Jai hind sir,
I love Indian army ❤

[@Kavishal2327]

Thank you so much sir your video is very helpful for us...🥰

[@sankardevroy3683]

Meih ek ex Army ho aur I'm from Assam...
Good job dear...
Wel done.

[@KanchanYadav-fh7gx]

हम राजस्थानी , सैनिकों की धरती झुंझुनू से 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼 प्रणाम गुरु देव

[@rajveerkumarkohli4817]

hi

[@AK-dq3qx]

Jai hind

[@PukhrajSharma-vp2hu]

मुझे गर्व है आप पर सर जय हिन्द

[@monikawarvalghs8]

Thank you sir
Love from Punjab ❤

[@neyyy_ha5332]

I am watching it from himachal..sir you have a great spirit 🇮🇳..
Thanks for motivation..

[@welcomeformotivation8424]

Jai hind sir ❤❤❤❤❤
I love my India & l love army
🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Mai in sister's ki trening dekh kar bahut khush hu .( all the best )

[@MCStansiyaMCStansiya]

Odisha se hu nice Tring 😊

[@mahadevswami3815]

सर आप बहुत अच्छी।शे बच्चों की।र्टेनिग लेते हो दिल से बधाई हो धन्यवाद आपको बहुत-बहुत।हम कोल्हापुर।शे। महाराष्ट्र शे। वीडियो। देखता हूं। मुझे आपका बहुत गर्व महसूस हो। भारत की नरि शेक्ति। की जय हो।हर हर महादेव ओम नम शिवाय हर हर मोदी भारत। माता की जय हो धन्यवाद

[@khusbusharma4385]

I 'm from Mumbai and sir the training skills u have taught that was amazing now l am in 10th after 10th l 'll be taking NCC

[@adityapaswan8834]

Try to do online classes of maths, reasoning , English nd read gk ....and fun ur ass hard nd try to attend the army rally's which take place in yr area..(u will be qualified for army gd if u score atlist 5o % nd 35 marks in each sub...)
Try hard best of luck

[@rajveerkumarkohli4817]

Carry-on

[@kamleshwakode6479]

Sister Mumbai se kha se

[@muskankumari1415]

I am proud of you sir 👏 🙏🙏

[@radhesyamjaat3495]

@@kamleshwakode6479 kis jgh pr h plij btao muje bhi tyari krni h me bhi ak lrki hu

[@khushitiwari3769]

you are a very great coach sir , i live in katni {mp} , and you are not only a best teacher sir but also a very good human being sir ,you are a true indian sir 👍

[@user-bh2bv7mb9s]

🇮🇳🇮🇳🇮🇳🇮🇳I Indian army lover 🇮🇳💪🤛 you

[@poojanamdeo6531]

Thank you sir ❤❤

[@SwatiTiwari06]

Isse Achhaa or kahann😃
Best Tranner 🙏
Jai Hind Jai Bharat 🙏❤️🇮🇳

[@sandhyanamdev6245]

Thank you so much sir 🙏🏼🙏🏼🙏🏼🙏🏼

[@drvaghela7419]

We are you proud sir....jay hind🇮🇳🇮🇳from Mahesana

[@indorephysicalacademyshort9126]

जय हिन्द sir जी
बहुत ही अच्छा video sir जी
Girls Free trening 😘😘🙏🙏
Indore physical Academy

[@officialneetusingh6624]

Apke video bahut achhi h mujhe Esse bahut help Mili h thank you so much sir I'm from Bhopal district

[@sonampanchal8764]

I'm proud of you sir 👏👏

[@kamleshbairwa4173]

Nice

[@pankajdudi5873]

Thank you India army par proud ka liy mem

[@dhanveersingh1698]

बहुत ही सराहनीय कार्य देश की सेवा में।भारत माता की जय 🙏🙏

[@ashish2k824]

Police asi

[@MuskanKumari-np4en]

Army lover sir ❤ village chakla mohiuddin nagar 'dist samastipur
Sir Mai aapki bhaut bari fan hu and I love army 🥰

[@user-xj4cx2ww7v]

Aise teachar par hame garv hai Jay hind sir

[@silentheartvoice885]

Very very nice sir
I'm proud of you and those girls who continue practice for join Indian army.

[@choraharyanvi7864]

Mb army kii tyari krta hu aap sabhi dua kro mera ye sapna pura hojaye 👍🙏jai hind

[@tejuv.6897]

🙏🙏🙏 Jarur Hoga

[@rahulbadal9712]

Jai hind bhai god jrur apki wish pure kre

[@choraharyanvi7864]

@@rahulbadal9712 jai hind ❤️Bhai ❤️

[@BTSarmy-jt8vu]

Inshallah 🤲🤲🤲

[@choraharyanvi7864]

@@BTSarmy-jt8vu tnq bhn

[@amareshbiswas7574]

Bahute aache laga, from Tripura state

[@manjushasoge9874]

जय हिंद जय भारत सर आपको सलाम🙏

[@bhairavibabali4363]

Sir iam not preparing for army but Aapke motivating baato se mere dream ke Liye mujhe bahot Badi motivation milte hai
Salute sir aapko🙏🙏
Bharat mata ki Jai..🇮🇳

[@Op_makad]

Sir aap bahut hi achha kam kr rhe ho aap jese mahan physical teacher ki is desh ko jarurat h
Jay hind jay bharat 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@ritalisahoo734]

Tq so much sir 🙏

[@shimasoreng1727]

Jai hind jai bharat we are proud of you sir from Assam

[@lucyboro2013]

Jai hind sir🇮🇳.. We feel very proud 💪😊of you love and respect from assam..

[@arunnejkar1301]

मै महाराष्ट्र से हुं हर व्हिडिओ देखता हुं देख के ही एक्सरसाईज करता हु, धन्यवाद जय हिंद,

[@shubhmgupta9982]

Ma bhe

[@riasingh974]

Sir send your number please

[@deepakmedil]

Sir m Rajasthan ke churu jile se hu.mene aap ka ue video pura dekh or ye shari exrshaig ki h..aap jese guru ki bhut hi aaveshykta h thankyou sir ji aap ka bahut bahut dhanyawaad...
.

[@anujyadav_27]

Sir aap ne jo itne achhe se btaya bahut achhi sir thank you sir 😊 jai Hind Jai Bharat 😊😊😊

[@desanirinkal4855]

Jay Hind sir. i am from gujrat. I really like this training and i started today . Thank you sir

[@user-st4zk1ib1h]

We are proud of you sir .... Jai Hind Jai Bharat 🇮🇳🇮🇳⚔️ from Maharashtra

[@payalshere8525]

सर हमे आपकी ट्रेनिंग बहुत अच्छी लगती है

[@SudesnaSau-zm8uh]

Jai hind ❤🇮🇳

[@shivani8570]

Jai Hind 🇮🇳 jai bharat ❤️

[@Vikramsingh94422]

From Jharkhand, जय हिन्द 🇮🇳🇮🇳🇮🇳

[@Khushbookumarikushwaha]

जय हिंद जय भारत 🇮🇳

[@shivrajput4320]

Jai hind sir video achi hai i love you indian army

[@rohitvaranasi9997]

Great work! Watching and learning; from Canada 🇨🇦