Just happened upon your videos looking for something else and have added your morning videos to the top of my favorites list. So humane in the morning!! And this one creates a little heat in the process. So many others say they are morning videos but they move a bit too fast (for me anyway) for warm up sessions. Short enough where I can then move on to the tutorials I'm working on. Namaste
I’m mid-dissertation and this was exactly what I needed! Seemed to hit every part of my body that was pissed off, thank you🧡 ps. “Grab a cup of tea”- already got a full teapot ready 😂
So nice! Just what I needed this morning. I love pigeon and thread the needle so that was interesting doing both together. Is there a name for that pose?
I enjoy your mornings I did Abbs then did this today bit upsy way arround but love my amazing cat and your flows morning practice it's cool makes me feel so much more happier and fresh
This is great and your instruction is really descriptive and helpful. I have a question... I'm just getting into yoga and enjoying it so far, however I have hypermobility in my hips and lower spine which is causing SI joint pain. Do you have any experience of practising yoga with hypermobility? I'm not sure whether it could make things worse so just to avoid hip movements etc. I know you can't be specific and give actual personalised advice but any info or articles you could point to would be so helpful :) Thanks x
So grateful for this class❤
Feeling so chilled now 😀
This is a lovely stretch. I really love the neck and arm stretches in the beginning, just what I needed ❤
Great early morning stretch / quick wake up practice when I don't have time to do my usual work-out routine.
I’ve been waking up everyday and going through this routine for over a month straight. Perfect for quarantine!
Absolutely beautiful morning stretch! Thanks 💕
Thank you for video. Love it the most from youtube "wake up yoga" list.
Thank you! Have a great day! :)
Im a new kid on on the block so just wanted to say hi there an to tell you how much I love ❤️ the diversity of your workouts...thank you Cat 💕
What a wonderful yoga class, Cat! It has made my day! See you on the mat! ☀️😃
I'm really, really enjoying your videos. ❤
6am and just done this morning yoga, absolutely love it. Have just found your page on TH-cam! Amazing 🧘🏼♀️❤
Love this flow! You come up with some new movements that really help me open up!
Absolutely delishhhhhhh. Im so happy u brought in some wrist care please do. A video on arms and wrist plzzzz
I just did this to wake my body up and I'm feeling so good now - thanks Cat! xx
Great flow! Loved the low lunge/psoas stretching in the morning. Thanks so much Cat!
Just happened upon your videos looking for something else and have added your morning videos to the top of my favorites list. So humane in the morning!! And this one creates a little heat in the process. So many others say they are morning videos but they move a bit too fast (for me anyway) for warm up sessions. Short enough where I can then move on to the tutorials I'm working on. Namaste
Very nice morning flow. I was feeling sluggish before my workout and this sequence helped me. Thanks for sharing this video.
This was my favourite one so far - thank you!! x
Great morning flow, thanks
Yess new morning flow 😊👌
Thank you very much, Cat! This class has made my day! Unusual twist is great! Namaste🙏
Loved this one! Really refreshing!
Amazing one to be frank. New movements also♥️💭
Love it!!!
Love this one! 💛
I’m mid-dissertation and this was exactly what I needed! Seemed to hit every part of my body that was pissed off, thank you🧡 ps. “Grab a cup of tea”- already got a full teapot ready 😂
very yummy morning postures!
So nice! Just what I needed this morning.
I love pigeon and thread the needle so that was interesting doing both together. Is there a name for that pose?
As far as i know its just a pigeon variation - so nicee agree! X
sooo good
I enjoy your mornings I did Abbs then did this today bit upsy way arround but love my amazing cat and your flows morning practice it's cool makes me feel so much more happier and fresh
This is great and your instruction is really descriptive and helpful. I have a question... I'm just getting into yoga and enjoying it so far, however I have hypermobility in my hips and lower spine which is causing SI joint pain.
Do you have any experience of practising yoga with hypermobility? I'm not sure whether it could make things worse so just to avoid hip movements etc. I know you can't be specific and give actual personalised advice but any info or articles you could point to would be so helpful :)
Thanks x
Nice stretch, thank you :-)
Namaste
I tried and loved it! But I think the camera is too far (or if you change your position) and sometimes I can’t see the right posture...
Love this video - beautiful practice thank you! 🙏🏻 If you’re looking to use yoga to rid panic attacks and anxiety, check out my latest video 💕
Except for your voice🤷
Thanks cat I love this flow it's cool