Thank you for continuing to give us all your time and energy in making and sharing these videos. You are the only online teacher I have been able to follow. You really helped me through covid, and continue to. Ive only ever been able to go to studios, never had the motivation to do yoga at home until a friend showed me your channel. Thank you.
I really loved the sequence, although the narration is a bit too agresive for me. Not feeling like yoga class but more like a fitness-you-can-do-it vibe
Really nice flow but I found her voice quite exhausting and loud for it being a morning flow. A little bit of softness in the voice would be awesome. Maybe I’ll get used to it since it was otherwise amazing! :)
3 years later, this is still one of my go-tos for mindful morning movement. Thank you, Cat!
Namaste, I am grateful that the ancient wisdom of India and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...
I keep coming back to this one. The perfect flow to wake everything up. Thank you, Cat!
same! such an amazing session :)
That was amazing, exactly what I needed this morning. I especially loved the fluidity of this class
Always one of my favorites, came back to it once again this morning ❤️
I really liked this. I would be interested in the same idea but stronger. Thank you
Great quick warmup 🙏
you are so inspiring!
your yoga videos gives me joy! you should also do vlogs!!
Thank you, Cat ❤
Cat, thank you so much for the positive vibes, my moring is a miracle after these movements :)
Where I am it's bedtime...can't wait to start my day with this practice first thing tomorrow morning! Thanks, Cat! 🥰
I enjoyed this practice so much!! Thank you Cat!🙏🏻
Just what I needed! Thank yOU!
Cat, I’ve enjoyed doing this refreshing yoga flow🥰 See you on the mat! Namaste🙏🧘🏽♀️🌱
Thank you!❤❤❤
Thank you for the wisdom and light you share!
All these glorious undulations were wonderful! Oh my thank you for this gift today 💖
Perfect as always!!!!
Now ready for a short yoga practice, wonderful warm up for mornings
Wow I feel so refreshed and ready for the day. Thank you for creating this video Cat! Namaste🤍
Absolute 🔥!
Oh and the flo was nice too.
Beautiful. Such a inspiration :)
Thank you for practice
Cat thank you so much your flows are amazing!! Would LOVE some new 45 min flows from you!!!
My new fave morning yoga! Thanks soooo much!
Thank you for continuing to give us all your time and energy in making and sharing these videos. You are the only online teacher I have been able to follow. You really helped me through covid, and continue to. Ive only ever been able to go to studios, never had the motivation to do yoga at home until a friend showed me your channel. Thank you.
What a lovely start of the day! Feeling amazing, all thanks to you Cat! Thank you so much ❤️
great practice
Overslept and was stiff, this was perfect! Thank you!
Really great morning class!! Love!!
Thanks Cat another quick effective morning yoga wake up from a great motivator Have a great day 👍🙏🙋♂️🌞👏☘️😎☀️❤️😊👌
Wonderful morning flow!!!so beneficial!! Really helpful to hear ur voice during the flow 🤩♥️Many thanx!!!!
thank you!!
Lovely stretch - thank you
Lovely, even at the end of the day! Thank you!
a beautiful way to start my Monday morning!
This was such an awesome flow. I loved it, loved your energy! Thank you! 💖
Such a beautiful flow! Just the medicine I needed this morning, thank you!
i’ve really been loving seated stretches lately, thanks for a great class :)
I really loved this one ! Thank you
What a beautiful moves! Thank you a lot ❤
Loved it, thank you! 🌷💜
Thank you Cat x
Thank you❤
Beautiful! I cant wait to do this flow in the early morning tomorrow!! 🦋☀️✨
Thanks greeting from Lithuania :)
Loved this!
I loooooove thihs one sm ❤️
This was lovely thanks Cat ❤️
This was incredible! Thank you
Hi teacher 🙏🏼🙏🏼
Came across by mistake- but so glad I did! Thank you x
sooo good
very nice video, i like 🌟💗
Beaut. I liked finishing standing up so I could walk straight off the mat and into my day.
that twist at 13:10 , I can't get my arm past my knee. how can i get there?
🙏
I really loved the sequence, although the narration is a bit too agresive for me. Not feeling like yoga class but more like a fitness-you-can-do-it vibe
Really nice flow but I found her voice quite exhausting and loud for it being a morning flow. A little bit of softness in the voice would be awesome. Maybe I’ll get used to it since it was otherwise amazing! :)
It as exactly what i needed, thank you :) Good mornings :)
-Granada, Spain
Amazing practice
Thank you! This was great :)