happy you enjoyed it.. and do let me know if there are any other of these kind of practices you would like me to do..and if you do it again, any further thoughts or feedback on how it felt..
@@Wellmother tracing awareness through the points in my body, paying extra attention when passing points i could feel really tangibly- (heart, head / face, tongue and perineum) as the cycles continued with breath I felt like I was spinning in that motion. Kind of like how you’d feel after being spun around in a rolling chair? But of course not sideways spinning, up and down along the orbit, almost like the more i went on it gained momentum, there were a few jolts in my perineum towards the end of the practice.
@@finthehuman1706 great that you felt the spinning movement and also that you felt it in your perineum.. thanks for the feedback.. it is always helpful to know what different people experience. It helps me in creating other visualisations.
@@Wellmother I’ve practiced your technique more, and now every time I reach my head in the cycle I have what feels like a flush of sexual energy in my head and face. Its pleasurable during the meditation but now afterwards it feels pretty tense . I usually feel ungrounded and live in my head with intellect or worry, so that’s probably why. do you maybe have any videos about this?
@@finthehuman1706 good question.. Re more grounding the macro cosmic orbit is good. In that one we take the energy down into the legs and feet as well.. I also find that the Penetrating Vessel is good for grounding.. again because of its branches in the legs.. Look at my videos on the Penetrating Vessel. I am about to do a whole new series on all the Extraordinary Vessels.. The microcosmic orbit is essentially working with their energies.. but primarily those between the Brain and perineum.. and it's good to balance them with work on the feet and legs.
My breathing meditation is very similar. The “chakras” are the energetic reflections of the endocrine system. In my experience, these hormonal ductless glands are stimulated by the awakening of higher consciousness, not the other way around. Mantak Chia, the Taoist Master, has several books concerning the microcosmic orbit. I recommend reading the Wikipedia articles on, Kumbhaka and another article titled, Merkabah mysticism. There is a great video on TH-cam titled: "I am Exposing the Whole Damn Thing!" (MIND BLOWING!!!!) | Randall Carlson. The new technology reflects the application of those two techniques. Love your inner self and radiate love.
Thanks for sharing this.. I am familiar with Mantak Chia's work, I especially love Chi Nei Tsang. Yes, the chakras include the endocrine system, and, like you, I believe they are stimulated by the awakening of higher consciousness, but I feel that they are also more than the endocrine system too!. This is what I love about Chinese medicine is that it includes our physical body but is also more than our physical body.. The "chakras" or the Inner Four Extraordinary Vessels (Governing, Du, Conception, Ren, Penetrating Chong and Girdle Dai) affect our whole physical, emotional and spiritual body.. I have a video on the Penetrating Vessel and am going to be doing some more on the other Vessels which are not so well know.. I will look up the video you suggest...And yes, let's love our inner selves and radiate love...
I agree not to sit cross legged when sitting on a chair and that feet on the floor is better. However, you could choose to do it in a meditation type pose as I have shown in the pictures, and for those postures, legs are crossed.
@@Wellmother no it's was for the flow of chi through legs and the ground point, also always collect the energy at the navel at the end of practice by spiraling the hands bitty directions depending on being male or female and keeping the tongue in the roof of the mouth to connect the two main Marians.
I have a serious question that I cannot find an answer to: To complete the orbit, one is supposed to touch their tongue to the roof of their mouth. In my case, I have a full plate upper dentures, which means I'm my tongue is touching plastic, and not the actual roof of my mouth. Does this make a difference? Would I be better to take my dentures out when performing this? Thanks to anyone who has a sincere and honest answer. ❤️🙏
A good question. Personally I would say it would be best to take out your dentures if possible, just because it's good to have the direct connection with the roof of your mouth..
TH-cam può creare per voi i sottotitoli in italiano. Quello che dovete fare è cliccare sull'opzione didascalie (CC) e poi sul vostro computer potrete selezionare la vostra lingua! Fatemi sapere come vi trovate.
I think you are unaware of book called "Swar vigyan" this is ancient book from India. What you r doing is ok but not right way. Learn from original text not from some copy or diluted form. Tc
thanks for your comments.. I always appreciate people putting forward different view points. Mine is inspired by ancient practices as well as my own work over the past 40 years.
Yes, chakras is from India, but the Chinese version of them are the Extraordinary Vessels. mostly Governing, Conception, Penetrating and Girdle. If you look at the names of the points you see that they are very related. The cultures are very interconnected.. and for me they provide different maps but of the same body...! ours...
@@rajs6804 exactly... there are lots of spiritual traditions in China....and during the Mao years a lot of written things and traditions got destroyed... but knowledge was also smuggled out to surrounding countries, including India, but also for example Vietnam.. I have found in France lots of spiritual traditions which I wasn't aware of so much in English texts, because Vietnam had strong links with France..
I didn’t say everything is.. every being has spiritual nature regardless of the place.. do you know how old the Chakras are and the origins of chakras? Do you know about bodhi dharma and when he moved from India to China?
@@rajmedisetty7260 as far as I understand the origins of the chakra system have roots in the ancient Indian texts of the Vedas and Upanishads and, estimated to be at least 2,500 years old. Bodhidharma was a 5th or 6th-century Indian monk who travelled to China, helping to explain some of the overlaps between Indian and Chinese cultures.
Yes, Chakras are from India. I wrote that the Conception, Governing and Penetrating Vessels are like the Chinese "version" of the chakras.. There are of course differences, but there are also many similarities. I wanted to point those out to show the connections between these 2 amazing systems. The microcosmic orbit spirals, rather like the chakras.. it links all energies and structures in the bodies and so on...
![⭐ฮิตในTikTok!! ( หมูเด้ง MooDeng ) Ver. แดนซ์โจ๊ะๆ ReMix BY [ ดีเจกิต รีมิกซ์ ]](http://i.ytimg.com/vi/3krsyfWUeHU/mqdefault.jpg)
Conceptually it’s very amazing. Nice to give it a try
glad you enjoyed it..
Awesome practice, I’ve only tried it once but I love the way you’ve guided us here, thank you so much
happy you enjoyed it.. and do let me know if there are any other of these kind of practices you would like me to do..and if you do it again, any further thoughts or feedback on how it felt..
@@Wellmother tracing awareness through the points in my body, paying extra attention when passing points i could feel really tangibly- (heart, head / face, tongue and perineum) as the cycles continued with breath I felt like I was spinning in that motion. Kind of like how you’d feel after being spun around in a rolling chair? But of course not sideways spinning, up and down along the orbit, almost like the more i went on it gained momentum, there were a few jolts in my perineum towards the end of the practice.
@@finthehuman1706 great that you felt the spinning movement and also that you felt it in your perineum.. thanks for the feedback.. it is always helpful to know what different people experience. It helps me in creating other visualisations.
@@Wellmother I’ve practiced your technique more, and now every time I reach my head in the cycle I have what feels like a flush of sexual energy in my head and face. Its pleasurable during the meditation but now afterwards it feels pretty tense . I usually feel ungrounded and live in my head with intellect or worry, so that’s probably why. do you maybe have any videos about this?
@@finthehuman1706 good question.. Re more grounding the macro cosmic orbit is good. In that one we take the energy down into the legs and feet as well.. I also find that the Penetrating Vessel is good for grounding.. again because of its branches in the legs.. Look at my videos on the Penetrating Vessel. I am about to do a whole new series on all the Extraordinary Vessels.. The microcosmic orbit is essentially working with their energies.. but primarily those between the Brain and perineum.. and it's good to balance them with work on the feet and legs.
Great black and white video, makes my imagination happy! Thank you
glad you enjoyed the images....
My breathing meditation is very similar.
The “chakras” are the energetic reflections of the endocrine system. In my experience, these hormonal ductless glands are stimulated by the awakening of higher consciousness, not the other way around. Mantak Chia, the Taoist Master, has several books concerning the microcosmic orbit. I recommend reading the Wikipedia articles on, Kumbhaka and another article titled, Merkabah mysticism. There is a great video on TH-cam titled: "I am Exposing the Whole Damn Thing!" (MIND BLOWING!!!!) | Randall Carlson. The new technology reflects the application of those two techniques. Love your inner self and radiate love.
Thanks for sharing this.. I am familiar with Mantak Chia's work, I especially love Chi Nei Tsang. Yes, the chakras include the endocrine system, and, like you, I believe they are stimulated by the awakening of higher consciousness, but I feel that they are also more than the endocrine system too!. This is what I love about Chinese medicine is that it includes our physical body but is also more than our physical body.. The "chakras" or the Inner Four Extraordinary Vessels (Governing, Du, Conception, Ren, Penetrating Chong and Girdle Dai) affect our whole physical, emotional and spiritual body.. I have a video on the Penetrating Vessel and am going to be doing some more on the other Vessels which are not so well know.. I will look up the video you suggest...And yes, let's love our inner selves and radiate love...
Thanks for sharing 😊🎉❤
glad you like it
What a wonderful science
glad you enjoy it...which bits do you especially like?
❤awesome education♥️
glad you enjoyed it...
Thank you Suzanne Yates
Glad you like it..
I practice this and was taught never do it crossed legged, but sat in a chair with feet on the floor
I agree not to sit cross legged when sitting on a chair and that feet on the floor is better. However, you could choose to do it in a meditation type pose as I have shown in the pictures, and for those postures, legs are crossed.
@@Wellmother no it's was for the flow of chi through legs and the ground point, also always collect the energy at the navel at the end of practice by spiraling the hands bitty directions depending on being male or female and keeping the tongue in the roof of the mouth to connect the two main Marians.
@@deanmyers1614 ah yes, I agree...thanks for commenting
Grazie molto interessante.
Un abbraccio da Bergerac
sono contenta che ti piace... un abbraccio de la Gers!....
I have a serious question that I cannot find an answer to: To complete the orbit, one is supposed to touch their tongue to the roof of their mouth. In my case, I have a full plate upper dentures, which means I'm my tongue is touching plastic, and not the actual roof of my mouth. Does this make a difference? Would I be better to take my dentures out when performing this? Thanks to anyone who has a sincere and honest answer. ❤️🙏
A good question. Personally I would say it would be best to take out your dentures if possible, just because it's good to have the direct connection with the roof of your mouth..
Wonderful🎉❤
Glad you liked it.. would be great to know more specifics if you have a moment and also any other practices you would like me to post..
❤❤❤❤
glad you like it....
Mi piacerebbe tanto capire cosa dici .È possibile sottotitolare in lingua italiana la tua spiegazione? Grazie
TH-cam può creare per voi i sottotitoli in italiano. Quello che dovete fare è cliccare sull'opzione didascalie (CC) e poi sul vostro computer potrete selezionare la vostra lingua! Fatemi sapere come vi trovate.
🌸🏵🌸
glad you enjoyed it..
Chakra is from Indonesia. He is a singer.
ha, ha!.....
I think you are unaware of book called "Swar vigyan" this is ancient book from India. What you r doing is ok but not right way. Learn from original text not from some copy or diluted form. Tc
thanks for your comments.. I always appreciate people putting forward different view points. Mine is inspired by ancient practices as well as my own work over the past 40 years.
@@Wellmother Good to know!!!
Concept of Chakras is from India not China!!
Yes, chakras is from India, but the Chinese version of them are the Extraordinary Vessels. mostly Governing, Conception, Penetrating and Girdle. If you look at the names of the points you see that they are very related. The cultures are very interconnected.. and for me they provide different maps but of the same body...! ours...
It’s from China (Tao) too; don’t assume everything Spiritual is from India, although lot of it is from that country.
@@rajs6804 exactly... there are lots of spiritual traditions in China....and during the Mao years a lot of written things and traditions got destroyed... but knowledge was also smuggled out to surrounding countries, including India, but also for example Vietnam.. I have found in France lots of spiritual traditions which I wasn't aware of so much in English texts, because Vietnam had strong links with France..
I didn’t say everything is.. every being has spiritual nature regardless of the place.. do you know how old the Chakras are and the origins of chakras? Do you know about bodhi dharma and when he moved from India to China?
@@rajmedisetty7260 as far as I understand the origins of the chakra system have roots in the ancient Indian texts of the Vedas and Upanishads and, estimated to be at least 2,500 years old. Bodhidharma was a 5th or 6th-century Indian monk who travelled to China, helping to explain some of the overlaps between Indian and Chinese cultures.
It’s too bad they can’t get their facts straight. This is definitely not from China. The concept or the teachings of chakra is from India.
Yes, Chakras are from India. I wrote that the Conception, Governing and Penetrating Vessels are like the Chinese "version" of the chakras.. There are of course differences, but there are also many similarities. I wanted to point those out to show the connections between these 2 amazing systems. The microcosmic orbit spirals, rather like the chakras.. it links all energies and structures in the bodies and so on...