Daily Workout - Cardio, Abs and Buns | LifeFit 360 | Denise Austin
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- เผยแพร่เมื่อ 25 ส.ค. 2024
- Join me for 20 minutes of RETRO cardio, abs and buns work! It's part of my DeniseAustin.com membership, where you can find hundreds more of my retro workouts from my Daily Workout and Fit and Lite TV shows: www.deniseaust... So much fun to go back and re-do these workouts... they are still just as effective today as they were then!!
Start your FREE trial today - www.deniseaust... - for complete access to workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!
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Back in the 90's I couldn't wait to get up at 6:30 a.m. and work out with Denise so glad I can watch her on you tube. DENISE PLEASE START A NEW WORKOUT SHOW!
I have always LOVED Denise Austin and her workouts. She is an unproblematic angel and just so encouraging through workouts. I will take these old school workouts over this new stressful stuff people are making these days. She gets straight to the point, it works and she works different muscles I didn't even know I had. Love ya Denise
Lo bueno es que sus ejercicios funcionan en tres meses ya vves los resultados, sin matarte ni lesionarte. Yo también amo a Denise ❤
I luv that she encourages you throughout the workout. The tone and pitch in her voice is relaxing too.
Thank you for all of the years you have inspired me through both of my pregnancies. From 1980’s to now in 2020. I’m 56 yrs old and have stayed my same weight 110 lbs since High School.
Absolutely!!! Denise Austin is the BEST ❤️❣️
I wish she was back on TV 😭😢
Try her new magazine or her as a paid fitness coach shes offering now!
I was the most fit when denise was on every morning.loved the different destinations❤❤
If your in your late 40’s early 50’s how could you forget denises outfits on espn 2? She set the bench mark!!
Denise Austin please remember to post more videos like this one on your TH-cam channel please ?
I really want to see more videos of episodes from your old TV programs on your TH-cam channel
YES the old shows had 3 segments and putting them together ouselves sucks.
So much love for you Denise. You are sunshine to any person but especially a person struggling physically. You make me feel energized.
I started doing Denise Austin workouts after the birth of my first child in 1991 and I'm still at it. I love seeing the old ones coming back - brings back memories. Always feel good after one of these workouts. Please continue to add.
Thank you Denise. I did that exercise with you years ago! I was in the best shape of my life back then. Really appreciate you sharing them.
I love these old episodes of daily workout! I used to do them back when they were on tv. Thank you for sharing on your youtube channel :)
I’ve been doing some of these workout videos for the past month & I am noticing my waist is much smaller & my shoulders aren’t that broad anymore! Thank you so much ❤️❤️
I have many of her older VHS videos. One better than the other. What a terrific gal. Thank you for sharing your best.
Hey Denise you are the best of the best. I've tried other fitness programs and they are either extremely high impact on my knees or don't make me sweat. This is just ideal
I forgot how awesome and encouraging you are!! I followed your videos when I was a teen and now I’m following again at 51!!
I'm so glad to join your fabulous workouts again,Denise!
I love Denise Austin, I remember doing her back in the 90s.
I've worked out with Denise for the past twenty years. I love her easy routines.
Yeah glad to see the Queen of fitness is still going strong!!!🤠💪💯
I'm so glad to have these workouts again! They saved me 20 years ago and now I need saving again! I've tried all the modern workouts and just can't keep it going. There's just something about her encouragement all throughout the workout that keeps me motivated. The workouts themselves are always just right too! She gets to the point and gets it done in the most cheerful way possible! I used to get up at 6:30 every morning and do these before I got my kids up for school and I looked forward to my me and Denise time lol!
Definitely loved her workouts in the late 90s. It’s effective and straight to the point.
Yes!! My favorite Denise Austin videos!! Tropical and outside!! I love this!!
Thank you for the workout for people over 50. It was good! Janine
Denise, I used to work out with you every morning for an hour. I started right after I has my baby girl-she's 18 now! Your workouts motivated me so much. Thanks for posting it ❤
Me too!!!! my son is 18 too! Love her!!
I love Denise Austin!!🥰💃🏾
Terrific! I used to do Denise Austin workout twice daily and I was in super shape. Then, had surgery...trying to get back in shape. So positive! Wish you were on tv daily again!
I have been doing your workouts since the 90's. Recorded a lot of them, then they all got destroyed in a flood. Wish I had them all back. But, glad that I can find some of them on youtube. Plus like seeing your new one. You are a great instructors!
love Deinse Austin. These workouts are so great!!! I followed her since highschool and her workouts are still so great!!!
Great video need to post more I used to watch you on TV everyday ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️😷
Thank you for doing what you do!
That was a lot of fun.
Awesome as always!
Thanks for all the great variety of workouts; they certainly make me a lot stronger and fitter ; God bless!
Merci , génial !
Denise, I absolutely love you. Years ago, I needed to drop pregnancy weight and I worked out with your videos everyday and loved it and got in the best shape of my life. I had over the years had some fitness set backs an injury after a young man drove his car into my parked car and my back took years to get back to normal. I am now anxious to get back to my former self and get working in the fitness and health industry. Everyday, I worked out with you and sometimes twice a day. You are my favorite fitness trainer, you're positive, upbeat and fun - it's always like working out with a best friend and your disposition is how I like to, and choose to live my life - sunny and positive!
Love Fitness!
I remember being 7 years old, waking up at like 6 am in the morning, watching this on Lifetime and somehow following it. One of the first positive fitness influences in my youth 😂
You're great Denis. Thank you very much. I enjoy your workouts and your advice.🌹
Another great workout Deneise. Thank you.
Geez Louise, Denise, when did YOU show up on TH-cam -- and HOW did I miss it? Our technological landscape has changed my fitness habits. Over ten years ago, I had a bunch of your DVDs that were a little out of date then, but your workouts are classic and EFFECTIVE; I eventually transitioned to influencers on TH-cam. I thought you retired. Regardless of what people say (when they want to make fun), you are my favorite "cheerleader." I was trying to make a loaf of bread this morning after it rose 24 hours with the last of the flour and yeast I had (the stores are out). The recipe was terrible and I chucked the unsalvageable dough down the disposal in anger. I was sipping my coffee, cursing a day that is not going to be good, and then lo and behold, I saw this thumbnail. It cheered me right back up. Some things never go out of style. You might actually get me off the couch today and motivate me to BURN some carbs, not just eat them. WELCOME BACK, DENISE! WE LOVE YOU!
My sisters and I grew up exercising using her television programs.
Denise Austin my fitness mentor from the early 90's, she still looks fab!
More please
Love you Getting Fit and Daily workout shows
I remember in the early 90s as a 3yr old my mom used to watch her every morning before I had to go to school.
She looks great! Like she is in her 30's and slim and fit. Beautiful!💖👍
Thank you for sharing ! I love your daily workouts 💪
The best out of them all.
I love you Denise Austin! Please keep these videos coming. I miss working out with you on lifetime every morning
You are the best I have been doing your exercises forever ❤️
Love Denise! Went from a size 16 down to a size 8 working out with her 3-5 times per week
Will give this a try. Thanks Denise.
I miss working out with Denise! I have her videos somewhere! She is inspirational!
Hi Denise, I've been following you for years, always loved your worked out, still do, before and after I had my 2 boys,I use your workout in combo w/my personal routine. You look amazing, your dedication obviously pays off, I def relate to your commitment to stay fit & healthy. Thank you for sharing your videos & advice & staying out of on line drama. Ps. Love to see you working out with your daughter who looks amazing like you. Stay well much blessings.,💯😷👍🙏
Loved this workout- thanks!!
Working out can make a Big Difference.
This woman taught me exercise for 20 years I’m still watching this videos to Train my body to become more skinny
Love your workouts. Also love the beach. It isso nice to be at the beach.. I am in Maine.we have 17 feet of snow.
Thank you.
Previosa Denise Austin! con ella aprendi mis primeras frases en ingles. fue mi mejor amiga cuando llegue a USA en 1986. Sin saber nada nada mas con gran deseo de trabajar y salir adelante.I follow her until 2021. I wish you the best in this world.
Saludos feom.meximo.maztlan Denisse
I remember I woke up to do this worjout everyday along with body by Electra on pbs back in the day. It was some 15 years ago or so . And I’m still going strong . Sure I’m only 36 . Lol
Love denise.🤩
Hi, Denise .
Like it a lot, to have a workout with you .
It's never boring.
You have a fantastic pep talk.
For many years I exercise
With you , really pleasant,
And the results are there.
Thanks a lot.
You are a nice person .
You do your workouts
With love 💖 and passion.
😊👋
i need to flatten my tummy denise
I remember working out on oxygen when I was 14/15 I felt so much better but I need to start getting back.into this
You are the reason I am glad I was born a man my dear Denise. 🐶
Love the beach work-outs❣️also love the “fit & lite” workouts 🤓
From México city Mazatlán
Can you post more of the daily workouts?
Fitness hero
15:04
nice rutine
Denise Austin the boos
Silly question where can I purchase your sneakers?? Do you still make them.
My five sisters and I loved them
Thank you 😊
I miss the lifetime videos
Yummy
Did those
ocean sounds
Man, maybe some of you can help me remember one of these workout shows, I'm fairly sure it was ESPN or ESPN2, back in the 90's. Were there any other cable networks with workout shows at that time? Maybe USA Network?
1. It kind of looked like they were on a workout area near a hotel or resort, like this. Big grey surface (possibly cement, not on sand) with some exercise mats or steps.
2. They mostly did just aerobics the whole time.
3. Always just three women.
4. It was NOT Body Shaping, or anything Gilad (although for some reason it made me think maybe Gilad's production team was involved?), Co-Ed Training, Basic Training, or Kiana's Flex Appeal.
5. Gilad was never in it, just the three ladies. I can't remember the name of the lead lady, but one of the ones in the background was named "Marina" or "Marrina". I had a huge crush on Marrina and she was the only reason I watched. She was Asian, perhaps Japanese or Chinese, but tall, toned and had the biggest happiest smile.
6. I was quite familiar with Kathy Derry, Deprise, Lee Ann,( and of course the biblically HAWT Danielle Corley and Page Langton), Jenny Dempster, Kendell Hogan, etc from regular Body Shaping, and also pretty darn sure it was not Kimiko Tanaka (who, while scorchingly hot, was not nearly as freaking CUTE as Marrina.
7. It was kind of like this... a big gray surfaced area which was in a round shape, scenery in the background something like we see here, with hotel or resort buildings and palm trees which had obviously been planted around this workout area. Not sure if they were in St Thomas, Hawaii, or where.
8. I can't for the life of me remember who the lead workout lady was, but she may have had some minor name power / clout at the time.
9. Have done multiple Google searches, and can't find it listed.
Anyway, if this seems familiar, please let me know! I just want to remember who my 90's girlcrush was!
AB10 interval
People she is 63 and still looks 30
8:28 pony!
There was a dance in the early sixties called The Pony that looked a lot like what she's doing.
No camaltoe vids.. wtf
girl i really hope this gets me a butt 😌
For a butt do her swats
I trust no.one else
Hi it's me again asking to fine me an put me in my place.
Ever one can mjakve room for my heart loving ever one just not as good as you..
Great video except for the stupid Joe Biden had
ill NEVER understand why you wear shoes for floor exercises, rirdiculous.
Denise Austin the boos