I haven't worked out with Denise in years and I just completed this. I first started doing her workouts when I was 19, now I'm 45. Denise is so motivating, I wish she could be my personal trainer. I love how she said congratulations at the end, I felt that🧡❤
I am in love with denise austin style of workout, the are an intensity all can do and the flow and sequence of moves are so fun, simple and dance like, without it being hard core dance. I loose myself in doing these fun and lovely moves.🥰🥰
I used to hardly be able to get through this workout, but now it’s so much easier!! 😂 Denise is such an inspiration and motivation to get fit. Praise God for her awesome videos!
Sooo I hesitated to do this workout because i thought it would be too easy...i clicked because a comment said she was 62! I was like, Seriously???. She looks in her 30's!! So i decided to do it and let me tell you... I SWEAT BUCKETS!! YES! And it was 100% FUN! The way she motivates us as she goes along as well is just music to my ears! Thank you so much Denise! I've now subscribed!!
Denise -- So happy to find your video. I used to work out every morning (11 years ago) to your videos on FitTV, when my husband was very ill. He got such a kick out of watching the workouts. After he died I just stopped all exercise, and of course, now being 10 years older, I'm back into the fitness Ive always loved -- and your videos bring me such joy -- and a great workout. Thank you.
Thank you so much making videos! I am from Panama in Central America and I have been working out to your videos since I was 15 years old now, 35 years of working out, and now I am 50!
Thank you for always being so positive and encouraging! I have tried other TH-cam workouts before, and even though many saying "encouraging" phrases, they also make little comments in their description or comment section that really show their true colors. I really appreciate it! And you have inspired me to start being kind to myself as well! I have found that when I don't think or say negative comments, but instead encouraging comments or even just words to an energetic beat, it's a lot easier to get through the workout, and I'm so much happier at the end! I've also worked on stopping comparing myself to others, and more importantly (in my case, as I do this more often), stopping comparing myself to others! Thank you so much!
I agree. So many fitness instructors think yelling is the way to go. It’s not and it doesn’t improve the workout. In fact, I find it very discouraging and patronizing. Denise is the queen!! Positive and beautiful inside and out ! ✨✨
I always enjoy your workout Denise Austin thank you so much because of you I have my life back you make me feel good about myself you lift my spirits up I really really appreciate you there's no date for us I don't work out with you almighty God bless you your beautiful family
Denise you are the best low impact exercise instructor. I’m coming back for my routine exercise after years of not doing it…. Just walking, but now you will be my inspiration …. Love your enthusiasm and truly inspirational story!
Denise so long time dont see you. I had start your programs many years ago. and you helped a lot. love your spirit, Iam happy that I discover you again. thanks Denise you always beautiful, time has passed but you looks amazing!
His Ms. Austin! Such a great workout! I'm a big fan here! I wish to see more of this kind. Thank you so much! You're such a blessing to us who do workout at home esp. during this pandemic situation.
This is so much fun! You can count the proper workouts I've done in my life on one hand, but that changes now. It still feels very intense for an absolute beginner but taking breaks works.
Thank you for some great ideas for my 80’s Aerobics Revival workout I am leading tonight. I love this stuff so it is so exciting to see it going back! YAY
Before I watched and followed your videos I liked you, but when I watched a video about you and your age, I liked them more! I was amazed because you look fantastic and your videos are so fantastic, too. I enjoy your workouts.
I love your workouts sooooo much❤❤❤. Please don't ever take them off of here. I don't have a dvd player anymore but i do have youtube!!!! God bless you for always doing an awesome job!!😘😘😘
Looovvvvve Denise Austin workouts!!! She's definitely a classic. Honestly, think she could start a cult and have a huge amount of fans that would join... Just to see her and all the energy she has is electrifying!! Team Denise Austin!!!
Its been 4 months since my shoulder biceps and rotator cuff tear repair! and this felt just right to get me back in the groove. Thanks Denise for your encouragement!!!
I LOVE this workout so much! I've been doing it for two years now! It's one of my faves xx thanks Denise... you help to change lives for the healthier and the better ❤️😊🌈
Sorry to be off topic but does any of you know of a method to get back into an Instagram account..? I stupidly lost the password. I would appreciate any tips you can give me
I Enjoy very much your classes. For long time , found out classes 15 - 20 min are in the perfect time for every day , class will be happy if u will create some ,and thank you for everything you do ,
I'm an obese woman, 4me d movements r easy 2 follow n im sweating a lot. Tq very much. I like this exercise n surely i will replay this. Tq 4 making us healthy. Kindly make more videos
I watched her on lifetime tv early in the morning in 90’s before going to school and I taped it if I have an early morning classes. I forgot all about her. During this quarantine period, my son suggested why don’t you get your Dennis Austin tapes and exercise with her or go on TH-cam. I did and I was surprised to see that her daughter has joined her on this quest. I sweat like I did in my twenties. Thank you Dennise for keeping it real. Screenshot 2020-05-08 at 11.02.10 AM.png picture of them when she was 5years old and now
As luck would have it, I finally had enough money and joined a gym two months before the pandemic. Went to the gym and got Flu A for first time in my life. Got better. Went back to gym. Got Flu B for first time in my life and supposedly tested negative for Covid. Thankfully got better. No more gym. Ever. Denise Austin videos!
Hello Denise. I love your cardio work outs bcuz I am a plus size girl and it’s easier on my knees than a lot of other work outs on you tube. Can you also include a few larger women to work out with you sometimes to encourage everyone that it can be done?
Great workout, Denise. Just discovered you on TH-cam. I’m 75 years old and have no problem of following you. You are beautiful and don’t look like your age at all. Will try to workout with you 6 days a week. 👍
Hey, that's Kendal's system. Look up Kendal and he does this same style. I've been doing the build on with him for years now...Good to see you, Denise, you encourage me to keep working out after 50. If you can do I can too. Thank you
I love her, few years back before TH-cam Channels ,I was doing workout by her DVDs, Jane Fonda and some others. Great workout by her. God bless all. Have a great day.
My mom used to exercise every morning with Denise when I was a little girl. Now I’m 32, and working out to Denise with my little girl. ☺️☺️
So fun. You’re so positive and gentle. But yet you push us too. Best instructor ever. 🏋🏼♂️💖✨
This Denise work out is the best if you want to burn fat!i worked out 6days a week for about 1month I lost 15lbs
I haven't worked out with Denise in years and I just completed this. I first started doing her workouts when I was 19, now I'm 45. Denise is so motivating, I wish she could be my personal trainer. I love how she said congratulations at the end, I felt that🧡❤
Me too. She’s amazing. I used to do them before my college classes
@@auraebeidler yes she's the best I absolutely love her.
@@madridfan2007 wow that's great I am trying to get motivated again
ditto!!
I have cassettes of her workouts.
What a perfect workout @ this time when all gyms are closed. God bless everybody that reads this 🙏🏽
Have not seen her long time just great...Stay Home....
I have been using her videos for the last month during the pandemic! She's so encouraging. Stay safe and healthy!!
I am in love with denise austin style of workout, the are an intensity all can do and the flow and sequence of moves are so fun, simple and dance like, without it being hard core dance. I loose myself in doing these fun and lovely moves.🥰🥰
I used to hardly be able to get through this workout, but now it’s so much easier!! 😂 Denise is such an inspiration and motivation to get fit. Praise God for her awesome videos!
37 years later and you still have beautyfull skin; n hair; OOOOOOO YEAH and BODY!!! 😍😍😍
Denise Austin forever! I workout with you everyday from my living room.
I have been doing your workouts for over 20 years . Love them all.
Denise is the BEST...always EFFECTIVE, CHALLENGING, yet comforting and FUN!! THIS WAS A VERY TOUGH WORKOUT LOL
Sooo I hesitated to do this workout because i thought it would be too easy...i clicked because a comment said she was 62! I was like, Seriously???. She looks in her 30's!! So i decided to do it and let me tell you... I SWEAT BUCKETS!! YES! And it was 100% FUN! The way she motivates us as she goes along as well is just music to my ears! Thank you so much Denise! I've now subscribed!!
All roads lead back to Denise!
Congratulations to me! A good workout and the cool-down stretches too.
Denise -- So happy to find your video. I used to work out every morning (11 years ago) to your videos on FitTV, when my husband was very ill. He got such a kick out of watching the workouts. After he died I just stopped all exercise, and of course, now being 10 years older, I'm back into the fitness Ive always loved -- and your videos bring me such joy -- and a great workout. Thank you.
I love this, thank you so much Denise Austin, I'm in my late 70's and this is doing wonders for me
Thank you so much making videos! I am from Panama in Central America and I have been working out to your videos since I was 15 years old now, 35 years of working out, and now I am 50!
Thank you for always being so positive and encouraging! I have tried other TH-cam workouts before, and even though many saying "encouraging" phrases, they also make little comments in their description or comment section that really show their true colors. I really appreciate it! And you have inspired me to start being kind to myself as well! I have found that when I don't think or say negative comments, but instead encouraging comments or even just words to an energetic beat, it's a lot easier to get through the workout, and I'm so much happier at the end! I've also worked on stopping comparing myself to others, and more importantly (in my case, as I do this more often), stopping comparing myself to others! Thank you so much!
I agree. So many fitness instructors think yelling is the way to go. It’s not and it doesn’t improve the workout. In fact, I find it very discouraging and patronizing. Denise is the queen!! Positive and beautiful inside and out ! ✨✨
Fun, sweat, and variety! Thank you!!
The REAL queen of Fitness!!!
Lovely workout
I been trying to find her for months lost her so glad i found her
Great workout. Reminds me of Gilead.
You can say that again! And Again...... And again
I always enjoy your workout Denise Austin thank you so much because of you I have my life back you make me feel good about myself you lift my spirits up I really really appreciate you there's no date for us I don't work out with you almighty God bless you your beautiful family
Denise Austin +I been trying to find you for months girl so glad i found you never gone let you go your the best low impact exercise instructor.
Denise you are the best low impact exercise instructor. I’m coming back for my routine exercise after years of not doing it…. Just walking, but now you will be my inspiration …. Love your enthusiasm and truly inspirational story!
I sit here watching this. I luv watching more than doing it. Lol
I'll start tomorrow....
Denise so long time dont see you. I had start your programs many years ago. and you helped a lot. love your spirit, Iam happy that I discover you again. thanks Denise you always beautiful, time has passed but you looks amazing!
His Ms. Austin! Such a great workout! I'm a big fan here! I wish to see more of this kind. Thank you so much! You're such a blessing to us who do workout at home esp. during this pandemic situation.
Woohoo kicked butt in this workout!
Great workout, suitable for almost all ages!! Thank you Denise!
Loved this!! Thank you Denise for your bright smile and encouragement, x
WOW what a fabulous and complete work out. I love the warm up, workout and the cool down. Great Job!
This is so much fun! You can count the proper workouts I've done in my life on one hand, but that changes now. It still feels very intense for an absolute beginner but taking breaks works.
thank you for ALL your inspiration! I am truly grateful!
Thank you for some great ideas for my 80’s Aerobics Revival workout I am leading tonight. I love this stuff so it is so exciting to see it going back! YAY
I have loved you for 25 years! You are the best! Sunshine in the exercise universe!
I love her! Such an inspiration always ….Thank you💖
Denis was my first workout video when I was thirteen. Been a fan ever since :)
Hi Devorah hope you’re okay?
Before I watched and followed your videos I liked you, but when I watched a video about you and your age, I liked them more! I was amazed because you look fantastic and your videos are so fantastic, too. I enjoy your workouts.
I love your workouts sooooo much❤❤❤. Please don't ever take them off of here. I don't have a dvd player anymore but i do have youtube!!!! God bless you for always doing an awesome job!!😘😘😘
She is ageless with loads of enthusiasm
Did this one tonight. It seemed so much easier 27years ago! What a workout!
Hi Susan hope you’re okay?
Just trying to get back into it, I'm 70
Things don't come as easy as they use too. This will be a big help.
OMG I have your VHS tapes from the 90s. God Bless!
That is when I first started working out with her... Late 80's even.. She is still going strong and I am getting back into it lol 😂 😂 😂
Que alegría le pones estos vídeos,las rutinas se hacen cortas!!!!!! y muy divertidas.... Graciiiiiias!!!!!!
Omg i started working out with denise 29 years ago I'm glad i found her again💝
Me either. I can't wait to do this
Looovvvvve Denise Austin workouts!!! She's definitely a classic. Honestly, think she could start a cult and have a huge amount of fans that would join... Just to see her and all the energy she has is electrifying!! Team Denise Austin!!!
Its been 4 months since my shoulder biceps and rotator cuff tear repair! and this felt just right to get me back in the groove. Thanks Denise for your encouragement!!!
I've always loved You Denise, you are awesome! I can't wait to get your CD's!!!!!
I stop my workup so long finally saw your video make up my mind start moving thank
I LOVE this workout so much! I've been doing it for two years now! It's one of my faves xx thanks Denise... you help to change lives for the healthier and the better ❤️😊🌈
Thank you for this wonderful 30 minute workout! So much fun!
what a fantastic workout video. Thanks so much dear Denise.
Fabulous! Just what I needed instead of my treadmill I've been a fan for years. Crono virus has us stuck at home this was awesome! Thank you!
Sorry to be off topic but does any of you know of a method to get back into an Instagram account..?
I stupidly lost the password. I would appreciate any tips you can give me
@Christian Keaton instablaster :)
What a workout!! But I made it through!
You're such a great motivation!
I’d missed you girl, welcome back
This was fun!!! Thanks so much for a good quick workout! I recently found your daughters channel too! How cool she followed in your footsteps!! 🥰💪
Wow this work out looks deceivingly easy but it is not. it is also definitely fun so makes the 30 min go a lot quicker. Will be doing this again
This is sooooo much fun!!!!!!
Hi Julie hope you’re okay?
That was awesome..all the moves were so familiar.
Great motivation consistently everyday
I Enjoy very much your classes. For long time , found out classes 15 - 20 min are in the perfect time for every day , class will be happy if u will create some ,and thank you for everything you do ,
Hey Denise just did your workout AMAZING thankyou😘xxx
Thanks Denise, you rock woman! 💖
Great rutine, who more in 2024?
That was really nice! Thanks so much 🌸
Love following your dance move!!! Brilliant
Your videos as are the best exercise videos in the world
Thank you Denise
Happy Birthday Denise! February 13th! Still a great inspiration!👍👍👍
She is awsome!🌷 great workout. Thanks.
Been a fan since the 90s on VHS! I loved the encouragement on the tapes, "You can do it!", "I promise", "You did great!", "You did it!", "Have fun!"
Thanks Denise
I'm an obese woman, 4me d movements r easy 2 follow n im sweating a lot. Tq very much. I like this exercise n surely i will replay this. Tq 4 making us healthy. Kindly make more videos
I watched her on lifetime tv early in the morning in 90’s before going to school and I taped it if I have an early morning classes. I forgot all about her. During this quarantine period, my son suggested why don’t you get your Dennis Austin tapes and exercise with her or go on TH-cam. I did and I was surprised to see that her daughter has joined her on this quest. I sweat like I did in my twenties. Thank you Dennise for keeping it real.
Screenshot 2020-05-08 at 11.02.10 AM.png picture of them when she was 5years old and now
I remember her daughter getting on the set with her.
thanks a lot I got a full sweat!! see u again
Great whole body workout!
Denise your the best!!! Loved your workout....😍😍😍
As luck would have it, I finally had enough money and joined a gym two months before the pandemic. Went to the gym and got Flu A for first time in my life. Got better. Went back to gym. Got Flu B for first time in my life and supposedly tested negative for Covid. Thankfully got better. No more gym. Ever. Denise Austin videos!
Loved this thank you so much 🙏🙏🙏❤️❤️❤️
Hello Denise. I love your cardio work outs bcuz I am a plus size girl and it’s easier on my knees than a lot of other work outs on you tube. Can you also include a few larger women to work out with you sometimes to encourage everyone that it can be done?
LOVE THIS and LOVE her!!!
Great and fun work out, thanks so much.
Yes!!! I did it!!!
Great workout as always.
Great workout, Denise. Just discovered you on TH-cam. I’m 75 years old and have no problem of following you. You are beautiful and don’t look like your age at all. Will try to workout with you 6 days a week. 👍
Hey, that's Kendal's system. Look up Kendal and he does this same style. I've been doing the build on with him for years now...Good to see you, Denise, you encourage me to keep working out after 50. If you can do I can too. Thank you
Great workout!
Thank you ☀
🎉Wonderful workout!
Really great workout as always , thanks Dennise 💗🌷💛
What a wonderful workout--rigorous and fun! I enjoyed every minute of it, and will certainly come back!
Thank you
I love you. You make me happy
Great workout, nice speed, i sweat but i was able to catch my breathe, thanks for sharing
Love you Denise! Missed working out with you!
Nagyon JÓÓÓÓÓÓÓÓÓ!!!!!
How many calories does this work out make us burn?
I love your work outs!!
You made me like doing it at home, much easier with 2 kids😉
Great fabulous thanks Natalie
Best workout from years of me not working out. I'm sweating like a donkey
I love her, few years back before TH-cam Channels ,I was doing workout by her DVDs, Jane Fonda and some others. Great workout by her. God bless all. Have a great day.
Yes i just did thank you Denise 💪💪
Great workout Denise 👍👍👍👍🙏😘