I also think sometimes people measure progress only from the scale, but in the early stages it’s soo important to pay attention to those non scale victories like having more energy, feeling better, or not getting as winded going up the stairs lol.
Found your bideos in May..decided to start small picked up weights. Then walked 30 min. Then started eating healthy no fried, cut sugars started watch macros..and fast forward to July and people noticed the difference especially my husband:) thank you for the motivation
Love your positive energy! You got me motivated to work out again earlier this year (after years of being inconsistent because I have 4 kids) and now it’s just part of my routine! It took months to see a difference but definitely worth it in the end.
I'm finally going to officially commit to my fitness journey. I've been going to the gym on and off but haven't been consistent in working out and eating healthy. I just got a fitness program from one of the other content creators that is backed by the dietician who worked with the UK Olympic team so yah gurl has no excuses! Let's get it!
You're amazing Morgan! I woke up this morning to this video and whilst eating my cereal, I've now made a healthy yoghurt and am prepping my fruit for the freezer. Thank you for making this
I totally agree about the all or nothing thing…. That never works. Gotta start small and get that habit in, then you’ll love it and want to keep doing it and more of it!
Literally thank you for this video. Randomly stumbled upon it and you are the first person I am seeing on YT with genuine advice that ACTUALLY makes sense and I needed to hear it!! Subscribed and notifications are on!!
I CAN do hard things♡♡♡ Small steps and meal prepping really set me up for continual progress. What I never really see influencers talk about it is the mental aspect of changing eating to cope with stress or just being bored, or addressing past traumas with food. Eating is to fuel your body for sustanance. Other mindless eating begs the quetion why. This helped me unpack unresolved issues that have nothing to do with eating being hungry ect..just a thought..😊
I’ve been doing the same yogurt swap for over 10 years! I haven’t been able to convince everyone that it’s the same (if not better) as sour cream, but it’s been one of the best tricks I’ve learned 👍🏼
Hi Morgan! I've been a longtime subscriber/watcher of ur videos but first time commenting... just wanted to let u know this was very motivational and thanks for all ur great content!!
I watch your content to specially see you talk. As you speak your mind, you always try to explain more so it touches the right way. I’m same way and I know how many thoughts run in my mind. 😅 I feel seen by seeing you talk
I started watching your channel a few weeks back. You're so inspiring! I have started doing a version of the 12330 (its more like 9330). And today I watched your TH-cam vids as my habit pair activity 💪🏽🏃🏽♀️ reminding myself WWMGD? As I restart my health kick/lifestyle ❤
The optimal manner to start a fitness journey will always be to take in time 1 tablespoon (15 ml) castor oil on an empty stomach. In this manner you will not only eliminate the waste in your intestines but all the toxins deposed in your liver too.
My weight loss journey: th-cam.com/video/H1Qn3Ibp2fw/w-d-xo.html
"The faster you obtain a result, the shorter it will stick around." WHEW that stuck with me. Thanks for that!
I also think sometimes people measure progress only from the scale, but in the early stages it’s soo important to pay attention to those non scale victories like having more energy, feeling better, or not getting as winded going up the stairs lol.
Found your bideos in May..decided to start small picked up weights. Then walked 30 min. Then started eating healthy no fried, cut sugars started watch macros..and fast forward to July and people noticed the difference especially my husband:) thank you for the motivation
Currently binging your videos. Started working out a month ago and just started changing my eating habits! Your videos are so amazing! Thank you❤️
Love your positive energy! You got me motivated to work out again earlier this year (after years of being inconsistent because I have 4 kids) and now it’s just part of my routine! It took months to see a difference but definitely worth it in the end.
I'm finally going to officially commit to my fitness journey. I've been going to the gym on and off but haven't been consistent in working out and eating healthy. I just got a fitness program from one of the other content creators that is backed by the dietician who worked with the UK Olympic team so yah gurl has no excuses! Let's get it!
Are you talking about Natacha Oceane?
You're amazing Morgan! I woke up this morning to this video and whilst eating my cereal, I've now made a healthy yoghurt and am prepping my fruit for the freezer. Thank you for making this
I totally agree about the all or nothing thing…. That never works. Gotta start small and get that habit in, then you’ll love it and want to keep doing it and more of it!
This video is the perfect amount of time for the 12:3:30!!! 🙂
I think the planning element isn't discussed enough in healthy eating. Congratulations on going over 40K subscribers!
Pls don’t ever listen to a bad comment. You are so amazing and I appreciate your vulnerability and journey. You’re very admirable!
Literally thank you for this video. Randomly stumbled upon it and you are the first person I am seeing on YT with genuine advice that ACTUALLY makes sense and I needed to hear it!! Subscribed and notifications are on!!
I love your perspective and how well spoken and intelligent you are. Keep up the good work!
I CAN do hard things♡♡♡ Small steps and meal prepping really set me up for continual progress. What I never really see influencers talk about it is the mental aspect of changing eating to cope with stress or just being bored, or addressing past traumas with food. Eating is to fuel your body for sustanance. Other mindless eating begs the quetion why. This helped me unpack unresolved issues that have nothing to do with eating being hungry ect..just a thought..😊
Not me watching this on my motivation Monday!! 6 months after not getting it together in this new year, new me!
Thank you for being so kind ❤
The most kind and encouraging video. Bless you
I've been listening to your videos while cleaning and it's so funny, it just feels like having a convo with a friend.
I love this so much 🥹 appreciate you!!
I’ve been doing the same yogurt swap for over 10 years! I haven’t been able to convince everyone that it’s the same (if not better) as sour cream, but it’s been one of the best tricks I’ve learned 👍🏼
Just found your account and it’s exactly what I’ve been looking for
Hi Morgan! I've been a longtime subscriber/watcher of ur videos but first time commenting... just wanted to let u know this was very motivational and thanks for all ur great content!!
thank you for sharing with me, love the tips.
I love your vids so much! They feel so relatable and are just enjoyable! 🤍
I watch your content to specially see you talk. As you speak your mind, you always try to explain more so it touches the right way. I’m same way and I know how many thoughts run in my mind. 😅
I feel seen by seeing you talk
I have started over maybe 3 to4 times today I will start again
You can do it ❤,Just give yourself some grace ❤
Yayy!! Finally most awaited vlog is here and Morgan I was eagerly waiting for this vlog you are my inspiration and I wish you have a best day💫♥️☺️
This was so kind! Not preachy, so well done 👏🏽
Congratulation on the vídeo👏🏻 and I wish you a great day 🌞
Love the way you explain things, you could ne a really good coach.
**be
I started watching your channel a few weeks back. You're so inspiring! I have started doing a version of the 12330 (its more like 9330). And today I watched your TH-cam vids as my habit pair activity 💪🏽🏃🏽♀️ reminding myself WWMGD? As I restart my health kick/lifestyle ❤
So happy to hear!! That’s amazing, keep it up 👏🏼 omg I am flattered 🥲
You are so inspiring...thank you for that. I really needed this today-You have no idea! ❤
Morgan you are easily my favorite TH-camr!
Thanks for the tips Morgan!❤
Hi Morgan good morning happy Wednesday morning and happy summer day and I loved your vlogs and you are amazing Supporter and I'm proud of you
OMG I LOVE AMELIE!!!
Hi. Would you mind sharing where you got your woven bracelet in your right hand. I would love to get it. It’s so pretty plz share.
I’m trying to learn my pocket 2 lol and let me tell you getting lighting right one a video is rough 😩🤣
Thanks for the tips
Add an egg white to the batter they become so much better
hi can u please talk about cellulite and if the dimpling got away
I am training for my life. ❤
Sooo good! Excellent realistic advice
I'm so happy I found your channel!
So happy to have you here 🫶🏼
That super broad explanation tik tok will REALLY piss you off when you reach menopause but great video. Keep it up 😊
今日も更新頑張ってお疲れ様です
Your skin looks so good - what are you doing with your skin? I saw you using a pink thing on your skin in the morning, is that a exfoliator? Thanks!
Thank you!!! That was an ice roller. I always use a cleanser, exfoliant, hyaluronic acid & good moisturizer (in that order)!
you deserve more subscribers.... so i did :)
That’s true I lost like 50lbs fast and gained it back fast af this time I am doing it differently
nice video
Hello Morgan 🙋♂️
Where is Pinterest board?
Has anyone ever told you that you look like Lady Gaga?
Second
The optimal manner to start a fitness journey will always be to take in time 1 tablespoon (15 ml) castor oil on an empty stomach. In this manner you will not only eliminate the waste in your intestines but all the toxins deposed in your liver too.
This was exactly the video I needed to keep me going 🤍 thank you!
Thank you so much for this, this is helped me in so many ways more than you can know and I love you too 🤍🖐🏽🫂
So happy to hear 🥹 wishing you the best 🫶🏼