Foot drop exercises at home | Iniatial exercises
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- เผยแพร่เมื่อ 27 มิ.ย. 2022
- Foot drop exercises at home
Iniatial exercises for Foot drop
I forgot to tell one thing in the video that 2nd exercise is in the "gravity eliminated position" matlab gravity ka koi bhi effect ankle ke movement par nahi padega isliye panje ko uper ki or lana asaan rahega. Jin patients ki muscles me bilkul bhi movement nahi hai wo ise zarur karain.
Thank you.
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I, Dr. Pratibha Singh, a Neuro-Physiotherapist, have been practicing for 7 years.
I have done my Physiotherapy graduation from Jamia Millia University in 2011 & further I did Masters of Physiotherapy in neurology from Indian Spinal Injury Centre in 2014(one of the most advanced spine, orthopaedic & neuromuscular surgical centre in India).
I have quality experience in providing rehabilitation services in multiple fields of physiotherapy, especially in neurological & musculoskeletal conditions.
Along with giving rehabilitation services in clinical set up, I always wanted to share my knowledge and expertise through online portal also for the well-being of society as a whole. This consideration pushed me to start this youtube channel "Dr. Pratibha Singh (PT)" so that I can easily reach out to different people of society and help them to sort out their problems.
Our some video's URL:
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• Body paralysis care ti... (Brain stroke self-care tips)
• Brain Stroke/Half body... (Brain Stroke/Half body paralysis kyun hota hai?)
• Self-care is the Best ... (Self-care is the best healthcare)
• एड़ी में दर्द क्यों हो... (Heel pain kyun hota hai)
• Heel Pain\Planters fas... (Heel pain morning exercises in hindi)
• What is Bell's Palsy i... (Bell's palsy kya hai in hindi)
• Bell's Palsy Home Exer... (Bell's Palsy exercises in hindi)
• Bells Palsy Self care ... (Bell's Palsy Self-care Tips)
• Wheelchair exercises i... (Chair exercises for paralytic patients to reduce belly fat)
• Back pain Self-care ti... (Self-care tips of Back Pain)
• टखने के दर्द का उपाय ... (Self-care tips of Ankle Pain)
• Tennis Elbow Self-care... (Self-care tips of Tennis Elbow Pain)
• घुटनों के दर्द का उपाय... (Self-care tips of Knee Pain)
• Shoulder pain relief t... (Self-care tips of Shoulder Pain)
• Neck pain Self care Ti... (Self-care tips of Neck Pain)
#footdrop #dropfoot #athome
Hello All Comment Reader, 3rd July 2002 I took Online consultation with her. She explained everything and provided exercise for Tongue. I highly recommender her.
Thanks
❤❤❤❤❤❤❤❤❤ Nicevideo
Lovely simple exercises Dr. thanks so much
Glad you like them!
Hope, 2nd exercise will help me...
Thank you...
Ma'am, make some videos for spinal cord injury patients...
Yes. I forgot to tell one thing in the video that side lying position is gravity eliminated position.. You will get easy movement of ankle in that position.
So, do this exercise and have a early recovery. 😊
Thanks you mam😊
Mem aap ka namber do. Call karke aap sabkoch bataaonga me
Hlo madam
My husband has footdrop.. He doing excersice..
Accutherapy, sretching are taken..
Can u say which exercise we concentrate?
Pls rply mam
Hi..my daughter is an spinal cord injury patient please make a video for sci patients.. How to lock knee so that they can stand.. Please many people are suffering because of lack of knowledge of injury. Please guide us.
Someone pressed near my little toe with his shoe for 40 minutes, due to which the mass of the foot was crushed and a pit has formed, it hurts a lot, it is not getting better even after many treatments, please tell its remedy.
Mam
Mere pass y green theraband nhi h m kya kru???
Or mery 5 hand finger aaps m nhi milti koi solution btaye
Please 🙏🙏🙏🙏
How to cure talus dislocation?.
3rd exercise is good for talus dislocation
App yhi exercise problem wale insan se karwa kar dekho kyuki normal human ko toh sab easy lagta ha
Mam aap spinle cord injury wale patients ke liye kuch vedios batayie jinke pairo me filhl koi takat nhi hai or woh exercise krne se taqat aa sake...plz
Or woh aane wale kuch sal ne chal payen...
Ji....Zaroor me koshish karungi....aisi video jaldi apko mil paye.
Mam Mera Bhi Accident Ke Baad Grafting Aur Foot 🦶 Drop Hogeya Hai Tho Ushi Ankle Pe Hi Surgery Hua Tho Mera Bhi Foot 🦶 Drop Thik Ho Payega Please Batao ❤
Foot drop puri trah se tik ho jata h kya mam
Meri ldki mandbudhi hai. Uske yek pear me footdrop hai btaya kya kare
Those exersise help to personal nerve injury mam
Yes yes you can do
@@dr.pratibhasinghphysiotherapis mam मेरा एक्सीडेंट हुए 3 साल हो गए हैं और मैं फिर से ठीक हो जाऊंगा, कृपया मुझे बताएं
Excersize ke satha kon si daba Lena jaruri he Jada effect ke liye
Dawai ke liye aap neurologist ke comsult kariye
@@dr.pratibhasinghphysiotherapis me nero vit 1tab one a day and mythylcobalamin 1tab once a day khatahu our kuchh chhahihe kya
Ane axsaseiz
My foot drop hoke spastic hogaya
Spasticity Kam karne ko kya karna hai madam. ???
Spasticity ko kam karne ke liye....stretching exercises karni chaiye.... regular.
Or agar bht zyada tight hai to ek bar doctor ko dikha lein. Kabhi kabhi operate karne ki bhi zarurat padti hai tendon ki length ko badane k liye.
Isliye aap doctor ko dikha lein.
Thank you
@@dr.pratibhasinghphysiotherapis thank you madam ...
Can you please suggest me best exercises for strengthening my legs and waist...
C4,C5 disc bulge hua tha mera...now I'm recovering...but unable to walk strongly...
Thaik to hoga na mam foot drop
Ha ji. Aap exercises karte rahiye.
@@dr.pratibhasinghphysiotherapis okay thanku maam ❤️
Thik hua?
Aapka foot drop thik hua kya???
Plz btaiye
नंबर दिजीये मँम
Mam aapka contact number do
Aap se bat krna. HaiZbtsyAapk.nambare