I really enjoy this kind of longer videos that include warm up and cool down. It’s really important to do both and having them be included in the video is very helpful.
I have never commented on any workout video before, but I just need to tell you that I enjoyed this clip so much!! Given that I’m a 116 kg person, I struggle with most workout video on TH-cam because I can’t finish them. But you make me enjoy the exercise to the end!! Thank you so much for sharing this with us! 🤩🫶✨
I really enjoyed this. I don't normally like repeating an exercise but done in this way I enjoyed it. I did your happy hiit first to get me in the mood😊
I really enjoy this kind of longer videos that include warm up and cool down.
It’s really important to do both and having them be included in the video is very helpful.
Thank you!! I will be doing a lot more of them in the new year ☺️💛
I have never commented on any workout video before, but I just need to tell you that I enjoyed this clip so much!! Given that I’m a 116 kg person, I struggle with most workout video on TH-cam because I can’t finish them. But you make me enjoy the exercise to the end!! Thank you so much for sharing this with us! 🤩🫶✨
Thanks so much for this!! You are amazing and should be proud of yourself, let this be the start of your amazing journey 💛
I really appreciated the circuits. Repeating exercises are nicer in smaller chunks somehow. Thank you for another amazing routine!
Glad you liked them! I just tried to mixed things up with this one 💛💛
First one to view. First one to like. Never done that before
I want to try this one
Thanks for being the first one! I hope you enjoyed it 💛
Incredible-Thank you! Important to increase strength in my mid 50’s…feeling great after this workout!
So true!! I’m glad you are feeling great 💪🏻
I really enjoyed this. I don't normally like repeating an exercise but done in this way I enjoyed it. I did your happy hiit first to get me in the mood😊
Thank you!! I agree but repeating exercises when it comes to strength training is very effective 💪🏻 you go girl!!
Superb! Always the best workout of the day.
Thank you!! 💛
So sweat 😂!!!! Thanks ❤
Glad you liked it!!
👏👏👏 Love the circuits!
Thanks Cindy!! 💛💛
Wooohooo can’t wait to do this one tonight!
Hope you enjoy it 💛
Perfect workout. I actually added on some 10 minute abs at the end and 10 minute booty and it was the perfect time.
Wow! Looks at you go, that’s an amazing workout
AMAZING WORKOUT 🤍🤍🤍🎄🎄🎄😘😘
Thanks Tammy!! 💛
Love this! Thank you.
You are so welcome! Thanks for joining me 💛
Yay a new workout! Can’t wait to do this tomorrow morning!! 😍
Let me know how you find it 💛💛
Amazing🤩
❤❤❤❤❤
💛💛
can i use 1kg dumbell??
Yes you can use what ever you have 👍🏻
Amazing🤩
Thank you!!