10MIN STANDING ABS AND ARMS WORKOUT | With Dumbbells, No Crunches, No Planks | No Repeats

[@MonikaFitt]

Hey everyone! I hope you enjoy this 2 in 1 workout, if you do please let me know in the comments 💛

[@amygaree5852]

I always love your videos to start my day with! Thank you for the consistently good music!

[@valtu8471]

loved this one!!!! the burn at the end was real!!!!!

[@joannatomon6026]

It feels so good to have taken the workout. Thank You!

[@gerilamb2714]

Love, love, love this! This and all of your workouts are perfect to start the day or do during lunch time! ❤❤❤

[@jess8596]

Amazing workouts!!! Thank you thank you! 14 months postpartum & I'm so grateful to you for helping me get back to me 🙏🏼💖

[@AlchemissGirl]

Wow, I love the music for this one!🎉❤

[@zinaidadz3990]

Super morning workout! Thank you so much! 😊🙏

[@jacquelinpeterson981]

Thank you for another great workout! It was over before I knew it! You have a special skill for making interesting routines.

[@MonikaFitt]

You're so welcome! Thank you so much!! 💛

[@beautifuldisaster6516]

I love all of your videos! This is one of my faves!

[@dkie7992]

Omg, the time flew by!! So fun! Thank you

[@sathyaprabu226]

Its amazing Monika. This add on my wow list❤

[@koolbeanz29]

This was great Monika. Thank you.

[@НатаСветлая-б8з]

Enjoy! Thanks a lot!

[@KangaRhrew]

Love all of your workout videos!!

[@rhianrichards6037]

Great workout! Been doing your workouts for a year atleast 3x a week as part of a morning routine. The difference in my how my day goes; a lot stronger and healthier, much more content ❤ keep up the good work monika, thank you! 😊

[@MonikaFitt]

That’s amazing!! Thank you, keep up the routine 💛💛

[@Tammyprobst]

Always enjoy a good standing ab routine with some arms thrown in. Great work out.

[@LynzTs]

Nice quick work out to get the day started, I like the variety 🙌🏽

[@MonikaFitt]

Thank you!! I like to keep you guessing ☺️

[@brittapelckmans4684]

Did 2 rounds - love it ❤

[@bb-ye8qv]

❤❤❤❤ love love love it

[@jessicadawson8631]

Thank you!

[@eschlimancommrealestate]

Grateful to recover from a shoulder injury this past year, so when I finished this, I had a moment.

[@butterflylake11788]

Loved!

[@lisasipes3809]

I forgot about your channel..happy for the reminder when it popped up. ❤

[@MonikaFitt]

Ohh no, make sure you turn on the notifications bell so you know when I upload a new workout so you don’t forget me again 😅

[@lisasipes3809]

@ Yes I will do that. ❤️

[@dardanyalveslima8268]

Ótimo treino muito obrigada vou repetir por 7 dias ❤ 1/7

[@MonikaFitt]

Keep me updated with your progress 😍

[@ingvaro.8114]

Thank you. Very fine workout.👍

[@MonikaFitt]

Thank you!!

[@ninabobrik8960]

Thanks 🤩

[@MonikaFitt]

You're welcome! Thanks for joining 💛

[@jocelijn]

Good challenge

[@MonikaFitt]

Thanks!!

[@nataliabayram1368]

❤❤❤❤❤❤

[@MonikaFitt]

💛💛

[@paolac.7266]

🎉🎉🎉🎉

[@rridafitness2340]

💪🏽💪🔥🌿🏆🏅

[@AnonymousTraveller-tx2vu]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@sadiedurham4058]

🤗❤❤❤❤❤💜💜💜💜