I thought that writing it down could be useful so: 1. I love and accept myself unconditionally 2. I am more than enough 3. The kindness and compassion I bestow onto others is a gift to this world 4. Joy, abundance, and love are my birth right 5. I am more than just my physical vessel 6. I can achieve anything my mind sets out to do 7. I have all the skillset and willpower to achieve anything I want 8. I love and honour my needs, desires, and boundaries 9. I am beautiful and divine 10. I am grateful for all the universe’s gift 11. I am full of never-ending creativity 12. I forgive and release those who have harmed me in my past peacefully 13. I recognize my own power and strength 14. I am deserving of all that is good and kind 15. I am never alone: I am guided and uplifted by my spiritual ancestors 16. I respect myself as a divine, unique being 17. „No one is me and that is my power” 18. I give to myself all that I once desired from others now 19. I offer a unique perspective to this world 20. I am in competition with no one 21. I am worthy of love now 22. I am a gift to this world 23. To love oneself is to know oneself 24. I am worthy of all that is good and kind 25. I experience great prosperity in my life 26. I take all others off a pedestal now 27. I am a confident and compassionate being 28. I am whole just as I am 29. I love and accept myself unconditionally 30. People are drawn to my authenticity and honesty 31. My self-worth comes from myself 32. I radiate beauty and confidence 33. I am able to freely and authentically express myself 34. I carry with myself an open, loving heart 35. I accept all my imperfections as that which makes me unique 36. In a world full of choices, I choose myself 37. I have to do nothing in order to be worthy, I was born inherently worthy 38. I was born authentically myself 39. I am divinely guided and protected 40. I am safe now 41. I am deserving of all the love that flows my way 42. I attract healthy, prosperous relationships as I am deserving of them 43. I inherently have all that I admire and respect in others within myself 44. I give to myself all that I onced desired from others 45. My inner reality creates my external reality 46. “No one is me and that is my power” 47. “I am a divine spark of the universe” 48. When I heal myself, I heal a part of the world Enjoy :)
I just finished my 21st day of listening to these affirmations! I am feeling more positive about myself and I've been pushing myself to face the things that scare me. I think these affirmations have helped, I sometimes find myself thinking them throughout the day if I'm having any doubts or worries. I am proud of myself! I am a divine spark of the universe!
not gonna lie, i started tearing up after the second affirmation. thank you amy :’) this is what i needed. and what i’ll probably need for the next 21 days lol
Me too :) I'm also reading Elaine Welteroth's memoir "More Than Enough" right now and I literally broke down when I heard this affirmation. I love this alignment
i follow you since 2017 and to be honestly i never had really “felt you” in your videos but since you dye you hair teal everything has changed! u are definitly more opened and true about your self and i’m so happy and proud of your self-love journey! thanks for sharing and helping us with our owns! yaaaas we stan u queen 👸👸👸
"When I heal myself, I heal a part of the world." That last one made me cry. I struggle a lot with feeling selfish when I need to self care. This is an amazing perspective to someone who strives to leave this world at least a little better. I will be coming back to this! Thank you, Amy Lee!
I have affirmations written on a note and taped to my bathroom mirror!!! This way I can do my positive affirmations every morning and it's actually been really good for me
Dead ass just got out of my bathroom after staring at myself with no judgement in the mirror for what seemed like forever. All this self doubt and insecurities I forgot what I looked like I forgot how much I loved me. Thank you for This
I'm so glad that I finally built up the courage to watch this; I knew it would be rough but I feel so good and I can't wait to do this every day. Thank you Amy ❤️❤️
Thank you sosososo much for making this video. I have been listening to it for about two weeks now and it helps me feel so connected to myself and the universe every morning. Sending you love❤️
i honestly cried throughout the whole video bc I couldn't say these things to myself with confidence. but i hope that after 21 days I'll be able to shout these things at the top of my lungs.
you actually don't need 21 days, if you believe you can be confident now, then you are confident now ❤️ you're capable of doing everything you want, just believe in yourself and voilà :)
Amy, I have been watching you for a while and I have say thank you making this video. You did an amazing job. It was incredibly powerful and healing to hear someone else like me, on their healing journey, speak these words. I am moved to tears. Thank you. So much love to you.
thanq so so very much amy... a very good friend of mine sent this to me for a bit of positivity. was not disappointed as it has made my whole night. take care ❤️
Thank you so much for this beautiful gift Amy, you are part of my self love process and I feel so grateful and blessed for that 💚 sending lots of love to everyone
I’m crying while listening and repeating these affirmations and realizing that I needed to hear and tell myself so many of these things...and actually believe and apply them. Thank you so much Amy. You are my virtual therapist and life coach wrapped in one. I am so grateful for you and everything you offer the world. I hope I get to meet you one day 🙏🏾
Hey Amy, thank you so much for this video! As I struggle with depression I often don’t have the energy to engage in a lot of self-love rituals, but this practice feels so reachable in a way. It feels like you delivered it on a silver plate, as all I had to do was to listen to it. It helped me a lot to jumpstart my day and guide my energy into a more positive and productive state of mind!
wow, thank you so much amy. i have had a very difficult month. i have heard some very hurtful things from people that i thought i could trust, and have experienced some other horrible things that come with living with toxic people. i really needed this as i have been dealing with a lot of fear, guilt, and shame. thank you from the bottom of my heart.
thank you so much for everything you do. this is just what i needed. your channel and the content you put out have done so much for me and my healing journey, i don't know how to thank you.
I listened to your channel the other day, & I was absorbed into the screen. I forgot what I was watching - I think you were doing some breathwork, or something to help with depression... Your content, or personality is so gentle, peaceful, & relaxing... It's attractive, im captured as I'm listening to your calming narrative. Your doing something to me cause I'm following the mood you set in the background down to the sincerity of your every word. I look over at the lower-right corner of the page, where the subscription is, & I already subscribed; I just never took the time to check out one of your videos before. I guess I just knew there was a chance I might like the channel. Kudos, & 💙💕
What connected most with me was: People are drawn toward me because of my authenticity and honesty... Not a person's charisma, flash or outer talents. But their inner genuineness. I lost my understanding of that a few years ago when I decided to make my skills the engine to feeling better about myself. That won't do it. I was really hiding my real self away inside all those talents. Instead of drawing people toward me, I was making it impossible for them to find me. For some months, I've been trying to return to who I was -- trying to throw off the heavy armor of all those dazzling presentations I would concentrate on making. So many of these affirmations spoke to me in that effort. Thank you.
I can’t wait to incorporate this into my morning routine! I have been doing Jenn’s future-self journaling and now I’m gonna start doing this everyday too! Love u 💗
@@SunnySteph HAHA honestly there are many days where I forget to journal or don't feel as motivated to. But the journal prompts are so good & keep me grounded!
Thank you Amy for these affirmations. They make me feel better. 🥰 (But on a side note, it might be better to remove the ads in the middle of the video because it's quite disruptive. I don't mind seeing ads because youtubers need them there to make a living but for a video like this it'd be better to only have ads at the start and end of the video) nonetheless, I love how peaceful this video makes me feel. So thank you so much for this. 💕
I've been applying body nuetrality affirmations to my whole self in general and it's been helpful. Like saying facts about yourself instead of jumping straight to full on love of ourselves. We don't have to say we're amazing. Just say "I am a human being". "I have both flaws and strengths." "Sometimes I'm insecure, sometimes I'm confident." "Some people love me." "I exist and my existence requires certain needs and wants." "I am okay". Like we don't have to list positive things about ourselves. Idk this is just what helps me
Thank you for these Amy! Would you be able to make a video describing how you “go deep” in your journaling process. Or just some tips that could help out those struggling w journaling? Thank you 😊
Amy thank you so much for making this. The timing was perfect. This is my first time trying out self affirmations. After saying the second one out loud, I felt a rush of calmness flow throughout my body - starting from the middle. It was like a flower blooming. Thank you. I will definitely be trying this out for the next 21 days
Hi Amy, I’ve been listening to this almost everyday and it’s definitely helping me remind myself to be kind and gentle and supportive to myself while going through a rough time. I was just wondering if it would be possible to remove the ad from the middle of the video, as I am often very immersed in the affirmations and I’ve found myself being a bit startled by it haha. Either way, thanks for making this video, your voice is very calming and the pace of the affirmations is perfect!! Thank you ❤️❤️❤️
I thought that writing it down could be useful so:
1. I love and accept myself unconditionally
2. I am more than enough
3. The kindness and compassion I bestow onto others is a gift to this world
4. Joy, abundance, and love are my birth right
5. I am more than just my physical vessel
6. I can achieve anything my mind sets out to do
7. I have all the skillset and willpower to achieve anything I want
8. I love and honour my needs, desires, and boundaries
9. I am beautiful and divine
10. I am grateful for all the universe’s gift
11. I am full of never-ending creativity
12. I forgive and release those who have harmed me in my past peacefully
13. I recognize my own power and strength
14. I am deserving of all that is good and kind
15. I am never alone: I am guided and uplifted by my spiritual ancestors
16. I respect myself as a divine, unique being
17. „No one is me and that is my power”
18. I give to myself all that I once desired from others now
19. I offer a unique perspective to this world
20. I am in competition with no one
21. I am worthy of love now
22. I am a gift to this world
23. To love oneself is to know oneself
24. I am worthy of all that is good and kind
25. I experience great prosperity in my life
26. I take all others off a pedestal now
27. I am a confident and compassionate being
28. I am whole just as I am
29. I love and accept myself unconditionally
30. People are drawn to my authenticity and honesty
31. My self-worth comes from myself
32. I radiate beauty and confidence
33. I am able to freely and authentically express myself
34. I carry with myself an open, loving heart
35. I accept all my imperfections as that which makes me unique
36. In a world full of choices, I choose myself
37. I have to do nothing in order to be worthy, I was born inherently worthy
38. I was born authentically myself
39. I am divinely guided and protected
40. I am safe now
41. I am deserving of all the love that flows my way
42. I attract healthy, prosperous relationships as I am deserving of them
43. I inherently have all that I admire and respect in others within myself
44. I give to myself all that I onced desired from others
45. My inner reality creates my external reality
46. “No one is me and that is my power”
47. “I am a divine spark of the universe”
48. When I heal myself, I heal a part of the world
Enjoy :)
thank you!!
💝
i come back this video all the time and am so thankful for it
“I give to myself all that I once desired from others “ really really good one 💕
speak your truth sierra :]
I cried when I repeated that 😭💕
I just finished my 21st day of listening to these affirmations! I am feeling more positive about myself and I've been pushing myself to face the things that scare me. I think these affirmations have helped, I sometimes find myself thinking them throughout the day if I'm having any doubts or worries. I am proud of myself! I am a divine spark of the universe!
Reading this to myself when I’m in an anxious whirl pool is so comforting
not gonna lie, i started tearing up after the second affirmation. thank you amy :’) this is what i needed. and what i’ll probably need for the next 21 days lol
You are def more than enough Kyra!
Me too :) I'm also reading Elaine Welteroth's memoir "More Than Enough" right now and I literally broke down when I heard this affirmation. I love this alignment
I love these affirmations. Especially "No one is me and that is my power."
love coming back to this one :) forgot your hair was the ocean once omg!!
Going through a period of self doubt rn and this pops up in my feed. Must be fate. Thank you so much Amy. ❤️
Definitely - it's a sign of the universe! :)
Amy, every time you say, "I am safe now," I want to cry and I don't know why. I am most definitely safe now. Thank you for this.
AMYYY this is just what i needed today. I've been having a rough week but reminding myself that the one thing I need to do right now is love myself.
you are worthy just by existing, sophia!
PLEASE MAKE MORE !!!! plssss i love this video so so much
“when I heal myself I heal a part of the world” WOW that is so powerful and so true! I love you!
"I take all others off a pedestal now" this is what I'm working on this year. I'm not less than anyone. Thank you Amy!
i follow you since 2017 and to be honestly i never had really “felt you” in your videos but since you dye you hair teal everything has changed! u are definitly more opened and true about your self and i’m so happy and proud of your self-love journey! thanks for sharing and helping us with our owns! yaaaas we stan u queen 👸👸👸
I was ded inside gworl LOL but yes thank you so much for being here 🦋
@@amy_lee yay my pleasure! keep on fighting :))))
"When I heal myself, I heal a part of the world." That last one made me cry. I struggle a lot with feeling selfish when I need to self care. This is an amazing perspective to someone who strives to leave this world at least a little better.
I will be coming back to this! Thank you, Amy Lee!
Proud of you!
thank you, thank you, thank you! You don’t know how much your content helps me heal and go on forward looking at life in a positive way! 🤍✨
your channel is really one of the best on youtube. thank you for being here with us, Amy. ❤️
I have affirmations written on a note and taped to my bathroom mirror!!! This way I can do my positive affirmations every morning and it's actually been really good for me
Dead ass just got out of my bathroom after staring at myself with no judgement in the mirror for what seemed like forever. All this self doubt and insecurities I forgot what I looked like I forgot how much I loved me. Thank you for
This
Came back to re-listen, I love your soft little “byyyeee” at the end 😭❤️
I'm so glad that I finally built up the courage to watch this; I knew it would be rough but I feel so good and I can't wait to do this every day. Thank you Amy ❤️❤️
Still listening to this every once in a while and I am so thankful for this project!
coming back to this after 2 years 🥺
Amy, thank you. I am just starting my healing journey and this couldn’t have come at a better time 🧡
Sending u a big hug 💓
I came here for the aesthetic and stayed for the message. ❤️❤️❤️
lol yay :]
i am a divine spark of the universe (:
amy lee and everyone reading this deserves the world
I’m going to start listening and repeating this to myself in the shower every morning, thanks for this Amy! ❤️☺️
Thank you sosososo much for making this video. I have been listening to it for about two weeks now and it helps me feel so connected to myself and the universe every morning. Sending you love❤️
i honestly cried throughout the whole video bc I couldn't say these things to myself with confidence. but i hope that after 21 days I'll be able to shout these things at the top of my lungs.
you actually don't need 21 days, if you believe you can be confident now, then you are confident now ❤️ you're capable of doing everything you want, just believe in yourself and voilà :)
AMY HAS ANYONE TOLD YOU HOW MUCH OF AN ANGEL AND A GODSEND YOU ARE? I LOVE YOU GIRL!
The freaking chills during the entire video 💞💞💞💞
Thank you so much, it's really sweet that you credited the quotes where you could ❤️
still coming back to this everyday ♡
Amy, I have been watching you for a while and I have say thank you making this video. You did an amazing job. It was incredibly powerful and healing to hear someone else like me, on their healing journey, speak these words. I am moved to tears. Thank you. So much love to you.
The way I started crying hearing this
This made me feel so spiritually awake 🤍🧿
No one is and THAT is my power 👸🏾👸🏾👸🏾
First time finding your channel and wow
I’m loving it already ✨ Thank you 🙏🏽
love this video so much 💗 thank you for this!
Amyyy! I was just thinking a couple days ago to look for an affirmations video like you listen to. And now you made one!!!
yes divine timing :]
I have all the skill set and willpower to achieve anything I want ✨
Thank you for always putting out what you believe in, its very comforting 🥰❤️
Still coming back for this 💗🧚🏼♀️ thank you Amy
thanq so so very much amy... a very good friend of mine sent this to me for a bit of positivity. was not disappointed as it has made my whole night. take care ❤️
Could you please record this and put it on Spotify? I love meditating to it, but the ads kinda take me out of the magic LOL. Love you kween
Thank you so much for this beautiful gift Amy, you are part of my self love process and I feel so grateful and blessed for that 💚 sending lots of love to everyone
I’m crying while listening and repeating these affirmations and realizing that I needed to hear and tell myself so many of these things...and actually believe and apply them. Thank you so much Amy. You are my virtual therapist and life coach wrapped in one. I am so grateful for you and everything you offer the world. I hope I get to meet you one day 🙏🏾
CAN'T THANK YOU ENOUGH FOR THIS GURL 💕
Hey Amy, thank you so much for this video! As I struggle with depression I often don’t have the energy to engage in a lot of self-love rituals, but this practice feels so reachable in a way. It feels like you delivered it on a silver plate, as all I had to do was to listen to it. It helped me a lot to jumpstart my day and guide my energy into a more positive and productive state of mind!
wow, thank you so much amy. i have had a very difficult month. i have heard some very hurtful things from people that i thought i could trust, and have experienced some other horrible things that come with living with toxic people. i really needed this as i have been dealing with a lot of fear, guilt, and shame. thank you from the bottom of my heart.
girlllll. i remember watching you in high school, and i’ve since graduated college...wow you’ve come so far and i’m so happy to see you blossom
26secs and my goosebumps areee 🥺🥺💖 thank youuu
Thank you for using your platform to promote healing
I needed this this week!!!! Thank you for doing this!
thanks for being here!!
thank you so much for everything you do. this is just what i needed. your channel and the content you put out have done so much for me and my healing journey, i don't know how to thank you.
thank YOU- happy I could support you in any way :]
just got fired, perfect timing! only 5 seconds in but thank you amy
where there is discomfort there is growth! youve got this, i'm sorry to hear that
I listened to your channel the other day, & I was absorbed into the screen. I forgot what I was watching - I think you were doing some breathwork, or something to help with depression... Your content, or personality is so gentle, peaceful, & relaxing... It's attractive, im captured as I'm listening to your calming narrative. Your doing something to me cause I'm following the mood you set in the background down to the sincerity of your every word.
I look over at the lower-right corner of the page, where the subscription is, & I already subscribed; I just never took the time to check out one of your videos before. I guess I just knew there was a chance I might like the channel.
Kudos, & 💙💕
It occurred to me that i rarely think this way about myself. Wow. I cant stop smiling as I repeat your words. What a great morning. Thank you amy. 🥰
Thanks AMY THIS WAS AWESOME! I LOVE YOU,- STAY SAFE!!
Felt stupid at the beginning but by the end I was feeling so much release. Thank you Amy ❤️
What connected most with me was: People are drawn toward me because of my authenticity and honesty... Not a person's charisma, flash or outer talents. But their inner genuineness. I lost my understanding of that a few years ago when I decided to make my skills the engine to feeling better about myself. That won't do it. I was really hiding my real self away inside all those talents. Instead of drawing people toward me, I was making it impossible for them to find me. For some months, I've been trying to return to who I was -- trying to throw off the heavy armor of all those dazzling presentations I would concentrate on making. So many of these affirmations spoke to me in that effort. Thank you.
Absolutely so beautifully written! You are great at expressing yourself Brian, keep going I know you can do this 🦋
I woke up, did yoga and then saw this :) Did it and it was amazing, thank you for everything
Thank you for being such an authentic influencer, Amy. You’re my spirit animal. 🦩
🥺❤️
My heart did need this, thank you Amy
Starting this today 😭 chile you got me crying
Also can the pauses be a little longer, that would amazing 💖
YES QUEEN thats what i needed
kweens supporting kweens :]
I can't thank you enough for this
crying off my skincare but that’s ok tysm for this video it’s much needed 🥺💘
I can’t wait to incorporate this into my morning routine! I have been doing Jenn’s future-self journaling and now I’m gonna start doing this everyday too! Love u 💗
omg girl i've been doing those journal prompts too!
@@sophiayuna yay! How has it been going for you? So far so good! Although ive had to break out my thesaurus a couple of times haha
@@SunnySteph HAHA honestly there are many days where I forget to journal or don't feel as motivated to. But the journal prompts are so good & keep me grounded!
@@sophiayuna I have felt the same way but knowing I can go to it when I want is super grounding! 💗
@@SunnySteph absolutely! really like your videos btw! glad i discovered your channel today :)
i love this so much you should make these for the seven chakras
Great video! These affirmations are so powerful! Trying to work on some self-love here too!
Thank you so much💜 I really needed this
Love you and thank you so much Amy 💖
needed this for an emotionally difficult morning. thanks Amy !
this comes in a perfect moment, thank you!
divine timing bb :]
yess being aware of the vibe:)
Thank you Amy for these affirmations. They make me feel better. 🥰
(But on a side note, it might be better to remove the ads in the middle of the video because it's quite disruptive. I don't mind seeing ads because youtubers need them there to make a living but for a video like this it'd be better to only have ads at the start and end of the video) nonetheless, I love how peaceful this video makes me feel. So thank you so much for this. 💕
Completely agree XO
I've been applying body nuetrality affirmations to my whole self in general and it's been helpful. Like saying facts about yourself instead of jumping straight to full on love of ourselves. We don't have to say we're amazing. Just say "I am a human being". "I have both flaws and strengths." "Sometimes I'm insecure, sometimes I'm confident." "Some people love me." "I exist and my existence requires certain needs and wants." "I am okay". Like we don't have to list positive things about ourselves. Idk this is just what helps me
21 days. Haha, I have been listening to this every day for more than 3months+
Thank you for these Amy! Would you be able to make a video describing how you “go deep” in your journaling process. Or just some tips that could help out those struggling w journaling? Thank you 😊
wow, very soothing and need. Thank you
Thank you queeen 🧚🏽♂️
UGH I NEEDED THIS. Your videos always have me feeling better after watching them. 💙💙💙 (also this is beautifully edited)
Beautiful and short. This popped up at a time I needed to improve my habit of affirmations so thank you ☺️
Thank you, Amy!🌹
thanks for being here john :]
In a world full of choices, I choose myself.
Amy thank you so much for making this. The timing was perfect. This is my first time trying out self affirmations. After saying the second one out loud, I felt a rush of calmness flow throughout my body - starting from the middle. It was like a flower blooming. Thank you. I will definitely be trying this out for the next 21 days
Thank you amy
Thank you 🥺❤️
i love this thank you
Yesssss 😭❤️ I needed this! "i am more than enough!"
Thank you Amy ❣️ You're a divine human being 😘
YOUR VIDEOS ALWAYS COME AT THE RIGHT TIME!! thank you Amy
glad I could help in any way :] keep on keeping on aaliyah
@@amy_lee omgg thank you!!!
Thank you Amy! So affirmative and soothing (I was tearing up hehe) As much as it helped me I hope you also hear this so it could help you❤
Oh amy this is wonderful, I love it!! Thank you
why did i start bawling?
thank you I love you
didnt know i needed this. had a nice lil cry. thanks for such a powerful video
Hi Amy, I’ve been listening to this almost everyday and it’s definitely helping me remind myself to be kind and gentle and supportive to myself while going through a rough time. I was just wondering if it would be possible to remove the ad from the middle of the video, as I am often very immersed in the affirmations and I’ve found myself being a bit startled by it haha. Either way, thanks for making this video, your voice is very calming and the pace of the affirmations is perfect!! Thank you ❤️❤️❤️