Guided Meditation for Self Love 💗
ฝัง
- เผยแพร่เมื่อ 6 ก.พ. 2021
- Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Download the audio to this self love meditation → www.lavendaire.com/meditation...
This meditation includes full body relaxation, self love affirmations, gratitude and energy visualization exercises. Great for beginners and all levels.
// meditate more
→ Guided meditation for positive energy, relaxation, peace | bit.ly/3kEJPH2
→ Guided meditation for anxiety & stress | bit.ly/3oVnuGo
→ Join our free Lavi Loves community on Vibely: lavendaire.com/vibely
💜 wearing the Artist of Life Lounge Set | shop.lavendaire.com
📸 Instagram | / lavendaire
___________________________
💝 The Lavendaire Shop | shop.lavendaire.com
🌻 Website | lavendaire.com
💛 Podcast: The Lavendaire Lifestyle | lavendaire.com/llpodcast
❀ instagram | / lavendaire
❀ tiktok | / lavendaire
❀ facebook | / lavendaire
❀ twitter | / lavendaire
❀ pinterest | / lavendaire
___________________________
// RESOURCES
💌 Join our email list for weekly inspiration | lavendaire.com/mail
🌼 Join our Community on Discord | lavendaire.com/discord
⭐️ Exclusive SMS deals to the shop | shop.lavendaire.com/pages/sms or text JOIN to 855-933-3163
💫 Free resources on Lavendaire | www.lavendaire.com/resources
___________________________
Music by Epidemic Sound - bit.ly/2IBCok1 (30 day free trial)
Business inquiries | lavendaire@select.co
___________________________
// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublavendaire
___________________________
Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own. - แนวปฏิบัติและการใช้ชีวิต
✨Download the audio to this self love meditation → www.lavendaire.com/meditation-self-love
🎉🎉 is your your day going to be able i
15 mins ago I was questioning my self worth, crying myself to death, writing my farewell letter..
Suddenly something in me tells to open youtube and search for self affirmation and healing.. clicked this video and now I AM GOING TO CHOOSE LOVE OVER FEAR.
Adding this to my everyday routine.
I'm so glad you decided to stay 💘💘
I'm so proud of you.
🙏🏽♥️👍🏼🙏🏽♥️👍🏼
Hi Mella 💜 how are you these days?
I hope you are feeling well now.
To the beautiful soul reading this: You are valued. You are loved. You are so, so worthy 💗
I'm late to this but I wanted to remind you anyway: so are you 💌
This made me realize several things:
1) Self love and UNCONDITIONAL self love are very different.
2) You don’t take care of yourself because you “deserve” or “earned” it. Give yourself love when it’s needed.
3) Likewise, you don’t have to punish yourself just because you make mistakes.
Thank you for these lessons ❤️
Golden nugget for sure remembering this beautiful message thank you 🙏.
Thank you ❤
Thank you! I usually deprive my body of water or food trying to work even though its a few steps away thinking I havent “deserved” it yet! I am working towards unconditional self love ❤
I cried and released, thank you
I cried. Thanks for this Aileen
omg, love u Amy ❤️
Awwww😭me too.
@@lavendaire Thank you So much.🙏🏻🙇🏻♀💕💕💕
@@lavendaire hello darling ♡ it's so amazing. But I wanna ask something. I really cried and every time I get teared up. I wanna know that will it decrease my vibration? ( Sorry my English is not good )
I CRIED TOO😭 thank you Aileen, i needed this more than i knew 💕
i cried so much. thank you. that was my first time doing something like that.. thank you for your energy and sending purest lights back to you
sending so much love to you guys!!! ❤️❤️
Me too
I cried too! Glad it happened for others!
I didnt expect to cry during this meditation. Those affirmations are what I've been longing to hear, and the moment I heard it, all my fear and self-doubt went away. Thank you so much for this ❤️
Me as well ❤. I was crying 😭❤
You listen to wizard liz
Me as well ...I am crying❤
same
If you are reading this may you be filled with the everlasting unconditional love that paves the path of your greatest desires. Thank you for this incredible meditation 🧘🏻♀️ I could feel the old energy that was no longer serving finally be released. I knew my energetic body had shifted when I began to cry visualizing my greatest dreams coming true. The way forward is always through love.
I am proud of being an Indian. The country from where meditation was originally established. The best way to reflect and channel your thoughts. Namaste and have a good day❤️
Yes.. ❤
@@momo-ts6lewtf
@@momo-ts6le oh okay i get it but they are just saying yk
@@Birdplayzz oh yeah
BTW sry if I came off rude
@@momo-ts6le its okay
not that early but, if youre reading this, i hope everything youd wish for will come true. ily :)
Thank you
Thank u for this,ily too!
Ngl… i cried A LOT while doing this meditation. I’ve been through years of bullying from schoolmates, family and myself. I’m 27 years old and I still trying to accept and love myself. It’s so hard! I’m learning to love myself unconditionally
First mediation of 2023! I felt loved for a second, surrounded by calm, pink loving light and roses all around me. May this year be amazing for all of us!
I hope you have a wonderful abundant day, wonderful soul 🌺
😅
😅
😊
😊
"Where your attention goes energy flows" is my new mantra. Needed that! Thank you Aileen!
We can tend to forget to treat ourselves because we are too focused on others, but self love is not selfish. we thrive and with that we have to nourish our bodies and accept ourselves even at our worse. sending lots of love 💕
💖
Ayyy same profile picture hahahahaha😂
I have attempted to meditate many times in my life and prior to this CD the only success I've experienced is with live guided meditation. th-cam.com/users/postUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq This is the first CD I've used that cuts through my unmedicated ADHD and enables me to truly relax and experience a quiet and energizing interval. The instructors voice is very soothing and pleasant to listen to. I am easily able to sit successfully through the entire CD, and for quite some time after. I cannot adequately express how tremendously helpful this CD has been on my spiritual journey!! Two thumbs up and 10 stars!
"You don't have to prove yourself to anyone,you are already loveable and loved" thanks for saying these words I really needed to hear these words from someone. Thank you😊. This video means a lot to me as it makes me feel like I matter I heard so many sentences I had to hear to make me feel better and to take to a step to love myself and realize that I matter. Thank you and keep making more positive videos and stay positive and happy😊
I’ve been doing this every other morning to work and I didn’t realize how much it’s done for me until my husband said “you’ve been so good lately, I’m proud of you” 🥰 I’ve been having anxiety for the past few months so to hear him say that to me makes me feel SO GOOD! Thank you Aileen!
Imagine getting a heart from you love.
111 likes :^
I always cry while when she asks ton give ourselves uncoditional self love there is just tears running down my eyes . Self love is beautiful💗💝💕✨reminder: you slay everyday and you''ll slay everyday as long as you live you're worthy of the whole world✨.❤💕
“I love my body and every way it supports me”
Honestly, Aileen you’ve kinda changed my life. ❤️
Hugs from a fellow youtuber 🥺
Agree, idk where I would be without you
Yes😌
She also changed mine. I love her. 🥰
I agree. Thank you Aileen.
I’ve followed her for so many years & just now found her name out through you 😳
I teared up at the end.Thank you Aileen for this.It felt like I kinda received a hug from myself ❤️
❤️❤️ love that
Thank you Aileen it helps me to accept myself for who I am to start and moving forward as i plan short term long term knowing the progress is not in straight line.
Sometimes can be forward and back, keep moving with focus, plan and goals with alertness and self care active. Be happy thoughtful and mindful.
I know right? 🥺
Me too!
How do women tear up more easily than men?
Ive had a bad depression rut and a shattered heart for a few weeks now and started meditation to regain myself... I do your 5 min morning meditation everyday... I decided to do this one and OMG... I broke down afterwards due to the feeling ai felt.... I havent felt like that in years and it reminded me that i can do everything i have to if i just love myself and make sure to give love to my body and my soul. Thank you so much for this!
Amen to that likewise namaste.
@@jaihernandez5589 namaste
where light enters darkness cannot stay. THANK YOU.
That's exactly what i needed right now...thank you for saving me...today I've got a breakup with that boy i was dreaming to be together forever...right now I'm sitting in a dark room wondering what to do next 😔...self love and self improvement is the only way that i forgot🙂
Im sorry breakups suck . You will be fine 💝
Sending you so much love.This too shall pass soon !
Hi, Lavendaire! Could you please make a guided meditation for manifesting ? I really need it. Just a 10 minutes one.🌸
Thank you 💖
Sending a lot of love💖☺
I totally agree with this!
Yes please!
🙏🏻
The manifestation of self evolution... We are apart or you adaire... K.I.T
Yes Yes!
I cried, I literally poured everything out... I just discovered a gem which is meditation and I’m not letting it go ever again.
This was my first time doing your meditation. Since a couple of days, I'm tuning into self development, visualization, self love. I'm often anxious and I've been struggling to stick to my commitments/goals for the past few months. I made a new meditation commitment and after several weeks now, I'm starting my day with high vibrational energy. Thank you Aileen! Have a good day everyone 💕
@Trai Yoga Have a great day 👍🙏
Your videos are incredibly therapeutic. It feels like all the stress and anxiety has been transcended into this soothing feeling.
Your videos inspire me to slow down on life, document my journey and appreciate the little things in life , for instance a glass of drinking , clean air to breathe ,first sunshine of the day falling on my face ,watering my plants, listening to my favorite music , not judging people and all the little things in life .
Thank you for existing Aileen , your videos help me breathe 🤗😢💜
wow love that ❤️
@@lavendaire thank you too aileen
I can't thank you enough, I really needed this today!!
I love myself❤
Life is so beautiful
I am blessed
I accept myself just the way I am
I am beautiful
I love god
May god bless everyone
The world is full of happiness and love❤❤
Im so grateful for having the oportunity of always come back to video! It has helped me so much this lasts weeks! Today I had a very difficult argument wity my family because I made a tattoo and dont accept. Maybe other day I would just laughed off but today really dragged me down. I cried a lot throught the next hours, very confused about how I should act to them see me as strong. But after some time I told myself: nothing I do will prove my power. My real power I already know. I also know my limits and today they had been crossed. I felt so much better! I decided to redo this mediation and its so good! I smiled for the most of it because I truly believe in words and in my self love. Thank you so much for this rich experience
YES to this Sunday morning meditation right now 🙌🏼😌
I so proud of myself for taking care or myself and loving myself unconditionally. I'm so proud of myself for searching up a wonderful channel that is full with positivity, love, and great things.❤
proud of you too!
I see you everywhere!! And I agree,, I should focus on myself too I’m always thinking about enhypen sunghoon and kpop idols,, is that healthy? 💗😔
@@jia7969 Lol I feel you bestie
@@moonchild-ne4zm AWWWW TYSMM I REALLY LOVE U OMG!! AND YES, nobody literally nobody is important than ourselves tysm for the advice you’re too kind!! AHHH THANK U SO MUCH AGAIN STAY SAFE HEALTHY AND HYDRATED 😭😭💗💗💖💞💕💞💖💖🎀💍💍
I am going through very very tough time . I really cried while doing this. Thank you so much for the video. lots of love❤
Dear person reading this you are such a welcoming and such a delightful person!😀
Wow. I was struggling to stay committed to my meditation habit these past few days, and was hoping for you to release a new guided meditation just yesterday. This is like a sign from the universe ✨ I never comment on TH-cam videos, but I wanted to thank you Aileen, you have changed my life! 💛
*Once you decide your lifes purpose, you will only have to pack one thing: "Your Heart."*
Greetings from Ukraine! Thank you so much. I love your gentle voice 🥰 today I was searching something for relax time and find this video. I really happy to met your channel in TH-cam, because your project help me stand calm and strong 🤗 and I so inspired and grateful today! 🙏🏻🙏🏻 wait for your new meditation video 🤗 namaste
This is the best meditation i have ever heard.. i have been listening to this for 4 years now n every time i listen every time i love it even more.. ❤❤❤ Thank u so much for ur kind voice n calmness of delivering the whole thing! I love u ❤ u r the best!! ❤
I love Lavendaire🥺😍💖
I almost found myself smiling the whole day like crazy after doing it for the first time. So powerful and beautiful at the same time.
I tears up....... "Where light enters,darkness cannot stay."
Just started my self love jorney and learned meditation.❤
Thanks Aileen.
I cried so much during this meditation, thank you lavendaire
The visuals are so beautiful❤️ that I'm watching the video first😅 and then gonna do the meditation!!💖✨
Truly a beautiful day to be alive 🌞
Thank you universe for the blessings of today 💛
I take care with a lot of emotional burdens daily in school as i am a teacher. I have been loving my job until this year, i am feeling a lot of stress throwing into me. The minute before I listen to this, i feel like quitting my job, I am so mentally tired. But i am feeling AWESOME now! Thank you❤
Im reading comments realizing most of you are feeling the same way while watching this ❤. Thank you everyone for sharing. It's good to know I am not crazy for crying through this ❤
I so SO needed this. Been so down on myself lately. Self love is what I need. I cried so much through this. Thank you. I will be doing this daily to remind myself I am worthy💜
I follow your first guided meditation still every morning and the music in that keep lead me closer to my goals 🙌this one is best also ✨✨💫😊
)p
This guided meditation has helped me concentrate a lot. I felt so much love within since the first time I practiced. I’ll try to do it every day. Thank you so much for sharing such an amazing video!
thank you. I met happiness and peace today. I cried. you are enough, you are worthy, and you are a light that shown though my darkness. Thank you.
Feeling so grateful to you dear for this amazing guided meditation. This is my first time doing and i am feeling so happy from inside.. I promise to myself that i do this meditation every single day.
Started on 8th December 2022
Thankyou so much universe ❤️
I am thinking to start from today 12 dec 22
You truly changed my life I start journalling because of you😊❤
You are already worthy simply by existing. 💗
This meditation made by you is so amazing and heartwarming. Thank you so much for making this meditation❤Thank you, I love you, and the beautiful images of nature as well! So beautiful, one day I’m might draw it. Now let’s just enjoy and feel the meditation of mindfulness🧘♀️lots of love, thank you for the beautiful positive energy
this valentines day, im going to love myself and take my self out on a date. im so excited! i also might make plans with friends!! thank you so much i feel so good after this and even teared up
I know you will probably never ever see this comment, but thank you so much for this meditation. I've tried many times to get into meditation over the years to no avail. But something about this one was different. I'm not sure how or why but I really felt something during this & I started crying uncontrollably. It really opened my eyes & made me realize some things about myself.
So again, thank you so much. For everything you do.
I’m so grateful to hear that ❤️ wow.
All of me is beautiful I am light and unique I choose love over fear!
This is my first time meditating, and I have never felt so calm in my life. I have never just thought about myself this much. That was beautiful
I'll do this meditation tomorrow morning since it's my first day of school yayy!!🥺✨❤️
You teach me about the gratitude, Aileen. I imagene you always come to me when i feel insecure. Love you so much. You're nice. Keep going💜🦋✨
Every time u ended up by saying Namasthe I feel so attached, love u ❤ love from India 🥰
Thank you Aileen. I’m feeling the love again. Sending you love and light. 💗
I cried in the middle of this meditation. huhu thank you for this! It opened my heart to love myself more.
Had goosebumps by the end of this - such a powerful meditation. I've been on a meditation journey since last July and this & your last meditation are my favourite meditations of all time. Thank you
I choose love over fear is the affirmation that I’m going to use to the rest of my life
This is my favorite meditation ever. No matter what I can always count on this particular one to make me feel better. You should definitely make more videos like this.
Just posted a new meditation today 😊
I feel so elevated after this meditation ✨ thank you ❣️
Your meditations are the best, I listened to many but I never felt relaxed and I always got distracted. Until I started yours. Soothing voice relaxing music, genuine encouraging affirmations. WOW! just magic. love you and everything you do💜💜
I'm so grateful to you and this page. I come back here regularly and it's nourishing. Thank you so much!
Thank you so so much Aileen. Today i realized that my self esteem isn't as high as i thought it was, yet I'm also grateful that i know i deserve more than what I'm being given and my mind is willing to work with me so i can grow and heal to be my best self. With this meditation, I'm starting my healing journey, and falling in love with myself. Even if you stubbornly refuse to truely look at yourself, the universe will not give up on you. They will make you see that you deserve more than you're allowing yourself to accept. I am loved and protected externally, with this i now accept myself wholly and promise to fall in love with all parts of me. Thank you Aileen, truely from the bottom of my heart, thank you❤
Thank you for this meditation. I did not expect to cry, which made me realize how much i need this. To anyone reading this, you are so worthy and the journey you are on is incredible.
Wishing you abundance and radiant energy as always. You’ve moved something inside of me today, a remarkable shift.. ❤
I cried & felt like a warm
Hug from you, thank you so much dear. I needed this & I’m filled with so much love now 💓 !!
Hi Aileen! I have always been more of a silent viewer but I really want to tell you that your videos are such a game changer for me in terms of self confidence, positive self talk! Thank you so much! ❤️
Best 12 minutes of my life 🥰 I loved this meditation. I’m working on self development, and self love right now ❤️ and I needed this so much .
I cried when i finished this. I've struggled with maladaptive dreaming since my childhood and it disctracted me from a lot of things and accomplishment in life but last week i set my foot down and had enough. I immediatly changed my habits: deleted social media apps, set up new routines for me, started going to the gym and started reading more books and my life is so much better now. This video helped me confirm how much i love myself ans how much ive changed thank u Lavendaire.
So I’m not the only one that cried bc of this meditation and how close to home it is?
I love this meditation 🧘🏻♀️, I had experienced some difficult moments in my life and I get a mental breakdown 😕. But this meditation heals me, makes me unwind, and makes me calm 😌. Thank you for this, it is really effective 💖💖💓!!
Thank you Aileen, this was very much needed. I actually teared up and cried, I dont know for how long exactly, but for a while I've forgotten to appreciate my body for what its capable of. Thank you for reminding me that and so much more. This was so necessary 🌸💗
🥺✨
I honestly started crying, ive been so harsh on myself, with all that negative self talk. This felt more like someone telling me that i should be nicer to myself in best way possible, than a meditation
This is a 3 years old video. But I found this channel so effective. I am glad I started doing meditation. thank you so much for this.
always sending you so much love 💕 if you want to download the audio for this meditation: www.lavendaire.com/meditation-self-love
Sis love you so much 😘😘😘😘😘😘🥰🥰🥰🥰🥰🥰
Thank you 🥰
Finally got around to doing this, and it actually made me cry. It was super unexpected and very moving. Thank you
I love it so much, so relaxing, thank you for sharing all your knowledge with a beautiful and melodious voice.
I love you. 💛
I've been doing this most days for the past week while our city is in lockdown. It's totally transformed my experience of not only lockdown but all of my relationships. Thank you.
The message I got from the source after this meditation...become more of you...the authentic you..and less of them
I love you so much lavendair team ❤. Bless you all ❤️🙏
This was the best meditation I've ever done. I needed everything in this ❤️
Came for the meditation, left sobbing and in love with my body. This was beautiful!!!
omg love that ❤️❤️❤️
I accept myself as I am ..today I choose meee💖 love and light💗✨
I love your self care meditation videos! Thank you for the support! ❤
I was thinking I needed to focus more on self-love and this wonderful meditation pops up in my notifications. Thank you Aileen, it is so healing.
I cried in the middle of the meditation.
It’s your soul listening to you :)
Been following all of your meditation guide. This one is different. As I meditate for self-love, I realized that it's been a long time since I prioritize myself first. I just cried because myself is longing for love but can't even do self love. Now I need to remind myself that I am worthy and love as I am. 🥺🥺
I have always been a fearful, anxious person. Like many, I grew up in a household where I had to be the "rock", always supporting monetarily, emotionally, physically, etc. I was always hypervigilant and trying to keep the peace. I had to, it was how I was raised. But lately, I've been working on it. And when you said "replace fear with love" I took that to heart. I realized how much I allowed fear to run my actions, outlook, and so on. When I allowed love in, I grew less fearful. I felt peace of mind and heart; very grounded. It's difficult to keep it up 24/7, but it's definitely a start. Thank you for all your help
I haven’t meditated in months since My job ended and this randomly popped up while TH-cam was on auto play and within seconds I cried! Your voice, Lavendaire, heals me alone! Thanks AGAIN for this meditation and hope YOU ALL are having a great day!
I was literally searching for self love meditation and then this notification popped up!!! 😘 ily! ,!
Really really I feel great positive loved and felt new energy comes into my body ...i love this guidance self love meditation...Thank you so much aileen with love and blessing ❤ helping me in this self healing and self love journing ❤🥰
Oh my God I’m not the only one who is crying reading all of those comments we all cry trying to meditate following this video thank you so much Eileen you are amazing