How to Be Self-Aware | Why Love is Hard Ep. 2
ฝัง
- เผยแพร่เมื่อ 26 ก.ย. 2024
- When you find yourself triggered by a person or situation, ask yourself:
“What is this person teaching me that I need to learn to become more whole?”
“Do I behave like this now?”
“Did I behave like this in the past?”
Believe it or not, forgiving ~yourself~ is the most effective way to disengage from negative interactions with people. We can only love and accept others to the degree that we love and accept ourselves.
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#selfawareness
#theAMwithAmy
GET TO KNOW YOURSELF. You are an entire universe.
♥️🦋,
Amy
AMY LEE Thank you for this video, it came at just the right moment for me! What I loved most about it was that it was informational, but you were able to give real life and personal examples. Thank you for being vulnerable with us. I would love it if you made a video about getting to know your gifts, & specifically how we can figure out what our purpose is through our experiences and relationships, wounding, etc. You are incredible Amy! ❤️
Paula Suarez Gomis writing down for future video rumination 👀✨✨💖
AMY LEE I look forward to hearing your honest and intelligent words on the matter 😌
Have you considered doing a podcast? Would love to be able to listen to the AM with Amy on my commute
I love your videos so much! Your view and outlook on life really helps me put things into perspective
AM with Amy is really gonna get me through the quarantine. Im gonna come out of this cocoon a self aware butterfly haha
Kennie J.D. KENNIE 🥺♥️
agreed
️❤️❤️♥️❤️❤️️ how's your quarantining going hun? I volunteered to do it, just yesterday. A handful of my co workers are continuing work... In NJ. My close knit family and group of friends are safe, so as long as we're healthy, and I know more people are quarantining themselves, then I see alot of light coming into the situation. We'll be butterflies 🎆🌟
I’m having a maraton of the am with Amy and can confirm 🦋🦋🦋
Your most loyal ally is the person you see in the mirror - make sure to nurture that relationship
O'SSÉIN - Master Your Mind With Me facts!
"your pride and your ego will not hold you at night" i audibly went "oh" when you said this, such a great quote!!
"What you see in the world is what you have in your heart" I loved it
as a psychology major i find it amazing how much knowledge you have without being very misguided (like many many youtube psychologist or "new age spiritual" people) you should try psychology as an actual career/major. you will greatly enjoy it and will be able to bring forth a professional approach to your talks.
Pocket knife ah thank you! That’s very kind 🥰 I am just a student of life!
@@amy_lee Love that statement
you and hitomi mochizuki are two people that i feel like i grow up with! everytime you post a video i feel like we're flowing together towards our better versions of us!
Oooof yes!!!
Same ! Those two are my bigger sisters 🌸
YES
yes!! I've been watching so much of them lately. they really help to look deeper within myself
!!!
BE MY THERAPIST 💕
please start making podcasts!! i love your videos so so much, you make me a better person🥺💛
mubaraka shakir yes I would love this as a podcast!!
„If you love somebody tell them because your pride and your ego will not hold you at night.“ Uffff deep shit, so true.
*this world is our mirror! Everyone is a reflection of who we are and how we feel about ourselves. Our outer reality is a reflection of our inner reality ♡*
That's a fact
i love how just authentic you are. ur so great and always make me strive to be more and love myself more. you make we want to love myself
Girl dont ever think your stupid, the whole time watching your video I was thinking abt how eloquent and intelligent you are
I like your process of how to untangle paradigmas, bc you even neutralice it completely, not blaming parents, not blaming society. I was trying to untangle my paradigmas but always ended me feeling like me against the world trying to invade me with their toxic beliefs. And it was untangling one , but created another tangle
the beauty u see in others is the beauty u have in u because u cannot see in others what u don’t inherently have in urself 💖
my goal for the quarantine is to become more connected spiritually : with the universe and through that with myself. this video has made me realise many things about myself and i am so sograteful for that! thank uu amy
you’re truly my favorite TH-camr and I look up to you so much! You’ve taught me a lot and I can’t thank you enough for being able to be vulnerable on the internet and staying authentic! 🤍
Believe me when i say you opened so many doors for me and finally openend my eyes. I am trying to get to know myself and you certainly helped me so much.
She really said Fuck a therapist huhh 😭 I'm so grateful for your existence I'm not going to lie. Watching your YT videos are so much more affordable 💓
Hi amy just wanted to let you know. Girl you’ve done it again. Constantly raising the bar for us all. And doing it flawlessly.
HAHA enough memes but seriously love your videos and I think you should always know!
Thank you for bringing your awareness to this platform. This video should have been listened by all people in the world.
You’re so wellspoken, I just want to listen to what you have to say for hours because it’s truly entrancing✨
Am so happy that I stumbled across your channel and the how to be self aware series, inner work is so important to finding quality in life. I am ready and dealing with a lot of bagage that I had surpressed for so many years now. This has further shone light on why I have certain people around me, thank you!
Amyyyyyy you should start a podcast of your everyday thought, they are precious as gold 🙌🏼💘
Thank you so much for your AM with Amy to this new series! It has been amazing to not only see your progression as an individual and a youtuber, but also to be educated by your videos as if I am having multiple therapy sessions w each one of your videos. It is one of my goals to be able to afford professional therapy service in the future but your videos truly, truly prompt me to work on myself within my means as of this moment. Thank you for sharing your progress and findings within you with us.
I completely agree with what you say! However right now I’m dealing with having a toxic family member. I’ve spent years avoiding it and trying to see the best in that person but in order for me to heal I have to walk away because there has been a family cycle and I don’t want to follow that pattern. I choose to walk away to self preservation.
nowhere in this video am i saying to stay- please walk away from the toxicity! it shows that you are upgrading in your value and energetic frequencies, as long as you walk away from it learning the lessons and not repeating them in new people. cheers to self-preservation! sending love
AMY LEE Hope it didn’t sound like I was disagreeing with you. Your video was great. I’m just hurting so bad and was venting about it.
I’m doing a rewatch of all of your videos because I miss you Amy💓
you should start a podcast !! I’d listen for sure 🥰
Thank you as a kid all the older women in my life and the other girls in my life everyone always seem to be in a relationship and i felt like there was something wrong with me because I couldn't get a boyfriend. Some times it still bothers me but not so much anymore. I think that life is a journey of realizing who you are.
amy is saving all of us and the world wow
i dont think its fair to say that people are the least self aware when they're sensitive. you can be painfully aware of where you may be feeling attacked when its not intentional, but its a result of emotional abuse and neglect, and takes time to unlearn those assumptions
I highly agree with this. Unfortunately, because of toxic upbringings some have always been made to defend themselves due to Loved ones emotionally attacking them or dismissing it all together . This in return causes heightened awareness as well as self awareness and anxiety aka the sensitivity they experience when interacting with them.
I honestly adore how you stay authentic and seek for knowledge! Continue doing what you are doing. Lots of inspiration and love🖤
Yes!! And keeps coming back until you work it out!!
You are so wise and constantly put out videos with things you researched about psychology, you have such a deep understanding of what makes us behave in certain ways, I'd never even have thought about questioning the existence of your intellect and wisdom.
It really breaks my heart though that you've been told that a lot, I see what it does to my brother and putting that thought into a kids mind can really destroy the path they might have walked cause they don't believe in themselves.
I’m in the process of learning who I am, and having a sense of self🙌🏻 It’s quite a journey
Holy shit, this video is literally lifechanging
I don’t know why but it’s so therapeutic to listen to you ✨ you should start a podcast Amy! 🤗
Thank you for always being so willing to go so deep with yourself and then share your findings with us ❣️ sending you all my love from Dayton, Ohio!
Ugh i really need to hear these talks and i am loving all this self reflection
"extremely avoidant of dating" h e l l o
rewatching this vid rn and i´m just realising what fantastic gems you costantly put out that are soo worthy to rewatch! i tend to always wait for new stuff to be uploaded and catch myself expecting to get content super often while forgetting to appreciate your enormous work more that just a few minutes, hours or days... hyper consumption and the need to get smth nEw the whole time really doesn´t pay enough respect to the masterpieces you put out !!!
Pretty sure you just single - handedly changed my life and mentality ❤️❤️❤️ Thank you
I really enjoy your videos, and I can almost feel your positive spirit through the screen. You are such a inspiration, and def one of my favourite youtubers
this video just came eerily well-timed for my current situation!
thank you for all of these reminders, especially at the end when you say "we are afraid to step into our power", this one rings so true for me. I feel like we often self-sabotage because we're afraid to realize our full potential and allow ourselves to live our best life because we don't think we deserve it
I find that I’m more self aware and intentional with my day to day routine. I’ve managed to focus better on school and building my web dev portfolio. I really talk about how I became mode self aware on my TH-cam channel
that statement about how your inner critic is the voice of other people really hit hard O_o
wow i won't even lie right now, i teared up by the end of the video and that reassurance of not blaming yourself for your actions up until this point really meant a lot to me. amy you are so genuine this series will help many others
i literally thought to myself "wow shes so intelligent" before watching the part where you said you were called stupid
this video is the best journaling prompt tysm
I had to learn who I was again and after a bad break up, I spent the time learning who I was agin, learning how to stop closing myself off and remembering that I had to nurture myself to feel better for my mentality to heal and to remember who I am, to know myself. All of these things lead to me finding someone amazing. 💕💕 this series is beautiful
I love your authenticity I hope I can be the same way with my own content. I’ve been working on being self aware even outside of my relationships
You have such a healing energy about you, thank you for your existence! Aquarius sister hehe
You are smart, inspiring, authentic and most importantly WISE!! Thank you for being you!
I love the way you hand and present the shading pallete while simultaneously talking about the deep stuff ;)
wow. absolutely incredible. thank you for this chat, sometimes I watch "self help" videos and they just feel empty and repeated. I think your own healing and awareness really shines through which makes it all the more impactful. seriously has changed my life and others in my life for the better🧡 I have a feeling ill be returning back to these videos for a long long time🖤
Thank you Amy for this beautiful video 💜🤗
You are a dang powerful woman and probably a starseed with her game on as a lightworker inside. Respect
i have been wanting to heal from my childhood traumas and your videos have been helping me learn a lot about myself since i want to take a break from dating and start to work on myself, it was like your videos were calling me tbh i kept getting drawn to these 🥺
Love this. I only recently opened myself up to listening with my own demons and patterns. I've put more effort into questioning my sensitivity and those around me. Even though its very emotionaly exhausting, I've taken small steps forward in being more honest with myself and those around me. I'm glad I found this now because it reaffirms that I'm on the right track.
Going through my rage phase and not ready to date after my divorce. Seeing how you're still practicing open vulnerability and dating gives me hope to grow that strength again. Thank you Amy.
I could literally listen to you talk for hours. You are so self aware and helpful! Thank you Amy!❤️
Love the way you think and articulate your thoughts 🦋 could you please do a video on what you’ve read over the years
I’m so glad I found you
I feel like you are this close friend that gives the best advice. Thank u Amy, perfect timing
you are my fav to whatch, it like listening to a friend x
I adore this series, just what the world needs
I continue to be amazed by your videos. Every issue you mention so vividly and clearly is something that resonates with me. I feel connected and not alone.
Wow I had to pause several times, because some statments immediately made my brain work and rethink and analyze things I have been avoiding or missing over the past couple of months. I really loved this episode, I am going to rewatch this! Thank you so much for excisting Amy
Preach!
Thank you🧡
EVERY video I watch from you is so refreshing. Thx for sharing your heart with everyone, we love you so much!😇🤍
I could have listened to this for 3 more hours. Thank you Amy!
thank you so much amy. i've been in a slump since my first job interview because there are some aspects i thought i was good at but now my confidence has wavered and my confidence is at a low point. i'm not sure what i'm good at anymore. it's such a confusing time in a life almost graduating university, and your video has knocked back some sense in me to get to know myself more rather than continuing to drown in this pit of shame and self-doubt.
Please do these more. They help, a lot.
I found ur channel during this quaratine n have been binging ur videos. They've been so helpful n I've learned so much but this video I feel like it opened my third eye.
I think I needed that! Thank you!
You won me with the song ✨ But on the other hand, I’m extremely happy I found your channel 🥺 I’m going through a self discovery/enlightenment period right now and your channel inspired me again!!
I could listen to you aaaall day long!!
Im so glad i found your chanel♥️
Thank you for your videos. You honestly do not know how much you have helped me with your words and thoughts, thank you for existing!
Omg Amy congrats on 500k subscribers! Thank u for inspiring me always 💙💙
You always post at the right time! I live for this series! THANK YOU❤️
My favourite series on TH-cam atm😍🙌
Bruhhh your hair length is so good on you
love this type of videos
your videos always come at perfect times!!!! taking this social distancing opportunity to really think about my life and myself and there were so many things in this video to help me do that! thank you for everything that you do amy 💗
🦋♥️♥️♥️♥️
Thank you for existing.
These videos keep calling me out and I'm here for it, I love learning more about myself and improving myself! And when I can't relate myself, I can ofter recognize people I know from the things you say and it helps me understand them better. Love you, Amy!
Thank you so much for this video🙏🏻 After digging deep into my own reflection of why I couldn't accept some criticisms that were given to me, I finally realised that my perfectionism was putting me at fear of letting go of a past relationship. I find it hard to accept that I am wrong, and it is something that I am continuously working to be better at. I admire you and the effort you put into your videos!💖
And sometimes someone else can trigger a inner conflict. But that person doesnt have that conflict in herself. I myself have a inner hate for my own sexuality , I feel it like a anoying voice that is there trying to control me. It disgust me. I hope findding some peace some day.
if you random reader share this issue , hope you the best , stay strong !
(for context but no need to read)
My last relasionship had a complementary problem , have fear of abandonment so try to use his sexuality to keep me close, each time she try I got more block like a wall that got bigger and bigger.
I think is because my childhood friends were all girls, and usualy I can socialize with women just fine but with other man is almost imposible , time literaly stops.
Hi Amy, thank you for doing these videos. You made my cry, but in a good way. Now is as good of a time to dig deep and find yourself, without social distraction!
Amy love you!!! Such a positive ray of sunshine
thank you so much for what you are doing here, healing and empowering me, us as a community! this is so freeing, thank you so much again.
thank you
Amy I love you! I love this series
This is exactly the things I’m trying to figure out right now. Love you so much Amy 🖤
I wish I had a friend like you. You're videos make up for it though. Thank you for sharing your knowledge 💖
Patiently awaiting part 3 by re-watching and using it as inspo for journaling :)
I just want to simply give thanks to you for sharing these great insights. This is such a treat before my 12 hour shift!,🥰Love ya!!