EASY ALMOND FLOUR PANCAKES | fluffy, Keto breakfast
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- เผยแพร่เมื่อ 25 มิ.ย. 2024
- Easy, almond flour pancakes are a super fluffy, keto-friendly breakfast idea that is grain and gluten-free. Made with a combination of almond flour, baking powder, and tapioca starch this is a naturally sweet, high-protein, low-carb pancake recipe your whole family will love.
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TIME STAMPS
0:00 Intro
0:40 Combining the wet ingredients
1:23 Combining the dry ingredients
1:42 Which Almond Flour should I use
2:46 Combine wet and dry ingredients
3:01 Cooking the pancakes
3:52 Flipping the pancakes
4:32 Serve 'em up and enjoy!
EASY ALMOND FLOUR PANCAKES
1 cup superfine almond flour
2 tablespoons tapioca starch
1 teaspoon baking powder
Pinch of kosher salt
1/3 cup unsweetened almond milk
1 egg
1 tablespoon sugar-free maple syrup
1 teaspoon vanilla extract
In a large bowl combine almond flour, tapioca flour, baking powder, and salt. Gently whisk all ingredients together with a fork.
In a separate bowl or spouted cup whisk together the almond milk, egg, maple syrup and vanilla extract.
Add the wet ingredients to the dry ingredients and gently stir until everything has come together.
Making pancake batter in a large bowl.
Heat a medium non-stick skillet over medium heat and coat it with butter or coconut oil. Scoop 1/4 cup pancake batter and pour into the pan to form a small to medium-sized pancake.
Cook for 2-3 minutes or until the edges begin to puff and the bottom is golden brown. Flip and cook for another two minutes or until cooked through. Repeat until you have worked through all the batter. Serve + enjoy!
Nutrition
Serving: 3-4 pancakes | Calories: 400kcal | Carbohydrates: 24g | Protein: 15g | Fat: 30g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 82mg | Sodium: 101mg | Potassium: 237mg | Fiber: 6g | Sugar: 5g | Vitamin A: 119IU | Calcium: 268mg | Iron: 3mg
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#almondflourpancakes #ketoalmondflourpancakes #ketobreakfastideas - แนวปฏิบัติและการใช้ชีวิต
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Happy Friday! If you enjoy my almond flour banana pancakes you will LOVE this recipe (it's essentially the same!) but lower in carbs and absolutely delish. XO Dani
@Clean & Delicious
Can I switch out tapioca starch for something else
@@charmainemcelroy3286 cornflour
00
Hey Dani, what's the difference in texture and taste between these and the one with the banana?
Delicious! Thanks for sharing
My daughter made these; they are delicious! I've lost 15lbs, it all started with Keto now I'm doing a low carb diet. It's Amazing how much better you feel with just eating healthier. Thank you so much for sharing your great meals it has helped me and my family in so many ways.
just made them with arrowroot instead of tapioca because that's what I had. DELICIOUS! for anyone who might be wondering. Thanks Dani!
I appreciate you letting us know that, Nadia!!
Thank you for that info. I was wondering about that since I also have arrowroot powder on hand but not tapioca.
What can I sub instead of tapioca flour?
Thank you! All I had was arrowroot
I use potato starch or cornstarch.
I pray for everyone who reads this that whatever they are going through gets better, whatever they are suffering with or worrying about will be okay, and that everyone has a wonderful day. Amen
Sending that love back your way!
@@CleanandDeliciousDani can you use corn starch instead if you don’t have Topica flour?
Dani, my hubby FINALLY said these were the BEST GF pancakes I've ever made and I've made a LOT of GF pancakes for the last 10 years! THANK YOU 😋
This channel is hands down,the BEST channel I have ever find on TH-cam 🙌🙌🙌🙌
The best food channel for sure, I agree!
I made these today with available ingredients, substituting psyllium husk for tapioca starch, whole milk from powder for almond milk, and tahini for sugar-free maple syrup. The first "pancakes" I have eaten in my thirteen months on Keto were a success, an adequate counterfeit, thanks to you. I plan to make them again occasionally as a change of pace from my usual luncheon fare. Cheers.
Absolutely the BEST almond flour pancakes ever!!!!!!
They are divine! Thank you for sharing, Dani!❤😊
Absolutely LUV almond flour and using it for my baking; much more nutritious than regular flour. Thanks Dani!
You explain things so well. Thank you!
These are delicious and I was never a fan of almond flour pancakes but the tapioca starch definitely gave it the perfect consistency, thank you!
I tried this recipe today and those pancakes were absolutely amazing! Super fluffy and healthy.
Thanks for enriching our lives with all these videos, you're really improving my life. I hope i can give as much to people in some way one day. Plus your recipes are entertaining to watch. May more success and peace bless your family and you, God bless.
I’m a vegetarian so i do eat eggs and these pancakes look delicious! Theres also another almond flour pancake recipe of yours that i used before and even that one works really well too, so yummy!
Just made these the other night for dinner. My family LOVED them! Try them they were so easy to make. Thank you so much for this recipe. (Remember low and slow).
Beautiful!!!!
Thank you for sharing ❣️
Love all your recipes!!
Omg I just made these they are amazing thank you for sharing the recipe ❤️❤️❤️
love your channel. please keep these good recipes coming.
I just tried this recipe. My son and nephew loved them! They were pretty good! My taste buds are still trying to swith over to wfpb foods. Thank you!
These came out amazing!!! Thank you!
Can’t wait to try this recipe!! Thank you!!
Thank you I was looking for low carb pancake recipes
I have homemade almond milk for breakfast , used to watch my mum making it as a child . So happy to stumble upon your recipe , will certainly try it
Thanks
I follow all your recipes you are the best at explaining everything , thank you so much
Unbelievably delicious pancakes 🥞 almond flour is so good thank you for this divine recipe
Thank you. Cant wait to try this
Thank you for this recipe. I love pancakes, but I’ve been watching the carbs. I will definitely be trying this recipe.
Looks absolutely delicious! 😊
Checked out your channel. While watching was thinking about how to possibly change a few things to make it keto/low carb version. Sure hope you make more videos soon. 😀
Thank you Dani! 🥰 The ending would sell Anyone!🤗!
Yummy 😋 can't wait to try your recipe!
These look amazing. I will try them tomorrow. Thanks for sharing.
YAY! Enjoy.
Just made these this morning and wow are they ever delicious, thank you from Alberta…blessings on your journey….
I tried these this morning and I liked them fairly well. I think it's a pancake that needs to be tried several times to get use to the fact that it's not made from flour, sugar and butter. I'm going to keep at it, but my first impressions are I will make them again. Thanks for the recipe.😀
Wow so simple and healthy I made this and I keep this recipe thanks ❤
Just made them and ate them! Hehe delicious thanks God I had everything on hand, with unsweetened chocolate almond milk tasted great too. Love your recipes!
I'm looking to try these, thank you.
Looks yummy!!!!
Hello there, thank you for sharing your beautiful recipe, I made them yesterday and they were delicious, I will certainly make them again, I made some changes, I added a tablespoon of olive oil and used butter milk!
Very good. Just made and was pleasantly surprised. This is a keeper.
YAY! So glad you enjoyed them.
I add blueberries to mine. Love almond flour pancakes
Thanks 😊
Delicious, best gluten free pancakes I have tasted.
Drooling over here! 😋
Looks yummy!😍
I like this recipe ☺️☺️☺️ i will to try it with almond flour,thanks for sharing
yine bir harika tarifler Teşekür ederim iyiki varsınız
These look amazing! I have made almond flour cupcakes and they are so delicious and healthy! Even the kids love them.
Recipe?
Thank you for the ricepe excellent BRAVO from paris ❤
I tried it and tasted good thank you ❤
Made this for breakfast this morning. Yum. I ate 4 of them. With butter and honey. 🍯
I will try this recipe
Thanks Dani❤️
Fantastic! Enjoy them, Sema!
Now that’s my kind of recipe keto lifestyle for me.
You are a beautiful person! Thank you for your recipes! 🙂
It's my pleasure - thanks for watching.
Seems like it would be a treat to eat. 🍴✨
These are amazing! I used potato starch as I didn’t have tapioca, and they were incredible! These will definitely be a staple for me!
Fast, easy, delicious! Be mindful that these do not need as much syrup when serving, I poured it with abandon, just like with wheat pancakes, and they were a bit too sweet. That’s good news though, that means even less carbs for next time.
Thank you for sharing your hard-earned wisdom with the world, Dani!
Awesome recipe 😍
I agree it is the best flour I have made brownies with almond flour the taste is great the nutrients it gives your body can actually feel the difference right away, some may how, make or buy any kind of cake,cookies, pancakes, then make the comparison your body will make the comparison for you even your eyes,avoid the sugar when mixing find a nother way to give it sweetness , the lady knows what she’s talking about. Thanks
I'm trying this recipe 😋.
YAY! Enjoy them.
Lovely
Enjoyed your recipe/video! I will try these. I’m on low carb mostly and high good quality fats, lots of veggies…..and have more energy! Yay. Ahna
I just made them for my husband and me, we recently found out that we can't tolerate gluten and dairy products. These is delish and I cooked them in the waffle maker. Thank you
Thanks so
Enjoy!
thnx
i will certainly make this. I know I will love this but I won't mind using the unblanched flour. lt has a more beautiful presence
Just found this video thank you I have illnesses and found out this is flour I can have with my illness so I can actually eat pancakes and bread possibly when I use almond flour
Looks delicious 👌❤️
These were absolutely delicious 😋 I plopped a few blueberries in mine. Thank you for sharing!
IT's my pleasure! I'm so glad you enjoy them.
Delicias. Gracias
I had my first cheat last weekend since re-starting keto 3 months ago. The cheat meal was pancakes. Made these this morning and quite frankly, I don’t see the need to cheat again. These are hands down the best keto pancakes I’ve ever had, and I’ve been on and off low carb for nearly 20 years. Wow! Excellent!
You only “cheat” on your taxes, a test, or your spouse. Just call it making a choice and live your life how you’d like. No shame.
Blessings and wish you the best on your plan. I was on Keto and I am trying to get back to even a low carb
@@RaCO23 Thank you so much! Since this comment, I have since surpassed my original goal and I'm now more low carb than keto. Stay the course, Friend! 💛
I've never had Almond Flour pancakes rise like yours. I'm going back to traditional Pancakes! Butter and Honey! Yup!!
Delicious
Deliciosas tortitas. Me encantan 😋😀👍
Wow Looks so yummy😍
Perfect and tasty pancakes MashAllah❣️
Thank you! Enjoy them.
I was going to ask how big was the measuring cup that was used to scoop up the pancake batter but it's in the description box. I appreciate that. This recipe looks delicious. I've never really used almond flour so I appreciate the explanation of the difference between blanched and unblanched almond flour as well.
Glad you found the info you were looking for! I hope you get to give this recipe a try! Enjoy.
@@CleanandDeliciousDani thank you for being so thorough. And I will definitely be making those pancakes.
5 stars
niko loved it
Worth trying - minus the non stick(plastic) pan and the maple syrup and will use an organic almond flower as almonds now have a high concentration of glyphosate ( round up )
*Yummy* 😋
Omg that looks yummy lol haven't ate pancakes in 1 year
05/18/24 What an amazingggggggggg video. Great teachings about the effect on blood sugar and fabuloussssssssss demonstration video, I will make these today, thanks to you who makes cooking so simple, thank you!
Great recipe,,,,,,,,CANT wait to try these? 😅😅
Hi Dani! I just subscribed to your channel this week!!! For the first time in my life, I made cookies and muffins, following YOUR recipes! I was always a dream of mine to do such things, and has finally come true- epic bonus that they are healthy versions!
I'm coping with and managing some medical stuff right now, and batch cooking in general has been helping me with managing unexpected weak spells and dizziness, so I can have something to grab immediately.
I LOVE your channel, all of the ingredient options, and the ability to store the food in air tight containers! Also love how the recipes are in the description, as well as a link to a printable one (which I figured out how to "print to pdf" on my phone!)
I showed your channel to my best friend, who also loves it. We're going to try the sautéed broccoli together!
I didn't know pancakes could be saved for another day either!
Anyway, thank you SO MUCH Dani for all of your hard work, and your commitment to supporting the health and wellness of other people, as well as educating without intimidation. You are an absolute blessing!
Fawn ❤️
Awe, thank you, and welcome!! I'm so glad to have you here and I appreciate you saying hello + sharing!! XO
I have tried making almond pancakes and it's just been a no go
That looks so good! Would it be ok to add some whole psyllium husk to the batter? Thanks
You're the best!!!!
Can I skip tapioca flour?
Loving this channel. New subscriber here. Trying these pancakes tomorrow 👍🏼
Welcome aboard!
I ADORE READING
Can’t wait to try this! A flax egg would prob work well too
Yes! Enjoy them.
Carbonated water is a great substitute for an egg. 1/4 cup = 1 egg.
I wish I could taste your food over the internet…❤
Sounds delicious. Thank you for the video. Any idea how many carbs are in these pancakes?
Get in my belly! Yummo! 🥞
LOL - enjoy!
Blue Diamond almond flour is a wonderful brand. It's a great price on Amazon too!😋
Looks great! Can I avoid the sweetener?
ALMOND FLOUR IS SUPER EXPENSIVE HERE, SO I GRIND MY OWN WHEN ALMONDS ARE ON SALE. I LIVE IN THE CARIBBEAN AND ALL THE FOOD THAT COMES FROM THE STATES IS A LOT MORE EXPENSIVE.😒 SO I HAVE TO MAKE EVERYTHING FROM SCRATCH, INCLUDING THE PLANT BASED MILKS😉
NOW I PREFER TO MAKE THEM VEGAN SO I GRIND FLAX SEED (THESE ARE INEXPENSIVE) & MIX W/ WATER IN PLACE OF EGGS, AND COCONUT OIL INSTEAD OF BUTTER☺️ THEY CAME OUT DELICIOUS. THNX FOR THE RECIPE. 🌺✌🏾💚🌺
Yum 😋! I am not a low carb dieter, but I do like breakfasts like this because the healthy fats keep me feeling fuller for longer than regular pancakes. Thanks for the recipe!
Exactly the same for me, Craig! 😊
Exactly the same for me, Craig! 😊
Hi Dani, I love your recipe. Hope you could you do coconut flour pancake too!
Just swap the almond flour for coconut flour or do half and half almond/coconut.
@@artstudiogirl784 how much coconut flour should you swap for the almond flour? Usually coconut flour is not 1-to-1 with almond flour. Appreciate it! 😀
Yummy ❤️
Thank you!
@@CleanandDeliciousDani no worries