@@beutyindetailwomen’s bodies isnt equivalent to porn and if you see it as such reevaluate yourself rather than calling women wearing spandex shorts porn
TBH not all of his shorts have thumbnails like this. Also TBH it's hard to make education video about squating without specific imagery. So my verdict is - he does this on purpose but only occasionally, and much more rarely than it seems
This channel has probably the best, scientifically accurate, workout/health advice on TH-cam, but even he knows thirst trap thumbnails are needed for the clicks 😂
This has become one of my favorite channels. I'm 33, started working out and experiencing so much pain in my hips and knees. These tips and exercises have over the last 7 months have me feeling better and stronger than ever. Seriously I'm more flexible and stronger Than I was when I did sports in high school. I'm in the best shape of my life and this channel helps me stay healthy, flexible, and pain free. Keep up that content!
@@tiathomas395how is it "not anything to be proud of"?? Women are the same when they see a hot dude. It's simple, men like a hot woman, women like a hot man, and that's how babies are made. Did you understand that? Or should I make it make it more simple for you?
I saw the other video on this channel where he rec'd this plate squat technique and it CHANGED MY LIFE. I was about to swear off any type of squat because my groin would give me so much pain. This warm up has changed that, I'm finally getting gains on my squats
I had knee pain and thanks to you and your channel, i learned how to improve my hip movement and the pain went away. I do most exercises you recommend like this one. I just wanted to thank you so much for sharing this with us. Thank you for helping me to heal
Man your shorts are a gift for everybody who wants to improve their workout and ultimately their life. It helped me so good already. THANK YOU SO MUCH!!!❤
wow! I need to try this. I've been trying to improve my squat form recently & think one of my main problems is my ankle mobility. Will be trying these out during my next leg day, thanks!
Where are you, my whole body needs this sort of program. I need someone to do a mobility check. Who does this sort of stuff in in Australia. I'm turning 50 & I still haven't come good from being born. I thought it would get easier by now but now I'm thinking it never was Kansas to to.
Argh I really wish there was a way to save shorts in a playlist so I can keep track of all these guy's great tips. I come across these clips while doomscrolling, and think "I gotta do that at the gym tomorrow!" ...but then I can't find the clip I'm looking for.
Thanks for saying this. I’ve been saying this for years, this is the Conor Effect! Conor didn’t save the “combat sport” he saved the “business/entertainment sport” now the market is flooded with casuals that care more about the marketing and press conference than the fight. This isn’t what the sports need, it will get old. These aren’t the fans we need.
How important is ankle inversion/eversion to overall ankle mobility? Can that be a limiting factor for dorsiflexion somehow? I can't get knees far over toes still 😕
Literally nobody clicked this video to learn. Hell, nobody in this comment section even goes to the gym. We came for the fresh hot buns you're serving.
I’ve been learning a lot from squat university. Thanks for the content. I have a question. I have an anomalous hip joint that is bone-bridged to my lower vertebrae and it makes hip openers very uncomfortable (sometimes painful). Do you have a suggestion for how I can stretch effectively and pain-free? My doctor basically just said, “suck it up. It’s gonna hurt.” Which is fine if that’s the truth but I’m looking for alternatives if they are out there. Thank you for your time.
![Top 3 Ankle Mobility Exercises [Strong Ankles]](http://i.ytimg.com/vi/IikP_teeLkI/mqdefault.jpg)
![Top 3 Ankle Mobility Exercises [Strong Ankles]](/img/tr.png)
![The 3 Best Core Exercises [Do These Every Day]](http://i.ytimg.com/vi/2_e4I-brfqs/mqdefault.jpg)
Shout out lilytings on TikTok for the opening stitched video
Hey man, couldn't you also use a dumbell in front of your body but holding it sideways on both ends of the dumbell to achieve a similar effect??
In the next video can you make the thumbnail a really fat man?
Do you have any good information on stretching and exercise techniques for pregnant women?
@@RLRSmael yes
😂 These bait n switch videos man. “oh look at that bootay SURPRISE! heres some healthy facts and dos and donts.”
He can’t keep getting away with this 😂
We come for the booty and leave with smarter training techniques. This man is a blessing to huMANity😂
@@beutyindetailLMAOOOOOO
@@danielvernon8859 cake sells brother lol.. I can be 90 and still admire a nice set of cake 🎂😎🧐
@@beutyindetailwomen’s bodies isnt equivalent to porn and if you see it as such reevaluate yourself rather than calling women wearing spandex shorts porn
@lulukdydun9131 be real now. It's hard to not sexualiz a half naked person in public. Call it what you want, it is HALF NAKED.
This man knows how to get the attention of his audience.
Yep, he figured out how to ride the thumbnail train from third class!
I’ll tell you what. I’ve watched just about every one of his shorts when they come across my timeline! 😂
TBH not all of his shorts have thumbnails like this. Also TBH it's hard to make education video about squating without specific imagery. So my verdict is - he does this on purpose but only occasionally, and much more rarely than it seems
@@yefremjrI think you’re spot on, it’s hard to make vids about squats without a crazy thumbnail attached.
That's the universal call for a men of culture reunion 🗿
Came here as a man of culture, left with knowledge of ankle mobility
Best of both worlds
JESUS IS THE WAY, THE TRUTH, AND THE LIFE ✝️🙏🏽
The ankle mobility on that girl is something else
Yea that too
Ankle mobility? She has ankles?
I only saw brown
what color is her ankle?
yeah. reallY!
The KING ..... of getting away with it🙏🏼
😂
what's he getting away with?
@@mydearrileyso u can't see her booty
men r so simple
@shottasam duh we been trying to tell yall women 🤪 🤣
This man is hilarious. He sometimes answers comments but never ones callin him out on cake shots. He knows exactly what he is doing 👏
Right lol for real
Yup. Some times does it even on vids that end up having almost nothing to do with the girl in the opening shot
Yeah it’s starting to annoy me, says something about his character
we both know whats going, a good magician never reveal his trick
the videos are public from fitness channel if your minds are just dirty just say so@@FlyinTools
In a world of TH-cam fitness advice this channel is an oasis of knowledge.
Knowledge and cake. That's all we need.
I like cake
I also like cake
JESUS IS THE WAY, THE TRUTH, AND THE LIFE ✝️🙏🏽
Men of culture 🙌🏽
Addiction is one hell of a drug
It was a pleasure donating the 69th like to the cause fine sir. Let us raise a toast to well opened hips and good squatting technique.
We are gathered here at the cake university
we all here
@@hc7092 bootay is the most addictive drug
I always open the short, pause it..... Then head straight to the comments 😂😂😂😂.
Never fails!
men r so simple
Same lol😊
It's like a train wreck. I want to see what the bystanders are saying.
This channel has probably the best, scientifically accurate, workout/health advice on TH-cam, but even he knows thirst trap thumbnails are needed for the clicks 😂
I squatted and rdls today with no "walk gingerly after the set" back pain. Thanks man
this is hilariously accurate
This has become one of my favorite channels. I'm 33, started working out and experiencing so much pain in my hips and knees. These tips and exercises have over the last 7 months have me feeling better and stronger than ever. Seriously I'm more flexible and stronger Than I was when I did sports in high school. I'm in the best shape of my life and this channel helps me stay healthy, flexible, and pain free. Keep up that content!
What happened
I saw "I'm 33" and thought of an old guy until I remembered I'm gonna be 35 this year😂
I see you are a man of culture
men r so simple, not culture j guys being controlled by a random bitches body like get a life
Came for the bakery show, stayed for the lessons 😅
This man is going to be rich. He mastered content delivery 😂
Did you guys notice there was an educational short here?
I saw cake and after that everything is kind of a blur
Pathetic
@@theghostofsabertache9049men r so simple
get a life
My man has mastered the art of the TH-cam Jedi mind tricks.
The intros to your videos are DOPE, lol.. And the information after that is even better..
These videos are like the opposite of clickbait. The opening FAT BOOTY vid is actually directly related to the workout and then the info is gold
Very "well rounded" athlete. In whatever she decides to do I stand behind her.
For years I called it the ‘Goblin’ squat….still prefer that name to be honest
"stop staring at my butt. Please watch on all social media though."
You males are just too easy it's not our fault
You can always spot feminists in the gym because they always dress for the gym like they’re going to the club.
Will try this now and pair it with leg day. Thanks Aaron 😊
This made a huge difference for me. Hopefully you get some results too, good luck
He is definitely a man of culture. Gather here my friends
No he just knows how easy it is to get male attention
@@tiathomas395 yeahhhhh… that’s what that is
@@snacking5908 it's not anything to be proud about
@@tiathomas395how is it "not anything to be proud of"?? Women are the same when they see a hot dude. It's simple, men like a hot woman, women like a hot man, and that's how babies are made. Did you understand that? Or should I make it make it more simple for you?
Let’s start encouraging people to get fully dressed for the gym
I saw the other video on this channel where he rec'd this plate squat technique and it CHANGED MY LIFE. I was about to swear off any type of squat because my groin would give me so much pain. This warm up has changed that, I'm finally getting gains on my squats
I had knee pain and thanks to you and your channel, i learned how to improve my hip movement and the pain went away.
I do most exercises you recommend like this one.
I just wanted to thank you so much for sharing this with us.
Thank you for helping me to heal
Suddenly I'm in the mood for some cake 🎂
men r so simple
@shottasam yes we are!
Don't blame us bro
I LOVE this channel! I save all the shorts and replay them when I go to the gym! ❤
Been following your advice for years, it helped immensely. Grateful for the insight. Definitely going to add these in. 🔥
My ankles get unbearably tight when I do this
I call this the crack opener
🤣🤣🤣🤣🤣🤣😍
Man your shorts are a gift for everybody who wants to improve their workout and ultimately their life. It helped me so good already. THANK YOU SO MUCH!!!❤
Dr Pawg, knows how to get my attention .
You good brother.. you know 🎂 cake sells Lolol...
men r so simple
Like she’s smuggling two Christmas hams in those tights
Def doing this on next squat day. Thanks!!
I've started using this prior to every workout. Defenitely see the difference
Female "gym enthusiasts" trying not to put their ass in every frame challenge: impossible
They're soft core strippers.
yup, also pretty sure she opens up those hips without a plate as well
HE CAN'T KEEP GETTING AWAY WITH IT 😂
Dude you’re my fav TH-cam channel
Awesome tip. Props to the Edge in Fairfield! :) She's strong. I've seen her deadlift 225 lbs no prob.
Don't ask me about the color of anything
Never thought I’d want to be a wooden floor so badly.
Sheesh pal
@@vikingthedude are you new to the internet?
Gives "planking" a whole new meaning 😅😅😅
Straight through the top. Hats off. To the succeed.
Sifu called this something like, "boring out the well"
These videos are great. I can show my daughter some truly excellent PT technique, as well as how not to dress in the gym 👍
Videos like these have 2 kinds of comments only.
1: Actual comments related to the video, not her
2: 😍🍑
3. 🍰
You have changed my workout, seriously awesome content G.
Your tips are so helpful in my fitness journey!!!
Its not a journey unless your gym is in Tulum or something
what is the purpose of clothes at this point
to cover glands and cavities
To sustain the stank
Erm...it's illegal?
What even was the point of your question? Smh
Even Pr0$t1tutes few decades ago didn’t dare to walk like this on the streets.
No Father figure, probably….
@@TCt83067695many things are not illegal doesn't mean you should be doing every one of them.
She's for the streets
Your videos have literally transformed my workouts thank you so much!!
Man, I love your videos. Thank you!
Been learning a lot from your videos lately, thanks!
This channel is awesome. Thank god the era of just bro science channels is gone.
Thank you for all your great videos 🙏
This is a really good way to present information I learned something new coming out of this
The force is strong with this one
I love women who wear these clothes for us men to appreciate ❤️
i do this a lot prior to my squats session and it really helped me create bulletproof knees.
This shorts are gold 🏆
wow! I need to try this. I've been trying to improve my squat form recently & think one of my main problems is my ankle mobility. Will be trying these out during my next leg day, thanks!
I need to make a whole mobility routine from these videos.
Thanks for all the tips man, I got bad knees and decided to commit to doing something about it
Definitely trying this for my tight hips!
I like this with the dumbells it even works my biceps to hold the dumbell upright
tbh, i gotta makke up my own excercizez someimes, and this is one of them to stretch my hips, i didnt know ya just figured this out
Do not forget to brace your core
Working on my ankle mobility has helped me a lot to doing deep squats and pistol squats
At this point my playlist is just all your videos I come across 😂.
Thanks 🙏🏾
You do have the Best 🥇 opening!
This literally helped my hip pain go away! I saw this video a few months ago
Assss.... I mean yess good technique, great exercise, man you get me every time 😂❤🎉
SquatU COOKED with this one
This guy knows what he's doing
I’ve been doing this as part of my dynamic warm up for a little over a year and saw improvements in not only my technique but huge strength gains also
What?
30 years of hockey and my hips are starting to kill me, mobility exercises are key
I did goblet squats a couple days ago and was happy that my heels stayed on the ground. My thighs are still sore, though. 😅
GYATTT DAYUM I THINK JUST FELL IN LOVE 💀
She made that stretch look easy 😂
Your information is so helpful! Shake for these videos.
This gyatttt to be the best hip opener exercise
Homie has marketing packed down
Where are you, my whole body needs this sort of program.
I need someone to do a mobility check.
Who does this sort of stuff in in Australia.
I'm turning 50 & I still haven't come good from being born.
I thought it would get easier by now but now I'm thinking it never was Kansas to to.
Bro a man of culture
Perfect timing hitting legs in a bout a hour 🔥
Argh I really wish there was a way to save shorts in a playlist so I can keep track of all these guy's great tips.
I come across these clips while doomscrolling, and think "I gotta do that at the gym tomorrow!"
...but then I can't find the clip I'm looking for.
There is though...click the "..." button under the share button
Such clever thumbnails and stitches 😂
My life is finally great and you really helped make that possible thanks ❤
Glad Pharoahe Monch is getting the shine for that banger he produced when I was a freshman in high school 25 years ago. 😅
Thanks for saying this. I’ve been saying this for years, this is the Conor Effect! Conor didn’t save the “combat sport” he saved the “business/entertainment sport” now the market is flooded with casuals that care more about the marketing and press conference than the fight. This isn’t what the sports need, it will get old. These aren’t the fans we need.
Excellent!! 🙏
How important is ankle inversion/eversion to overall ankle mobility? Can that be a limiting factor for dorsiflexion somehow? I can't get knees far over toes still 😕
Great video & awesome channel! Could you possibly do a video on duck walking exercises?
Literally nobody clicked this video to learn. Hell, nobody in this comment section even goes to the gym. We came for the fresh hot buns you're serving.
I’ve been learning a lot from squat university. Thanks for the content.
I have a question. I have an anomalous hip joint that is bone-bridged to my lower vertebrae and it makes hip openers very uncomfortable (sometimes painful). Do you have a suggestion for how I can stretch effectively and pain-free? My doctor basically just said, “suck it up. It’s gonna hurt.” Which is fine if that’s the truth but I’m looking for alternatives if they are out there.
Thank you for your time.
Ngl this shit really helped not feel like shit when I squat
Squatting like this help all my knee pain and improved my depth squat half reppers should lower the weight try this.