What Were the Effects of Your Trauma? with Veteran and Psychotherapist Richard Margesson
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- เผยแพร่เมื่อ 21 ส.ค. 2024
- After leaving the military because he no longer felt like he could lead people in dangerous places Richard. He described feeling shaky and a year later he started to have 'screaming nightmares' where the dream felt incredibly real. This had a big impact on his sleep and made him reluctant to seek help. He started to self-medicate with alcohol. The alcohol started to disturb his sleep patterns even more.
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