Break The Chain
Break The Chain
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#46 - Breaking the Cycle of Addiction & Crime with Mark Cowan
Episode Summary: In this powerful episode, we sit down with Mark Cowan, a former inmate who spent 20 years in and out of prison due to his struggles with addiction. Today, Mark is on the other side of the prison walls as an addictions counsellor, using his personal experiences to help incarcerated individuals break the cycle of addiction and crime. Mark shares his journey from a life of crime to becoming a present father, a role model, and a community asset. He opens up about the turning points in his life, the impact of drug court, and his mission to give hope to those who feel trapped in the same cycle he once knew all too well.
Key Topics Covered:
Mark’s Journey: Mark talks about his life from ages 17 to 37, when prison was a second home due to his addiction to various substances and a lifestyle of crime, primarily burglary.
Life Behind Bars: Mark describes how he navigated prison life, finding some comfort in a familiar environment, but also the monotony and the endless cycle of getting locked up, released, and re-offending.
Breaking the Cycle: Mark shares the moment that changed everything-his introduction to drug court, which focuses on treatment for offenders. He discusses how getting clean ended his need to steal and allowed him to rebuild his life, becoming a father and a role model.
Transition to Counselling: Mark discusses his journey from inmate to counsellor, his motivation to help others, and how his personal story shapes his work with incarcerated addicts today.
Giving Hope: Mark explains his approach to counselling, which centres on giving hope to those who are still struggling. He shares some of the techniques and strategies he uses to connect with clients and inspire them to change.
Challenges and Reflections: Mark reflects on the challenges he faces as a counsellor, the misconceptions about addiction and crime, and how he deals with setbacks both personally and professionally.
Community and Cultural Influence: Mark speaks about the importance of being a role model in his community and how his Samoan/Cook Island heritage informs his work and helps him connect with clients on a deeper level.
Future Hopes: Mark talks about his hopes for the future, both for himself and the people he works with, and shares advice for those currently in the position he once was or those considering a career in addiction counselling.
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If Mark’s story resonated with you, please share this episode with someone who might need to hear it. Don’t forget to rate, review, and subscribe to the podcast. Your feedback helps us bring you more stories that matter.
มุมมอง: 53

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ความคิดเห็น

  • @davidkearin3622
    @davidkearin3622 หลายเดือนก่อน

    Thank you for this. It's been very informative and a lot to make me think about

    • @breakthechain2645
      @breakthechain2645 หลายเดือนก่อน

      @@davidkearin3622 you are most welcome 🙏

  • @honeybunch5765
    @honeybunch5765 หลายเดือนก่อน

    If drug use continues like it does, it might be the one thing that will take the human race out. I've never been interested in using drugs because it is obvious how it destroys lives. I do not smoke because of the same reason, and I do not abuse alcohol either. I dont know that if I try drugs, I might become addicted, so why would one risk it? I went clubbing all the time in my 20s/30s and danced the night away without getting drunk or high. You can actually enjoy yourself. I feel sad for current and future generations. It is a pandemic, and people are suffering and dying.

  • @jewsefjones
    @jewsefjones 2 หลายเดือนก่อน

    This is barely coherent

    • @breakthechain2645
      @breakthechain2645 2 หลายเดือนก่อน

      @@jewsefjones Barely. We try.

  • @JackN-l7w
    @JackN-l7w 2 หลายเดือนก่อน

    IDK if I was lucky, but it’s been over 9 months and I don’t crave a drop of alcohol, the key difference was that I didn’t suffer withdrawal after go’ogling and reading Steffon Barkload’s stuff, not even within the first 30 days after I quit and told no one, did not need AA meetings or meds either.

  • @Tsunamiieh
    @Tsunamiieh 3 หลายเดือนก่อน

    I always drink so much fluid, ive done K for 7 years, maybe 20-40 grams a month, i have had crazy stomach pain which is common, but it usually pass after a couple days, so much water and breaks is what you need i think also stayign away from carbs and fat when it hurts a lot seemed to work. Apparently the bladder is the single organ in our body that has the ability to heal the most.

    • @breakthechain2645
      @breakthechain2645 3 หลายเดือนก่อน

      @@Tsunamiieh A lot of water and good food seemed to help me as well in harm reduction as well. I’ve been told by a medical professional that once there is scaring on the bladder lining it will be there permenantly. After 6 years sober I am still experiencing issues with irritation from certain things such as caffeine, sugar etc. if you have any information about reducing scaring in the bladder please send it over.

  • @Saintdream3
    @Saintdream3 4 หลายเดือนก่อน

    This is helpful as I’m considering leaving my local area due to ketamine addiction haha

    • @breakthechain2645
      @breakthechain2645 4 หลายเดือนก่อน

      @@Saintdream3 for me personally it was really helpful especially for my physical health. God knows where I would be if I didn’t do that. The geographical move didn’t cure my addiction because every time I’d come across it I’d still use it. Fortunately that was not very often if I stayed away from the rave scene. Eventually I had to do something about my way of thinking and behaving, and figure out why I always felt empty, insecure and constantly wanted more. It’s been a journey but the physical move was the turning point for me. Good luck with getting it sorted 🙂

    • @Saintdream3
      @Saintdream3 4 หลายเดือนก่อน

      @@breakthechain2645 Wow your words are so relatable. I feel very low of myself & I know that’s why I choose addiction to escape or numb the pain. I love what you’re doing here!

  • @gman-p3r
    @gman-p3r 4 หลายเดือนก่อน

    practice not rambling and not using filler words. let the subject do the talking. will be probably have another look one day tho

  • @servantofkrishna330
    @servantofkrishna330 4 หลายเดือนก่อน

    What a wonderful pod cast many will benefit from this podcast 🙏😊

  • @leopardprints
    @leopardprints 5 หลายเดือนก่อน

    Watching the BBC documentary show, it made me realise how glad I am that I grew up in the late 90s/ early 00s where drug culture was a lot more fun and innocent. I wonder about the societal changes that have created such a drug culture? When did it become so dark? Why do so many people enjoy the dissociated feeling of K? I concur with what the producer said about how Ketamine was viewed 'back in the day'. When I was young, E was the main clubbing drug, and Ketamine was around but E was the main drug of choice. And Ketamine was kind of viewed as an 'extreme drug' not a party drug like E, and a Ketamine high was more unpredictable than an E high. I took an E that was cut with K, not on purpose, and it was such a weird and scary experience. I hated the dissociated feeling- which seems to actually be one of the reasons why people like K. I am shocked and horrified that K has become so popular and the devastating effect it has on young people/ kids. Maybe it's my age, but I feel that the British drug culture has taken a dark turn, like 'in my day', drug taking was an 'add on' to the fun party or clubbing night. Whereas now there are kids taking Ket so young, and many seem to be taking it as a way to escape. Why are so many kids/ people desperate to escape?

    • @fingerprint5511
      @fingerprint5511 2 หลายเดือนก่อน

      I was an 80s teen and it was Heroin in the 1970s that swept through all kinds of groups as nightclubs had just started to be popular after the Disco era where it was Coke and pills. In the late 80s it was all pot and speed and coke and trips - and then suddenly Eccstay appeared out of nowhere when House music appeared and Rap, then it was pills galore. I saw kids on all of it and it didn't feel right, something had changed dramatically by 1990, all the fun we had in the 80s just died and even fashion became weird, childish, girls with childish clothes and so on, it was like another planet and by 2000s it was really bad. I'm not American but I saw how Americanisation of other western countries started to destroy life as we knew it. Forget Heroin as the big bad drug after Vietnam, this was BAD and suddenly kids were dying again from drugs. It was like the 80s was a time where kids knew not to get into heavy stuff. I'm glad I got to live my best years without having spiked drinks and popping pills. This Ketamine drug is crazy. I read Marilyn Manson's book 20 years ago and wondered wtaf anyone would take animal medication like that Special K and hello here we are with Special K epidemic.

    • @honeybunch5765
      @honeybunch5765 หลายเดือนก่อน

      Using drugs has never been innocent. There is no such thing.

  • @jaredbeyer8745
    @jaredbeyer8745 5 หลายเดือนก่อน

    Ketamine is an amazing drug and tool some people are negatively impacted by there use and genetics talking about blader toxicity no matter what people say we're still unsure as to who is susceptible and how ot happens. Also demonizing tools instead of just some people will have issues with Any drug or chemical or behavior and not blame the tool itself is the adult position.😊

    • @breakthechain2645
      @breakthechain2645 5 หลายเดือนก่อน

      Sure, genetics plays a part but excessive use of ketamine will have a devastating impact on anyone's bladder regardless. The general discourse surrounding ketamine is that it is a fantastic tool for treating depression. This may be the case but it is common for people to become addicted. The health consequences are so bad that there needs to be a lot of awareness about it so that people can make an informed decision about treatment. I'm not sure that demonising people who become addicted when something is positioned as a panacea is an adult position. It is unfortunate that certain drugs are marketed in such a way for profit or prescribed without consideration of the long-term impact. This is seen repeated throughout the history of the pharmaceutical industry.

  • @SamWilkinsonn
    @SamWilkinsonn 5 หลายเดือนก่อน

    It’s so good though 😭

    • @SamWilkinsonn
      @SamWilkinsonn 5 หลายเดือนก่อน

      Also in case anyone doesn’t know, always spit out the drip, don’t swallow it.

    • @griffix9270
      @griffix9270 16 วันที่ผ่านมา

      Fr. Seeing this because there was just blood in me urine

    • @illyy-dr8db
      @illyy-dr8db 3 วันที่ผ่านมา

      @@SamWilkinsonndidnt kno that,thanks

  • @jacquireid6190
    @jacquireid6190 5 หลายเดือนก่อน

    Drug trends are changing and services need to move with the times

  • @jacquireid6190
    @jacquireid6190 5 หลายเดือนก่อน

    Thank God you started to mate changes when you did James 🎉 you may have been saved from the path of heroin crack and other drugs. Addiction is addiction, no matter what the drug is..

    • @breakthechain2645
      @breakthechain2645 3 หลายเดือนก่อน

      Thank you. I am very grateful!

  • @jacquireid6190
    @jacquireid6190 5 หลายเดือนก่อน

    I didn’t learn anything at school about heroin and crack

  • @jacquireid6190
    @jacquireid6190 5 หลายเดือนก่อน

    I’ve been free for 15 years from 18 years of addiction and at my worst, I was trapped on heroin and methadone. I started using drugs and alcohol at the age of 13 year old. The 12 step program wouldn’t have been for me. I went to teen challenge, a faith based rehab centre. The beauty of recovery is everyone are individuals and no two peoples recovery journey is the same in “one shoe size doesn’t fit all” but the concept of being around others who are healing from addictions definitely gives hope and fuels your own recovery. James, I’ve written a book about my healing journey of getting free as I wanted the message out there for others. It wasn’t easy but I drew strength from a variety of different people, as people say recovery takes a village of others.

    • @breakthechain2645
      @breakthechain2645 5 หลายเดือนก่อน

      @@jacquireid6190 Congratulations! 15 years is an amazing achievement! I totally agree. The importance of a being around others on the journey is so important and getting out whilst I did almost certainly saved me from giving in to trying heroin. Very grateful. Thanks for sharing 🙏

  • @Factory1313
    @Factory1313 5 หลายเดือนก่อน

    This channel have made me go from doing K everyday, to only in the weekends, and in way smaller amounts. Thanks for enlightening. :)

    • @breakthechain2645
      @breakthechain2645 5 หลายเดือนก่อน

      @@Factory1313 that’s amazing to hear 😄 Best of luck with your journey! 🙏

  • @emochicked
    @emochicked 5 หลายเดือนก่อน

    Keep it up this is good content

  • @Factory1313
    @Factory1313 5 หลายเดือนก่อน

    Thanks for this video! I did K for a few years and about a year daily (maybe more, I can't remember) I stopped two weeks ago, because I started having bladder issues and my toilet routines changed and I promised myself since the beginning, I would stop the day that happened... I REALLY feel terrible, with daily suicide thoughts and I'm constantly tired, I've stopped using other drugs before (weed and coke) without professional help, so I know I can get off this too, but how long a period can I expect, before going back to some more normal daily routines? As I said, I am two weeks in, and are starting to get worried, because this is so heavy on me... Oh and I by the way stopped smoking weed also, to be able to heal better, as I hope for normal toilet habits again.

    • @mcharrisproductions
      @mcharrisproductions 5 หลายเดือนก่อน

      You will feel completely normal in about 3 more weeks.

    • @paulriggall8370
      @paulriggall8370 5 หลายเดือนก่อน

      It varies from person to person but it will get better. I didn’t get to the bladder issue stage but I was using daily for over a year. It’s been about five months now since stopping and gradually things are getting back. The first few weeks were terrible, big comedown and the reality of what I was trying to escape had to be faced. After the initial shock of not having it in your system and as part of your daily life, it absolutely does get better.

  • @matthewkleihege781
    @matthewkleihege781 6 หลายเดือนก่อน

    Thx G 🙏 From USA.

  • @Hello-gf2og
    @Hello-gf2og 6 หลายเดือนก่อน

    Wow I grew up in Whangamata from 2000 to 2016 and sadly there was a few suicides including friends. Ive been suicidal for over 6 years now and its so hard. See no point in this world and it all seems impossible to have a good life as a Gen Z. Ive been to so many doctors and psychiatrists and they act like theres nothing you can do to to get relief. So messed up

    • @breakthechain2645
      @breakthechain2645 6 หลายเดือนก่อน

      Hey, I’m really sorry to hear that you’ve been experiencing that for so long. I find it really strange that doctors and psychiatrists would portray that there is nothing that you can do. I promise you that your life can get better and even be happy and fulfilling. What you find might not be what you expect though. Never give up the search 🙂

  • @bmbeehler
    @bmbeehler 7 หลายเดือนก่อน

    To me, it all comes down to intention. Are you using ketamine to escape or enhance your reality?

    • @breakthechain2645
      @breakthechain2645 7 หลายเดือนก่อน

      There was a time when I had this attitude. Unfortunately the chains of addiction are too light to be felt until they are too heavy to be broken.

    • @paulriggall8370
      @paulriggall8370 5 หลายเดือนก่อน

      It will inevitably lead to the former

    • @qwerty64ish
      @qwerty64ish 5 วันที่ผ่านมา

      @@paulriggall8370some people can use it casually I know a few. I am not one of them though.

  • @softshoedancer
    @softshoedancer 7 หลายเดือนก่อน

    as a long term opioid addict...it makes me smile when you seem to view heroin as a worse addiction...brother...we are looking at you guys and thinking..."tragic!" about you lot!

    • @breakthechain2645
      @breakthechain2645 7 หลายเดือนก่อน

      I can totally see why. I believe that in the future the public opinion of ketamine will shift and it will be viewed at least on par with opioids after the aftermath of its popularity unfolds.

    • @fingerprint5511
      @fingerprint5511 2 หลายเดือนก่อน

      40 years ago the campaigns to help people understand how bad Heroin helped me not go near it. Today, I'd hate to be young, so many drugs and social media, its not worth reproducing as your kids have no future anymore.

  • @JasonBrown-dd7dj
    @JasonBrown-dd7dj 7 หลายเดือนก่อน

    We create these issues in our heads my friend people might giggle at a performance but your soon forgot and they talking about someone eles.Expectations are levels we create in our heads your a sensitive soul always trying to please.Be happy with yourself my friend the rest of life will then fall in to place.

  • @JasonBrown-dd7dj
    @JasonBrown-dd7dj 7 หลายเดือนก่อน

    Thanks for your service sir .

  • @JasonBrown-dd7dj
    @JasonBrown-dd7dj 7 หลายเดือนก่อน

    This gentleman didnt accept help he surrendered,realised he had issued and accepted he was powerless.The 27 years would have taken a toll on his body which will unfold over the next 5/10 years unfortunately.

  • @JasonBrown-dd7dj
    @JasonBrown-dd7dj 7 หลายเดือนก่อน

    Everything can be forgiven except child abuse or murder.People aint lost causes,adverse childhood can cause what this ladies feeling theres def trauma there ,trauma can be not whats done to someone but something thats not done.Attention as a child for example being nurtured and cared for the first 7 years of life we like a sponge we absorb everything.

  • @JasonBrown-dd7dj
    @JasonBrown-dd7dj 7 หลายเดือนก่อน

    Think of a stroke survivor that loses part of their mobility,they can build new pathways and learn to use limbs again.Your brain can learn new pathways you been stimilating your brain with dopamine your brains a clever bit of kit it stops making dopamine.Abstain for 90 says min may take a full year but you aint a lost cause you will normalise again.

  • @ByaruhangaAndrew-np1sl
    @ByaruhangaAndrew-np1sl 7 หลายเดือนก่อน

    Am currently an addict,addicted to tramadol. I currently take it in high dozes to forget about my failures of life and also forget dat I failed to pass high school and my dream of becoming a doctor came to un end. Recently I tried to get off it but I almost lost my mind. And the physical effects are more worse than the psychological effects. I guess am gonna be on it for my entire life. I now take it to survive and not lose my damn mind.

    • @breakthechain2645
      @breakthechain2645 7 หลายเดือนก่อน

      I am really sorry to hear that. Physical withdrawal is really rough but don’t give up hope. I know it can be done with the right support if you want to make the change. 🙂

    • @ByaruhangaAndrew-np1sl
      @ByaruhangaAndrew-np1sl 7 หลายเดือนก่อน

      @@breakthechain2645 It's really hard to get the right support in my country because most people's perception regarding such matters are extremely wild.

  • @WonkUnitLondon
    @WonkUnitLondon 7 หลายเดือนก่อน

    Aww love you mate xx

    • @breakthechain2645
      @breakthechain2645 7 หลายเดือนก่อน

      You too mate. I hope you’re well 😄🙏

  • @breakthechain2645
    @breakthechain2645 7 หลายเดือนก่อน

    Hey, yes I do remember. It’s absolutely incredible that you have 10 days sober. The timing of quitting/recovery are so difficult/unpredictable but when you finally decide things do seem to line up 😄. I always recommend this group for quitting k. I believe it is the best place possible to finding support and people who are experiencing relatable situation www.reddit.com/r/Ketamineaddiction/s/BXXM5roNqK I sincerely wish you the very best with your recovery. 🙂🙏

  • @Khitanah
    @Khitanah 7 หลายเดือนก่อน

    Yeah I think when the absolutely debilitating k-cramps started and I continued to use was when I realised that I was no longer using ket because I loved it, it was because psychologically I was dependent on it to function, going to work, social gatherings, needed it constantly, then last July I quit my job because my bladder was getting terrible, don't know if you'll remember but I messaged you briefly and you said I don't want to lose my bladder But you're right there is no choice, and giving up my job didn't stop me. I got worse, and with nothing else to occupy my time I was doing halfs to an oz every 1/2 days, 3 if I really tried to pace it So what started as needing the toilet frequently turned into backing out from pain and incontinence, my bladder is destroyed but finally have come around and decided no more. Same realisation as you. What the fuck am I doing, this isn't me, I'm not even having fun, sniffing ket that just makes me feel like a gross person It's early days, but 10 days clean in 2 hours. Longest time by 6 days, the cravings are there but for the first time since trying ket I'm saying no Pain fluctuates, I just wish when I messaged you I was strong enough to quit, but a bad relationship didn't help the mental state that enabled my addiction 🤷🏼‍♀️ Quit the ket & the relationship at the same time It's hard. Was funny seeing the notification for this video the other day though, hadn't had one since I first subscribed before I spoke to you, seems like when you want to live, things fall into place Wish you all the best, I think it's good what you're doing with your channel

  • @user-wm4fh6ig5g
    @user-wm4fh6ig5g 7 หลายเดือนก่อน

    Hey, Its Tom here! Well done to you both ! I listened to every second of this and I wish this podcast could be aired on UK radio ! So helpful having these conversations! ! X

  • @samharleyy
    @samharleyy 7 หลายเดือนก่อน

    This is an amazing and fascinating explanation. I love learning about the scientific side of conditions. Thank you for this James.

    • @breakthechain2645
      @breakthechain2645 7 หลายเดือนก่อน

      I am pleased you found it useful 😄🙏

  • @gdfan618
    @gdfan618 7 หลายเดือนก่อน

    lol at this channel. cringe. quit youtube man, just came here to say this

  • @ewanhall4786
    @ewanhall4786 8 หลายเดือนก่อน

    Fair play Joe good luck with it all

  • @HIRAMECLARKEHOPS
    @HIRAMECLARKEHOPS 10 หลายเดือนก่อน

    Ket really helps with my depression but it's definitely tough to control for me.

    • @breakthechain2645
      @breakthechain2645 10 หลายเดือนก่อน

      It definitely seemed to help with my depression short term as well. The long term consequences are very unfortunate.

  • @Luis_.-
    @Luis_.- ปีที่แล้ว

    Sensacional!

  • @triple_gem_shining
    @triple_gem_shining ปีที่แล้ว

    Ketamine is lame and ruining the psychedelic scene!!!

  • @lrrrruleroftheplanetomicro6881
    @lrrrruleroftheplanetomicro6881 ปีที่แล้ว

    24:50 Yes, they're doing Ketamine infusions for depression. The dose is pretty heavy though if you don't have a tolerance. But the thing is, Ketamine has an immediate and a longer term anti-depressive effects, if you use daily, you won't get the sustained mental health benefits. I've been using about 500mg/month for the past few years, worked well, but started waning. Recently I figured out, that due to my petite physique I should only have done 300mg/month, now I'm a bit pissed off that the doctors in my country can't prescribe it or crunch the numbers with me for my clandestine use. Fun fact - I started doing K when my doc wanted to put me on lithium, which is even worse for the kidneys 🤣

  • @OxyCoCet
    @OxyCoCet ปีที่แล้ว

    Bruh dark web KET S / R or hybrid (aka racemic) isomer. 100% pure lab tested. Great for depression and ptsd and shit. Problem is 2 easy of access. If you got no self control. It is very similar to opiates. Went from opiates to KET. Then back to opiates. Done legal opaites and KET and benzos. Bin addicted to all 3 illegally and legally. Bin a 15 year journey. KET cramps are hell and the pains and aches. Omg fml.

    • @triple_gem_shining
      @triple_gem_shining ปีที่แล้ว

      No one is purifying enantiomers. You're being fooled if you think you're getting a single enantiomer.. 🤪

  • @justincampbell1983
    @justincampbell1983 ปีที่แล้ว

    Is this on Spotify?

    • @breakthechain2645
      @breakthechain2645 ปีที่แล้ว

      Hey Justin, yes it is on spotify open.spotify.com/episode/07BehP2DkWkvkwHSSOE7JE?si=TIQtQkfPRn2GSpQq9eFpxw

  • @RecoverySoulfood
    @RecoverySoulfood 2 ปีที่แล้ว

    We seem to be on the same mission! I love the way you create your content. Let’s do a collaboration-I’d love to interview you.

    • @breakthechain2645
      @breakthechain2645 2 ปีที่แล้ว

      Hey, thanks a lot. Sure I'd love to chat more about it. What is the best way to chat? Instagram @breakthechainworldmission or Facebook (James Dear) is easy.

    • @cameronjaques5975
      @cameronjaques5975 8 หลายเดือนก่อน

      Great pod👍🏻

  • @lenaglucksmannilsson8893
    @lenaglucksmannilsson8893 2 ปีที่แล้ว

    Being a girlfriend of an addict, just getting out of that relationship is painful. I so feel you guys are amazingly honest and humble. Thank you for sharing and talking so openly. 🙏🏽

    • @davidkearin3622
      @davidkearin3622 หลายเดือนก่อน

      Hiya, can i ask a few question if you dont mind? At what point did you know there was a problem? Did they hide it? Did they ask you for help? Thank you

  • @elverarardon7100
    @elverarardon7100 2 ปีที่แล้ว

    pr໐๓໐Ş๓ 😅

  • @libs5381
    @libs5381 2 ปีที่แล้ว

    i am going to donate when i get paid! i’ll be honest i have been binge watching these podcasts. honestly thank you for making them. they’ve helped me massively. much love❤

    • @breakthechain2645
      @breakthechain2645 2 ปีที่แล้ว

      Hi Libs. Thanks so much for the feedback! I have actually not made a new episode for a little while because I've been so busy with studying but I guess I better get back to it :) Thank you for the inspiration. If I can ever help with anything then you are most welcome to drop me a message through our social media. Have a great day 🙏

  • @ratriot6976
    @ratriot6976 2 ปีที่แล้ว

    I just want to say credit where credit is due. Alex helped me with my addiction and helped show me the road to get back on my feet, now instead to being what I was told was dead by now, I am over 5 years sober with a lovely family, partner and 2 kids, they are my world, and without Alex I truly believe I would not have this. That man has a heart of gold 💛

  • @sarahelie5657
    @sarahelie5657 2 ปีที่แล้ว

    66 days off ket today. Addiction is a bollix and I know quite a few other people who also have/had problems with k. It can be so mentally addictive and does a fucking number on you. Big up to you guys for being so open about it and glad to hear you’re doing well.

    • @breakthechain2645
      @breakthechain2645 2 ปีที่แล้ว

      It certainly does! Wow, 66 days is so rad. Well done and wishing you the absolute best of luck with your recovery :D

    • @triple_gem_shining
      @triple_gem_shining ปีที่แล้ว

      Ketamine kills the mind.

  • @triple_gem_shining
    @triple_gem_shining 2 ปีที่แล้ว

    👍

  • @crookedmouth7221
    @crookedmouth7221 2 ปีที่แล้ว

    Moving away definitely sounds like it's worked out well for you. I'm suffering with K addiction myself, I do not want to move away because the people I have around me are all I have in life. Not sure what it's going to take, something has to be done just not sure how. Addiction sucks. Thanks for the video, you guys are inspirational.

    • @breakthechain2645
      @breakthechain2645 2 ปีที่แล้ว

      Sometimes taking a step into the unknown is scary. At one time I felt the same and was scared to leave behind my friends and lifestyle in the fear that I would be nothing without them. Now looking back it is the best thing I ever did. However, moving geographically doesn't solve addiction but if you make wise choices it can give you the break you need to figure out what to do about it. The best thing that I can recommend is finding some sort of 12-step program and getting involved. Some places do residential programs between 8 weeks and a year sometimes which can be totally transformational and give you freedom from dependence on intoxication. It is not an easy thing to do but from experience, it is practically impossible to get clean whilst in the same environment. Best of luck to you my friend :)

  • @jaikai4989
    @jaikai4989 2 ปีที่แล้ว

    I think weed has had a huge impact on ppl my age from uk in there 30s