Energizing 10-Minute Morning Rebounder Routine for a Productive Day, I Jump Instead on a Cellerciser
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- เผยแพร่เมื่อ 16 ก.ย. 2024
- Start your day with a burst of energy and positivity! Join me for this invigorating 10-minute rebounder workout designed to awaken your body and mind. This high-energy routine combines simple yet effective exercises to get your blood flowing, boost your metabolism, and enhance your overall well-being. From dynamic bouncing movements to gentle stretches, this workout aims to increase your focus, improve your mood, and set a vibrant tone for the day ahead. No matter your fitness level, this routine is tailored to help you feel refreshed and ready to conquer the day. Get ready to jump, sweat, and revitalize your morning with this exhilarating rebounder workout!
Want to Join us for LIVE 60 minute workouts, 6 days a week? Press the JOIN button here on this TH-cam channel and transform your whole life inside and out! 😎
You need the Cellerciser Rebounder to build Trophy muscles, so click here and get your Celly ordered today: shop.cellercis... 🏆
If you have any more questions, email us at IJumpInstead.com 💖
Please go at your OWN pace and intensity. In order to get your BEST results, you'll want to stay as CONSISENT as possible while also having FUN! Your PERFECT pace is the ticket to your success.
If you're looking for MAXIMUM muscle growth and muscle density, we highly recommend jumping on a Cellerciser Rebounder. For more information, click here: shop.cellercis...
Feel free to leave us a like and comment on this video to help us spread the jumping message with our channel.
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Our rebounder home workouts are fat burning, low impact, cardio aerobics. These metabolism boosting jumping routines range from low intensity to intermediate intensity to high intensity incorporating interval training, hiit training, rehab, and recovery cardio. We focus on total body toning for all fitness enthusiasts including beginners, seniors, advanced bodybuilders and everyone in between. Our muscle building home workouts are achievable for everybody in your whole family. We focus on rehabbing adrenal fatigue, recovering from injury, reducing stress, improving energy, elevating mood, lowering blood pressure and improving circulation. Rebounding has also been shown to improve joint health, flush the lymphatic system, improve eyesight, coordination, balance, build incredible muscle strength and so much more. We believe the best rebounder is the Cellerciser® rebounder. Click the link below to get your very own Cellerciser® rebounder today. It will last you and your family a lifetime.
This video is for educational and entertainment purposes only. It is strongly recommended that you consult with your physician before beginning a new exercise program. By engaging in this exercise, you agree that you do so at your own risk. Please take breaks at any time.
⭐️DISCLAIMER:
This channel cannot and does not contain fitness advice. The fitness information is provided for general information and entertainment purposes only, and is not a substitute for professional fitness advice.
Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate fitness and healthcare professionals. The use or reliance of any information contained on this site is solely at your own risk.
Steve and I loved it 🎉❤
Second day of jumping, love it, glad to find You, Regards 🎉😙😙😙🥰
Great wake-up morning routine. Now out to walk the dog😀
10.26.23 loved it! Now off to training w resistance bands
this was amazing! exactly what I wanted - I did it twice ✌💙🌪
I really enjoyed this! Feeling great! Thanks for your fantastic content.
You’re welcome, Trophy Amber!! ⭐️🏆⭐️
Love this one!!!!! I actually broke a sweat.
Perfect!!🤩
great top of the morning movement ! thAnkh you !
Thank you! I’ll be doing this workout tomorrow morning.
Me too!! 🙌🏼🏆🎆🧨🔥
Thanks!
THANK YOU so much, Trophy Kim!! 🌟🌟 How super sweet of you!🩷🤗💜
@@IJumpInstead You are welcome. I really enjoy your workouts and content. Have a wonderful day.
@@kimeshleman4730 Thank you❕You do the same❕⭐️🏆⭐️
love this one!
Fabulous as always! 🎉
🎊🥳🌻 Great job getting it done, Leanne 💫 I’m on my way to do it right now!! 🌪️⚡️☄️
I liked this one! Could you also do a 5 minute morning routine? It would be great when I need something really quick to start the morning. 🙂
Do you want it to be more relaxing for mobility? Coming right up!!💝
What about a 5 minute one for relaxing for mobility and a 5 minute energizing one. 😁
And thanks so much!!! 😊
Great warm up, Now Step Ups👊🏼
✅👏🙌🫡☄️⚡️🌪️🏆
This was awesome
Love to hear it 😁
Whohooo 🎉
I just found you!!!!❤🎉
Yay!!!! 🥰 It’s time to REALLY Jump Instead now, Trophy Babe!! ❤️🏆❤️
✅️ 8/25. Looking for short and easy...got short and a great workout
Will jumping eliminate the crepey loose jiggly skin on legs and under the arms (bat wings) ??
It could greatly reduce it and possibly eliminate it! We have to stay consistent for years and feel the health with every bounce. Then the aesthetics come second in importance ❤️
Can I try your workouts without a handle bar? I’m not able to get a removable bar for my jumpsport. Sold out
They’ll be back in stock soon!! Feel free to try our workouts in the meantime. Placing your unit by a wall can be sooo helpful too.🫶
Is there a jump that simulates walking?
I like walking in place on the rebounder while holding onto the handlebar with one hand at all times, switching hands every minute or so. Then, I can pick up the pace to a low jog if I feel like it, or just really get into my walking or marching right in place on my resistance mat. ⭐️⭐️
❤
Are the bungee rebounder quieter than the springs
Usually, yes! Sometime the springs are just as quiet as bungees. It depends on the humidity and cleanliness of the spring unit 😊
Have u experienced your feet size increasing from becoming more flat, like losing some of ur arch from jumping?
Yes! (Sally here) I have gone up 1/2 a size, and this MUST be the reason! I used to be size 10 across the board, now I never fit size 10, only 10.5 😱 and I’m NOT mad about it 🤗 No foot pain of any kind ✨✨
I CANNOTTT grow my feet anymore than what they are. Noooo
Plus they’re ALREADY flat.
@@shantajohnson9124 They stopped growing after the 1/2 size 😉 and flat feet are fine! Just get shoe inserts that are molded to your feet (I have 2 sets to shift around). I have fabulous feet, and you do to 💝
05.16.24 thanks!! Karen
Do you also exhale with your nose?
Yes! 100% mouth-closed, nose breathing. Check out the ‘Oxygen Advantage’.🥰
so fun thank you!! can you do a twerk rebounder video? :)
Check out our instagram.✅
Where can I find your jumpsuit!?
Free People Righteous Runise!🥰
@@IJumpInstead huh?
@@tesseby6575 Did you ask about the jumpsuit?? It’s from free people and it’s called a righteous runise.🤔😬😍
@@IJumpInstead oh… okay. Thanks
Thanks!
This is such a nice gesture 😍🤗🥰 thank you so very much!!🫶🫶🫶❤️❤️