Beginners Only // Cardio Step at home// Xtreme Hip Hop Step with DG
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- เผยแพร่เมื่อ 8 ม.ค. 2023
- Beginners Only // Cardio Step at home// Xtreme Hip Hop Step with DG
Join DG in this strictly beginners only class as he goes HARD IN THE PAINT to spread more step!! - บันเทิง
I’m about to go buy a stepper asap!!! This a whole vibe
Let’s go!!!
How's it going?
I’m using little fold out kitchen step! 🤷♀️😂
You can buy a cement block too it's cheaper
@@tawandabell64
I bought a step pretty quickly! 😅It was too high and I thought that was ruining my rhythm! Turns out, it’s me without rhythm, not the step! 💀
Took a year off from Xtreme Hip Hop and I’m back. This was the perfect video for my re-introduction! TY🗣️🙏🏾
Welcome back!!!!
Wow! You're an excellent instructor 💯
I really love how you took the time to really explain each basic move and go through it enough for us newbie steppers to get it without feeling like you're thrown into a whirlwind 🙏🏽! This is my first time trying step aerobics and I look forward to more. You did bring more of the energy, thank you, that does make a difference 💜
Also, we have over 50 breakdown videos at www.GETFITWITHDG.com - please join our on demand subscription!
No one gave me such an easy steps how to for learning steps. This is perfect for beginners as you mentioned DG!! Thank you so much!!
You’re very welcome!!!!
Gonna try this and sent to my daughter too. I used to love doing step workouts BACK in the day (Buns of Steel years back) 😂
Join us tonight for a BEGINNER NOT BORING CLASS @ 7:30p (EST) glad to have you!
Hey guys! Joining you guys from South Africa! First time I’m on🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦
I always watch your videos great job 👏
Thumbs up! Simple Simple and does the job! I am dripping in sweat!!!!!
👋🏼 from Long Island, NY!! Just found your videos and loving them!! Thanks for taking it slow for us newbies!!!
You are so welcome!
Super beginner thank you
Just found your channel, your workouts kick my butt! I love it! Will be doing more. Thanks!
Thank you so much!! Don’t forget to subscribe at www.GETFITWITHDG.com
Sooo I just got me a step but I was using my sims freeplay to workout with. Idk why I didn't think to come to TH-cam but I'm here for it now!
Love step! You have a nice voice! I could listen to you all day!
Thank you!!
whooo! i must be the one before beginners. This workout did not disappoint.
Thank you!!
Thank God for this channel 🙏🏾‼️
Thank you so much!!
Greats for Germany, love it, perfect 🥰
Love it!
This is my year to be great🤸🏽♂️… stepping dem calories
Let’s gooo!!!!!
Gosh - i have severe RA. Wish i could do the lunges. Oh well.edit: i like the style. Subscribed. 😊 cant wait to try this at the gym tonite. ❤ glad i came across this YT channel. 🙌
I'm sorry to hear about your condition, but I'm glad you liked the style and subscribed! I hope you find some exercises that work for you.
Amei a aula
Muito bom mesmo
Thank you for this - I am still uncoordinated but am no longer intimidated!
LOVE THIS!! You’re welcome and thank you!
Phoenix, AZ here. First time today and I appreciate the beginner session!
Thank you!! DG will be back in Arizona October 6th! Make sure you check the website for tickets - www.GETFITWITHDG.com
Awesome class, thank you! From California
Glad you enjoyed it!
Cada dia eu fico mais apaixonada pelo STEP, obrigado por ensinar os PASSOS.
Came upon this awesome video. Watched steppers like forever and now I can learn it all. Thank you DG for taking the time, have my stepper and now I can be groove too 👏🏼👏🏼👏🏼
Glad you liked it! THANK YOU SO MUCH! YOU READY TO KEEP IT GOING?! Check out other videos on our channel to keep it going!!
@@getfitwithdg OH YES!!! I am hooked, will them through for sure. So much fun and what better way to get movin 🫶🏽
Loved it
Beautiful! Real beginner. Thank you !
You are welcome! Thank you!!
Omg, I just did this workout and it is doing wonders 🫶🏽💪🏾 so happy I ran across your TH-cam 💪🏾
Thank you!!
@@getfitwithdg You Welcome 🤗
Gud Morning thank U needed the work out to burn off the holiday sweats keep them coming 😊😅😊
Let’s go!!!
I just did your workout tonight and boy was it a good session. I loved how you broke it down. I was able to keep up with every step count right to the end and I'm not a very coordinated person when it comes to steps. So thank you for your break downs.
I totally understand and I appreciate you sticking with it not giving up!! Thank you!!
Watching from Rochester NY. What a workout…my first time doing steps ☺️💪🏽👌🏽
Let’s goooo!!!! So glad you joined us!
Did this at 300+ lbs I wasnt able to keep up the whole time bt this was fun and can see myself coming back to this vid
I believe in you!! Let’s keep going!
I just want to say thank you 😊❤ I've been wanting something fun n motivating to do n you make this seem exciting easy n effective ☺️☺️
Thank you very much!!
I wanted to try something new and came across this video. Damn good workout and I have to say I’m addicted! I was like a baby giraffe on some of those moves but just kept moving! Looking forward to my next session. Maybe later today!
Love this!!! Thank you for trying something new and we hope you stick around!!
Thank you for this!! I donated. 😁
THANK YOU SO MUCH!!
I love how fun it is.
Thank you!!
This work out was amazing!
Thank you!!
Brilliant!
Thank you!
Happy I found you thank you
Thank you!
@@getfitwithdg if I sign in your class on video is the class all have music Al thought with out stop ?
@@huongtruong7011 I don’t exactly understand what you’re asking. Can you clarify?
Great wrkout coach DG jeep them coming 😊💯😊
Thank you so much!!! We will and you gotta keep going HARD!!
Thank you for this lesson 🙏
You are welcome!!
here watching the video to learn the steps and perform the choreography well, I love it.....
Thank you!!
@@getfitwithdg do you sale CD for beginner steps cardio
I watch you TH-cam video I love
THIS WAS AMAZING!!!!!! Definitely will be subscribing to your site! I was snapping on you with love lol
Haha let’s go!! Welcome to the LIT FAM!
First time here
Oh he hoping over the step and everything!! 👏🏿
I was looking at Tik Tok yesterday and came across a step class it really look like a good workout and fun I got on youtube and found your beginners class and l absolutely love it! I need a step to you have one that you recommend?
Thank you! I recommend Amazon! Just type in “aerobic step”
Also, join us on demand at www.getfitwithdg.com
Grüsse aus der Schweiz 🤩
Greetings!! Thank you!
Thank you for this workout
You're so welcome! Thank you!
Deixar legenda disponível para todos os países.... Preciso urgentemente fazer inglês, como é difícil pra nós brasileiros 😢.
Clarksdale Mississippi
I have horrible knees even the stretches hurt wish me luck this was my jam in high school so lets get it!!!!!
Take your time! Don’t apply to much pressure!
Subbed
Hi, I just found your videos and I'm loving them. Can you tell me where can I purchase a step platform? The one that you all are using. 😊
Amazon or www.TheStep.com
About to buy a step and join y’all!!!
Thank you!!
Energy!
For sure!!
I make your chanal on Tv ,but sometimes I dont get it any way thank you
❤
Great video! What is the stepper that you use? I’m looking for a low one like this.
Aerobic Stepper that you can purchase on Amazon
Thank you so much!
Fredericksburg, Va
This step is definitely smaller than the big Reebok steps th-cam.com/users/postUgkxgAz8z9Y03AXTl_xgiCmYWfRKpnpW8nYG that you may see at the gym. It is just big enough for me and I can fit my size 8 foot all the way on it with no problem. It is sturdy and it has not killed me yet, and I don't think it will. I have had no problems with this step, but I am not doing any serious moves on it. I avoid all acrobats while on this. I do not jump on it or anything. I think if I jumped on it, I would probably injure myself. It would not be the step's fault.I literally use this to step on and step off. Fifteen steps up with my right foot. Fifteen steps up with my left foot. Stepping up and down is actually challenging for some of us with chronic diseases. I used a step in Pulmonary Rehab and I loved it. I had to get one of my own. This is definitely helpful for me and sturdy enough. I have no complaints, but I did not go into this expecting a $100 stepper for $25. I wanted a basic step to compliment other exercises that I am doing. I definitely recommend it.
where'd you buy it?
🎉🎉
Where can i get that step pad from..im ready!!! Lets go!
Amazon. Search “step aerobics board”
@@getfitwithdg I found one I'll be ready in a few days!!! Let's gooooooo
😍
I caught them in the back joining in. 🤭
I live in wales and teach boring step do you do any training for instructors?
Yay
I don’t have an issue with the steps, but I have a really hard time staying with the peace of everyone to where I fall way behind and skip a lot of steps to get back in rythem. Any tips on how I can stay with the group/stay in rhythm?
Hi, as you’ll hear me say a ton as you watch more videos that I recommend joining the on demand platform where you can do the 15 day step series that goes step by step with the call outs! It’s worth the investment of $24.99 a month! Www.GETFITWITHDG.com
Think you ❤❤❤❤
Thanks for watching! I really appreciate your support and encouragement.
@@getfitwithdg tu mérite mr
I don't want to seem ignorant but I'm looking for a stepper like in the video. Does anyone know the dimensions or where I can buy one similar to the one in the video?
Hi, that’s not a silly question! I have an entire video on my page about selecting steps! If you take a quick scroll down, you’ll see it! It’s a great video with links!
Appreciate you all.!!
❤❤
what app does he have to slow music down as it plays
Time Pitch
I'm trying for the first time. It's hard to keep up, but on my weight loss journey😅
Don’t start here! Try the 4 steps you should know video first! Try starting with on demand as well at www.GETFITWITHDG.comm
What’s the name of this equipment so I can buy it and work out from home with y’all
Aerobic step board. You can order it on Amazon
Can I do this recovering from torn meniscus?
Unfortunately, we can’t offer any medical advice. We would highly recommend you contacting your physician!
What if you don’t have a step can you do this without the step as beginner?
I would order one off Amazon!
Where do I get this stepper?
Amazon. We have a video on here about selecting a step!
Hy from Istanbuuuuuul
Hello!! Thank you for tuning in!
Where can I buy a stepper
Amazon
@@getfitwithdgI don’t see your step on Amazon
@@apinchofculture8162 just regular aerobic steps are on Amazon! Those work great!
Which video should I do after this to learn more steps?
We recommend joining on demand at: www.GETFITWITHDG.com. You’ll find amazing breakdown videos of all the moves we use in class. Use the discount code “IGOTYOU” for $10 off (1) month of the subscription.
I’m out of breath
Haha you’re doing great! Keep it up!
Great stepping, awesome.inst4uctor thank.u
Thank you!!