this workout really targets your abdomen 👍 i will keep doing this while updating Day 1: i can feel the burn, felt amazing after doing it. no changes (of course) but enjoyed. Day 2 : it was good and felt easy than the day 1 . no changes till now. will do it again tomorrow. Day 3 : Day 4 : Day 5 : Day 6 : Day 7 : like this so can remember to update. thanks ❤
My babe is back with her voice in this video. Emi really missed your instructions and voice over in other recent videos. really your words make so much difference when you guide us while exercising .your motivation brings real efforts in our exercise . Its necessary , need, reward idk what words to give but your words really makes huuuuugee difference . please continue to guide us with your voice in videos also with guidelines please 🥺
Omg. My two favourite girl is collabs ❤❤❤ Thank you for always sending me the passion to face the world with workout. Sending lots of love from Lombok. Hope you guys always happy and shining ❤
Doing emis exercise last 2021.. After 6 mos. From 2xl down to medium... But suddenly after my sister passed away my daily routine was stop....🥺 But now im start all over again...thankk you emi for inspiring us to be fit and healthy.❤❤
I injured my left lumbar and a muscle in my butt that hit my sciatica (the butt one feels better now at least) at the end of March when I was doing one of your leg videos around the time I discovered you. I haven't been able to work out since then 😭I've been doing home work outs for years since I have gym anxiety, so I don't know 100% what went wrong
hey something like that happened to me too i couldnt even walk properly it was so bad and i didnt know what happened to me eventually after some days it was better and but i still couldnt workout for like 2 months im all good now and thanks for telling me what it was i hope u feel better
aaakkk im from indonesia, and if i workout i always follow emi wong or yulia baltschun. and im really happy emi wong make a video with yuliaaa!!! i wish you stay happy and health guys❤️ thanks to make this video
May 9: ✔️ May 10: ✔️ May 24: ✔️ May 27: ✔️ Damn it burns alot in summers. Totally drenched!! May 28: ❌ May 29: ✔️ May 30: ✔️ May 31: ✔️ Jun 01: ✔️ Jun 02: ✔️ Jun 03: ✔️ Jun 04: ✔️ ----------------- Jun 5: ❌ Jun 6: ✔️ Jun 7: Jun 8: Jun 9: Jun 10: Jun 11: Jun 12:
Hi emi, I'm dealing with Axillary armpit fat that literally looks like lumps hanging around. I know we can't target specific areas but will you please make a strong armpit axillary fat burning video. I'm following you since a long time.
This is a very amazing exercises to lose belly fat even my 11yr son started doing your exercises to lose belly fat. Ur a big inspiration to us emi wong 😊😊😊
Goal : lose belly fat Day 1 : Done ✅ but just 18 exercice i wans't abel of doing V crunch and i loved the workout it was really good i felt the burn and her word motivated me Day 2:
Hey emi, I have lost 10 kgs in 2020 because of your videos but now after 2 years I am again gaining my weight can you please upload a workout for that so I can again loose that extra pounds.
I am your subscriber . love ❤from India(Kolkata)emii. My name is piu. i have polycystic ovary syndrome, I would be very grateful if you could tell me something about this🥺 please 🙏🏻. My English is not that good😢😅. please tell me something about polycystic ovary syndrome's exercise 🥺🥺.b
Day 1 : done (took atleast 5/6 breaks, felt very exhausted and was very challenging to complete) . Day 2: done (took 3/4 breaks, felt the same challenge) . Day 3: done( took 3/4 breaks, got a bit better) . Day 4: done (took just 1 break, felt a lot easier than before) . Day 5: done (took 1 break, did the workout after 5 days, and before this I did 2 standing ab exercises,felt a bit difficult than before) . Day 6: felt a lot easier Day 7: done, felt a bit difficult than before. Day 8: done Day 9: done (my stomach is so much flatter than before)
this workout really targets your abdomen 👍
i will keep doing this while updating
Day 1: i can feel the burn, felt amazing after doing it. no changes (of course) but enjoyed.
Day 2 : it was good and felt easy than the day 1 . no changes till now. will do it again tomorrow.
Day 3 :
Day 4 :
Day 5 :
Day 6 :
Day 7 :
like this so can remember to update. thanks ❤
已經過2週了😂
It's been 2 months 💀
it has been 5 months
Now it's 6 months
Do you find any change
My babe is back with her voice in this video. Emi really missed your instructions and voice over in other recent videos. really your words make so much difference when you guide us while exercising .your motivation brings real efforts in our exercise . Its necessary , need, reward idk what words to give but your words really makes huuuuugee difference . please continue to guide us with your voice in videos also with guidelines please 🥺
Omgg thank you EMIIII This is what I've been looking fooorrrrr luv ya girlie❤❤
Omg. My two favourite girl is collabs ❤❤❤
Thank you for always sending me the passion to face the world with workout. Sending lots of love from Lombok. Hope you guys always happy and shining ❤
Doing emis exercise last 2021..
After 6 mos. From 2xl down to medium...
But suddenly after my sister passed away my daily routine was stop....🥺
But now im start all over again...thankk you emi for inspiring us to be fit and healthy.❤❤
This workout is so good, absolutely loved it. Pls need more like these !!! Thx a ton 💕
I injured my left lumbar and a muscle in my butt that hit my sciatica (the butt one feels better now at least) at the end of March when I was doing one of your leg videos around the time I discovered you. I haven't been able to work out since then 😭I've been doing home work outs for years since I have gym anxiety, so I don't know 100% what went wrong
hey something like that happened to me too i couldnt even walk properly it was so bad and i didnt know what happened to me eventually after some days it was better and but i still couldnt workout for like 2 months im all good now and thanks for telling me what it was i hope u feel better
Day 1🎉 21aug
Day 2 🎉22aug
Day 3 🎉 23 Aug
Day 4 🎉24 Aug
Day 5 ✅
After 4 days of break 30aug
Day 6 ✅
Day 7 ✅
Rest
Day 8
Rest
Day 9✅
Day 10 ❤
aaakkk im from indonesia, and if i workout i always follow emi wong or yulia baltschun. and im really happy emi wong make a video with yuliaaa!!! i wish you stay happy and health guys❤️ thanks to make this video
love this workout emi!! xoxo i love hearing your voice & your support to help us keep pushing through the workout 🩷 it helps keep me super motivated!
Omg😭It's only been 7 minutes, my stomach already hurts 😭its very work..but i can't Hold on..
I love you xoxo Emi ❤
I'm doing your workouts for the past five years
I love your planks workouts
They are just love
May 9: ✔️
May 10: ✔️
May 24: ✔️
May 27: ✔️
Damn it burns alot in summers. Totally drenched!!
May 28: ❌
May 29: ✔️
May 30: ✔️
May 31: ✔️
Jun 01: ✔️
Jun 02: ✔️
Jun 03: ✔️
Jun 04: ✔️
-----------------
Jun 5: ❌
Jun 6: ✔️
Jun 7:
Jun 8:
Jun 9:
Jun 10:
Jun 11:
Jun 12:
Thank you emi I was Waiting for this workout❤
Who isn't when she mostly just posts vapid and useless #shorts?!
Awesome core workout Emi! Keep up the great work 🤩🤩
doing this 39mins after it’s uploaded 😂
how was it??
Cant wait to start this workout will start tomorrow morning
This was my second time doing this workout and it strengthened my core. I added it to my routine. Thank you! ❤❤
OMG, my fav people Made vlog togetherrr, ITS amazinggggg!!!! ♥️♥️♥️♥️♥️
Hi emi, I'm dealing with Axillary armpit fat that literally looks like lumps hanging around. I know we can't target specific areas but will you please make a strong armpit axillary fat burning video. I'm following you since a long time.
I did this workout last week. Really enjoyed it❤
Is there any changes
Love you emi for this workout and your motivation in the middle to push us ahead ❤
I followed all your exercises Emi, but sometimes I feel so exhausted HAHAHA . But I am back now! ❤️
what can i say emi u change my life thank You so much emi ❤❤❤❤❤❤❤❤❤
This is a very amazing exercises to lose belly fat even my 11yr son started doing your exercises to lose belly fat. Ur a big inspiration to us emi wong 😊😊😊
my two favorite health & fitness content creators ❤❤
Yeyy akhirnya ❤️💪🏻
Day 1- i haven't workout in awhile, and I feel exhausted 😩 i cant feel my thighs and lower stomach but the pain is real! (I'll updated tmr)
Emi is a NATURAL beauty
Thank you emi you such my inspiration into doing workout😘😍
Thank you for making me fit 😊
God bless you and give you success in your life 🧬
Love you 🥰
A bit hard but so helpful
Just her speaking make my day
Yay!!! Doing this tomorrow morning ❤
Fantastic video! Absolutely amazing workout! Loved it! Keep up the great work! :)
your outfits look so cute!
OMGGGGG MY FAVORIT PEOPLE
Wow Emi wong feat with ka yul ❤️❤️ aa keren!! #proud
Yeiii akhirnya..
ITS BURNING SO HARD‼️‼️‼️
awwww omg I can't believe I just notice thisss, two of my favorite people who motivated my diet journey from the start made a collaboration video💞💞
This is so fun and healthy❤
My two favs in one video ❤
This is so insane 😮
Goal : lose belly fat
Day 1 : Done ✅ but just 18 exercice i wans't abel of doing V crunch and i loved the workout it was really good i felt the burn and her word motivated me
Day 2:
Love it. Thanks Emi♥️
Emi Wong & YuliaBaltschun 😘🤗
Kagett ada ka yulia di video emii❤
Really love it❤❤❤
I can't wait to do this
Sooo eager to do this ☺️😊☺️😊
Tysm❤
Thanks emi for this lower abs video
OH MY GODDD KAGET BANGEETT, DUA ORANG KESUKAAN AKUUU😍😍😍🥰🥰🥰💪
amazing workout ❤
Plzzzz upload a vdo to reduce lower belly and upper belly fat workout at home, intanse one
Waahh 2 idolakuh🥰😍
my 2 favorite ❤
Hey emi, I have lost 10 kgs in 2020 because of your videos but now after 2 years I am again gaining my weight can you please upload a workout for that so I can again loose that extra pounds.
She have 545 videos for you to choose from. There are tons of cardio workout videos for loosing weight.
🎉🎉Indonesia & Hongkong ❤❤
Love this workout! Tried it for the first time and 15mins flew by quickly!
I Did Ittt 💪💪🔥🔥🔥🔥
Waaah😊 ga sangka mereka kolaborasi❤
Emi sedang di bali ??
Hey! I have seen many bed excercises of her to lose weight.. is their anyone i can do before bed like 3 hours after having dinner to lose weight?
Hallo emi. Love Indonesia🇮🇩❤🤗
emi wong
pliiiiiz new challenge leg 😢❤❤
God, I am trembling in the last 3 work out
Wow, emi ft yulia!
gak nyangka colab 😊😊
Nice ❤❤❤❤❤❤❤❤❤❤
I literally fell on the first exercise
Hello from Indonesia 🎉
Dua-duanya orang keren❤🤩
Well done❤
after I do this workout, will there be any loose skin?
Waahhhh,,,,,,
Just 15 minute but it's so amazing....🥴
emi can you tell us how to fix my saggy back as if squatting wrong way makes my figure bad
I am your subscriber . love ❤from India(Kolkata)emii. My name is piu. i have polycystic ovary syndrome, I would be very grateful if you could tell me something about this🥺 please 🙏🏻. My English is not that good😢😅. please tell me something about polycystic ovary syndrome's exercise 🥺🥺.b
Does this fix FUPA? emi please make slow pace/speed workout especially for FUPA please
Could anybody please tell me the name of the song playing in the first 1-2 mins? Which goes, "one in a million"?
Day 1 : done (took atleast 5/6 breaks, felt very exhausted and was very challenging to complete) .
Day 2: done (took 3/4 breaks, felt the same challenge) .
Day 3: done( took 3/4 breaks, got a bit better) .
Day 4: done (took just 1 break, felt a lot easier than before) .
Day 5: done (took 1 break, did the workout after 5 days, and before this I did 2 standing ab exercises,felt a bit difficult than before) .
Day 6: felt a lot easier
Day 7: done, felt a bit difficult than before.
Day 8: done
Day 9: done (my stomach is so much flatter than before)
2nd day work out # feel little bit easier 😅
Wow ada mba Yulia ❤❤❤
Hi emi 👋🏻👋🏻🥰🥰
Hey hey hey first comment yupppppppp❤❤❤
Which one is worth? Plank or this?
Soo perfect nd beautiful emmi ❤
哇噻好強🥵
please ma'am upload a video, I want to big to slim hip size suggest some exercise, my current hip 38 I want 32
nice
kerennn . you guys cool
Can anyone help me? In almost every exercise my lower back starts to hurt.😢
Do slowly don't do in a fast way .hope it will help
Please make one workout video on this song - Gasolina..
#myfaultmovie
emi's legs are awesome
Can j make a summer worlout with vauy and brin gynnatic and hula hop
OMG 😍😍😍😍🔥🔥🔥
di bali ya kak
💜💜💜💜
I can feel my legs but not my abs. Great workout though
🖤💚
Yulia is strong
Mbak em panas buanget mbak sampek jerit2 akuuu