Nerve Damage, Muscle Pain, & Eyesight - The Ultimate Crash Course on Vitamin E

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  • เผยแพร่เมื่อ 30 มิ.ย. 2024
  • My Favorite vitamin E Supplement:
    👉 bit.ly/36eeciL
    Nerve Damage, Muscle Pain, & Eyesight - The Ultimate Crash Course on Vitamin E
    #VitaminE
    To connect with Dr. Osborne visit:
    Facebook: / doctorpeterosborne
    Pinterest: / docosborne
    Instagram: / drosborne
    Twitter: / glutenology
    *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

ความคิดเห็น • 234

  • @sahrarosemahya9798
    @sahrarosemahya9798 ปีที่แล้ว +60

    I so love this teachings, wish it's taught at school. kids would take care and respect thier bodies. adults knowing this information, would stopped abusing thier bodies, and also respect thier Creator more.all is taken for granted through ignorance. much appreciation to Dr Osborne.

    • @lillaclarke4219
      @lillaclarke4219 11 หลายเดือนก่อน +6

      Great presentation Doc very information. You are a blessing. Thank you.

    • @iowasunshine5600
      @iowasunshine5600 6 หลายเดือนก่อน +3

      People have to want to learn is the issue that isn’t really addressed. The lack of motivation and want to unlearn something old relearn something new or just to be interested in the topic is what is hard to find in a lot of humanity nowadays. I’m a hairstylist. I see it everyday in people the lack of hope/faith to educate self. Everybody thinks it’s their doctors job and if he or she isn’t telling them anything different they aren’t going to do it. Especially on their own. And most people won’t do the spiritual shadow work it takes to get away from being dependent on medicine. That’s the sad truth.

    • @texaslady1969
      @texaslady1969 5 หลายเดือนก่อน +2

      I agree. I work in and around medical offices and hospitals. Very obvious that overweight and elderly are dependent on the doctors for their health. Very sad to watch. I spend 8 hours a day learning in my car while I drive from audio books and podcasts , listening to many different subjects as a medical courier . My middle age educated friends are not interested in learning anything new either. Small talk, gossip and complaining about their health is the norm . We stay away from politics lol I get heated and I try to help them wake up and it isn’t received. They don’t want to change. Their diet of television and processed foods are not helping them be motivated. I don’t watch TV at all I find it to be frustrating and insulting.
      Thank you for the great advice and research! Your doing your part on earth . Be blessed 😇

    • @davidinchcliff4560
      @davidinchcliff4560 4 หลายเดือนก่อน

      And yet they won't teach you about the fake vitamin e and the real one. The fake one is synthetic, poison to our body.

  • @pattywest1
    @pattywest1 3 ปีที่แล้ว +59

    As a nutritionist myself, I appreciate your teachings and always learning. Keep it up, we need you.

    • @fayee8986
      @fayee8986 10 หลายเดือนก่อน +3

      Absolutely! Keep it up we need you! Well said.

    • @rafaelarchedera
      @rafaelarchedera 8 หลายเดือนก่อน

      Doc peter I have my legg muscle pain and muscle weakness and unbalance walking and my feet is burning pain ,what is your recommendation

    • @maxmedcisaman7667
      @maxmedcisaman7667 7 หลายเดือนก่อน

      ​@@rafaelarchederaa

  • @heide-raquelfuss5580
    @heide-raquelfuss5580 9 หลายเดือนก่อน +14

    Watching from Belgium.
    I wish i had a teacher in school like you.
    You are so humane.
    Teaching all of us to cure ourselves, understand our bodies needs.
    You are a tresor to us all.❤

  • @saleemakhtar9412
    @saleemakhtar9412 6 หลายเดือนก่อน +9

    DR.SALEEM FROM PAKISTAN.HELLO.I DO WISH SUCH LECTURES ARE MADE PART OF DOCTORS' EDUCATION.

  • @j.2036
    @j.2036 3 ปีที่แล้ว +40

    You are a sincere man, your knowledge and experience is always invaluable. Thank you and God Bless you

  • @bonitapritschet1841
    @bonitapritschet1841 10 หลายเดือนก่อน +19

    Your special talent of explaining TO THE LAYPERSON THE IMPORTANCE OF nutrition ON bodily functions is extraordinary. I appreciate all of your knowledge and ability to clearly explain THE AFFECT OF NUTRITION ON BODILY FUNCTIONS! THANK YOU!!!

  • @fayee8986
    @fayee8986 10 หลายเดือนก่อน +15

    Good for you dr. Osborne!!! Good for you! For making a stand against these doctors that were trying to trap you. Thank you for what you're doing to help us all. God's going to bless you for that! And we ask the Lord to bless you and your success!

  • @mohammed7423
    @mohammed7423 ปีที่แล้ว +15

    I wish dr osborne moved to uk we need him here

    • @user-xb6os5ip3u
      @user-xb6os5ip3u 10 หลายเดือนก่อน +1

      you have barbarba oneill nutritionist

    • @Jennifer-gr7hn
      @Jennifer-gr7hn 9 หลายเดือนก่อน

      Everywhere needs truth- let's give thanks we can listen here :)

  • @lemlemtekie8685
    @lemlemtekie8685 5 หลายเดือนก่อน +6

    My name is Lemlem from Germany, Thank you Dr.

  • @kafkent6727
    @kafkent6727 7 หลายเดือนก่อน +6

    After a brain injury 14 years ago, ive had many conversations with ' knowledgeable ' health practitioners, i decided to teach myself about nutrition and supplements, people like you have educated me and many others that want to learn about themselves and their problems and what many medications do to them.
    Most professionals aren't interested, even ones I've trusted over the years, and have categorically denied any side effects I've have had due to modern medicine, I'm not against it, i know many to benefit from them, but to not even acknowledge deficiencies etc is unbelievably wrong.
    Thanks for your invaluable time and efforts, much appreciated by many !

  • @mohammed7423
    @mohammed7423 ปีที่แล้ว +18

    Dr osborne cares for us all thanks doc

  • @keithmarshalldds511
    @keithmarshalldds511 ปีที่แล้ว +17

    What do you think about Dr Barrie Tan and his recommendation of vit E sourced from the Annatto plant which is predominantly tocotrienol?

  • @Rocky-tz4xp
    @Rocky-tz4xp 7 หลายเดือนก่อน +4

    I remember those days. I never believed it. Never changed from butter. I'm 80 and super healthy. No meds. Perfect cholesterol. Perfect blood pressure. Perfect heart. Had $30,000 worth of heart test done. Was sent home with a prescription for st. John's low dose baby aspirin. I framed it. I call it my $30,000 prescription.

  • @keithjennings7893
    @keithjennings7893 3 ปีที่แล้ว +12

    Hello Dr Osborne Keith from Charleston
    Indiana I really enjoy your video on nutrition. My profession is a truck driver

  • @pattifisk1829
    @pattifisk1829 ปีที่แล้ว +12

    I appreciate this doctor's teaching style, interesting, useful topics, easy to listen to, and to the point.

    • @barbarah4463
      @barbarah4463 6 หลายเดือนก่อน

      😊😊😅

  • @skittles2055
    @skittles2055 2 ปีที่แล้ว +17

    Wow, you are fantastic! Love everything about this. Blessed to have found you and this channel. Thank you for what you do!

  • @mistersir3020
    @mistersir3020 3 ปีที่แล้ว +17

    Supplementation of just alpha-tocopherol may lead to deficiencies in the other tocopherols and tocotrienols, so take a mix!
    The same is true for the vitamin B's. It's always more safe to get vitamins from food (for example the superfood liver) because we don't know everything yet about all the interactions. Natural food already contains the right mix most of the time, even if science hasn't identified some of these vitamins yet! Supplements should only be used if you need doses higher than are obtainable through diet.
    Also, it's safer to always avoid racemic mixtures (of R and L forms mixed). Get the right form! In case of vitamins E this is the R form, but for example for folate you need the L form (L-5-methyltetrahydrofolate). Do your research, go for the most natural chemicals always.

    • @Jennifer-gr7hn
      @Jennifer-gr7hn 9 หลายเดือนก่อน +4

      Great comment. However, with the soil depletion and the glyphosate, how can we be sure we're even getting enough via the food?!

    • @solraclarkin4375
      @solraclarkin4375 6 หลายเดือนก่อน

      Hope youre not talking about mixing Tocopherols with Tocotrienols E.
      Thats a big no-no. Stick with just Toctrienols!

    • @mistersir3020
      @mistersir3020 6 หลายเดือนก่อน

      @@solraclarkin4375 why?

    • @anitafunkl2045
      @anitafunkl2045 หลายเดือนก่อน

      Ä

  • @pitmaler4439
    @pitmaler4439 3 ปีที่แล้ว +10

    A video about butter would be very interessting.

  • @stefanweilhartner4415
    @stefanweilhartner4415 3 ปีที่แล้ว +12

    repairing the gut with glutamine results in much better nutrient uptake

  • @orangepeel1366
    @orangepeel1366 ปีที่แล้ว +9

    you are deeply respected for your easy-to-understand form of wisdom and teaching

  • @ireneprevost7391
    @ireneprevost7391 4 หลายเดือนก่อน +2

    I Love ❤️ your teachings, I have TH-cam on my TV and Watch/Listen to your knowledge while getting ready for work and later in the evening after work between other programs…😊
    From BC Canada…🇨🇦

  • @kiwilander
    @kiwilander 3 ปีที่แล้ว +17

    Very informative and enlightening as usual !!

  • @patrickjaime3260
    @patrickjaime3260 3 ปีที่แล้ว +14

    I really appreciate your information and observations with regards to health and supplementation thanks Dr Osborn

  • @Spgal
    @Spgal 10 หลายเดือนก่อน +3

    Good for you Dr Osbourne for standing up to those doctors!! Love it!!

  • @KathysTube
    @KathysTube 3 ปีที่แล้ว +12

    Thanks for the wealth of information that makes sense!

  • @katherinemadge6979
    @katherinemadge6979 3 ปีที่แล้ว +11

    Very helpful. Thank you so much.

  • @BodyEpiphanies
    @BodyEpiphanies 2 หลายเดือนก่อน

    This video has been pivotal into solving a very long-term costly health circumstance (over 10 years) for my self. Thank you for being such an outstanding educator!

  • @mikorin2788
    @mikorin2788 3 ปีที่แล้ว +6

    Thank you very much for all the precious info _

  • @sheilaa7401
    @sheilaa7401 9 หลายเดือนก่อน +1

    This was excellent! very good information, and a very knowledgeable Dr. God bless him and may he continue his good work.

  • @jamesboyce6093
    @jamesboyce6093 3 ปีที่แล้ว +9

    Excellent ☺️ overview of vitamin e

  • @nancysmith-baker1813
    @nancysmith-baker1813 ปีที่แล้ว +3

    Thank you you really give a whole picture .
    Very important .

  • @gloriafleming6148
    @gloriafleming6148 8 หลายเดือนก่อน +2

    Learned so much from your teaching, right to the point, and easy to understand, I'm Rn for 25yrs

  • @olgacorona9424
    @olgacorona9424 8 หลายเดือนก่อน +1

    Thank you doctor. You are the best! I appreciate you. I am constantly viewing your videos.

  • @paulinetuymelaar4790
    @paulinetuymelaar4790 8 หลายเดือนก่อน +1

    Hi from the Netherlands, thank you for this extensive overview of the effect on nutrition on pain and what you can try

  • @christwisted
    @christwisted 3 ปีที่แล้ว +5

    Great presentation 👍🏻👍🏻👍🏻👍🏻
    Follower from Scotland

  • @annarosse2561
    @annarosse2561 ปีที่แล้ว +8

    Thank you very much. I am stragling with imbalance, walking problem and some nausea. Not diagnosed for 2 yeras. Can we have a lecture about walking issues? Thank yiu.

    • @kimlarso
      @kimlarso 3 หลายเดือนก่อน

      The B’s!

  • @Woody880
    @Woody880 หลายเดือนก่อน

    Just found your channel this week. It's like being in school again. Got my handy notebook ready. Great epesode.

  • @jeanne101jf
    @jeanne101jf 9 หลายเดือนก่อน +1

    Thank you on great health needs! From Colorado!❤

  • @lindawhite6540
    @lindawhite6540 ปีที่แล้ว +2

    Good evening Dr Osborne great job thank

  • @maplenook
    @maplenook 3 ปีที่แล้ว +5

    Excellent thanks

  • @CountItJoy140
    @CountItJoy140 10 หลายเดือนก่อน

    Tuning in from South Africa...God Bless, lots to learn, thanks for you TH-cam Channel!

  • @susanborsi-hampton8538
    @susanborsi-hampton8538 8 หลายเดือนก่อน

    Your presentations are all outstanding and your level of knowledge of the whole body is an incredible gift ~
    sincere Thanks for your generosity Dr. Osborne!

  • @kimberlywarehime9474
    @kimberlywarehime9474 2 หลายเดือนก่อน +2

    When I said I have muscle pain my doctor said muscles don't feel pain therefore I must be depressed and wanted to put me on antidepressants. I was seriously pissed off. Why are more and more doctors becoming like this instead of looking at ones life style and nutritional habits to help folks???

    • @cynthiaadkins-zj9ut
      @cynthiaadkins-zj9ut 20 วันที่ผ่านมา

      MD's are slaves to big pharma. They don't want a healthy population. No money to be made off of people who aren't sick. Sad but true.

  • @nancysmith-baker1813
    @nancysmith-baker1813 11 หลายเดือนก่อน +2

    Thankyou , you realy cover it all well .

  • @storya14
    @storya14 5 หลายเดือนก่อน

    Grateful for you and the information you don't have to share. God Bless

  • @horstraedel9010
    @horstraedel9010 4 หลายเดือนก่อน +1

    Learning English and Nutrition at the same time! Thanks, Dr. Osborne!❤🇩🇪
    #save100millionlives

  • @AnitaCorbett
    @AnitaCorbett 2 หลายเดือนก่อน

    Your information is spot on

  • @joannepicone2991
    @joannepicone2991 8 หลายเดือนก่อน

    Thank you Dr Osborne 💕 Always interesting !!! Canada

  • @susan4789
    @susan4789 ปีที่แล้ว +6

    Wonderful educational video.
    Do you have any research on Tocotrienols vitamin E? Or even Geranylgeraniol GG fro. Annato?

  • @bonniepickhardt5088
    @bonniepickhardt5088 4 หลายเดือนก่อน

    Listening from Campbell, California, Thanks Doctor Osborne.

  • @angelsspirit335
    @angelsspirit335 7 หลายเดือนก่อน

    I am a subscriber a retired psyD I have metabolic syndrome .I really enjoy your channel

  • @John-jl9de
    @John-jl9de 7 หลายเดือนก่อน

    Great information. Thanks from Jupiter, Florida.

  • @elsathal7359
    @elsathal7359 10 หลายเดือนก่อน +1

    Thank you for sharing ✌️💞🤟

  • @fayee8986
    @fayee8986 10 หลายเดือนก่อน +4

    Somehow another I have lost my comment I would like to share grandparents in south Louisiana as earliest as in the 1950s. Produce our own food 90% of it was if they didn't raise it we didn't eat it! They raise your vegetables that to eat. Grass-fed- beef, raise your own Hogs, use hog lard homemade butter, raise their chicken had fresh eggs. My grandparents both lived Starlite nighties perhaps older for they didn't have a birth certificate. My mother which was raised eating these Foods passed away a few years ago at the age of 96. Naughty seven shy a month. Consume these Foods all her life. And we have children did also. Having milk straight from the cow! And well water. Don't ever remember was saiid that my grandfather ever went to a doctor and all the years of his life. They lived healthy. Hardly had any sweets at all other than cane syrup and molasses. We were all healthy. Eating the best food in the world and didn't know it.( Now I can consider myself dead but not fell over yet)

  • @rossanajoubert4881
    @rossanajoubert4881 11 หลายเดือนก่อน +1

    Thank you!

  • @DarkAngel-cj6sx
    @DarkAngel-cj6sx 3 หลายเดือนก่อน

    I l love your honesty and boldness

  • @mattosh79
    @mattosh79 3 ปีที่แล้ว +10

    Love the content. Have you looked a Dr Barrie Tan and his research where he claims that tocoperols inhibit the effectiveness of tocotienols?

  • @rossanajoubert4881
    @rossanajoubert4881 10 หลายเดือนก่อน +1

    Thank you 😊

  • @shawnagunn9054
    @shawnagunn9054 7 หลายเดือนก่อน

    Upstate South Carolina. Lyme Disease pain, pain, pain. Thank you.

  • @desisetiawati9492
    @desisetiawati9492 10 หลายเดือนก่อน

    Thank you for sharing your knowledge.. im from Indonesia.. ❤

  • @kennethbannister8197
    @kennethbannister8197 5 หลายเดือนก่อน +1

    Nevada, 62... Gradually attempting grain free. It is challenging to restrict coffee consumption. My mag/calcium depletion is a struggle due to spasms and BP med.

  • @rossanajoubert4881
    @rossanajoubert4881 11 หลายเดือนก่อน +1

    Thank you ❤

  • @fayee8986
    @fayee8986 10 หลายเดือนก่อน +1

    We love your truth!

  • @bonniepickhardt5088
    @bonniepickhardt5088 9 หลายเดือนก่อน +1

    Hi Doctor Osborne, from Campbell, California (near San Jose).

  • @raneshron7323
    @raneshron7323 11 หลายเดือนก่อน +1

    Thank u DR. Lisning to u from Israel

  • @joyceelmer131
    @joyceelmer131 ปีที่แล้ว +2

    Hello here from the future. 5/16/23. Just discovered your videos and am binge watching. 💕

    • @denasharpe2393
      @denasharpe2393 11 หลายเดือนก่อน

      And 7/25/23...info still important and relevant

  • @kathystar6583
    @kathystar6583 8 หลายเดือนก่อน

    I really like the way you break down the functional role of each vitamin etc. separately. I listen to at least one of your podcasts every day. From a personal standpoint I was wondering if chronic anemia for many years(8+) from abnormal uterine bleeding could cause high blood pressure and if there is any chance lowering my BP? Thank you!

    • @ollymounara605
      @ollymounara605 7 หลายเดือนก่อน +1

      Hi, my friend is also anaemic due to heavy menstruation and problems in her gut. I came across that it is estrogen dominance causing the heavy bleeding.

  • @thomasmeier6820
    @thomasmeier6820 2 หลายเดือนก่อน

    thank you so much

  • @Rae-qf7xv
    @Rae-qf7xv 2 หลายเดือนก่อน +1

    Learned more from this Dr after watching one video then my own G.P over decades. Sad and so much time wasted.

  • @DarkAngel-cj6sx
    @DarkAngel-cj6sx 3 หลายเดือนก่อน

    Thank you Dr. Osborne. My asd son has pancreatic insufficiency due to HPHPA and toxins.

  • @jillfield3102
    @jillfield3102 ปีที่แล้ว +1

    Thank you most interesting.👍🇬🇧

  • @fayee8986
    @fayee8986 10 หลายเดือนก่อน

    Watching from Southwest Louisiana.

  • @coljoy9367
    @coljoy9367 3 ปีที่แล้ว +3

    Hi from Australia

  • @user-cs8rs5qj4y
    @user-cs8rs5qj4y 2 หลายเดือนก่อน

    Thanks you doctor for the information ❤❤❤

    • @user-cs8rs5qj4y
      @user-cs8rs5qj4y 2 หลายเดือนก่อน

      How I make a appointment with you please send me a link or something to make a appointment thanks you

  • @arnheiurtryggvadottir2944
    @arnheiurtryggvadottir2944 2 หลายเดือนก่อน

    Watching from Reykjavík Iceland ❤

  • @joanjohnson4150
    @joanjohnson4150 9 หลายเดือนก่อน

    Thank you for your informations, how do we know the right kind of vitamin E to buy?

  • @susangreen5777
    @susangreen5777 3 ปีที่แล้ว +1

    Hello from Italy 💕

  • @larsnystrom6698
    @larsnystrom6698 11 หลายเดือนก่อน

    This was not what I was looking for!

  • @mg4241
    @mg4241 6 หลายเดือนก่อน

    Thanks doctor ..❤

  • @delroywalker619
    @delroywalker619 หลายเดือนก่อน

    I’m watching from Jamaica 🇯🇲

  • @fairouzbaalbaki6788
    @fairouzbaalbaki6788 11 หลายเดือนก่อน

    Hello from Beirut - Lebanon

  • @dawnnovak5789
    @dawnnovak5789 3 ปีที่แล้ว +3

    from Watkins Glen NY

  • @user-we1te4sd2o
    @user-we1te4sd2o 4 หลายเดือนก่อน

    Orange County California! I watch all your videos

  • @paulac1762
    @paulac1762 3 ปีที่แล้ว +4

    Hello from UK

    • @MrBeigns
      @MrBeigns 3 ปีที่แล้ว

      4 years ago I was diagnosed with CIRRHOSIS DISEASE and I have tried everything I could to get rid of this , but it was all to no avail, until I saw a post on a health forum about an herbalist preparing herbal medicines to cure everything type of diseases. including CIRRHOSIS DISEASE , at first I doubted it was real, but decided to give it a try, when I contacted this herbalist through his email and he prepared me a herbal cure for CIRRHOSIS DISEASE and sent it to me via the delivery service of UPS from the company, when I received this herbal cure. , gave me step by step instructions on how to apply it, when I applied it according to the instructions I was totally cured of this deadly disease within 3 months of use, I am now totally free from CIRRHOSIS DISEASE , all thanks to Dr. Joshua Ighalo for helping me with my situation. You can also contact this great herbalist for help by email: drjoshua.ighalo@gmail.com or contact Dr. through his whats-app: +2349057958723. They also specialize in the treatment of all kinds of diseases, VIRUS HERPES , HEPATITIS B, CANCER, BRAIN DISEASE, INFERTILITY, DIABETES AND MORE.

  • @devanandcc9424
    @devanandcc9424 3 ปีที่แล้ว +1

    Greetings from Calicut lndia

  • @ronniepeace9206
    @ronniepeace9206 หลายเดือนก่อน

    Hello From Kentucky 🎉❤

  • @amsoil5starsynthetics190
    @amsoil5starsynthetics190 6 หลายเดือนก่อน

    Can you recommend a vitamin panel test that I can order myself (doctors won’t run more then a couple). Also is there a test to check your bile levels? My gall bladder was removed and I have 3 autoimmune diseases and chronic other diseases. I’m at my wits end with fighting with doctors and their pills . I watch your videos and love your honesty. Thank you so much for helping us understand it’s more about nutrition and not taking pills to mask symptoms.

    • @DrOsborne
      @DrOsborne  6 หลายเดือนก่อน

      www.glutenfreesociety.org/nutrient-defeciency-test-kit/

  • @barbarak8158
    @barbarak8158 6 หลายเดือนก่อน

    Tuning in from Atlanta. I have optic nerve damage. Hope E helps!

    • @cosmichealth3907
      @cosmichealth3907 5 หลายเดือนก่อน +1

      B1 bcomplex vit e chlorophyll

  • @vesseli123
    @vesseli123 3 ปีที่แล้ว +1

    My name is Ole, I am from Finland, Kaarina.

  • @lilo4784
    @lilo4784 13 ชั่วโมงที่ผ่านมา

    Getting memory back from b vitamins is really helpful

  • @marzenabaginska1612
    @marzenabaginska1612 10 หลายเดือนก่อน

    Can you please do crash course on vitamin A? Thank you

  • @natalie8518
    @natalie8518 ปีที่แล้ว +2

    Wish I could go back yo study functional medicine

  • @minals7156
    @minals7156 3 ปีที่แล้ว +2

    Hi ...from India

  • @MC-yx9oe
    @MC-yx9oe ปีที่แล้ว +2

    How to test for E deficiency if no access to intracellular testing? Is blood "Alpha Tocopherol, Gamma Tocopehrol, Vitamin E1" helpful at all or waste of money?

  • @kto-totam2876
    @kto-totam2876 5 หลายเดือนก่อน

    Dr Osborne what program and school did you graduate?

  • @ldjt6184
    @ldjt6184 3 ปีที่แล้ว +4

    I only want the tocotrienols in supplement form.

  • @fairouzbaalbaki6788
    @fairouzbaalbaki6788 11 หลายเดือนก่อน

    Hello from Beirut Lebanon

  • @user-xb6os5ip3u
    @user-xb6os5ip3u 10 หลายเดือนก่อน +2

    what about olive oil butter? or margerine?

  • @BeingMe23
    @BeingMe23 ปีที่แล้ว +3

    Tocotrienols are the BEST version of E

  • @wigglywrigglydoo
    @wigglywrigglydoo 9 หลายเดือนก่อน

    Can you touch on P5P and B complex and the dosage, please?