Schellea, I've been watching you for over a year now. I just finished the 14-day challenge. I've never looked forward to exercising, but I did with this workout because I knew I was doing something good just for me. You inspire all of us with your enthusiasm and encouragement. You make all of us feel capable of accomplishing whatever we set our minds to, even completing this challenge. I will continue to do some sort of exercise with you each day to tone my 67 year old body. I want to be flexible and fit. Thank you for the inspiration!
I loved reading your comment. You are AMAZING!!! You absolutely can achieve anything you set your mind to. You should be so happy with all the work you put in 🙌🏻 I'm sending you a massive hug ❤️
I'm with you!!! Just about to turn 60. I want to be MORE flexible and fit. I am walking 2 to 5 miles a day. I am lifting weights in my daylight basement. I am STRETCHING with Schellea!!! THANK YOU for sharing!!!
Beautiful Schellea, thank you for all of your positive messages and gentle exercises to challenge the 50 over set! We are beautiful and I am grateful for all of your videos which I am beginning to tune into almost daily! Grateful!
I'm a 72 year old in Frisco TX. I'm doing your 14 day challenge and I have to tell you that I love this stretching video. I love all your stretches, but this is my favorite. Thank you for what you do. Always lifts my spirits.
Absolutely loved these three routines❤️the stretch one was so relaxing and certainly helps to release tightness....thank you for this 14 day challenge! 👍😘xx
This is by far my most favorite stretch routine. Especially great for these stressful, uncertain times in which we live. In this stretch, Schellea, you have given us a gift of taking good care of ourselves, our hip flexors, and help to release the things that weigh us down. Thank you!
Just completed day 4 of the challenge which incorporated this stretching routine- feel beautiful and safe in your capable hands. I don’t think you realise how much ‘us subscribers’ look forward to you caring for our wellbeing. Thankyou 💪🏻🥰
Hi beautiful friends! I hope you enjoyed this workout! I would love to hear how you’re feeling now you’re finished with this exercise xx If you haven’t already, you may enjoy taking part in the 14 day workout challenge. To get started now, head to fabulous50s.com/new-14-day-challenge/ I hope you have a beautiful day xxx
Oh my gosh Schellea this is perfect ! What a way to start the week. Your voice is so calming and relaxing. Appreciate this stretching session. Definitely will be doing this every day. Thank you lovely lady. 🥰
I just finished the 14 day challenge!! I am 66 years old and did a great job. Its hard to find appropriate exercises for my age. I LOVE your workouts. They are perfect.Thank you for taking the time to make these for us!! Looking forward to the next challenge!!
Good afternoon I came upon your video🙏 The way you started wow so calming, your words spoke to me.🤗 I love the simplicity and yet the fulfilment it brings to my own being personally. Thank you . I am finding all I need that works for my body. after beating cancer at age 50. Now turning 59 1 April, in remission Grateful to GOD Almighty . May you be blessed ❤
I'm only 42 but have so many health conditions and limitations that I was looking for something really gentle. I was also looking to reduce stress. This did both. Thank you xx
Good morning from Spain , just completed my third day ! off to do my daily 5km walk now. Thanks for all the great videos , but I do feel you do the stretches a wee bit too quickly . Thanks again Schellea have a fabulous weekend x
Not done this one for a while and had forgotten how good it was. It would be great to see more stretching videos like this, maybe one with all yoga moves...thanks Schellea ❤
I'm about a decade away from my 50s but I LOVE your channel, your videos are SO uplifting and soothing...thank you thank you thank you for sharing your unique gift with us. ❤
On my way back to fitness after recovering from a broken ankle. I thought a gentle daily stretch to start with it's my second day and I am feeling the benefits already. Thank you Schellea ❤
I am back to school full time and missing my morning workout already. Created my own workout playlists for after school/early evening so l don't miss out.... This, stretch is just the 10 minutes l need to de-stress and yes it can be done either morning or evening. Fabulous 50s can fit into anyone's changing routine 😊
I love the 14day Challenge. It sure inspire me to do my workout every single day as it is so much easier to just click the playlist and knowing I'm doing myself a good thing. Your voice is soothing, relaxing and comforting specially when you say "everything will be fine." Please continue to inspire us ladies in our 50s. If I may just suggest, a stretching video before bedtime for a sound sleep. Thank you Schellea and stay safe. :)
Day 6 of my 2nd 14 day challenge and feeling good. Although my movement is limited, I surprise myself at how much I can do. 4 small sessions today, but big impact. Thank you Shellea - especially for that lovely voice telling me I’m safe and everything will be ok.....
Thank you so much for doing this 10 minute stretch. It works wonders for the body, mind, and soul. Bless you Schellea. I am so grateful I found your channel. I have been doing your daily 30 minutes workout and the stretches. I am in menopause and my body is starting to feel better each day. I'm 53 as of 2 days ago, 52 kg, feeling lighter and have cut sugar complement of my diet though I never added sugar to my tea but I loved my sweets, but it's been 4 month of no sweets expect fruits, plus your daily workouts, I started the broccoli sprouts regime and first day adding frozen broccoli sprouts to my smoothie, my anxiety returned with menopause and those low sad moods but they are getting better each day . I am blessed to have found your channel. Sending hugs from Canada
Day 11 of my 2nd 14 day challenge . Missed a few days but determined to finish this. Going to add in new routine for new year tomorrow. Schellea you have saved me from myself and i thank you so much. Happy new year to you and the fab 50 crew - even though times are dark, there’s light at the end of the tunnel now. Stay safe x
I just finished Day 13 of my first 14 day challenge. I was not feeling it today, very distracted, etc. I am so glad I pushed through and did it anyway! When I got to the end of the stretch, when we rubbed our hands together and placed them on our face and then our hearts I got so emotional. That was unexpected 😲 I guess I needed a minute to just center myself with all that is going on in my life right now. Thank you for teaching me how to slow down, give myself self-care, and take a few minutes for me to do something good for myself ❤
Good morning Shellea! I had a great workout using a few of your amazing videos! Finished off with 3 of your stretch videos and I feel amazing, beautiful, energized, motivated, relaxed and ready for a FABULOUS day!! Just after a shower that is!!! LOL! I hope you have a FABULOUS day also!!!
This was excellent Schellea. I was not feeling as energetic today but these workouts for day 4 have restored my energy and a positive feeling. Thank you.
Hi Schellea. You are a beautiful kind lady who has kept me company throughout the isolation in Wales. Your exercises keep me safe and focused every day. I just put your Channel on and get carried away and dont have to be alone.Thank you so much for being in my life and living room doing the videos 🥰☺
I absolutely love doing this stretching exercise. I am doing it everyday. Love the tapping and the foot massage. Schellea you are brilliant. This is helping me to keep positive and to keep focused on the good things. God bless youxxxxx
Knew I'd love this! Saved for last thing of the day- plus, it's the last one in playlist for my Day 6. besides the "good" and "flexible" after doing this, I add "therapeutic"~ There is nothing better for counteracting feeling frazzled as I was before hand. Thanks, Schellea!!!
Thank you so much. I have been looking for a practice I could keep up with! I have MS, and at 50, I realize I spent way too many years taking care of others' needs and neglecting my own! Saving space for self-care is #1 on my list.
I do the 5 minutes daily stretch by you and it really help me to be at my best, It also gave me that discipline to make time everyday for it. And now that you have this 10 minutes daily stretch, I will be doing them both for positive energy and healing. Many thanks Schellea, you are amazing !
this was wonderful; i LOVE to stretch and that is why I do my yoga at night right before bed; I turn the lights off and put on my Lobotomy music and do my stretching in the dark; this way if I open my eyes I am not stimulated by the light; sometimes I end up so relaxed an hour can go by stretching; has truly made a HUGE difference in how flexible I am; my next door neighbor who is 40 said she wanted to be like me when she gets older - STRONG and able to do whatever I need to do; told her it's time to begin her journey now so she can build on it and when she's almost 70, which is how old I am, she will be strong :) I love your videos; so positive and uplifting; THANK YOU :)
Thank you Schellea.. I am on Day 6..of your 14 Day Challenge...Yay!!! This Stretch is amazing.. I was so stressed out from work today and this Stretch really helped with my anxiety... Thank you for giving us Ladies a place to feel good about ourselves .🤗. You are awesome!!!
Good morning Shellea, loving to wake up in the morning knowing that I am going to put my body through its paces with you stretching exercises. I look forward to it every morning and evening. Thank you. Cecelia
Great 14 days workout! You should think about one to be able to do while travelling, when mats or space or weights are not always available. Thank You!
Wk 4 maintenance 👌 thank you Schellea, that's me done for the day, 4ml walk and Monday maintenance 45 mins. Off to the shops now and maybe go the beach later ⛱️🌊. Enjoy your day too 🌺
I love your work. You ARE fabulous. Thank you for being such a beautiful expression of all that is. Your stretch routine has helped me tremendously each day. Namaste.
Love this🙌🏻 Good morning everyone☀️ Stretching and massage is so crucial for positive energy. I massage my face every day, and it not only gets the blood and oxygen flowing but it also stimulates the skin keeping it youthful and healthy. Such a positive channel! 🍑Lisa Peaches Skin Care
fabulous50s I would love you to take a peek at my channel. I’m a master esthetician of over thirty years with practical knowledge of skin and skin care products. I don’t do anything invasive to my skin and I don’t even wear foundation or concealer. I believe in teaching Beauty Naturally. I started my channel when I had to close my three holistic skin care salons in March because of Covid. I would be so grateful 🍑Lisa Peaches Skin Care
It was so wonderful after this video. Finally finished the 14 day challenge. So proud of myself. Thank u for working out with me. Ur such a beautiful person inside n outside. 🎉
I discovered you over a year ago, and go back to you whenever I need exercise which is soothing, calming and positive. This stretching routine is great but I felt it went too fast, I would like to stay in each move just a few seconds longer. Thank you so much
My lovely lady Schellea. You are the best thing that has happened to me in the lockdown. I found your channel. 😊Every day I start with your stretch routines and then move onto the other ones. My friends have commented on my new fab body shape. 🥰 I have struggled since losing my darling husband. These videos keep me focused and being with you is my company. Thank you for caring and kind words. Yes I'm in my 50s but as you say we dont have to be athletes! Love from Wales UK Keep safe.💟.
And also I finished the 14 day challenge!!! Yayyy me and I feel great and am going to do these workouts daily like every 14 days !! Ty !!!! Hugs and love 💕 gorgeous!!! Xoxo
Just completed your 14 day challenge Shellea!! Love all your workouts I’ve done so far. Keep them coming please!!!! You are such an inspiration to all of us!!
![[LIVE] : ONE ลุมพินี 88 | คู่เอก "ป้อมเพชร vs อัสลามจอน"](http://i.ytimg.com/vi/1ZqTVVbMgbo/mqdefault.jpg)
Schellea, I've been watching you for over a year now. I just finished the 14-day challenge. I've never looked forward to exercising, but I did with this workout because I knew I was doing something good just for me. You inspire all of us with your enthusiasm and encouragement. You make all of us feel capable of accomplishing whatever we set our minds to, even completing this challenge. I will continue to do some sort of exercise with you each day to tone my 67 year old body. I want to be flexible and fit. Thank you for the inspiration!
I loved reading your comment. You are AMAZING!!! You absolutely can achieve anything you set your mind to. You should be so happy with all the work you put in 🙌🏻 I'm sending you a massive hug ❤️
I'm with you!!! Just about to turn 60. I want to be MORE flexible and fit. I am walking 2 to 5 miles a day. I am lifting weights in my daylight basement. I am STRETCHING with Schellea!!! THANK YOU for sharing!!!
I just finished my third "14 day challenge" and my menopausal body is now showing some signs of improvement. Keep going everyone !! :)
Wondering if you suffer from hot flashes ? If so what helps you with decreasing the severity of them? Thanks
Well done Shirley. This is my first and 13th day. It has been wonderful. x
Hi Shirley wuerch I am on day 4 of the 14 day challenge did the scale go up and down with your weight cause mine is and I was getting a little worried
Is it too late to join the challenge? Where do I join if allowed? 🌻🌻🌻Thank You.
Beautiful Schellea, thank you for all of your positive messages and gentle exercises to challenge the 50 over set! We are beautiful and I am grateful for all of your videos which I am beginning to tune into almost daily! Grateful!
I'm a 72 year old in Frisco TX. I'm doing your 14 day challenge and I have to tell you that I love this stretching video. I love all your stretches, but this is my favorite. Thank you for what you do. Always lifts my spirits.
💓
💌 Great 14 day challenge, day 8 here Today now and always!
I just love this 10 minute stretch. So relaxing . I’m going to do this every day! Thank you 🙏
Absolutely loved these three routines❤️the stretch one was so relaxing and certainly helps to release tightness....thank you for this 14 day challenge! 👍😘xx
This is by far my most favorite stretch routine. Especially great for these stressful, uncertain times in which we live. In this stretch, Schellea, you have given us a gift of taking good care of ourselves, our hip flexors, and help to release the things that weigh us down. Thank you!
Thank You ~ What a fantastic routine for stretching and de stressing 💙
Just completed day 4 of the challenge which incorporated this stretching routine- feel beautiful and safe in your capable hands. I don’t think you realise how much ‘us subscribers’ look forward to you caring for our wellbeing. Thankyou 💪🏻🥰
Hi beautiful friends! I hope you enjoyed this workout! I would love to hear how you’re feeling now you’re finished with this exercise xx
If you haven’t already, you may enjoy taking part in the 14 day workout challenge. To get started now, head to fabulous50s.com/new-14-day-challenge/
I hope you have a beautiful day xxx
💌 I feel amazing, love the 14 day challenge I am on day 8! Fab💕
Oh my gosh Schellea this is perfect ! What a way to start the week. Your voice is so calming and relaxing. Appreciate this stretching session. Definitely will be doing this every day. Thank you lovely lady. 🥰
I just finished the 14 day challenge!! I am 66 years old and did a great job. Its hard to find appropriate exercises for my age. I LOVE your workouts. They are perfect.Thank you for taking the time to make these for us!! Looking forward to the next challenge!!
Good afternoon I came upon your video🙏
The way you started wow so calming, your words spoke to me.🤗
I love the simplicity and yet the fulfilment it brings to my own being personally. Thank you .
I am finding all I need that works for my body.
after beating cancer at age 50. Now turning 59 1 April, in remission Grateful to GOD Almighty . May you be blessed ❤
I'm only 42 but have so many health conditions and limitations that I was looking for something really gentle. I was also looking to reduce stress. This did both. Thank you xx
Good morning from Spain , just completed my third day ! off to do my daily 5km walk now. Thanks for all the great videos , but I do feel you do the stretches a wee bit too quickly . Thanks again Schellea have a fabulous weekend x
I love all your stretching exercises.
That was a lovely spiritual type cool down, I loved it. Thank you, once again for the great challenges.xx
Thank you. Lovely stretch at the end of the day. Greetings from London.
Feeling great and more flexible. I am looking forward to tomorrow’s exercises.
I loved this 10 minute stretch, it's just so relaxing and feels so comforting for my nearly 55 very achey body. Thank you Schellea 👍
Thank you Shelley, I find your videos so encouraging, particularly the stretch videos.
I love fabulous 50, but lately when I do them commercials come on, that interrupts me on focusing. But I will continue. Thank you Nyc 🇺🇸✝️💕
Not done this one for a while and had forgotten how good it was. It would be great to see more stretching videos like this, maybe one with all yoga moves...thanks Schellea ❤
I'm about a decade away from my 50s but I LOVE your channel, your videos are SO uplifting and soothing...thank you thank you thank you for sharing your unique gift with us. ❤
Good morning
Yoga is so part of my daily activity. Thank you feeling good. This has limbered me up for line dancing this afternoon. Take care
Thank you Shelly!!
I love this stretch routine. Thanks, Schealle
What a great stretch! So glad you appeared in my search tonight! Thank you
Wow, wish there was a LOVE button. This was SO what I needed this morning. Will definitely save this to do again.
Awesome stretching! You have combined several stretches I’ve seen elsewhere but in a much more seamless way. Excellent!
On my way back to fitness after recovering from a broken ankle. I thought a gentle daily stretch to start with it's my second day and I am feeling the benefits already. Thank you Schellea ❤
I am back to school full time and missing my morning workout already. Created my own workout playlists for after school/early evening so l don't miss out.... This, stretch is just the 10 minutes l need to de-stress and yes it can be done either morning or evening. Fabulous 50s can fit into anyone's changing routine 😊
Woo hoo!! Go you ❤️Thank you so much for your beautiful comment Theresa. I hope you're having a wonderful day Xxx
Very relaxing and just what I needed after some vigorous yard work.
My favourite stretch routine! I always feel so much better afterwards. Thankyou.
Very easy stretch...it feels great to start the day. Thanks Schell
I love the 14day Challenge. It sure inspire me to do my workout every single day as it is so much easier to just click the playlist and knowing I'm doing myself a good thing. Your voice is soothing, relaxing and comforting specially when you say "everything will be fine." Please continue to inspire us ladies in our 50s. If I may just suggest, a stretching video before bedtime for a sound sleep. Thank you Schellea and stay safe. :)
Day 6 of my 2nd 14 day challenge and feeling good. Although my movement is limited, I surprise myself at how much I can do. 4 small sessions today, but big impact. Thank you Shellea - especially for that lovely voice telling me I’m safe and everything will be ok.....
Love your calm voice. Great stretching workout and thanks again for making these videos for us! You are awesome!!
you are really fabulous. Thanks for changing my mind and the encouragement sticking to these routines.
Thank you so much for doing this 10 minute stretch. It works wonders for the body, mind, and soul. Bless you Schellea. I am so grateful I found your channel. I have been doing your daily 30 minutes workout and the stretches. I am in menopause and my body is starting to feel better each day. I'm 53 as of 2 days ago, 52 kg, feeling lighter and have cut sugar complement of my diet though I never added sugar to my tea but I loved my sweets, but it's been 4 month of no sweets expect fruits, plus your daily workouts, I started the broccoli sprouts regime and first day adding frozen broccoli sprouts to my smoothie, my anxiety returned with menopause and those low sad moods but they are getting better each day . I am blessed to have found your channel. Sending hugs from Canada
Day 11 of my 2nd 14 day challenge . Missed a few days but determined to finish this. Going to add in new routine for new year tomorrow. Schellea you have saved me from myself and i thank you so much. Happy new year to you and the fab 50 crew - even though times are dark, there’s light at the end of the tunnel now. Stay safe x
Thank you for a lovely way to start my day. Many blessings to you. ❤️
I just finished Day 13 of my first 14 day challenge. I was not feeling it today, very distracted, etc. I am so glad I pushed through and did it anyway! When I got to the end of the stretch, when we rubbed our hands together and placed them on our face and then our hearts I got so emotional. That was unexpected 😲 I guess I needed a minute to just center myself with all that is going on in my life right now. Thank you for teaching me how to slow down, give myself self-care, and take a few minutes for me to do something good for myself ❤
Good morning Shellea! I had a great workout using a few of your amazing videos! Finished off with 3 of your stretch videos and I feel amazing, beautiful, energized, motivated, relaxed and ready for a FABULOUS day!! Just after a shower that is!!! LOL! I hope you have a FABULOUS day also!!!
This was excellent Schellea. I was not feeling as energetic today but these workouts for day 4 have restored my energy and a positive feeling. Thank you.
Hi Schellea. You are a beautiful kind lady who has kept me company throughout the isolation in Wales. Your exercises keep me safe and focused every day. I just put your Channel on and get carried away and dont have to be alone.Thank you so much for being in my life and living room doing the videos 🥰☺
Thank you so much for sharing your gift with us. I feel better every day.
I love you Shelly just to hear your upbeat talk about our bodies and everything is so beautiful I start my day with you thank you so much
Great stretch after workout 🏋️♀️ thanks 🙏 Elvira
I absolutely love doing this stretching exercise. I am doing it everyday. Love the tapping and the foot massage. Schellea you are brilliant. This is helping me to keep positive and to keep focused on the good things. God bless youxxxxx
Good day!
That was a wonderful way tostart my day! It helped me get ready for my day and helped release my headache! 💞😀
Thank you so much Ms. Shelly. I did workout with you some of it was challenging but I overcame them though. God bless u for being a blessing!
Beautiful stretch for a Sunday!
This was so needed. I’m not moving much and sitting the major part of the day. I needed this and do it slowly
Goodnight from the US and thank you Shellea!
Ty so much I felt so much better. Lately for the past 2 yrs. I'm still undergoing depression. This experience helped me overcome my anxiety episodes
Knew I'd love this! Saved for last thing of the day- plus, it's the last one in playlist for my Day 6. besides the "good" and "flexible" after doing this, I add "therapeutic"~ There is nothing better for counteracting feeling frazzled as I was before hand. Thanks, Schellea!!!
This is great❤
I just love your yoga segments. My body feels so loose and flexible
Awesome, completed my 14 day challenge. YAY. Thank you. Will do it again.
I love this stretch! Thank you Schellea❤️
I need this right now, I'm at work. (Night shift) but I will save it, do later today, when I wake up. Thank you and God bless you and your family. ☺🤗
I have been sick with a nasty cold this week and this was a perfect morning stretch!! I love the tapping techniques. Thank you!
Thank you so much. I have been looking for a practice I could keep up with! I have MS, and at 50, I realize I spent way too many years taking care of others' needs and neglecting my own! Saving space for self-care is #1 on my list.
Love this video! What a wonderful stretch to start the day! Thank you.
THANKS again for such an AWESOME workout. My exercise time has become so precious for me. the hip stretches has become much better and stronger.
I feel ready and refreshed to start the day. Thank you!!
I do the 5 minutes daily stretch by you and it really help me to be at my best, It also gave me that discipline to make time everyday for it.
And now that you have this 10 minutes daily stretch, I will be doing them both for positive energy and healing.
Many thanks Schellea, you are amazing !
Happy Monday Morning Schelea and all following Fabulous50s! Loved this video.... next, on to a walking workout!
this was wonderful; i LOVE to stretch and that is why I do my yoga at night right before bed; I turn the lights off and put on my Lobotomy music and do my stretching in the dark; this way if I open my eyes I am not stimulated by the light; sometimes I end up so relaxed an hour can go by stretching; has truly made a HUGE difference in how flexible I am; my next door neighbor who is 40 said she wanted to be like me when she gets older - STRONG and able to do whatever I need to do; told her it's time to begin her journey now so she can build on it and when she's almost 70, which is how old I am, she will be strong :) I love your videos; so positive and uplifting; THANK YOU :)
That was fantastic. Thank you
I feel so calm after this! You are gorgeous in your job! Thank you very much
I'm committed to stretching regularly and thanks to you, this video keeps me on track. Thank you
I keep coming back to this routine because it feels so good.
Yes, this is lovely. Million thanks for you. Blessings.
Thank you Schellea.. I am on Day 6..of your 14 Day Challenge...Yay!!!
This Stretch is amazing.. I was so stressed out from work today and this Stretch really helped with my anxiety... Thank you for giving us Ladies a place to feel good about ourselves .🤗.
You are awesome!!!
Good morning Shellea, loving to wake up in the morning knowing that I am going to put my body through its paces with you stretching exercises. I look forward to it every morning and evening. Thank you. Cecelia
Great 14 days workout! You should think about one to be able to do while travelling, when mats or space or weights are not always available. Thank You!
It's the best one .. I love relaxing MASSAGE.
Chand.
So glad to be back! Holidays over now back to feeling good and healthy!
Yay! Great work!! You got this Jeri! 🙌 Stay strong and fabulous. ❤️💪
Wk 4 maintenance 👌 thank you Schellea, that's me done for the day, 4ml walk and Monday maintenance 45 mins. Off to the shops now and maybe go the beach later ⛱️🌊. Enjoy your day too 🌺
I love your work. You ARE fabulous. Thank you for being such a beautiful expression of all that is. Your stretch routine has helped me tremendously each day. Namaste.
What a way to start my day. Greetings from Kenya S. Continuing to do the 14 day challenge and yes am blessed. Be blessed too 🙏👏❤
Love this🙌🏻 Good morning everyone☀️
Stretching and massage is so crucial for positive energy. I massage my face every day, and it not only gets the blood and oxygen flowing but it also stimulates the skin keeping it youthful and healthy.
Such a positive channel!
🍑Lisa Peaches Skin Care
I'm so happy you enjoyed the routine Peaches Skin Care! Thanks for taking the time to comment 💪🌹
fabulous50s
I would love you to take a peek at my channel.
I’m a master esthetician of over thirty years with practical knowledge of skin and skin care products. I don’t do anything invasive to my skin and I don’t even wear foundation or concealer. I believe in teaching Beauty Naturally.
I started my channel when I had to close my three holistic skin care salons in March because of Covid.
I would be so grateful 🍑Lisa Peaches Skin Care
It was so wonderful after this video. Finally finished the 14 day challenge. So proud of myself. Thank u for working out with me. Ur such a beautiful person inside n outside. 🎉
I’m 60 yrs old and full of arthritis, your stretching excises have help me be a lot more flexible
Thanks for the great fabulous over 50s
What a great 10 minute escape! Keep them coming.
This is one of my favorites. Day 13 of my second consecutive 14 day challenge. Thank you.
This is absolutely perfectly lovely! Like flow yoga -- calming, stretching, a wonderful complement to all your other workouts. Thank you, Schellea!
I love that this stretch session started with the tapping. And your hair looked cool with your pony pulled back giving the illusion of shorter hair!
Thank you for helping to keep me more positive. 😊
I discovered you over a year ago, and go back to you whenever I need exercise which is soothing, calming and positive. This stretching routine is great but I felt it went too fast, I would like to stay in each move just a few seconds longer. Thank you so much
Just completed my first 14 day challenge. so happy with myself. will keep going.
My lovely lady Schellea. You are the best thing that has happened to me in the lockdown. I found your channel. 😊Every day I start with your stretch routines and then move onto the other ones. My friends have commented on my new fab body shape. 🥰 I have struggled since losing my darling husband. These videos keep me focused and being with you is my company. Thank you for caring and kind words. Yes I'm in my 50s but as you say we dont have to be athletes! Love from Wales UK
Keep safe.💟.
Such a relaxing and beautiful workout!! Again, thanks Schellea!!!💛💛💛
And also I finished the 14 day challenge!!! Yayyy me and I feel great and am going to do these workouts daily like every 14 days !! Ty !!!! Hugs and love 💕 gorgeous!!! Xoxo
This the very best stretch session. I have become better at it, and enjoy it more and more. Thank you for your creativity 🙏💕
What a wonderful stretch! I love the beginning!
Loved this! A nice short stretch to get the morning started! Thank you!
Just completed your 14 day challenge Shellea!! Love all your workouts I’ve done so far. Keep them coming please!!!! You are such an inspiration to all of us!!