Vegan Meal Prep: $3 Meals from Trader Joe's

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  • เผยแพร่เมื่อ 27 ก.ย. 2024

ความคิดเห็น • 658

  • @delighthailman8082
    @delighthailman8082 4 ปีที่แล้ว +584

    Try doing a budget shop at Whole Foods! I feel like it can be "whole paycheck" or it can be relatively affordable if you buy store brand, shop sales, etc. I would be interested to see what you come up with :)

    • @tiner1997
      @tiner1997 4 ปีที่แล้ว +3

      Delight Hailman I was going to say the same thing!!

    • @blackjetta530
      @blackjetta530 4 ปีที่แล้ว +2

      Same!

    • @mayito8531
      @mayito8531 3 ปีที่แล้ว +1

      Ain’t budget friendly Whole Foods

  • @gpenaxv
    @gpenaxv 4 ปีที่แล้ว +635

    Aldi. I really really want to see what you can with Aldi. (:

    • @joannwieszczyk4610
      @joannwieszczyk4610 4 ปีที่แล้ว +5

      YESSSS

    • @Tamiiiiina
      @Tamiiiiina 4 ปีที่แล้ว +17

      Me too, but because I'm from Germany and curious how Aldi operates in the US :D

    • @lyreczka
      @lyreczka 4 ปีที่แล้ว +8

      In Polish Aldis we have some products branded Trader's Joe, for example vegan tortillas and nuts :)

    • @gpenaxv
      @gpenaxv 4 ปีที่แล้ว +3

      nymph That's awesome! I don't think we have things like that in Nebraska. Hope she picks Aldi. 😂

    • @briannavictoria7252
      @briannavictoria7252 4 ปีที่แล้ว +1

      and Lidl if you have one!

  • @jordansmith2799
    @jordansmith2799 4 ปีที่แล้ว +974

    Shop at Aldi’s if you have one. If not then walmart

    • @ceceria860
      @ceceria860 4 ปีที่แล้ว +13

      I love Aldi's!

    • @bellaswalen2117
      @bellaswalen2117 4 ปีที่แล้ว +12

      Yes please (we in Europe only have Aldi and not any Walmart etc )

    • @wishforinfinity
      @wishforinfinity 4 ปีที่แล้ว +7

      We don't have Aldi in the Pacific Northwest (where Caitlin lives).

    • @Natalie28xOMG
      @Natalie28xOMG 4 ปีที่แล้ว +1

      Yes aldi please!!

    • @alejandrabonilla5616
      @alejandrabonilla5616 4 ปีที่แล้ว +1

      Aldiiii!!!!

  • @maggielacke975
    @maggielacke975 4 ปีที่แล้ว +341

    My vote is for Target! They now have a pretty good grocery section, and it would be nice to get all of my shopping done at one place

    • @cathycintolo1849
      @cathycintolo1849 4 ปีที่แล้ว +13

      produce at Target where i live is limited to say the least

    • @LanieLouK
      @LanieLouK 4 ปีที่แล้ว +5

      The Target in my area's produce sucks. Good variety but they're often spoiled. 😔

    • @maggielacke975
      @maggielacke975 4 ปีที่แล้ว +1

      @@LanieLouK Oh darn! Mine is usually decent. Not the best but not unusable!

    • @alyssah9192
      @alyssah9192 3 ปีที่แล้ว

      @@LanieLouK Targets by me have bad produce too

    • @shirl5154
      @shirl5154 3 ปีที่แล้ว

      My Target has no fresh food.

  • @yummybites2510
    @yummybites2510 4 ปีที่แล้ว +139

    Aldi!!!!!

  • @Juhmuhgumbug
    @Juhmuhgumbug 4 ปีที่แล้ว +163

    Yesss vegan inexpensive and environmentally sustainable I’m here for it.
    Only suggestion I’d love is if you throw up some notices in the beginning of the video on the shelf life of these items bc some people are busy / traveling for work / short on time in the evening etc.
    thank you for this!!!

    • @CaitlinShoemaker
      @CaitlinShoemaker  4 ปีที่แล้ว +37

      Good point! If you make all of these recipes on Sunday everything will last through Friday :)

    • @Juhmuhgumbug
      @Juhmuhgumbug 4 ปีที่แล้ว +3

      @@CaitlinShoemaker ahh okay; thanks for responding! :D :D

  • @breel4769
    @breel4769 4 ปีที่แล้ว +52

    Winco or Walmart! I live in the PNW too and know those are both widely available (at least in OR and WA).
    Love the cheap recipes! I’m on a budget so I love seeing this content. So many vegan recipe videos involve lots of expensive or hard to find ingredients, or long list of ingredients and it’s just not relatable. Thanks for this content!

  • @taylorbrandenburg9671
    @taylorbrandenburg9671 4 ปีที่แล้ว +51

    aldi!!! aldi is my favorite but the selection isnt huge so id love some fresh ideas

  • @keepupwithliv
    @keepupwithliv 4 ปีที่แล้ว +39

    Love how budget friendly this is!

  • @mikayla407
    @mikayla407 4 ปีที่แล้ว +35

    Please do Walmart! I think it would be most accessible for the most people.

  • @rainforestspirit
    @rainforestspirit 4 ปีที่แล้ว +46

    Budget friendly low waste grocery haul at whatever grocery store that has non-plastic options, please!!!

  • @lindsaytoussaint
    @lindsaytoussaint 4 ปีที่แล้ว +38

    Aldi, if there’s one by you!

  • @cynthiareimer2020
    @cynthiareimer2020 4 ปีที่แล้ว +12

    My favorite take away was roasting all the vegetables for the week at the same time. Big time saver!

  • @erykasr1
    @erykasr1 4 ปีที่แล้ว +25

    I really hate Walmart but I think in terms of accessible for everyone it should be on the list

  • @zs9710
    @zs9710 4 ปีที่แล้ว +19

    Thanks so much for making this! I always shop at Trader Joe’s and actually aim to spend $50 or less each week, so this was perfect for me. I vote for another Trader Joe’s video and a Walmart one could be super interesting.

  • @katec3571
    @katec3571 4 ปีที่แล้ว +14

    OK the intro/outro are giving me serious flashbacks from when you used to film in that little nook in your FL apartment!

  • @AmyMekemson
    @AmyMekemson 4 ปีที่แล้ว +2

    I really appreciate the way you organized this video by task/actual order if things rather than by recipe.

  • @bellaswalen2117
    @bellaswalen2117 4 ปีที่แล้ว +14

    Aldi and whole fooods!!!!!

  • @nebraskafrankcourtny
    @nebraskafrankcourtny 4 ปีที่แล้ว +34

    You're insane! I never saw so many delicious vegan ideas and recipes in one short video!!!!

  • @ritadecastro2344
    @ritadecastro2344 4 ปีที่แล้ว +8

    That is a really great idea, using brocolli stems with pasta, I've always wondered what I could do to avoid wasting the stems, I usually compost them but this is a great way to not miss out on all the nutrients! Thank you!

    • @Vexarax
      @Vexarax 4 ปีที่แล้ว +2

      You made your comment ages ago so you may not see this, but I finely dice the stems and chuck them in a vegetable stir fry, then taste so good! :D You can also use them in juice if you're making vegetable juice :)

    • @osakasweetie19
      @osakasweetie19 4 ปีที่แล้ว +2

      You can also use them with other veggie “unwanted” (like the parts of onions or celery that you don’t use) to make vegetable broth!

    • @Vexarax
      @Vexarax 4 ปีที่แล้ว +1

      @@osakasweetie19 yeah broth is amazing, I made some the other day! I use it in gravy and stews and things, the kids love it ^_^

  • @iamtenderhearted5192
    @iamtenderhearted5192 7 วันที่ผ่านมา

    Thank you so much for a wonderful video! It was so kind of you to take the time to make this!❤️😊
    You have great taste too!!😃

  • @TinaMarieLouise
    @TinaMarieLouise 4 ปีที่แล้ว +71

    Whole foods Market

    • @gabegirardi
      @gabegirardi 4 ปีที่แล้ว +9

      TinaLouise this is a budget friendly series 😂 lol

    • @saturnkcals
      @saturnkcals 4 ปีที่แล้ว +4

      Gabriel Girardi I shop at whole foods vegan for $50! It’s a bit of a struggle 😂 but it can be done

  • @Veganne_
    @Veganne_ 4 ปีที่แล้ว +3

    Safeway PLEASE. Hope you have a good week.
    -Andrea

  • @Joshua44t
    @Joshua44t 4 ปีที่แล้ว +1

    Wow this is fantastic. Thank you. I just recently decided to go vegan and have felt so lost. Your channel has been a gigantic help. I now feel like I'm pointed in the right direction now and can help others as well.

  • @Miicheee
    @Miicheee 4 ปีที่แล้ว +8

    Pls do crock pot meals and some more groceries from Trader Joe’s!

  • @julietmarlowe5661
    @julietmarlowe5661 4 ปีที่แล้ว +9

    The UK vegan Madeline Olivia does this too for all the UK watchers.

  • @djnc6372
    @djnc6372 4 ปีที่แล้ว +3

    Best realistic meal plan EVER! Girl you outdid yourself! Loved it🥒🥦🍅🥑🥰!

  • @Krystinar
    @Krystinar 4 ปีที่แล้ว +28

    Walmart ❤️

    • @Krystinar
      @Krystinar 4 ปีที่แล้ว +1

      Btw I absolutely love your videos

    • @dahliaevergreen
      @dahliaevergreen 4 ปีที่แล้ว +1

      HELL NO

    • @Krystinar
      @Krystinar 4 ปีที่แล้ว +2

      autumn leaves as someone who’s closest grocery store is Walmart and doesn’t currently have a car Walmart is the best place for me so take your negativity else where kthanks bye 👋

  • @barbjankowski4048
    @barbjankowski4048 4 ปีที่แล้ว +13

    These are great! How bout doing one from Aldi

  • @brendandalton7879
    @brendandalton7879 4 ปีที่แล้ว +4

    Walmart! I think it would be so helpful for most Americans who don’t always have access to health food stores. 😀

  • @happyhound1373
    @happyhound1373 4 ปีที่แล้ว

    Liked the tempeh pesto sandwich and the way you used the broccoli stems. Aldi shopping would be fun. Thanks for the work you put into these videos.

  • @Natalienopoint17
    @Natalienopoint17 4 ปีที่แล้ว +1

    Omg yes I’d love this series!! You are such an amazing chef and honestly you’ve helped me realize how many different ways to make vegan meals tasty!

  • @sandrajuarez261
    @sandrajuarez261 4 ปีที่แล้ว +7

    I wish you lived in Texas that way you could go to HEB. They have amazing deals all the time and super cute kitchen and baking goods 😍

  • @kellytenny7129
    @kellytenny7129 4 ปีที่แล้ว

    That bell pepper cutting tip you shared got this an instant thumbs up.

  • @lisalovely.18
    @lisalovely.18 4 ปีที่แล้ว +13

    Walmart! I love your videos girl they give me inspiration and motivation to eat healthier, i usually shop at Walmart so it would be amazing if you did one of these for there ❤️❤️

  • @sephardicflavors
    @sephardicflavors 4 ปีที่แล้ว

    My vegan daughter would love this

  • @naromiesbeninche6975
    @naromiesbeninche6975 4 ปีที่แล้ว +11

    The pasta looks good 👌 . I love Trader Joe's so you can go there as many as you want 🤗

  • @xhangingbyathreadx
    @xhangingbyathreadx 4 ปีที่แล้ว +6

    I would love to see a Walmart haul! Love these kinds of videos, gives me so much inspiration to stop eating out and get in the kitchen 😊 I would save so much money!

  • @erinr374
    @erinr374 4 ปีที่แล้ว

    Hummus and lemon juice to make a salad dressing - Brilliant!!! Thank you for sharing.

  • @veronicacamarena4218
    @veronicacamarena4218 4 ปีที่แล้ว

    This is the first time I run into your videos and I loved it! I travel for work and carry all my meals for the time I'm away from home to eat healthier and save money. I'll definitely try some of these things to take with me on the road. I also love the simplicity of your meal prepping. Thank you and I'll be looking forward to some more great food ideas.

  • @ahhitskatie9094
    @ahhitskatie9094 4 ปีที่แล้ว +6

    Loved this! Moving in less than a week and about to do a big TJ’s haul so this will come in so handy. Thank you Caitlin! 💚

  • @Letters-from-carmen
    @Letters-from-carmen 4 ปีที่แล้ว

    I love this video! Some people may find it boring, but I’d love to see a series! $50, $60, $100 per week along with recipes! Thanks for the video!

  • @goodsamwise
    @goodsamwise 3 ปีที่แล้ว

    I love that broccoli stalks idea. So important to use everything

  • @dianadelamer2847
    @dianadelamer2847 4 ปีที่แล้ว

    I can't decide on a favorite meal, but I *adored* the tray of roasted veggies, and their versatility within the meals! This was such a solid meal plan and beautifully made video. These have been my favorite kinds of videos as I try new ways to feed myself cheaply, quickly, and vegan..ly. Thanks for making such a good one!

  • @wendytowelltrzeciak5045
    @wendytowelltrzeciak5045 4 ปีที่แล้ว +2

    Added my vote below, just wanted to say thank you for sharing the pepper cutting tip. I got a deal on a bunch of peppers and need to cut them up to freeze and portion out so I will definitely be using that tip!

  • @garimaheath
    @garimaheath 2 ปีที่แล้ว

    Whole Foods, Target, Central Market .
    Love Trader Joe’s too.

  • @arj-peace
    @arj-peace 4 ปีที่แล้ว

    This is a really good meal prep vid. I like the offering of m/w/f and t/th meals, and that you included all 3 meals/day. Thank you.

  • @ginagilbertgathering2540
    @ginagilbertgathering2540 2 ปีที่แล้ว

    You can broth, cooking wine, juice and or water plain or infused to roast and sauteed vegetables

  • @neuriel
    @neuriel 4 ปีที่แล้ว

    Subscribed as soon as I saw the way you cut the bell pepper. I hate wasting edible parts of veggies and fruits so that was awesome! Fantastic video.

  • @heyitsamyjay
    @heyitsamyjay 4 ปีที่แล้ว +4

    Aldi!

  • @makepurethyheart
    @makepurethyheart 3 ปีที่แล้ว

    You really didn't waste a second in this video! You rock! :)

  • @DizzyDior12
    @DizzyDior12 4 ปีที่แล้ว +5

    Definitely Aldi!

  • @Sabrina11113
    @Sabrina11113 4 ปีที่แล้ว

    Wow I loved that bell pepper trick!! So useful

  • @dazzilation
    @dazzilation 4 ปีที่แล้ว

    More videos like this please!! with cheaper alternatives possibly from aldi or Walmart!

  • @acdc.rocks88
    @acdc.rocks88 4 ปีที่แล้ว +37

    99 cents store would be a good vegan challenge.

  • @nowanadettling2858
    @nowanadettling2858 4 ปีที่แล้ว

    More of these yes

  • @samm3681
    @samm3681 4 ปีที่แล้ว

    Cooking the tempeh in the pesto and water is brilliant! I can't wait to try it. Thank you!

  • @Cyd1057
    @Cyd1057 4 ปีที่แล้ว

    To avoid the bitterness of tempeh, I always steam it for 10 minutes before using it in any recipe. It really helps, although your technique used here probably does the same thing. Helpful video, with great ideas!

  • @xolisapxo
    @xolisapxo 4 ปีที่แล้ว

    Just made all of this, it was $28 because i had a few items at home, but this was super easy and fun to make. my favorite is the pesto sandwich (i used tofu instead). the hummus and lemon dressing is such a great idea too! Excited for this week thank you for this video :)

  • @ChuckChristin
    @ChuckChristin 4 ปีที่แล้ว +1

    Yay!!!! Love this. Would love to see more Trader Joes editions.

  • @concepcionbueno5698
    @concepcionbueno5698 ปีที่แล้ว

    Cannot wait to try, this looks awesome

  • @kirstenhufford3431
    @kirstenhufford3431 4 ปีที่แล้ว +7

    I’d love to see a Kroger haul 😁😇 I love your budget videos!! ❤️

  • @steamyvegan
    @steamyvegan 2 ปีที่แล้ว

    Wish I had a Trader Joe's in Vancouver, Canada. I've gotta make my way down to Trader Joe's sometime. Everyone in the US tells me I've gotta visit one for the first time. Great video, thanks! I'd say shop at Costco next!!!

  • @adrienneketzko2707
    @adrienneketzko2707 4 ปีที่แล้ว +2

    Always interested in Trader Joe’s recipes

  • @NikkoAndKenji
    @NikkoAndKenji 4 ปีที่แล้ว +5

    Would love to see how to do Whole Foods on a budget! Can’t get out of there with any affordable total!

    • @Nutritionistheanswer
      @Nutritionistheanswer 3 ปีที่แล้ว +1

      I usually only do partial trips and limit to items on sale or do low cost canned items or jarred items. Their 365 is good. But some other brands are similarly priced as long as you search for basic items. You also need to make a list and not be swayed too much by refrigerated sections. I love vegan cream cheese and sour cream. Also if you buy nut milk it is sometimes cheaper to buy the shelf stable ones in the cereal aisle which are cheaper than the ones in the refrigerator section

  • @MegJosephson
    @MegJosephson 4 ปีที่แล้ว +2

    i'm drooling so much rn

  • @hannahc4641
    @hannahc4641 4 ปีที่แล้ว

    Would be interesting to see one of these where you do a week of meal prep with zero waste or as little as possible (maybe 100% plastic free?) I think it would be a fun challenge, and though it may be more expensive so probably not on a budget, it could give a lot of inspiration for little changes and hacks for shopping plastic free/minimal waste.

  • @elizarodriguez2876
    @elizarodriguez2876 3 ปีที่แล้ว

    The broccoli spaghetti with pesto looks delicious!😋😋

  • @catmintable
    @catmintable 4 ปีที่แล้ว

    Yeah, I'm in the PNW as well. We don't have an Aldi. Sadly, we don't have a Whole Foods anymore either. We have Chuck's, Trader Joe's, Kroger, Winco and New Seasons.

  • @Hiyoyoful
    @Hiyoyoful 4 ปีที่แล้ว

    the pesto tempeh is GENIUS!! I am definitely trying that!

  • @jamiewaters1787
    @jamiewaters1787 4 ปีที่แล้ว +1

    Market Basket please!! I've gone there a couple of times; love the fresh produce, wide variety and affordable. xx

  • @lifeofa1842
    @lifeofa1842 4 ปีที่แล้ว +1

    I feel like that tempeh recipe is going to be a game changer for me. I couldn’t figure out how to get it to taste good but that looks 💣

  • @terquin4638
    @terquin4638 4 ปีที่แล้ว +3

    Aldi

  • @sarahnova7046
    @sarahnova7046 4 ปีที่แล้ว

    Wow!! I love love love this video!!
    Please make more like this!! I’d love to see one for Sprouts, and Whole Foods!! Thanks for your great content!!

  • @Natalie28xOMG
    @Natalie28xOMG 4 ปีที่แล้ว

    Caitlin this is amazing you are seriously a creative food genius everything looks so healthy and so yummy at the same time can't wait

  • @groovyzoom1
    @groovyzoom1 4 ปีที่แล้ว

    Awesome video! Those chocolate bars are so good. I also love their mini dark ones bc they are individually wrapped for on the go. The lentils are actually really flavorful on their own and are pretty good cold. I vote for Sprouts as the next haul.

  • @ednacabrera6850
    @ednacabrera6850 4 ปีที่แล้ว

    Sprouts, costco, target. Thanks!

  • @jolilori1927
    @jolilori1927 4 ปีที่แล้ว

    billboard top 50 this week

  • @vickibeyer2821
    @vickibeyer2821 3 ปีที่แล้ว

    Thanks for all the great recipes. I would like to see what you do with shopping at Aldi's.

  • @danielleowens6443
    @danielleowens6443 4 ปีที่แล้ว

    Mad respect for you. I could never be vegan. All this food looks good but when it comes down to it, I wouldn’t eat half of it and I hate myself for it

  • @amiliadierickx6670
    @amiliadierickx6670 4 ปีที่แล้ว

    Perfect this is my weekly budget and needed to go vegan because of healthy reasons

  • @TheSarota1986
    @TheSarota1986 4 ปีที่แล้ว +2

    Walmart!!!!!! Yasssss I love these vids..🙌🏻❤️🌱

  • @XxChloexRobersonxX
    @XxChloexRobersonxX 3 ปีที่แล้ว

    Prepping the Oatmeal in the jar is such a fantastic idea!

  • @susieQ666
    @susieQ666 4 ปีที่แล้ว

    love this style of video ...i meal prep every week ... not full meals just things to help make life easier n ive never thought of 2 different veg options for dinner n tea ...seems silly but its true that's genius as i usually prep n eat same veg but a variety...as the more colours the better so definitely using this as gets a little samey ...THANKS ...glad your doin this style once a month ...😊😊

  • @Roseanne1217
    @Roseanne1217 4 ปีที่แล้ว

    🌻 was great LOve Trader Joes I like the fact you used Vegan products thank you 🌻🌻

  • @lynnlazenby-faulkner3033
    @lynnlazenby-faulkner3033 4 ปีที่แล้ว

    Whole foods on a budget would be excellent, not sure it's possible but worth a try.

  • @lizcarr6329
    @lizcarr6329 4 ปีที่แล้ว +5

    vegan pesto would be a dream to have widely available

  • @WORK-HARD.PH.99
    @WORK-HARD.PH.99 3 ปีที่แล้ว +1

    Ok very cool stuff

  • @Wheezywatches
    @Wheezywatches 4 ปีที่แล้ว +1

    A budget Whole Foods or standard grocery store could be helpful to see. Especially since those stores are criticized so heavily.

  • @WanderlustTia
    @WanderlustTia 3 ปีที่แล้ว

    Loved this so much!!

  • @irisrivas-nieves9511
    @irisrivas-nieves9511 4 ปีที่แล้ว

    Bean and Risoni was my favorite.

  • @sstag83
    @sstag83 4 ปีที่แล้ว +2

    Walmart of cheaper than Aldi most of the time so do that one!!

  • @reganstandlick7520
    @reganstandlick7520 4 ปีที่แล้ว

    I would say the Temph sandwhich was probably my favorite, but oatmeal also has my heart

  • @laurawelsh-davidson4844
    @laurawelsh-davidson4844 4 ปีที่แล้ว

    Aldi and Whole Foods!

  • @perckymerckyy
    @perckymerckyy 4 ปีที่แล้ว

    do one with an ethnic market such as Mexican, asian, etc or whatever is closeby to you!!! Those are generally more affordable and you can get some special ingredients :)

  • @snig4518
    @snig4518 4 ปีที่แล้ว

    Thank you Caitlin!! Always coming in with the goods, love your channel 😍💜

  • @dydolvin
    @dydolvin 4 ปีที่แล้ว

    Thank you for making this video with the grocery shopping haul. Can you please continue to make more videos like this? I am on day 2 of my vegan journey and I need all the help I can get.

  • @alanas_moon
    @alanas_moon 4 ปีที่แล้ว

    I think Whole Foods because it will be a challenge but also maybe you can show us how to budget there. They are sooo expensive!
    On the other hand I think Walmart would be a good option too because it is not anything special and not a lot of vegan options but also most people have access to a Walmart, so this one could be easy for people.

  • @honkshooasmr
    @honkshooasmr 4 ปีที่แล้ว +3

    Do one for Aldi!

  • @JennaParikka
    @JennaParikka 4 ปีที่แล้ว

    Nut butter + water = Nut milk. Genius, thank you for the tip!