How to Treat Sinus/Mucous/Phlegm at Home? Natural Home Remedies | Yoga
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- เผยแพร่เมื่อ 14 ต.ค. 2024
- Here is one useful exercise that will help to drain Phlegm from sinuses and gives you freedom from stuffiness and heaviness. Help to share this informative video with everyone you know as you will be helping many to get rid of stuffy nose. Let us all make this world a healthier place to live.
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Watch our video on "योग से निरोग || साइनोसाइटिस से राहत के लिए योगिक आसन (Sinusitis) | Dr. Hansaji Yogendra" by clicking the link below:
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Hope this video was really helpful to you. Do share this video without fail and turn around the discomfort feltby others. Also let us know how did you feel by practicing this exercise
Hlo mam make one video on pain in women feet with reason and solution
Yes
Even me to
Thank you Madam ❤️
I have started to do exercises dew days ago and I feel much better!
1. jalneeti : 1:50
2. kapal bhati : 3:40
3. kapal randhra dhouti : 5:08
Very helpful, thank you. I going to repost it, so it'll be nearer the top - hope that's ok with you. :)
धन्यवाद
FACE & NECK MASSAGING, WALKING FOR A FEW MINUTES, CUP OF WARM BOILED TEA WITH HALF SQUEEZED LEMON & 2 TBS OF HONEY & 2 TBS OF SUGAR & STEAM FROM THE SHOWER DID A MIRACLE ON ME. DUE TO ME HAVING BRONCHITIS WAS THE WORSE EVER BUT THESE THING'S HELPED ME SO MUCH THANK GOD.❤️ ALSO THANK YOU FOR THIS VIDEO VERY INFORMATIVE.❤️🌹
You get breathless while laying down? In night? And any more sypmton?
Waiting. I have been up since 2am because I felt breathless
@@mrbeanchess1439 have you confirmed sinusitis?
@@kiranyamaluruputtachari6946 yes it's not related heart.. I have allergy, infection in nose my both nose is blocked. Maybe weak immunity. I breath by mouth.
First Remedy worked very well for me! This was very helpful. Keep up the good work!
U r a God sent guide to us... Thanks a lot Ma for all the clear instructions and advice to make us live disease free 🙏🙏🙏🙏
Wonderful exercises and explanation! Just when I need them. Thank you so much 💝
Amazing therapies not normally taught in the uk this really works and no head shaking involved. very good advice
Helpful time stamps posted by @user-db9kg1fy9m 8 months ago
1. jalneeti : 1:50
2. kapal bhati : 3:40
3. kapal randhra dhouti : 5:08
It worked! I'm going to have to do it constantly because I get very anxious when I can't breathe through my nose. At least right now I got 60% relief ,Thanks ...
I tried the first step it I'm getting better thank you mama
While trying first did you notice any irritation in the head ?
You are such a saviour. You are my first stop shop for any health remedy I am seeking. Thank you for your service.
I will try it now.I'm in do much discomfort.Thank you Ma'am
This really works in every winter I suffer with jammed nose but this really works thank you very much mam
Incredible! Thank you for these simple but revolutionary practices!
Absolutely love this! So great information! ❤❤❤
Did it help ma man? I just saw the video by the the typical Indian strict aunty
Thank you so much mam 😊 it really relieves my blocked and stuffy nose, as i could not be able to breath i was searching yoga exercises for blocked nose in the midnight and got your video.
Once again thank you.
Same here found this on midnight 😢
One of the best things I have learned from TH-cam. Awesome job 👍
She saved me
Instant relief of my sinusitis.. i love u.. thank u so much
Thank you so Hansaji for this video.. God bless you always.
Thank you for these very helpful videos, of which I’ve seen many and learnt so many helpful health techniques.
If I may offer with great respect to the team that produce the videos - please reduce the number of rapid graphic cuts to superficial random ‘illustrative’ images which are exhausting and distracting from the lessons one is trying to learn from Dr Hansaji’s teaching.
The style of ‘contemporary’ editing is in direct contradiction to the yogic essence of the teaching and is completely unnecessary. Trust that you do not need to use this frenetic video editing style to keep the viewer engaged. Namaste 🙏🏽
It's a scientific treatment, thank you maam
Thankyou for this video 🥰 i am suffering from bad sinusitis , i hope this helps ✨
Hi
Super thank you
Has it helped? I just saw the video.
+1 It has got worse now.
Namaskar Maa 🙏🏻
U r a Wonderful Maa, a Magnificent Teacher, Marvelous & extremely Beautiful person.... Tons of Love n Thanks to u Maa....
Stay smiling and healthy
I have tried the 1st one. It's really fantastic.
Perfect explanation ❤
Thanks for the video Dr. Hansaji....I will practice from today.
Thank you madam for this and other videos on maintaing or correction to health . Wish many more will get benefitted by learning yoga and the good practices to over come health problems.
Thankful for this message today positive feedback
Thank you Madam Namaste 🙏 for showing this great vedio it's very useful for me I am suffering with one side nose block and I can't breathe properly I will practice this method 😊
You’re just like my nani maa guiding like her thank you for this both the informative videos I follow whatever you tell 🙌
I love you your so calming
You should be a precription for everyone with stress
sahi video sahi samay pe ,,,kamaal hai thankyou ma'am
Thank you so much Doctor ❤ this is all I needed to hear .
Thank you for your advice and suggestions mam.
Thank you so much,I will try this right away
The first was itself very effective thanku so much 💓
April 21 2024 thank u so much iam so happy i watch ur video and it really help me too much thank u its been 9days im suffering for severe colds ang i cant sleep good coz my nose is blocked thank u
Thank you so much Madam
Thanks for the guidance but doing regular kapalpathi will increase my BP how does manage that. Please help with this tip
It worked very well❤❤. Thank you
Good advice I'll try it now
You are really very kind.....i haven't slept properly since a week bcoz of blocked nose but you video helped me open my nose instantly thankyou so much you are really doing a great job may god bless you ❤
Jalneti helped ! 🙌❤️
Thanku hansha maa aapne bahut achchi jankari di h thanku so much
thanks a lot, saline water realy helps , but especially Kapalabhati so powerful, amazing pranayama
After I suffered from cold and cough I can't hear anything .I am 78 year old woman. Please doctor...can you help?I'll be obliged. GOD BLESS YOU YOU
Jalniti really did help me!!! Thankyou so much!!!
Jalneti isn't suitable for people with septum deviation which is one of the main reasons for sinusitis
Thank you so much amma ❤🙏, jai ayurveda 🙏
It works 😊😊😊 it helped me alot!
its always so nice to hear Dr Hansa ji
Thank you mom since I started this I'm becoming better 🙏🙏
I think it will be Mam not mom....😂
Thank you ma'am for showing ways to heal sinusitis, its very helpful. God bless you doctor.
Stay healthy
Thank you ma'am
V helpful for sinusitis....thankyou 🙏
Tq so much dadi ma ❤
Excellent video but please remove the music. Hard to stay focused as the music overwhelms.
Thanku so much ma'am, you have solved my yearly probelm ❤
I tried jeelneeti right after watching the trial mode,
Literally my both the nasal passages are opened now which was blocked for days😅❤
Thank you so much
SHWAS AMBU TEA OF PLANET AYURVEDA IS GOOD FOR HEALTHY RESPIRATION.
Yeah it works..thank you ❤
Mai I know ki aap ko kya tha
Yes it would be great if you make video on nasal polyps
Sir thank You Very much... 🙏🙏🙏.. 👌
Thank you very much Doctor, may Buddha bless you with abundance of good health
Stay abundant and healthy
Thank you ❤ ma'am
साइनस पुराने नजले की समस्या से मे बहुत दिनों से परेशान था सभी तरह की बहुत से डॉक्टर से दवाई खायी लेकिन कही से कोई आराम नहीं मिला फिर मुझे किसी ने देशी दवाई देने वाले डॉक्टर का पता चला जहाँ से मैंने कोरियर से दवाई मंगाई उनके काढ़े के पीने से मेरी प्रॉब्लम जल्दी ही जड़ से खत्म हों गयीं
और आज तक भी दोबारा नहीं हुई
This works! Thank you so much for sharing your knowledge!❤️
Hii maam thankbyou soo much i was suffering frm this prblm frm one month and ur remedy just gave me relief from al that in just one go thank you soo muchh ❤❤❤
In fact, getting water up your nose can be deadly. Naegleria fowleri, an amoeba that is present in all surface water, is responsible for primary amebic meningoencephalitis, or PAM, a disease contracted when water infected by the amoeba is forced up the nasal passages.
Use RO water then, filtered water for drinking purposes
She says boil water first, let it cool before using it. Listen again to the video.
Most awaited video
Thank you so very much.
Any time!
It's very helpful 👍🌹👍
I scared to sniff water… I feel like I’ll drown
I was just thinking 🤔 the same thing.
You r great I pay my grateful to u mam ...
A neti pot with saline solution is a great alternative for jalneti
Namaste, best. to make fresh water with salt
The tutorial is very good and all, but i’ve never heard so many voice cracks in a single video before
Very helpful
Thanks 🙏
Thank You 😍 mam 😍
Coughing all ways clear liquid
Thank you so much for this video. I feel much relief after following your instructions 👏
thank you aaji ❤❤
Merci beaucoup
Use coconut oil 2-3 drops in ur nose every night... I have same problem wid me since very long time... my mom suggested me to do this and it helps me to recover.. If I get headache nd normal fever i apply zandu balm on my forehead... Nd drink warm water regularly day nd night
I hope it works for you too.
Thanks
Kindly reflect on some treatments related to Maxillary Sinus. What is it and how it can be cured?
Sudh till ka tel/oil naak me 4 drop subha dale bahut faida hota hai ya to khadbindu ka tel dale
It's best treatment for sinus
Ky ye kaam kare ga ? Pls help me out
Which salt we should use
Wonderfully explained ❤️
Thank you maam
Chronic sinusitis in children below 10 years, what to do?
make ur videos in hindi so we absorbs beautiful knowledge nicely
Namaste. We maintain a Hindi TH-cam channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: th-cam.com/users/theyogainstitutehindi
Hi Ma'am , Please come in Sandeep Maheshwari Show.
Hii mam please make a video on bleeding from nose 🙏🙏
Jalniti, kapalbhati, kapalantradhauti
Thanks for this doc. It works but sinusitis keep coming back. Can I do it everyday safely?
Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
No neti pot? I find that's the best solution.
Excellent video 🙏
My son is 8 years old can he perform 1st kriya shown by you
yes
Kya koi currently abhi sinus ki problem se suffer kr raha hai pls reply
Yes meed
Should I do this 1 st kriya which is taking Luke warm water daily? If not once in how many days? Please reply i m suffering very badly sinus
Namaste, Yes you can do Jalneti everyday and it will help you with your Sinus, However please avoid it when you have a cold