Plyometric Training for Football
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- เผยแพร่เมื่อ 29 มิ.ย. 2021
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These kind of jumps are so effective 🔥🔥 you get stronger and more powerful
Competitive bunch today. So good to push each other for ultimate results.
Stumbled upon OTA videos and enjoy all the videos!
It's a great training. Baseball, football, football, everything will help.!!
Just subscribed- someone on my channel recommended this for my football training
Nice training
what kind/ brand of plyo boxes are you using...? they look awesome!
Very helpful
Love from India 💝🙌
Thanks
Do you combine this kind of training with any down or upper strength?
How do you manage the workload with those athletes? I'd imagine it to be easy to overdo especially plyometrics and run into injuries?
Can you do more soccer drills coach?
Yes
Yes pls 🙏
Yes pls
More basketball
Fr fr
Ima Be On OverTime One day
Hey Chris, what is the relationship between you and Elliot nowadays, you still cool? I assume you have maybe taken over this gym with Elliot building his new Ranch SC? Be good to hear as I’ve been watching you both for 7+ years. Thanks for all the content.
Damn yo og cuh. I just found out bout dis dude cuz I got back into hoopin n shi
Chis often uses tuck jumps with his athletes, does anyone know the reason for that, vertical tuck jumps vs. normal vertical jumps?
Yo do you have a program for football?
champions
what was the rest time in between?
Love from india
Eu sou do Brasil 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
Mvs?
Super 😘😘❣️😘😘😘
Can soccer players use this training?
Yes
Yea, use it for anybody who wants to get more athletic
Instrumental?
What city/state is your gym cause i want to join
I’m not sure but I think they’re in Tampa Bay, Florida.
Those are plyometric jumps indeed.
these guys are freaks of nature
Wym, dis shi easy
Whats the 1st instrumental?
hellcats and trackhawks instrumental
2st