Change of Direction Training For Elite Football Athletes
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- เผยแพร่เมื่อ 15 มี.ค. 2024
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THIS COACH IS A MONSTER AT TRAINING. CONGRATULATIONS!
Been using a ton of these with my FF kids in Tampa.. Love seeing that it stays the same as they get older. KEEP IT SIMPLE. Loved that message. Best in the biz.
Your growth is crazy man 🖤🖤🖤 that’s hard keep going
Love doing this after work between working out and yoga sessions
The best to do it. Thanks for putting this content out there
love all this being doing all this with my team
This is gold.
Gracias profe!
Amazing exercises
Excelente Rutina de entrenamiento. OTA es para mi un sistema de entrenamiento ejemplar para mejorar las capacidades físicas en los deportes. ☝️👏💪💪💪💯
Love you Sir, from India 🇮🇳 🇮🇳
plss make a video for taekwondo athlete speed, quick reaction and balance workout
Chris is so famous to me
I 👀 Eric Colonna
Big group. Some guys were off on their technique.
Show 'em the video afterwards so they can correct it.
Cool stuff.
I hate when guys walk in between reps. It's a crutch and they could get more balance if you go right into the next rep instead of taking 2 extra steps to gather ones self.