This reminded me that my mother and grandmother used to soak six raisins in lemon juice overnight. In the morning eat the raisins and add more water to the cup and drink. They saiid it was good for the kidneys.
Hello Luke, Vid wz very informative, still have few questions before starting this remedy, request you to kindly guide respectively to below questions: Q1) How much quantity of water is required to soak around 7-8 black raisins? Also confirm to be soaked overnight in normal/warm/hot water. Q2) How to drink overnight soaked water on an empty stomach in the morning. Means drink soaked water with or without raising cuz somewhere on TH-cam advised to drink only soaked water without raisins on an empty stomach. So little confusion is there on the same. Q3) is it safe to drink this soaked water for person suffering with kidney stone cuz u said in the video that it contains lots of iron n calcium. Q4) Seeded or deseeded raisins are beneficial? Q5) is it safe to drink for long term and lifetime? If no, pls confirm the frequency. Q6) can we mash,cut or muddle it before putting for soaking? Q7) Can we soak 15-20 raisins? Questions are little more but will help to clear almost doubts from viewers. Requesting Luke only to reply on asked questions respectively at earliest. Lots of Love from: Pune,Maharashtra,India.
hi there. I know that Vivesh of "fit tuber" touches on this saying the 3 exercises you cite must be done on an EMPTY stomach. Black raisin must then follow according to my reasoning.
Hello Luke Thanks for this great and valuable information on black raisins. Could you please though be kind enough to answer the questions raised by Mr.Lokhande as i am also very much interested to know and get your valuable answers. Thank you and God bless. 🙏👍
What about the water.. can we drink that water in which they are soaked? Also brown raisins I just saw some video saying its bleached with sulphur dioxide or something!? So that's not great to have right? Thanks
Thank you Luke for this knowledge sharing. I have a question for my mother...her kidney is functioning at a 25% rate, does this mean she can't have black raising as it contents high potassium?
Hi Luke, please clarify if we need to drink the water in which raisins were soaked or just eat the raisins and discard the water? Confirming due to my iron deficiency.
No doubt . To wash first . In raisin factories bugs beetles roaches ect stick to the raisins and FDA allows a small part of bug parts to be in them , yuck
Hi Luke, u mentioned at the end that u give black raisins to patients who have had chemo etc. A friend of mine just had breast cancer surgery, its been 3 weeks, can she also have 5 black soaked raisins everyday...she is otherwise a healthy woman just ended up having this one bad tumor. Please advice. BR
@@srishtikumari4350 other nuts release phytic acid which is an anti nutrient....so better soak rasins in a separate bowl and all other nuts in another bowl... ayurveda also suggest to drink soaked raisin's water
Each lots of vegetables and fruits every day, and you'll probably be healthy. Eat mostly processed foods, carbs, sugar, fat and salt and you will probably be unhealthy.
I have chronic constipation since 6 years. Do I have to take more raisin than 6? Because someone just yesterday told me to take 15 raisins soaked in water first thing in morning.
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Millions of thanks 🙏
I didn’t know about black raisins benefits until I watched this video.
Great to hear more benefits..have been taking soaked raisins since last two years..thanks for more info!keep going..
Hi... what benefits have you noticed after having raisins for 2 years?
I ordered Afghanistani black raisins after wtach this wonderful video thanks sir for make this video 😎😘
This reminded me that my mother and grandmother used to soak six raisins in lemon juice overnight. In the morning eat the raisins and add more water to the cup and drink. They saiid it was good for the kidneys.
You are such a blessing @Luke Coutinho
Thank you so much 🙏🙏😘😘
Hello Luke,
Vid wz very informative, still have few questions before starting this remedy, request you to kindly guide respectively to below questions:
Q1) How much quantity of water is required to soak around 7-8 black raisins? Also confirm to be soaked overnight in normal/warm/hot water.
Q2) How to drink overnight soaked water on an empty stomach in the morning. Means drink soaked water with or without raising cuz somewhere on TH-cam advised to drink only soaked water without raisins on an empty stomach. So little confusion is there on the same.
Q3) is it safe to drink this soaked water for person suffering with kidney stone cuz u said in the video that it contains lots of iron n calcium.
Q4) Seeded or deseeded raisins are beneficial?
Q5) is it safe to drink for long term and lifetime? If no, pls confirm the frequency.
Q6) can we mash,cut or muddle it before putting for soaking?
Q7) Can we soak 15-20 raisins?
Questions are little more but will help to clear almost doubts from viewers.
Requesting Luke only to reply on asked questions respectively at earliest.
Lots of Love from: Pune,Maharashtra,India.
Where are the answers ?
Answer please
Thank you Luke. Happy Feast of Mama Mary to you and your Family.
Your advice Changed my life.🙏🙏🙏
Years long constipation problem was solved after I started to take Black raisins specially with seeds
How many did you eat a day
The best channel on health care !! Thank you Luke.
This is amazing. Logical , scientific and research based .thankyou so much
Hey Luke, when to take them in a morning schedule of oil pulling, brushing and having warm water?
hi there. I know that Vivesh of "fit tuber" touches on this saying the 3 exercises you cite must be done on an EMPTY stomach. Black raisin must then follow according to my reasoning.
That's amazing definitely I am going to make a habit of consuming soaked black raisins daily. Thanks a lot Luke sir .
The guy gave a mini thesis on black raisins 🙏
Thank you for great information. Love ❤️ it.
Superb information. Thanks lot for sharing. God bless you.
Why don't u tube inserts a 💓 emoji ... good video
Hello Luke
Thanks for this great and valuable information on black raisins.
Could you please though be kind enough to answer the questions raised by Mr.Lokhande as i am also very much interested to know and get your valuable answers.
Thank you and God bless.
🙏👍
Thank you so much for such great information. Absolutely grateful!!
Thanks a lot Luke for sharing your knowledge ❤️❤️❤️
What about the water.. can we drink that water in which they are soaked?
Also brown raisins I just saw some video saying its bleached with sulphur dioxide or something!? So that's not great to have right?
Thanks
Thank you Luke for this knowledge sharing. I have a question for my mother...her kidney is functioning at a 25% rate, does this mean she can't have black raising as it contents high potassium?
Thanks i will try it
Hi Luke,will it help for Rhumatoid severe inflammation,plz suggest,it's very killing pain
Good information. What about water
Thank you so much luke😊
Thanks Luke. Will try it out.
Thanks Luke, for all this information.
Excellent sharing Sir!! Very deep study.
What if we use simple raisins instead of black ones does they have same effect?
Does black fresh grapes have same nutritional values as the dried ones , can they be substituted.? Thank you for your reply.
Thank you so much sir
I remembered my mom telling me when I was younger. Thanks.
Hi Luke, please clarify if we need to drink the water in which raisins were soaked or just eat the raisins and discard the water? Confirming due to my iron deficiency.
You have to drink the water and eat the reisins on an empty stomach in the morning.
Pls wash black raisins thoroughly before soaking
No doubt . To wash first . In raisin factories bugs beetles roaches ect stick to the raisins and FDA allows a small part of bug parts to be in them , yuck
Thanks so much for sharing this valuable knowledge of health wth us
Thanks 🙏
Thank you so much Luke.
God bless you 🙏
Which the best time to take black raisans
Superb.. thanks for really such precious information about health .🙏
Thanks so much bless you dear lots of blessings 👍🍫🍫🍫🍫🍓🍓🍓🍒🍒🍒🌹🌹🍇🍇🍇
You are great motivation for healthy lifestyle.. Stay blessed🙏
Thank you 💜
Your Awesome Mr.Luke.
Can you please talk about some healing for CKD.
Thank you Sir, God bless you.
Thank u Luke
Can a kidney patient take this
Very well you said sir 👏
Excellent! Will soak them n have from tomorrow.
Can you use black currants or is that not the same as black raisins? Tks
Thank you. Luke.🙏🏼
God bless you always 🙏🙏🙏🙏🙏🙏😘😘
Should we chew the seed as well
Thanks Luke - God Bless
Kids can take?
Excellent Luke,your knowledge is great eye opening for healthy lifestyle, awesome work,feeling blessed 😇 😇😇
How about we add it to our overnight oats and physylium all 3 super foods in one. Multiplied benefits!
What is physiliym .
@@hemlatagupta5626 isab gol.
Walnuts and cashew nuts must be soaked before consumption ?
Hi Luke, u mentioned at the end that u give black raisins to patients who have had chemo etc. A friend of mine just had breast cancer surgery, its been 3 weeks, can she also have 5 black soaked raisins everyday...she is otherwise a healthy woman just ended up having this one bad tumor. Please advice. BR
What about kidny patients sir? as raisins contain high level potassium
Please reply
That's nice thank you 🙏💐
Superb info 👍
Should we discard the water to get rid of phytic acid???
Is it good for hypothyroidism
Tq so much
Thanks a lot Luke for this valuable knowledge
Thank You sir 💚🙏😇
are regular sunmaid store bought raisins black? I looked on amazon as you said but no joy.
And TH-cam is playing zomato ad before this video...🤦🏻♂️
Ads are Releated to your data...what you search for or look up for the related ads will be there
Prophet Muhammad said about soaking raisins or dates overnight. 1400 yrs ago.. Must be mentioned in other scriptures too.
well Luke is prophet Muhammad reborn
Should dats be soaked
@@abhimany1 mind your language.. After death you will see what you say
Its already mentioned in ayurveda. Written 5000 years ago.
Muhammad probably heard or copied it from greeks or indus valley or Egyptians or Mesopotamians etc..
So when can we drink a glass of water before or after it?
Is it good if u have ibs Or ibd
Thank you for your interest
Very nice video.
Hey ,,Black Raisins With seeds or without seeds??
I had a question, aren't raisins sweet. Is there weight gain.
I have low bp problem. Can I have black raisins?
Is it good 4 diabetic pts.
Having BREATHING problems.
M aged 83yrs.Your advice pls.
yes it is fine, make sure you have it with some cashew/almonds to balance the GI overall.
Golden normal raisins nd black raisins which is better to soak rly plse
I just made this with lime water
People with acid reflux can take raisins?
Ok. Thanks.
God bless you always
Can I offer it to my 8 month old
I do not soak them overnight. I eat them with a bug of green tea. I pour hot tea on them and they get soaked in a couple of minutes.
I snack on jumbo organic raisins and nuts at my computer during the day, no soaking.
Can it b given to kids
Can kids too have soaked black raisins
Very well explained
❤️❤️ thank u Luke!!
Should we eat this before having the morning 1 glass water?
First should be water then raisins or nuts or fruits . First water
First water always
Sir, i also find that soaked water tastes nice..can i consume that water or just throw it?
do consume it....only of raisins soaked water not of almonds or any other nut
@@anjaligupta6180 why not of almondds?
@@srishtikumari4350 other nuts release phytic acid which is an anti nutrient....so better soak rasins in a separate bowl and all other nuts in another bowl...
ayurveda also suggest to drink soaked raisin's water
@@anjaligupta6180 thank you
Please consume the water
You can't have it while you are intermittent fasting. Can we eat/drink it at night before sleep??
Yes
Great learning
Good for high BP
Each lots of vegetables and fruits every day, and you'll probably be healthy. Eat mostly processed foods, carbs, sugar, fat and salt and you will probably be unhealthy.
Luke, I feel tiredness all day, please give some advice for feel energetic 🙏
Eat soaked raisins and drink that water you get energy whole day
Black Raisins With seeds or without seeds??
acidity people can have rhis ?
I have chronic constipation since 6 years. Do I have to take more raisin than 6? Because someone just yesterday told me to take 15 raisins soaked in water first thing in morning.
Increase it gradually
in how much ml of water to be soaked for 6 black raisins
Thx a ton