7 Min Wall Pilates for Belly Fat & Abs | 28 DAY WALL PILATES CHALLENGE Day 8

Welcome to day 8 of the 28 day wall Pilates challenge! Today we have a 7 minute wall Pilates workout for belly fat abs abs. This will help define your abdominals, build core strength and burn calories.
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General disclaimer
Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk.
Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness.
I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.

[@chloeweiter2933]

I have found my TH-cam person. I started doing pole this last year, and as much fun as I'm having with it, I'm realizing how out of shape I am. I can barely lift myself onto the pole. No paid subscription for this, no nonsense, and workouts that make me want to just keep going. I am feeling the strength I have been starting to build this last week, and it feels great. Thank you so much, Jenna. I look forward to continuing this journey with you 👍🩵

[@JennaCollinsFitness]

That’s amazing! Thanks for sharing this, I’m so glad you’ve found something you can enjoy. 😀

[@ozima9703]

Day 8 ✅ Thanks for the exercises

[@mariabrosell]

woohoo a short one!!! thank you Jenna!! ps: my daughters started working out with me yesterday :)

[@ImaniEstrellaPatterson]

Loved that! Short and sweet and felt the burn!

[@Brooklynnpsl]

Day 5 and this. See difference. Feel stronger plus lifting and cooking my own food/ better choices/ smaller portions. Been same weight my whole life but I feel better this add n ever w less time spent in my gym on cardio. Lifting more.

[@franciscopontesvelasco4315]

Nice as always

[@arlethiaunique2109]

First time doing wall Pilates! Jenna thank you this was challenging, amazing and everything I needed to start my day this Thursday much love from NYC 😁☀️🌻

[@JennaCollinsFitness]

Hey! You’re very welcome and thank you so much. I hope you’re going to enjoy the challenge! 🩷😀

[@Firstname852]

Thank you so much for this ❤❤

[@aditigil]

Planning to start tomorrow ❤

[@pranalibhosale343]

Day 1 of doing this workout. Will definitely do it for another 28 days and will post the difference

[@ms.bubbles7995]

Perfect ❤

[@Safa.art3]

Thank you so much ❤

[@cocoexcellence4182]

Day 8 Complete

[@jennifermary2350]

Sweet short abs workout - can feel the burn💪👍🔥

[@shimpa_shining_star2254]

Day 8 👍 loved it❤😅too much sweaty, felt and burnt

[@juliarojas8865]

I am loving these wall Pilates - thank you so much for this, Jenna💕

[@JennaCollinsFitness]

You're welcome! So glad you’re enjoying them

[@HappyElectricity-pl3ol]

I love the exercise

[@felixderfrosch]

Good 🤗😎 Thursday afternoon 😍 Jenna Collins, thank you for your likes, I think you have a good heart, yeah, now I'm back to your 💯😎🤗👍👍 IWall Pilates performance with a 💯😎 💙 sky outfit to match the timer, one 💯😎🤗 Hairstyle that I think suits you 💯👍👍, a beautiful smile 💯💪 I'm proud of you, 😎🤗🌻 decoration, going for a long walk, I'm so happy. Thank you. 💯😘🤗 Kind regards Felix

[@Sar-ms3sx]

Thanks you

[@phoebelawson5912]

❤

[@ashleyvictoria2490]

Not for the weak!!

[@fatalnightmare3120]

Day 1: ❤

[@Wolfypla]

Day 8 ✅

[@SELINBOGA-xp2kh]

started on saturday 1/06/2024

[@aditigil]

How is it going?

[@amareswaritirumalasetty2163]

How it is

[@sueschenkus5129]

✔️ 👍

[@berylcollins7840]

👍🤗👍👏

[@rridafitness2340]

🔥💪💪🏽🔥🏆🏅🌿👍🏽🌹👍

[@LilCrumpet0]

I cant do the side one im too heavy

[@JennaCollinsFitness]

That’s ok, just modify it or do what you can. Stick with it and you will progress each day 🩷

[@googledongle8140]

Hi,, am ur new subscriber, pls tell me which is best exercise for loose skin on tummy and also for love handles 😢

[@JennaCollinsFitness]

Hey! Welcome 😀🩷Resistance training 🙋‍♀️it’s the best form of exercise. Mix it up with Pilates, wall Pilates and a little cardio.

[@googledongle8140]

@@JennaCollinsFitness ❤️ Love from India 🎉