The BEST Garbanzo Bean Stew of your Life | Spanish Potaje de Garbanzos
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- เผยแพร่เมื่อ 20 พ.ค. 2024
- EPISODE 543 - How to Make a Spanish Garbanzo Bean Stew | Potaje de Garbanzos de Baza Recipe
FULL RECIPE HERE:
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Dear Albert, I love your recipes. My beloved mother and wife were great cooks, but at 86 I am on my own, and need people like you to keep me going. Keep up the good work.
So happy to hear that! Much love :)
We are all here for you!
L loop
@@pugsandcoffeeplease You should visit him.
@@vaporz109 okay
Hi, I am a 70 year old senior and the first time to be able to follow properly the instruction on a utube cooking instruction . Your recipe is the first time I was able to successfully done for my family and everyone want me to do more of your recipe. Thank you very much for this opportunity.
So happy to hear that! Much love :)
A piece of advice from Spain, whenever you cook chickpeas, use cumin, it is the best to avoid annoying gas
Wait, really!?
@@LY43537 YES
Doesn't work for me. Just adds an oriental nose to my farts😂
after decades of watching cooking shows, this is my first time seeing someone pound a fried egg. you learn something new!
Much love :)
This guy should make audio books on Audible! He’s got a soothing voice.
I have heard some people say that they listen to *these* to relax. Easy to understand!
Yeah he does.
So true 👍
He does have a calming voice
Yeah I am melting when hear his voice .. :)
I never leave comments about recipes that I find on TH-cam, or anywhere else for that matter. This recipe, however, deserves the highest praise. I cannot believe the level of flavor that these few simple ingredients produce. Do yourselves a favor and give this one a try. You will not regret it. Absolutely amazing.
So happy to hear that! Much love :)
For those of you who can’t have eggs or just don’t want to, I recommend 2 to 3 tablespoons of almond butter! I had success with that substitution (and it also adds another layer of amazing flavor)
Thanks for this. I’m a vegan and use nut butter a lot, so thanks!
@@juliewake4585 awesome! I am an ovo vegetarian so I eat eggs but I didn’t want to add one to this recipe so I did the almond butter substitution because I have seen it used for curries by vegan TH-cam gurus that I follow. I hope you make this and enjoy this amazing stew :)
@@eatingwithselina8482 nut butter is delicious too. I use it in a lovely tomato sauce recipe and it really lifts what could possibly be a quite boring tomato recipe!
Thanks for the great tip. Sounds delicious.
What a great idea! I had just asked about the egg replacement & appreciate this!!
4.15am on a freezing Thurssday morning and I am warming up by watching a happy, handsome, warm hearted Spaniard inspiring me to get out of bed to make a delicious meal (well later when I have braved the ice and stocked up on garbanzo beans! Amazing as usual.Sir. Thank you.
Blessings and peace from UK.
Stay warm!!! Much love :)
I’m a terrible cook! I’m 77! This dish is the best meal I’ve ever prepared! Unbelievably delicious! I had to fight my granddaughter to stop her having a third bowl before the adults! I’m plant-based but did use the egg. That bizarre trio at the end of the meal made all the difference: Like magic! Your meals are mostly simple, straight forward, full of vegetables, inexpensive, and easy to follow; I love your channel! Thank you from Canada! Gracias a te’....( trying to say it in Spanish)
So happy to hear that! much love :)
I can’t comment on how it compares to the egg, but a little tofu + black salt, and even a small amount of tahini in place of it works fine for me if you’re wanting to avoid the egg. Big thanks for the original recipe
Gracias a ti
@@pgp519 thanks for the suggestion. I’ll try it next time. Cheers!
(Almost every Vegan) I'm plant based but....
I made this for my wife today for dinner tonight she has not been feeling well and it looked so healthy and tasty 😋 I really did not expect something so simple to be so amazing
So happy to hear that! Much love :)
Dear Albert, I am still breathing and hoping to make it to 87 in eleven days. I am living in OZ and receive some lovely messages on your video. I use your recipes and do variations on them. My son who is approaching 60 and lives with me gave me a great compliment the other day. We must be doing something right.
So happy to hear that! much love :)
I just made this with some white rice on the side and I never knew that garbanzo beans could taste soo good coming from a person who never cared for them. Thank you for such a great recipe!
So happy to hear that! Much love :)
I love gabanzo beans! Interesting how you pound the fried egg bread and garlic to add to the pot! I’ve never seen anything like it!
I think I have seen it but not as a thickner??
@@shandelebroyles1099 Yes, I've read about it and used a thickener. I was cooking an old Robert Carrier recipe. A Beef Stew which had small whole onions and a Beer added, small carrots. French Herbs, Bay Leaf. The recipe called for 2 slices of bread to float on the top over a very, very low heat. Once the Bread had broken up because of the liquid and the heat, the Stew was almost ready. Keep an eye open and in a few minutes the bread begins to thicken the stew. Stir gently and serve. Can't remember the rest.
Ummm it's not healthy,,,
@@pilarsalamanca8066 Olive oil, bread, garlic, maybe the fried egg isn't healthy if you have high cholesterol.
@@pilarsalamanca8066 is only one egg ! He is no adding a dozen
I used a sweet potato instead of a regular potato since that's all i had and it was great! i also didn't use the egg since we are vegan and no problem with thickening with just the bread ( i used rye bread cause that's all i had). A simple but delicious recipe!
Sounds great! Much love :)
if you are vegan you can add almonds instead of egg, that makes a jummy point
@@pasrol
It’s a personal whether to add almonds or any nuts, but they are not necessary and add unnecessary fat.
I use a sweet potato when I make my dry lentils it taste devine. I'll have to use one in my garbonza beans to try. Thanks for the idea.
Ugh vegan
That would be perfect on a cold winters day.
Yes! Much love :)
Spaniard in Hawaii watching your channel! Love all your recipes! Thank you so much!
Much love :)
Most say best English accent heard from a Spanish man ever!
English accent.? ... like, from England.? If he spoke the Queen's English, I would have a hard time understanding his words. Let's say he speaks a CLEAR, UNACCENTED, CONCISED version of what GOOD English should be, Si.?
And, what makes you think he's "a Spanish man".? .... and not from North or South America.? ..Or anywhere else, for that matter.?
@@juanasenjo8515 right, now you have left me with a bunch of interesting questions to figure out. I'll let you know if I reach to any conclusions.
@@juanasenjo8515 To my ears he has a North American accent. Certainly not no accent.
I'm puerto rican and cuban (born in miami, raised in NYC) but have been looking into Spaniard cuisine. This is a great recipe, I'd like to try! Also interesting how we get our cooking influence from different parts of the world. Now I know how to cut bell pepper without getting seeds in them!
Thanks for the comment! much love :)
I love soups and stews with garbanzo beans. Our family is from Asturias and our go to garbanzo bean soup is made with ham, chorizo and kale. This version looks delicious and I will be trying it soon.
Sounds great! Much love :)
Unbelievably good! I used tomato puree and biber salcasi (türk. spiced paprika paste) instead of fresh, grated tomato. Never thought the egg/bread/garlic thickener would transform this dish so much. Don't miss this step out!
Sounds great! Much love :)
I was looking for a comment like this because I had already decided I would skip that part. Thank you!
@@patriciabarajas7925 Great! If you want another easy mindblowing, veggie dish, try the Albondingas di Garbanzos in tomato sauce. Going to have that for breakfast today 😘
@@Original50 😋
This was my first spanish stew and it was so damn good. All your recepies are so good and have an incredible flavour. I have always thought that spanish quisine was only tapas. You show us that the spanish cuisine is so much more! Thank you Albert, much love from belgium!
Much love :)
Excellent simple recipe, excellent Mojado … and as one comment suggested, with a bit of extra almonds (or almond flour), top! One thing only - I’m surprised NO-ONE commented as to use traditional, dried garbanzo, an inexpensive and much tastier alternative to any can. I understand you have to make the recipe simple, when people hear that you have to soak garbanzos overnight for the dish, many will give up… But in fact, it’s easy and not at all difficult,,,, just a little planing and prep….Just soak dried garbanzos the night before, drain in the morning, and put to cook with some salt and double the water….. when it boils, scoop the froth from the top and discard. let it boil on medium flame for some 30-50 minutes (actual time depends on the freshness of garbanzo…. If they have been dried out a long time will need more, while fresh ones need half the time). When garbanzo are half cooked, proceed sautéing the vegetable part of the recipe and potato. when the veg are sautéed half way thru, just add the garbanzo and proceed with this delicious recipe as explained. ¡Buen provecho!
Great comment ,i was looking for the time of cooking those dry garbanzo.
Tirpitz you can cook dry garbanzos, or any type of dried beans without soaking in just an hour if you have an instant pot. Rinse the beans and add appropriate amount of water. I usually use 2 cups dried beans and 8 cups of water. Use the beans setting and turn the keep warm setting off. Let the steam release on its own. During that time the beans will continue to simmer. One hour = perfect beans every time. You can then use in any recipe just like you would canned beans only the flavor is so much better. I’ve cooked dried beans for years but getting the instant pot was a game changer.
@@patriciapatricia9040 I don't have an instant pot.
@@patriciapatricia9040 HI dear, thanks for your comment. Of course you can always cook it in an express pot, with satisfactory results- if you are pressed for time. Since our Family lives in the mediterránean village house, we are not pressed for time, thanks God.
Why is it better to cook it the way I have explained? For a simple reason, that you get better, finer final result - and more importantly - with less gasses afterwards.
So, you soak the beans (same rule applies for ANY beans), the night before. And then you throw the water away. And cook them in new water, first thing in the morning the next day, till it boils. Then you throw all the water away, again. And then you put them in the new fresh water, and cook again. If there is any foam to scoop, you do it. Any then, in this THIRD Water, you cook your beans to the end....
And you have almost no gases afterwards, and softer, more refined taste of your beans. This is how my grandmother, and my mother, always did it.
@@i.w.6798 I adore my Instant Pot, but presoak to cut electricity consumption to 1/3 that of the all-at-once method - great for our planet, great for the power bills. 8-10 hours later, that tiny effort means the chickpeas will cook in 15-20 minutes. I dump the soak water but skim/retain the _'aqua faba'_ (cook water) as a tasty vegan resource. The 60 minutes method is a boon for emergencies, though.
This is the best soup for dinner ever! It is now a regular meal, my husband loves it so do I and I love preparing it! That secret of frying the garlic, egg and sour dough bread and then pound the ingredients into a paste is the best addition! So delicious and satisfying! Thank you so much for this excellent recipe. 🤗👍👌
So happy to hear that! Much love :)
@@SpainonaFork can I substitute gluten free bread? Or what else can I use for thickener?
Dude. I am from Southwest France. Made your stew. Loved it. Would recommend using dried beans. Other than that you're 100% right: This is what Spanish cuisine is all about. New Suscriber!
Sounds great! Much love :)
The garlic bread fried egg combo.... DELICIOUS!
Thank you! Much love :)
This will be tomorrow's dinner. My husband loves garbanzo beans and was saying the other day how he would like to try a completely new kind of recipe with them. I am absolutely sure that he will be most pleased with this lovely dish that you so beautifully created.
Sounds great! Much love :)
I am half Spanish from Spain - and now I feel like a true Spaniard cooking your recipes! Thank you!
Glad you like them! Much love :)
I love your enthusiasm for cooking. It’s contagious. I’m going to go down to my kitchen to try one of your recipes
Sounds great! Much love :)
I love everything about this channel. He takes so much pride in his cooking, gives us the background of the dish, and explains everything he does very well!
Much love :)
OMGOODNESS. YES, another simple to follow recipe. Better yet with ingredients I already have. My stomach is already growling lol. Thank you.
Much love :)
Otra de mis recetas favoritas. Mi abuela hacía potaje de garbanzos como nadie !!!!
Made this last night. Delicious! The smell in the kitchen transported us back to Spain. Thanks for great recipes.
So happy to hear that! Much love :)
My gosh that looks so tasty. I'm convinced in a former life, I was Spanish!!
lol...thanks for the comment :) much love
OMG. I made this stew. It’s so easy and very delish. I will be making this all winter.
So happy to hear that! Much love :)
I made this dish tonight for my family. It turned out delicious! Everyone wanted seconds, including myself. Thank you for sharing this recipe. I will definitely make it again.
So happy to hear that! Much love :)
Made this today - “incredible” and “outta this world” is the consensus here. Thank you for sharing this! Many blessings 🙏
So happy to hear that! Much Love :)
This is so similar to a dish prepared in India! We use a different spice and skip the peppers. It's eaten with bread or roti (Indian version of tortilla or pancake). So interesting to see the similarities and it tastes great!
Yes! Much love :)
Doesn't the extra virgin olive oil reach it's smoke point and become toxic at that heat?
Kudos to you and your crew! Your hard work and long days are a wonder of timing and skills. 🙌🏻 Great job, man!
Much love :)
Thank you from Norwich uk. 2nd time I've made this dish! I love Spanish food and this is perfect for myself and my vegitarian daughter.
Wonderful! Much love :)
I made this today and my husband loved it. He was shocked that it was so good and without meat because he’s a meat eater...
So happy to hear that! Much love :)
I was thinking the same thing. For a recipe that mentioned nothing about meat, this really looks delicious, I like the healthy spin. Gonna have to try this.
Even if someone didn’t know how to cook this will be so easy to make. I would go one step further and make a side of white rice. Thanks for this recipe.
My grandma, RIP, used to cook something very similar like this when I was little. I'll try this recipe for sure.
Cuando yo era niño, mi abuela QEPD solía cocinar algo muy parecido a esto. Intentaré la receta de seguro.
Saludos :)
I love new recipes, especially things I can prep in advance for heating when home from work, this is top of my current list
Sounds great! Much love :)
I really appreciate the fact that all of your ingredients are homemade, natural and from scratch. I can't wait to try some of your recipes. Plus your voice is so soothing. I appreciate all you do-what a wonderful channel you have. Thank you,
Much love :)
What a voice! You should be on the radio!
The thickener is a great new idea for me- thank you!!
Much love :)
the layers of flavor are👌
thank you for showing the flame so that when I share this recipe with my daughter she can see🔥👀
Nos haces un gran honor con tu canal, gracias desde Galicia
Saludos!
This looks amazing and I will give it a try when the weather is cooler.
On the first bite after making this for my girlfriend, she said, "I want you to make this next time I'm sick." Seriously good homemade goodness!
Glad to hear! Much love :)
30/8/23: Just made this for dinner - _muy deliciosa!_ Another winner from Spain on a Fork.
Happy to hear that! Much love :)
I like the way he explains it all. Keeps it to the point.
Much love :)
Keep them coming Albert. Apart from the great vegetarian recipe ideas, your videos very relaxing and comforting to watch in these "restrictive" times. Cheers!
Thank you! Much love :)
thank you ! I"m Cuban with spanish roots !
It looks delicious. Its so funny to throw on the accent for GABANZO.
My grandfather, who was born in Trujillo, Spain, and raised in Havana in the 1910’s came to Tampa, Florida in the 1940’s. I grew up eating this most delicious meal at least once a week. It had a variation with the addition of cabbage leaves to cook down. He tended to like meat so it also included sliced chorizo and salt pork. I make this dish for myself, and family when they visit. We try to hold onto our ancestors through our shared love of eating dishes we learned
From our grandparents.
Your wonderful!
Appreciate the comment! Much Love :)
I wasn't looking for a recipe - youtube simply recommended this. I have all the ingredients. I'm really curious about the thickener - never seen anything like that.
The thickener is like magic. I used a small chopper to blend the garlic, egg, and bread. So utterly delicious! I was amazed too...
Hope you enjoy! Much love :)
It has become a family staple here... SOOOO DELICIOUS. The thickener is brilliant. I use more of the same veggies he calls for, and add a bit of lemon on serving it... oh MY.
Taking a pot of this fabulous stew to a family member next week, and I am quite sure it will become a favorite of that family's, also!
@@ItwasntI lemon sounds good.
Me too. The thickener is the twist! Loved it
Subscribed and definitely following your recipes even better you seem like a real nice guy I am hooked
I appreciate that! Much love :)
Hola cariño!
Gracias por tu excelente receta, la prepare hoy para mi hijo que viene a celebrar el Día de la Madre!, mañana. Le tengo esta sorpresa.
We are living in NYC, for many years, but who can forget the Spaniard flavor?
Un beso, hermoso!
Cuanto me alegro! Saludos :)
I am so happy I discovered your channel. I have already enjoyed two of your recipes and plan on cooking the Garbanzo Bean Stew this weekend. Thank you for sharing the best of Spanish recipes.
So happy to hear that! Much love :)
This was so delicious - thank you! Even my son who just about rejects anything with a vegetable in it these days was heartily gobbling it down!! This will definitely be part of our winter meals in Oz! Can't wait to try more of your recipes!
So happy to hear that! Much love :)
I'm getting ready to make another batch of this today. I made it for the first time last week and had a bowl of it every day. This stew is outstanding! I'm also currently making another batch of your delicious veggie stock. I can't wait to try all of your recipes. I love the way you explain and show each step of the recipe. Thank you again for sharing such wonderful dishes!
I am so happy to hear that! much love :)
This recipe has become the foundation of many bean dishes I've made. It is so delicious. The egg, garlic and crouton thickener is the backbone of the dish. Genius! I have used finely chopped kale instead of parsley. Sometimes I add bacon or smoked ham and white beans instead of the garbanzo beans. I absolutely love this site and the recipes. I bet you have most of the ingredients already on hand. Make this recipe as presented and you will love it.
So happy to hear that! Much love :)
God bless you Albert! The food you prepare is delicious and honors your Spanish heritage. Your recipes are the types I love to try as they are based on the every day foods that real people enjoy. Be well and keep cooking!
Glad you like them! Much love :)
One of the best recipes I've tried in a long time. Thanks. Hint: Keep the prepped ingredients separate until instructed to use.
i love the way you made the sofrito first and then putting other ingredients. it also brought my memory in Sevilla. I am so sure to make one because it is healthy and simple !
Hope you enjoy! Much love :)
I made this today and I am so thankful I found your channel. Delicious!!! Thank you !!!
So happy to hear that! Much love :)
Albert, you and your recipes are fantastic! You have captivated my sensory and emotional senses with your care and dedication. Thank you!
Much love :)
Had to make this after seeing that off the wall thickener combo. It's a wonderful soup with lovely elegant flavours. Can definitely recommend it! Pretty easy to make, this will definitely be on our winter soup shortlist this year. Muchas gracias!
...*and*, you uploaded it on my birthday, so it felt like I was destined to give it a go!
So happy you enjoyed it! Much love and happy birthday :)
I made this for dinner last night-it was such a success! Everyone loved the flavors and the smell of it was amazing! I’m always looking for vegetarian dishes that are filling and satisfying, and boy did this recipe come through! Gracias!
so happy to hear that! much love :)
@My Dixie Wrecked
My understanding, though I may be wrong, is that vegetarians eat eggs and dairy, while vegans do not. I made it with eggs, but perhaps there are egg substitutes?
@My Dixie Wrecked
Eggs are vegetarian. You're thinking of the vegan cult.
This is excellent. The thickener is a great idea and I'm sure adds even more flavor. I served in the US Navy and lived in Rota for three years. We traveled all over the south and Granada was our favorite place to visit. Thank you for sharing.
Much love :)
Beautiful recipe in such a calming voice thank you!
Much love :)
Great recipes for vanlife. Simple easy without too much complication and so healthy too. Keep them coming 😊🤤
Much love :)
I love your channel, one of my daughters lives in Spain and I adore Spanish cuisine. I follow your recipes and they are delicious! Best wishes from Transilvania!
So happy to hear that! much love :)
Like the way you have everything wash and clean
Albert, excellent ! And your enthusiasm and presentation is top class
Much love :)
I have all the ingredients and I guess I now know what’s for dinner tonight. Goodness, I love how beautiful Spanish sounds when you speak it!
Hope you enjoy! Much love :)
I made this dish over the weekend and it was super yummy! I didn't have any fresh tomato to grate into the soup, so I used a can of fire roasted diced tomatoes and it still delicious! Will be adding this to my fall/winter soup rotation!
Sounds great! Much love :)
I did the same thing, Leah. I think it worked out just fine.
oh. MY GOODNESS. you. are a blessing. THANK YOU!
Much love :)
This recipe is delicious, I had to cook this two days in a row and my family couldn’t get enough of it. Love your recipes! Thank you 🙏🏼
So happy to hear that! Much love :)
Albert, you are on to something with this all soup. This is one of the best soups that I have ever made. The taste was outstanding. I took pictures because it was so....good. It was even better the next day for Lunch with a sliced avocado. Thanks so much for this dish.
Sounds great! Much love :)
Albert, I made it and it was absolutely delicious. Hubby is very picky and loved it….thank you 😉✌️🤟
So happy to hear that! Much love :)
This was OUTSTANDING! I'm thrilled to have met you. Thank you so much.
Much love :)
Brilliant! That "thickener" has me intrigued....just got to try that ASAP! Thank you!
Just seeing and hearing you makes me feel as if everything's gonna be alright! Love the recipe, bought the tee-shirt!
Yes!!! Much love :)
I am new to this channel, but this recipe looks appetising and the explanations are clear and concise. Much appreciated, thank you.
Much love :)
Oh my gosh. I am so glad I have discovered you. Your recipes are fantastic. Your enthusiasm and way of describing the pescatarian way of Spanish eating is so uplifting. This garbanzo bean stew is The thickening with the baguette and egg is amazing.
Much love :)
Oh man, every recipe that I see you do, my mouth waters to try to prepare your recipes. You're an excellent chef
Much love :)
Im só happy I came across your channel because the recipes that your bring are so delicious and so simple! I have already made a few so far. This potato and garbanzo bean stew was delicious my whole family loved and I also made the garlic zucchini and that was so yummy as well !! Thank you for your recipes being vegan/ vegetarian friendly as well !!!
Glad you like them! Much love :)
I can’t wait to prepare this dish!!! Mi madre viajó a granada y le encantó muchísimo, lastimosamente ella ya se nos fué al cielo pero me contó lo mucho que le encantó Granada primero Dios algún día pueda conocerlo y saborear más de sus ricos platos. Gracias por compartir!
Un abrazo :)
Love the energy and love the recipes even more !
Much love :)
Gracias Alberto, me encantan tus recetas!! Lla calma y entusiasmo con la que nos las transmites dá gusto. Felicidades por un muy buen trabajo 👏👏👏👏👏
Muchas gracias! Saludos :)
Muero de amor con Los comentarios. Que bien Que tu canal llegue a tantas personas y Que adquieran Buenos habitos de comida sana💙
#spainisdifferent
Saludos!
I can’t wait to give this recipe a try!
Sounds great! Much love :)
Very nice. Really appreciated how specific he was in telling what to do. Thanks 😊
Much love :)
Im a 64 yo woman who is just starting to follow the Mediterranean Diet!! This will be a perfect addition!!
Thanks so much!!!
Happy to hear that!! Much love :)
Oooooh, that looks so good!
Thanks for a great explanation - I really appreciate you give tbsp / ml separately. Really helps with following the recipes.
Thank you! Much love :)
Looks so healthy and delicious,my two favorite combos.
Much love :)
This one is definitely on the list. I found myself closing my eyes just so I could hear your voice. You have a very kind gentle demeanor about you.
Much love :)
Wow I love it Im from Philippines 🇵🇭but I like it so much all your soup recipes
Much love :)