फिजियोथेरेपी | गर्दन दर्द का तुरंत उपचार | Treatment of severe neck pain

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Anatomy of the Trapezius Muscle:
Location: Where the trapezius muscle is situated in the body.
Structure: Breakdown of its three parts - upper, middle, and lower trapezius.
Connections: How it attaches to the spine, shoulder blades, and skull.
Function of the Trapezius Muscle:
Movement: How the trapezius muscle contributes to movements of the head, neck, and shoulders.
Stabilization: Its role in maintaining posture and shoulder stability.
Common Issues and Symptoms:
Pain and Strain: Causes and symptoms of trapezius muscle strain or injury.
Poor Posture: How bad posture can affect the trapezius muscle.
Tension and Stress: The impact of stress on trapezius muscle tightness.
Prevention and Care:
Exercises: Effective exercises to strengthen and stretch the trapezius muscle.
Ergonomics: Tips for maintaining good posture to avoid trapezius muscle strain.
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DISCLAIMER: Any information on diseases and treatments available on this video are educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment, cervical
why neck pain occurs. • गर्दन का दर्द: सबसे बड...
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