- 263
- 467 769
Dr. Preeti Bhardwaj
India
เข้าร่วมเมื่อ 18 ส.ค. 2022
THIS CHANNEL CONTAINS PHYSIOTHERAPY RELATED VIDEOS.In this channel you can learn how to avoid body pain. physiotherapy exercises. channel contains medical suggestions videos. channel contains body pain related videos like neck pain, knee pain, shoulders pain,cervical etc.
you can treat yourself by videos. channel contains spine related videos.
channel contains ankles related, heal related problem, wrist related problem, elbow related problem, knee related problem, hip related problem.
you can see thumb related problem solution, fingers related, toes related problems.
you can see after surgery stiffness solution.
you will see more informational videos on muscle and ligament tear.
you can see sprain and strain problems in different joints.
you will see home precaution after fracture and after surgery.
you will see different exercises for all problems like neck pain ,back pain,knee pain,hip pain.
informational videos on migraine
you can treat yourself by videos. channel contains spine related videos.
channel contains ankles related, heal related problem, wrist related problem, elbow related problem, knee related problem, hip related problem.
you can see thumb related problem solution, fingers related, toes related problems.
you can see after surgery stiffness solution.
you will see more informational videos on muscle and ligament tear.
you can see sprain and strain problems in different joints.
you will see home precaution after fracture and after surgery.
you will see different exercises for all problems like neck pain ,back pain,knee pain,hip pain.
informational videos on migraine
हाथ की ऊँगली में दर्द का इलाज | हाथ की ऊँगली में दर्द और सूजन | Trigger Finger | ungli me dard hona
Trigger finger occurs when the tendon in the affected finger becomes inflamed. Those most at risk include women, people with diabetes or arthritis and people whose regular activities strain their hands.
Symptoms include stiffness, a popping or clicking sensation and tenderness in the affected finger. Triggering is usually worse in the morning.
Treatment includes splinting, medication and surgery.
In this Video Dr. Preeti Bhardwaj will discuss about trigger finger and its treatment by simple exercise.
हाथ की उंगली में दर्द का सटीक इलाज | Trigger Finger | उंगलियों में दर्द या जकड़न होने पर क्या करें?
trigger finger treatment in hindi
trigger finger treatment at home
trigger finger treatment without surgery
trigger finger treatment home remedies
hath ki ungli ke jodo me dard
hath ki ungli mein dard ka ilaj
hath ki ungli me dard or sujan
hath ki ungliyo ki jakran
hath ki ungli me chakra
hath ki ungliyo ka sunn ho jana
hath ki ungli me sujan or dard ka ilaj
hath ki ungli tedi hona
ungli dard
ungli m dard
trigger finger in hindi
trigger finger,triggerfinger,trigger finger exercises,trigger finger treatment,treatmentfortriggerfinger,finger,trigger thumb,fingers,finger arthritis in hindi,yoga for youngsters,gathiya ka ilaj,hand arthritis treatment in hindi,yoga for fingers,arthritis in hands,stiffness in hand fingers,yoga for women,hand arthritis,arthritic hands and fingers treatment in hindi,yoga for fingers pain,rheumatoid arthritis,top headlinessplint,corticosteroid injection,patient education,surgery,patient engagement,flexor muscle,tendons,repeated injuries,medstudents
hath ki ungaliyo mein dard,
hath ki ungliyon mein dard,
hath ki ungliyon mein dard kyon hota hai,
hath ki ungliyon mein dard aur sujan,
hath ki ungliyon mein dard hai,
hath ki ungliyon mein dard hone ka karan,
hath ki ungliyon ke joint mein dard,
hath ki ungliyon mein dard hona,
ungliyon mein dard ka karan,
hathon ki ungliyon mein dard kyu hota hai,
ungliyon mein dard hona,
hatho ki ungliyo me dard,
hath ki ungliyon me dard ka ilaj,
hath ki ungliyon ke jodon mein dard,
ungliyon ke dard ka ilaj,
hath pair ki ungliyon mein dard hona,
hathon ki ungliyon mein dard hona,
hathon ki ungliyon mein dard,
hath ki ungliyo me dard hona
how to get rid of trigger finger,trigger finger,finger pain,trigger finger release,treatment of trigger finger,how to fix trigger finger,exercise for trigger finger,trigger finger home remedies,trigger finger home treatment,exercise for trigger middle finger,exercise for trigger ring finger,how to heal trigger finger,stenosing tenosynovitis exercises,stopping trigger finger,getting rid of trigger finger,how to get rid of finger pain
Attribution:
image by href="www.freepik.com/free-photo/ph...
DISCLAIMER: Any information on diseases and treatments available on this video are educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult your Dr. or any health care professional for your specific health care and/or medical needs or concerns.
For more videos please click on :-
शरीर में दर्द कारण और इलाज | Fibromyalgia Hindi | Body Pain | health tips in hindi | pain | exercise
www.youtube.com/watch?v=AZvPi..
#triggerfinger #triggerfingertreatment #inshot #fingerpainhath ki ungli ka sunn honaungli me dard honafinger me dard kyu hota haiungli me dard ke karanungli ka dard kaise thik kareungli me sujan aur dardungli me dard ka ilaj in hindihath ki finger me dard ka ilajungliyon mai dard hona
Symptoms include stiffness, a popping or clicking sensation and tenderness in the affected finger. Triggering is usually worse in the morning.
Treatment includes splinting, medication and surgery.
In this Video Dr. Preeti Bhardwaj will discuss about trigger finger and its treatment by simple exercise.
हाथ की उंगली में दर्द का सटीक इलाज | Trigger Finger | उंगलियों में दर्द या जकड़न होने पर क्या करें?
trigger finger treatment in hindi
trigger finger treatment at home
trigger finger treatment without surgery
trigger finger treatment home remedies
hath ki ungli ke jodo me dard
hath ki ungli mein dard ka ilaj
hath ki ungli me dard or sujan
hath ki ungliyo ki jakran
hath ki ungli me chakra
hath ki ungliyo ka sunn ho jana
hath ki ungli me sujan or dard ka ilaj
hath ki ungli tedi hona
ungli dard
ungli m dard
trigger finger in hindi
trigger finger,triggerfinger,trigger finger exercises,trigger finger treatment,treatmentfortriggerfinger,finger,trigger thumb,fingers,finger arthritis in hindi,yoga for youngsters,gathiya ka ilaj,hand arthritis treatment in hindi,yoga for fingers,arthritis in hands,stiffness in hand fingers,yoga for women,hand arthritis,arthritic hands and fingers treatment in hindi,yoga for fingers pain,rheumatoid arthritis,top headlinessplint,corticosteroid injection,patient education,surgery,patient engagement,flexor muscle,tendons,repeated injuries,medstudents
hath ki ungaliyo mein dard,
hath ki ungliyon mein dard,
hath ki ungliyon mein dard kyon hota hai,
hath ki ungliyon mein dard aur sujan,
hath ki ungliyon mein dard hai,
hath ki ungliyon mein dard hone ka karan,
hath ki ungliyon ke joint mein dard,
hath ki ungliyon mein dard hona,
ungliyon mein dard ka karan,
hathon ki ungliyon mein dard kyu hota hai,
ungliyon mein dard hona,
hatho ki ungliyo me dard,
hath ki ungliyon me dard ka ilaj,
hath ki ungliyon ke jodon mein dard,
ungliyon ke dard ka ilaj,
hath pair ki ungliyon mein dard hona,
hathon ki ungliyon mein dard hona,
hathon ki ungliyon mein dard,
hath ki ungliyo me dard hona
how to get rid of trigger finger,trigger finger,finger pain,trigger finger release,treatment of trigger finger,how to fix trigger finger,exercise for trigger finger,trigger finger home remedies,trigger finger home treatment,exercise for trigger middle finger,exercise for trigger ring finger,how to heal trigger finger,stenosing tenosynovitis exercises,stopping trigger finger,getting rid of trigger finger,how to get rid of finger pain
Attribution:
image by href="www.freepik.com/free-photo/ph...
DISCLAIMER: Any information on diseases and treatments available on this video are educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult your Dr. or any health care professional for your specific health care and/or medical needs or concerns.
For more videos please click on :-
शरीर में दर्द कारण और इलाज | Fibromyalgia Hindi | Body Pain | health tips in hindi | pain | exercise
www.youtube.com/watch?v=AZvPi..
#triggerfinger #triggerfingertreatment #inshot #fingerpainhath ki ungli ka sunn honaungli me dard honafinger me dard kyu hota haiungli me dard ke karanungli ka dard kaise thik kareungli me sujan aur dardungli me dard ka ilaj in hindihath ki finger me dard ka ilajungliyon mai dard hona
มุมมอง: 65
วีดีโอ
अगर घुटने में दर्द हो रहा है, तो ये बातें ज़रूर जानें | घुटने का दर्द कैसे ठीक करें | Knee pain |ACL
มุมมอง 3214 วันที่ผ่านมา
Bones of the Knee Narration: The knee joint is formed by the articulation of three bones: Femur (Thighbone): The longest and strongest bone in the body, it meets the tibia at the knee. Tibia (Shinbone): The larger and stronger of the two bones in the lower leg, it supports most of your weight. Patella (Kneecap): A small, triangular bone that sits in front of the knee joint, protecting it and en...
फिजियोथेरेपी | गर्दन दर्द का तुरंत उपचार | Treatment of severe neck pain #trend #feed |cervical Pain
มุมมอง 4321 วันที่ผ่านมา
neck pain treatment,physiotherapy neck pain,trapezius muscle pain,traps release,traps pain relief,how to relieve traps pain,exercises shoulder pain,physiotherapy in cervical painneck pain treatment,physiotherapy neck pain,trapezius muscle pain,traps release,traps pain relief,how to relieve traps pain,exercises shoulder pain,physiotherapy in cervical pain Anatomy of the Trapezius Muscle: Locatio...
गर्दन का दर्द: सबसे बड़े कारण और उपाय | गर्दन में दर्द किन कारणों से होता है | neck pain | cervical
มุมมอง 78หลายเดือนก่อน
"The trapezius muscle, or 'traps' as it's often called, is a large, triangular-shaped muscle that extends from the back of your neck and upper spine out to your shoulders."Anatomy of the Trapezius: "The trapezius muscle can be divided into three parts: the upper, middle, and lower trapezius."Upper Trapezius: This part runs from the base of your skull and the cervical spine down to the clavicle....
स्कोलियोसिस का इलाज: दर्द से राहत और सही उपचार | What is scoliosis | spine|Back Pain
มุมมอง 89หลายเดือนก่อน
#Scoliosis #Treatment #PainRelief "Welcome to our guide on scoliosis treatment! In this video, we delve deep into the world of scoliosis, exploring the most effective methods for managing and alleviating its symptoms. Scoliosis can be a daunting condition, but with the right treatment, relief from pain and discomfort is possible. Join us as we discuss various treatment options, from specialized...
Back Relief:क्या आपको सोने में कमर दर्द होता है? इन उपायों से पाएं राहत।| backpain | lowe back pain
มุมมอง 352 หลายเดือนก่อน
Back Relief:क्या आपको सोने में कमर दर्द होता है? इन उपायों से पाएं राहत।| backpain | lowe back pain
चेहरे पर मुस्कान, ऐडी में आराम! ऐडियों का दर्द होगा चुटकीयों में छूमंतर | heel spur pain
มุมมอง 762 หลายเดือนก่อน
चेहरे पर मुस्कान, ऐडी में आराम! ऐडियों का दर्द होगा चुटकीयों में छूमंतर | heel spur pain
7 Eye Exercises to Improve Eyesight |आँखों का चश्मा हटाने के 7 व्यायाम | Improve eyesight at home
มุมมอง 1013 หลายเดือนก่อน
7 Eye Exercises to Improve Eyesight |आँखों का चश्मा हटाने के 7 व्यायाम | Improve eyesight at home
आंखों की कमजोरी के कारण: फिजियोथेरेपिस्ट की सलाह | आंखों की कमजोरी के मुख्य कारण: जानें और बचाएं |
มุมมอง 644 หลายเดือนก่อน
आंखों की कमजोरी के कारण: फिजियोथेरेपिस्ट की सलाह | आंखों की कमजोरी के मुख्य कारण: जानें और बचाएं |
Best exercises for cervical | neck pain relief in 2 minutes|best exercises neck and upper back pain
มุมมอง 394 หลายเดือนก่อน
Best exercises for cervical | neck pain relief in 2 minutes|best exercises neck and upper back pain
पसली के दर्द से छुटकारा दिलाएगी ये Exercise | इसे करने का तरीका और फायदे | costochondritis exercises
มุมมอง 1464 หลายเดือนก่อน
पसली के दर्द से छुटकारा दिलाएगी ये Exercise | इसे करने का तरीका और फायदे | costochondritis exercises
2 easy exercises for frozen shoulder at home |frozen shoulder |frozen shoulder exercises at home
มุมมอง 555 หลายเดือนก่อน
2 easy exercises for frozen shoulder at home |frozen shoulder |frozen shoulder exercises at home
गर्दन की नस में दर्द का इलाज || neck pain home treatment in hindi || गर्दन का दर्द कारण लक्षण उपाय |
มุมมอง 855 หลายเดือนก่อน
गर्दन की नस में दर्द का इलाज || neck pain home treatment in hindi || गर्दन का दर्द कारण लक्षण उपाय |
पीठ दर्द का सटीक इलाज | ऊपरी पीठ का दर्द कैसे ठीक करें | upper back pain: spine pain relief exercise
มุมมอง 395 หลายเดือนก่อน
पीठ दर्द का सटीक इलाज | ऊपरी पीठ का दर्द कैसे ठीक करें | upper back pain: spine pain relief exercise
हाथ की उंगली में दर्द और सूजन | Hath ki ungli mein dard ka ilaj | ungliyo me dard hona
มุมมอง 28K5 หลายเดือนก่อน
हाथ की उंगली में दर्द और सूजन | Hath ki ungli mein dard ka ilaj | ungliyo me dard hona
पसलियों में दर्द क्यों होता है ? | पसली में दर्द हो तो क्या करें | सांस लेने पर पसली में दर्द ?
มุมมอง 24K5 หลายเดือนก่อน
पसलियों में दर्द क्यों होता है ? | पसली में दर्द हो तो क्या करें | सांस लेने पर पसली में दर्द ?
जानिये क्यों हो जाते है आपके हाथ-पैर सुन्न | Numbness of Hand & foot (Hindi)
มุมมอง 976 หลายเดือนก่อน
जानिये क्यों हो जाते है आपके हाथ-पैर सुन्न | Numbness of Hand & foot (Hindi)
सर्दी में हाथ-पैर की उंगलियां सूजने लगी हैं तो अपनाएं ये सटीक इलाज | hath ki ungli mein dard ka ilaj
มุมมอง 6506 หลายเดือนก่อน
सर्दी में हाथ-पैर की उंगलियां सूजने लगी हैं तो अपनाएं ये सटीक इलाज | hath ki ungli mein dard ka ilaj
Women Health Tips: 30 की उम्र के बाद ज्यादातर महिलाओं को होती है ये समस्या,पिंडली में दर्द Calf Pain
มุมมอง 506 หลายเดือนก่อน
Women Health Tips: 30 की उम्र के बाद ज्यादातर महिलाओं को होती है ये समस्या,पिंडली में दर्द Calf Pain
bone fracture healing | हड्डी टूट गयी तो जल्दी क़ैसे जुड़ेंगीं हिन्दी में | हड्डी कैसे जुड़ती है |
มุมมอง 426 หลายเดือนก่อน
bone fracture healing | हड्डी टूट गयी तो जल्दी क़ैसे जुड़ेंगीं हिन्दी में | हड्डी कैसे जुड़ती है |
Sciatica pain / Slip disc के कारण, लक्षण, इलाज | साइटिका दर्द का इलाज | sciatica pain
มุมมอง 336 หลายเดือนก่อน
Sciatica pain / Slip disc के कारण, लक्षण, इलाज | साइटिका दर्द का इलाज | sciatica pain
सर्वाइकल के दर्द से हो चुके हैं परेशान? तो इन घरेलू treatment से पाएं तुरंत राहत !
มุมมอง 517 หลายเดือนก่อน
सर्वाइकल के दर्द से हो चुके हैं परेशान? तो इन घरेलू treatment से पाएं तुरंत राहत !
pasli me dard kyu hota hai | costocondritis exercises | pasli me dard ho to kya kare | pasli me dard
มุมมอง 3K7 หลายเดือนก่อน
pasli me dard kyu hota hai | costocondritis exercises | pasli me dard ho to kya kare | pasli me dard
घुटनो का घिसना कैसे रोके | pain relief exercises | pain treatment in hindi | knee pain
มุมมอง 427 หลายเดือนก่อน
घुटनो का घिसना कैसे रोके | pain relief exercises | pain treatment in hindi | knee pain
Heel pain क्यों होता है? | एड़ी में दर्द का सबसे सटीक इलाज | heel pain relief exercises | heel spur
มุมมอง 1217 หลายเดือนก่อน
Heel pain क्यों होता है? | एड़ी में दर्द का सबसे सटीक इलाज | heel pain relief exercises | heel spur
Migraine का रामबाण उपाय | Migraine treatment at home | headache exercise
มุมมอง 298 หลายเดือนก่อน
Migraine का रामबाण उपाय | Migraine treatment at home | headache exercise
रात में पैर में ऐंठन : कारण, निदान, उपचार और रोकथाम | Nocturnal Leg Cramps
มุมมอง 548 หลายเดือนก่อน
रात में पैर में ऐंठन : कारण, निदान, उपचार और रोकथाम | Nocturnal Leg Cramps
हाथ की उंगलियों में दर्द होने पर क्या करें ? | Trigger Finger | hath ki ungli mein dard ka ilaj
มุมมอง 9498 หลายเดือนก่อน
हाथ की उंगलियों में दर्द होने पर क्या करें ? | Trigger Finger | hath ki ungli mein dard ka ilaj
पसलियों के दर्द से छुटकारा | पसली में दर्द का कारण | costochondritis exercises | ribcage pain
มุมมอง 45K9 หลายเดือนก่อน
पसलियों के दर्द से छुटकारा | पसली में दर्द का कारण | costochondritis exercises | ribcage pain
साइटिका का दर्द होगा चुटकियों में छूमंतर | साइटिका के लक्षण, कारण, इलाज | Sciatica in Hindi
มุมมอง 2759 หลายเดือนก่อน
साइटिका का दर्द होगा चुटकियों में छूमंतर | साइटिका के लक्षण, कारण, इलाज | Sciatica in Hindi
Mere soldiers pe do pasli jayda he usvaj se chest and beck me pain. hotahe
me auto chalna start Kiya hu 2 din se ungli me bahut tej dard ho raha h ghadi chalna band Kiya to bhi hota h
Mam. -3 number kitne din me thik ho jayega
Mam meri ek ungli mudna hi band ho gyi hai kaise kru exercise ko 😢😢😢
Mam mujhe runing karte 6 month ho gye achanak se mere right side pasliyo me pain ho rha streching workout bhi kr liya halka halka dard hota hi rhata e
Madam mujhe 6 month se ye pain h phle halka tha ab jyada hai meri age 28 hai dukhan hoti h dono side pasli me left side jyada hai
Madam ji aapkse distoniya ke bare pucha na hai to clinic kaha hai bataye please.
maim meri to😢😢26 hai...phir hme dikkat kyo vo bhi 23 sal ki age se😢
Hi Which specialist we should consult for rip pain
Madam iam suffering from last 5years please tell me the permenant solution
Mam bahut accha bataya mere son ko bahut sevier cervical dystonia hua tha but koi physiotherapy dene ko taiyar nahi hua. Meditation and sirodhara se thjk hua but 10℅ abhi hai to use kaise thik kare. Plz koi tarika bataye🙏
Ungaliyon me khujli aur dard hota hai.. Hateli me khujli nahi hoti.. Lekin ungliyo me khujli aur dard hota hai.. Hateli me dard hota hai.
If you have fibromyalgia, you need to check out Planet Ayurveda. Their treatment is the best!
Thank you 😊🙏 mam
सर्वायकल डिस्टोनिया का उपाय बताइए मॅम
Mem adress bataye mein ramsans kshitij me rahti hu aapki vidio gurup pr dekhti h
Mam is tarah ki bimari meri Biwi Ko hai main kis doctor ko dikhao
Mere dono pasli me dard hai
Mam khaansi thi munhe khaansi thik hone ke baad ribs pain hai
madam meta Ek hath Kaam Nahi kar tha hath movement Nahi hora
Mam which kind of specialist u recommend for this problem
You can consult with chest specialist or orthopaedic doctors.
due to angry
Ankylosing spondylitis k Karan bhi ho sakta h kya
Mam hamre bhi writer cramps ho gaya ha kuch ilaz batao
Please,Do the exercises on regular basis described in the video. We have uploaded multiple video on our channel for writer's cramp problem. Don't think about this problem and follow the tips from our videos.
Aisi bhi koi bimari hoti hai ye nahi pata tha hamko ...bs lagta tha ham likhna bhul gai hai
Please,Do the exercises on regular basis described in the video. We have uploaded multiple video on our channel for writer's cramp problem. Don't think about this problem and follow the tips from our videos.
Hamne LL B ki padhai 3 semester paas hone ke baad chhod di kyoki hm exam me likh hi nahi paenge...
Please follow the tips discussed in your first comment.
Mere mam neck mein hua hai same yahi 3 mahine se work karte karte physiotherapy bhi chal rhi h 1 month se lekin thik hone pe nhi aa rha kya ker sakta hu kuchh bataiye
Please follow the exercises which is advised by physiotherapist. And have some patience it will take time.
Kya is dard aage zukne me problum kar sakta he..mem
It depends on patient condition.
Thanks mam for sharing the info, keep it up
Thank you, I will
Mam mera accident hua tha 10 din pahle Us accident me jor aa gaya to pasliyon me sujan aa gai Kess theek hogA Plz Me bes rest pr hi hu Pr dard bana hua he Kya karu
You need to discuss with orthopaedic specialist. If specialist suggest for physiotherapy then you can follow our videos exercises.
Same probelm mujhe bhi h kisi ka thik hua h to plz btaiye😢
Mem mere se ek bhi exsarsaize nai ho pa rahi h
Be patience.. and take physiotherapy sessions from nearby physiotherapist. When you feel better then start doing exercises from our videos. Regular exercise helps in fast recovery.
Me'em meri sari ungilya jaam ho gai hai wo jaldi kese thik hongi plz btaye
Need to take physiotherapy sessions from your nearest physiotherapists.
What is the difference between Parkinson and Dystonia ?
Dr. Sahab mujhe dard kuchh nahi hoti signature karate hue hath kanpata h vese nahi . Koi suggestion please
Brother same problam with me. If you find solution please forward to me. I shall be thankful to you. Thanks
Please do exercises as described in our writer's cramp related videos. For better understanding you need to discuss with nearest physiotherapists.
Thank you ma'am,
Keep watching
Mai ab to signature bhi nahi kar pp raha hu,please help
Be patience.. and take physiotherapy sessions from nearby physiotherapist. When you feel better then start doing exercises from our videos. Regular exercise helps in fast recovery.
Thik hone ke liye Ky Kare bole nahi aap madam
Please visit our channel we have uploaded multiple video for finger pain. And follow the exercises on regular basis.
Sup
Thank you.
Mera haat kap raha h pani pine me likne me thik kise kare plz help mam
Please follow the exercises as suggested in video. You can reach out more videos related this issue to visit our channel. Thank you.
Masal mey dard hota hai uthaney may sone may dard hota hai left side may oknsi dawa lene chahiye
Please discuss with orthopaedic specialist for medicine.
Dr जी मुझे 2साल पहले राइट साइड में चोट लगी थी अचानक फिर दर्द होने लगा है khasne पे जायदा 5से 6 दिन हुए है लीवर में कोई prob, नही है हेल्प mi plzzz 🙏
You need to discuss with orthopaedic specialist as your case is accidental.
Mam left thumb and first finger k tips me dard ho rha h plz upay btaiye
Please follow exercise for thumb pain. We have uploaded particular videos for thumb and fingers pain. Thank you.
Stonia gale ka lachila pan kya age chal kar bahut jada bad jayega kya
Depends on patient condition. Please consult with eye specialist for the same.
@@dr.preetibhardwaj2886Mam. -3 number kitne din me thik ho jayega
@@dr.preetibhardwaj2886Mam. -3 number kitne din me thik ho jayega
Thx mam
Thank you
mam apna contact number send karo please
mam apna contact number send karo please mam
Thank you
You're welcome
I KALAB from Jammu suffering from Cervical dystonia for the last five years how to control it
Please take physiotherapy sessions on regular basis also consult with orthopaedic .
Kya improvment h bhai
I have pain in my body from 7 months
You need to take physiotherapy sessions and do exercises as discussed in video. Also consult with orthopaedic specialist for better recovery.