6 Ways To Land The Body Cross

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  • เผยแพร่เมื่อ 2 ก.ค. 2024
  • Today, after a sparring session, my training partners and I share our favourite ways to land the body cross. Most people struggle with attacking the body so I hope this episode assists you.
    If you enjoyed the video please be sure to like, share and/or subscribe.
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ความคิดเห็น • 59

  • @KelpWolf
    @KelpWolf ปีที่แล้ว +16

    Max is one of the first guys I've seen with my body type. Lean and tall. I definitely enjoy seeing his technique!

    • @siegfriedo
      @siegfriedo ปีที่แล้ว +9

      Welcome to the family, another spider here. 😀

    • @rupin
      @rupin ปีที่แล้ว +7

      We got the best Muay Thai bodies

    • @SetanTolli
      @SetanTolli ปีที่แล้ว +1

      Can I join the club if I’m a southpaw?

    • @siegfriedgottz698
      @siegfriedgottz698 ปีที่แล้ว

      @@rupin 6 3 here fighting at 165 def an advantage

    • @imjustherewastaken
      @imjustherewastaken ปีที่แล้ว +1

      Opposite a little shorter and less lean

  • @michael_kasama
    @michael_kasama ปีที่แล้ว +9

    Thanks to all involved for sharing this. My arsenal continues to expand thanks to your channel. 👊

  • @rylewmma553
    @rylewmma553 ปีที่แล้ว

    Refreshing dialog and perspective.

  • @Ash__Adler
    @Ash__Adler ปีที่แล้ว +3

    One of my favorite ways to open up the body cross is doing it after a set-up that also flows into my rear overhand. So, like, come out and show double jab>overhand or jab>lead hook>overhand once or twice to get them expecting it, then catch them with the body cross when they start to anticipate/counter 🙂

  • @ericdavis9210
    @ericdavis9210 ปีที่แล้ว +2

    The last one is my favorite too! I like to use it as the opposite of my check hook. Baiting them to come forward so I can step off and land the rear hand ( jab hand before switching) as I change the angle.

  • @MrIsles192
    @MrIsles192 ปีที่แล้ว +5

    Got sparring tonight, going to try these out 💪

  • @natebardwell
    @natebardwell 5 หลายเดือนก่อน

    3:00 this first one from Ethan is my go-to, it's gold. But you cannot do it more than once, MAYBE twice.

  • @stevenshar1233
    @stevenshar1233 ปีที่แล้ว +7

    Amazing these guys are high level. They can clearly explain and teach their techniques. Please have Max more on the channel if you can since he is a south paw. There's much to learn from.

    • @imjustherewastaken
      @imjustherewastaken ปีที่แล้ว +1

      Yea I'm south paw and the things he says are great especially for me

  • @avancalledrupert5130
    @avancalledrupert5130 ปีที่แล้ว +4

    I love high jab low cross high hook.
    It's so basic but so hard to defend all 3 punches

    • @GabrielVargaOfficial
      @GabrielVargaOfficial  ปีที่แล้ว +2

      Yes. You have to have solid defense to deal with that combo.

    • @Sacciuiguai
      @Sacciuiguai ปีที่แล้ว

      And rear leg roundhouse to the head to finish the combo 💯

  • @sun-kim-chats
    @sun-kim-chats ปีที่แล้ว

    These setups are gold, will definitely be trying them out in my next sparring session. Thanks!

  • @swekiwi4517
    @swekiwi4517 ปีที่แล้ว

    I, who've switched to southpaw, are really enjoying someone in southpaw utilizing their strengths against an orthodox stance. Thanks for this! 🙏 🙂

  • @jesseb5076
    @jesseb5076 ปีที่แล้ว

    Excellent detail and preemptive planning in this video.
    Love it champ 🥊💯❤️

  • @the36thchamber89
    @the36thchamber89 ปีที่แล้ว

    Great topic, thank you.

  • @NickDDDD
    @NickDDDD ปีที่แล้ว

    Wow! Splendid clinic! Thank you.

  • @JehuMartin
    @JehuMartin ปีที่แล้ว

    Great stuff! Thanks.

  • @SuperBlake89
    @SuperBlake89 ปีที่แล้ว

    Great video. Please do more like this showing set ups for all the key punches and kicks. ❤️

  • @ConnorTierney
    @ConnorTierney ปีที่แล้ว +2

    Taking this info into my next fight on this Saturday

  • @GabrielVargaOfficial
    @GabrielVargaOfficial  ปีที่แล้ว +1

    What's your favourite way to land/setup the cross to the body???
    Oh and checkout my new shorts from XMartial. These are just FUN

    • @-_ellipsis_-5219
      @-_ellipsis_-5219 ปีที่แล้ว

      If we're both in orthodox stance, I like doing a stiff jab to my opponent's lead shoulder to shove them off to that side, half- step to my left and then rear straight right into the diaphram. If my opponent is loosened up, their upper body will twist and compromise balance. If they're stiff, then I use that to aid my own repositioning to get a straight line from my right to their middle.

  • @claypidgeon2808
    @claypidgeon2808 ปีที่แล้ว

    Definitely gonna try that sweep in my next sparring session.

  • @AnSturbin
    @AnSturbin ปีที่แล้ว +1

    Us southpaws appreciate these body-cross setups 🤙🏼 Shoutout from Foundry!

  • @samwall8390
    @samwall8390 ปีที่แล้ว

    Local guys! Let's go!!

  • @5-5._-630
    @5-5._-630 ปีที่แล้ว

    Great vid ! Could you make a video about how to set up rear straight to the head ? Thanks

  • @malkomalkavian
    @malkomalkavian ปีที่แล้ว

    Good stuff

  • @jamesanderson6856
    @jamesanderson6856 ปีที่แล้ว

    As a southpaw this is potentially my favourite shot

  • @TQM2.0
    @TQM2.0 ปีที่แล้ว

    Perfect video, do more videos like these, maybe one for every strike?

  • @Ben10Blader
    @Ben10Blader ปีที่แล้ว

    Gabriel please do a video about Ernesto Hoost!

  • @TheVietnameseDevil
    @TheVietnameseDevil ปีที่แล้ว

    great video, the concept of manipulating your opponent’s guard is so important 😎

  • @miteshsharma3865
    @miteshsharma3865 ปีที่แล้ว

    Please make video on why Alexander volknoski is so good plz

  • @darienorvin6397
    @darienorvin6397 ปีที่แล้ว

    Had an amateur MMA fight on Friday and finished him with a body cross.

  • @dukey03
    @dukey03 ปีที่แล้ว

    You should post this on Instagram!

  • @tplayer23424
    @tplayer23424 ปีที่แล้ว

    plz make a vid about your thoughts on the oblique kick. and why isnt it used more in muay thai?

    • @KeelHeel
      @KeelHeel ปีที่แล้ว

      ...like in sparring and competition? Because breaking people is generally frowned upon.

  • @justinb.delrosario9913
    @justinb.delrosario9913 ปีที่แล้ว

    Hi Gabriel can you do what makes Manny Pacquiao so good? His style is just unique for me thank you :)

  • @zanejackson8532
    @zanejackson8532 ปีที่แล้ว +4

    @Gabriel can you do a vid on how to deal with fight related overuse injuries? i recently had my knee balloon up sparring with a few black belt amateur kickboxers. i assume big swells are somewhat common. how do you work through the recovery?

  • @silverwolf6194
    @silverwolf6194 ปีที่แล้ว +1

    Quick question. Do you throw the punch at a downward angle, or do you bend your knees and throw it horizontally?

    • @redsnflr
      @redsnflr ปีที่แล้ว +2

      in boxing it's taught to bend first and then throw when your fist is level with the body target, helps you to see an uppercut that might be coming as you dip down(most vulnerable punch counter), if you throw as you dip you're going straight into the uppercut(should slip your head to the side when throwing regardless).

  • @whoknows8223
    @whoknows8223 ปีที่แล้ว

    Love those technique videos we can learn something from. Liked the first one most.
    Btw cross to body is a GREAT counter to overhand punches (either side). If someone just throws overhands wait for it and as soon you see them winding up and their hand leaving their body throw a bodycross to intercept it. Stepping into the overhand as they throw doubles the impact plus you evade their shot by lowering the head and jamming their overhand punch.
    Stepping back does often not work to evade backwards as overhand is a very long reach and it still can reach you.
    I got that from this video:
    th-cam.com/video/J1w00M05kOA/w-d-xo.html

  • @handsomejack93
    @handsomejack93 ปีที่แล้ว

    Pls more southpaw stuff

  • @zMxsh
    @zMxsh ปีที่แล้ว

    bit rude of you to not introduce bob in the background putting in that work 0:11

  • @Shojushoju
    @Shojushoju ปีที่แล้ว

    I’ve noticed that the body cross is much more common than the body jab. Why is that Gabe?

  • @siegfriedo
    @siegfriedo ปีที่แล้ว

    I am kicking that southpaw's legs into oblivion if he fights in such a wide bladed stance. ;)

  • @TheChandy98
    @TheChandy98 ปีที่แล้ว

    Gabe ur 5ft10??? In your room I always thought you were like 6ft2