This is such a golden information. If only all those gym bros would know this...Im ashamed that I used protein powders, gainers and chicken meat EVERY DAY! Now Im plant-based since April 2019.
Damn, I spent countless dollars back in the day to purchase BCAA powder and protein supplements during my building days. Fast forward to now and I'm fat and diabetic. 7 weeks on a plant-based diet and I'm off the meds.
I'm sorry for you all's loss. I'm working on my diet. My Grandmother is 95 years old. I grew up watching her eat every part of the pig "Litterally". When she was in her 70s she would have pain headaches and other bad ailments. The doctors did tests... but couldn't find anything wrong. One day my Granny said out of nowhere A VOICE spoke to her that said "Stop eating pork". My Granny said she never ate pork again... and ALL her ailments went away. Now she's 95 and can walk up a rather steep hill unassisted. I hope God Bless me and anyone reading this post with the same health.
I was diagnosed with m.s I had already been dealing with high blood pressure and stomach issue,I stopped eating meat a year ago,my diet consists of vegetables fruits ,beans nuts potatoes ,(basically)things that grow..now I don't have blood pressure issues ,the symptoms of the m.s has stopped, I went from pooping maybe once every three days to a few (easy )times a day ,with no smell,,I work out .and actually built more muscle as a vegan ,I even like and look forward to the type of food I eat now.i believe what this guy is saying is true 100%, I have to honestly say I feel totally different then I felt a year ago..
@@goodbadluck5486 Here's a great video I shot of Dr. Saray Stancic doing a talk on her experience with MS, you should definitely give that a watch! th-cam.com/video/n95y8_DVkGI/w-d-xo.html
Wow what an amazing natural doctor not only saving lives but saving our planet thank you for opening my eyes and all your hard work and your knowledge I hope everyone passes this on as I have
I've newly discovered Dr. Milton & I'm so glad I did. His lectures are amazing, his insight is thorough and he's simply a joy to listen to. I love how he breaks theories down and bolsters all of his lectures with proven science. So glad to have found him!
Thank you to Dr. Mills for explaining the science behind protein nutrition. All my life I've been told "you need more protein". "If you want gains, you need protein supplements and eat more chicken." It's insane the level of misinformation that perpetuates in the fitness world.
This entire video has singlehandedly turned me into vegan. Just like that. Amazing explanation on protein needs of our bodies and the difference in quality. Thank you!
Great, isn't it. This is one video I keep coming back to. Just the other day a colleague at work said she eats meat to get enough protein. Sadly, my explanation that cows get their protein from plants fell on deaf ears.
@@peayen5008 People always have a hard time initially. Keep cool and consistent and you'll break on through to the other side reaching heart and reason until finally they change :) And if they don't at least you tried. But people tend to surprise me at least often. I will occasionally hear someone say that they at least made some changes or that they like what I'm saying even though they never commented. And then every now and someone pops up and and says they're trying to go vegan now
Good god!! Such a difficult information/topic delivered so simply that a baby can understand it, with great humor and awerness of an audience. I wish he was my teacher when I was in school! I love this guy.
What a prolofic speaker! Added to my list of Whole Food Plant Based speakers, like dr. Esselstyn, dr. Fuhrmann, dr. Michael Greger, Pam Popper, Garth Davis, Scott Stoll and T. Colin Campbell.
I really enjoyed and appreciate you sharing this valuable information. I also thank you for breaking the information down and simplifying things. Your presentation was super!
I am not a doctor or nutritionist. As a plant-based eater, I am always intrigued on the science to back up (and sometimes defend) my lifestyle. Thank you for making this easy to understand...I always appreciate you and the other group of plant-based doctors and scientists to share information.
Tips of WFPB doctors: dr. Esselstyn, John Mc. Dougall, Dean Ornish, Joel Fuhrmann, Neal Barnard, Michael Klaper, dr. Michael Greger, Pam Popper, Garth Davis, Scott Stoll and T. Colin Campbell.
I have been on a whole food plant based diet since a year ago by watching the game changer and what the health. Drop my cholesterol to normal level, my blood pressure improved and I have been amazing. Love it and the more documentaries and these informative videos by Dr Milton the more I get motivated to continue this journey.
A really easy to follow explanation of protein chemistry. I advise all of my clients at Halifax Health Coach to check out Dr.Mill's presentation. It takes a bit of time to understand everything but it is definitely worth it, Thank you Dr.Mills!
You should get D from the sun if you can and on days when you can't take D daily. B12 for sure, I take 2500 once a week. The daily dozen app is a fantastic way to get the right diversity of the healthiest whole plant foods into your daily routine.
One of the best lectures I’ve heard in a long time. His explanations make so much sense. I would like to share this info with the friends of mine battling cancer and other chronic diseases.
It's beautiful how science slowly but surely comes a full circle to meet with spiritual teachers. Quoting Sadhguru: "If you absolutely must eat animal protein, then make sure it is the furthest away from you in the foodchain." As long as there is people like us, there will be no extinction for humanity.
This powerful information is so incredible makes me want to go back to school to become a RD..I believe I will..Thank you Dr. Mills..I could listen to you all day..if you have another seminar please post it so I can attend too.
I am so greatful for this doctor ,and love it when he refers to the Bible to clarifies what he is talking about . Thanks for all your medical information .
Protein absorption in the elderly can be caused by diminishing supplies of hydrochloric acid or a lack of protease an enzyme that digests protein. The gallbladder may not function properly. I'm 74 and I sprinkle at meal time a hydrochloric acid capsule of 100 mg on my food and it is delicious... that also helps to absorb vitamin B12.
Hey, you'll love my other channel if this is the content you're after: TH-cam.com/VeganLinked I have another of Mills that I did recently there and I'm shooting him again next month and other awesome doctors too. I also started shooting stories of amazing vegans from all over the country, documentary style and those videos are hot now!
How to have your family and friends graduate as dietitians overnight: go plant based. Dietitian overnight: Where do yo get your protein? Plant-based person: What's protein? Dietitian overnight: ...uhh umm
This is fascinating, but upsetting too. My Mum had colon cancer last year and most of the food served in the hospital was animal protein, loads of cheese, meat at every meal, and jelly. Since leaving the hospital every doctor and nurse she has seen has repeated over and over that she must eat lots and lots of protein (the implication being that you cannot get too much). Obviously she needs some extra protein as she heals and rebuilds but never once was a distinction drawn between animal and vegetable sources, in fact a vegetarian diet was frowned upon as 'inferior', and a vegan diet?!! Consequently Mum has switched from a largely vegan diet back to meat, dairy and eggs, just when it is most harmful to her body. This is criminal. Where are these medical professionals getting their information from? the meat and dairy industry?? what's going on here? One day this will be recognised as medical malpractice.
This doctors are thieves stealing people's lives I have been vegan since 2008 and I'm not getting sick I'm going stronger each and everyday..and I also excersice every morning so this doc are scammers..take your momnoff that hospital diet
Hello Tammie! Usually, I'm into confronting people's view. But I can tell that you're quite upset about this and that it's connected with real serious stuff. So I have to tell you: this is misinformation plain and simple. From the meat putrifying in the stomach or proteins being converted to sugars and immediately being used instead of stored or the supposed sugar to hypertension link. All commonly debunked myths. And look it up online and it literally takes seconds. If veganism is indeed a great diet for a multitude of reasons ( if done right). But to support veganism by spreading misinformation about carbohydrates and proteins is deeply wrong. Ask yourself if it's really likely that all the millions of passionate doctors and all the other medical professionals all around the world who are serving animal proteins to their patients are completely ignorant or malicious. Either are preposterous given the amount of people we're dealing with here. These are the same kind of arguments you hear from anti-vaxxers or flat earthers. I.E almost all of the scientists and doctors in the world are wrong and only a very niche subset of people have it right. Again I'm not trying to insult you or demean you especially given that having a parent with cancer must be awful. I understand that for my perspective I see a person who is quite upset about things that I feel they've been lied to about. Perhaps try looking up these topics on websites with no clear bias. Avoid any websites with links to veganism or natural medicine or anything like that (not to say that these websites are innately bad but it's a bad idea to look up information on websites which possibly have an actual stake in the topic your looking up). Go to more mainstream, evidently legitimate sites. Or if you think you can handle it, go on PubMed and check the studies (thought it's very easy to misinterpret studies if you don't have a good amount of experience)
@@celestial4565 I appreciate the caring tone of this message...I was feeling fairly irate when I wrote my original post! I do realise that nothing in this world is black or white and am always willing to learn...wishing you all the best
@@Tam438 American College of Lifestyle Medicine is an organization without financial connections to food or Pharma industry, neither does it promote veganism, and there's no interest for climate issues etc either. So check out evidence based ACLM website's resources . Thank you!
Hi. Thank you for all the informative info & taking the time to educate us all. I have a question regarding protein: Does a person w/cancer, MS, or fibromyalgia need to take in more protein, if so how much and what's the benefits to do so if taking in more than stated is useless bc we don't need it and more importantly taking in more than needed is asking for a disaster as stated? Thank you & God bless.
It's my understanding that the amino acid profile of food is what's most important and animal-based foods are heavy and sulfur containing amino acids, which usually is not good. So as long as you're eating plant-based whole foods and getting enough diversity you're getting more than enough protein, even if you have a pre-existing condition. But that is a good question because certain amino acids help with the repair so maybe there's a certain foods that would be more beneficial. I have heard eating beans and rice is a good way to get a nice balance of all of your essential amino acids.
@@chaos98GTVS yes, but the original post here seems to be trying to increase protein for a pre-existing condition, so this was all I could think of quick, lol
I’ve watched many of these videos and I can’t recall if it was brought up in this one or another, but I’m looking for the answer to this question. Does excess protein turn into carbohydrates?
Which amino acids? In the context of what other variables? Too broad of a question. The thing is it's certain amino acids, like found in animal flesh, in excess may spill into the colon and are more likely to be dangerous. Plants have better ratios of amino acids to other nutrients. If you consider the recommended distribution range carbohydrates, fiber, and water are the highest ranges. It's more about simply eating a variety of whole plant foods rather than reductionism
Love it! I’m a meat eater but agree totally with where protein originates from. That’s how God designed it perfectly in the beginning. Then allowed us to eat animals after the flood. Great logical lecture!
@@neofilm I don’t consider it that way. I respect where you’re coming from though. Also, the reason God makes allowance for some things and not others, is His alone to choose and we are apart of His divine plan. He is the Potter and we are the clay.
Been vegan almost 5 years now (August 2017 onwards and don't regret a single day! :) ) and have a question about using coconut oil and full fat coconut milk... there seems to be a lot of misinformation... one doc says its good another says its bad.. can you set the record straight, I use it in curries (coconut milk) and homemade granola bars (coconut oil). Thank you in advance for any help or advice :)
Good talk. One of many take aways for me is: the body works best when it is given the right amount/quantity of what is needed e.g. protein/carbs/fat/fibre. But on a plant based diet can the body be given too much of what it requires and can this be equally as cancerous as animal based diet ??? Tks
Because plants are so unique (outside the animal kingdom) our body regulates absorption of nutrients better than it does from animal based foods. For example plants don't have cholesterol they have phytosterols. The body just flushes phytosterols right out but when we consume animals they produce cholesterol just like we do so we are consuming a source of dietary oxidized cholesterol and because it is so similar we absorb and end up with too much (over simplifying...). Another example is iron, plants have non-heme iron and animals have steam iron which is more readily absorbed. Excess amounts of these nutrients is inflammatory to the vascular system. An animal DNA configure the amino acids into the proteins that it needs. so when you eat an animal you're going to get excess amounts of certain sulfur containing amino acids that are and lower amount when found in plant Foods. Dr. T Colin Campbell has shown where animal proteins specifically turn on cancer cells. You can see that video in my playlist on plant-based doctors where he mentions that. This is something very unique to animal-based proteins he was not able to demonstrate the same effect with plant-based protein.
@@youngkevinsmith that's just my novice perspective... it seems autoimmune diseases from consuming animals is due to eating within the animal kingdom because they are so similar to ourselves... like polyradiculoneuropathy and even more common diverticulitis
I'm interested in the section that talks about herbivores eating flesh stimulating growth. I read abstracts of a few studies that suggested adult height might be linked to animal consumption in childhood - and thus my question is whether it'd be good for children to eat some animal products until they become adults, if they want to be tall (e.g. basketball).
This is such a golden information. If only all those gym bros would know this...Im ashamed that I used protein powders, gainers and chicken meat EVERY DAY! Now Im plant-based since April 2019.
All lectures by Dr. Mills are so informative and this one is super great. Thank you.
He makes it's simple. As the saying goes if you can't explain something in a simple way, then you don't know the topic. His examples excellent.
Best lecture I've listened to since my undergraduate days (54 years ago). This man is a hero!
Super awesome!!!
That was one of the most important lecture of my life. It solved my health so much, thank you sir.
Watch Bart Kay tear this fool apart on his channel!
Damn, I spent countless dollars back in the day to purchase BCAA powder and protein supplements during my building days. Fast forward to now and I'm fat and diabetic. 7 weeks on a plant-based diet and I'm off the meds.
Congratulations! That is fantastic !
Damn! well at least you figured it out. My grandma is dead from diabetes. She died in her 60s too.
@@purplegirl8036 I hear yah, all my grandparents are dead from behavioral diseases :(
I'm sorry for you all's loss. I'm working on my diet. My Grandmother is 95 years old. I grew up watching her eat every part of the pig "Litterally". When she was in her 70s she would have pain headaches and other bad ailments. The doctors did tests... but couldn't find anything wrong. One day my Granny said out of nowhere A VOICE spoke to her that said "Stop eating pork". My Granny said she never ate pork again... and ALL her ailments went away. Now she's 95 and can walk up a rather steep hill unassisted.
I hope God Bless me and anyone reading this post with the same health.
Good for you. When we know better we do better.
One of the best plant based videos I’ve ever seen. Tackles so many popular questions in an easy to understand way
Thank you Dr. Mills 🙏🏿
I was diagnosed with m.s I had already been dealing with high blood pressure and stomach issue,I stopped eating meat a year ago,my diet consists of vegetables fruits ,beans nuts potatoes ,(basically)things that grow..now I don't have blood pressure issues ,the symptoms of the m.s has stopped, I went from pooping maybe once every three days to a few (easy )times a day ,with no smell,,I work out .and actually built more muscle as a vegan ,I even like and look forward to the type of food I eat now.i believe what this guy is saying is true 100%, I have to honestly say I feel totally different then I felt a year ago..
That is interesting, my sister has MS too, but she is not vegan. I wish she was!
Well 'coincidentally' the doctors got her off cow milk.
@@goodbadluck5486 Here's a great video I shot of Dr. Saray Stancic doing a talk on her experience with MS, you should definitely give that a watch! th-cam.com/video/n95y8_DVkGI/w-d-xo.html
Beans and potatoes have high starch which actually spikes your insulins like he said go more plant based
What a testimony
Wow what an amazing natural doctor not only saving lives but saving our planet thank you for opening my eyes and all your hard work and your knowledge I hope everyone passes this on as I have
I am overwhelmed by this amount of comprehensible information! So many aha-moments and mind-blowns!
I've newly discovered Dr. Milton & I'm so glad I did. His lectures are amazing, his insight is thorough and he's simply a joy to listen to. I love how he breaks theories down and bolsters all of his lectures with proven science. So glad to have found him!
Three years later I discover him! Been plant based for three weeks now. I’m 50 years old. Wish I discovered him earlier! I hope this finds you well.
@jimb3093 it's never too late!
Thank you to Dr. Mills for explaining the science behind protein nutrition. All my life I've been told "you need more protein". "If you want gains, you need protein supplements and eat more chicken." It's insane the level of misinformation that perpetuates in the fitness world.
This entire video has singlehandedly turned me into vegan. Just like that. Amazing explanation on protein needs of our bodies and the difference in quality. Thank you!
Great, isn't it. This is one video I keep coming back to. Just the other day a colleague at work said she eats meat to get enough protein. Sadly, my explanation that cows get their protein from plants fell on deaf ears.
@@peayen5008 People always have a hard time initially. Keep cool and consistent and you'll break on through to the other side reaching heart and reason until finally they change :) And if they don't at least you tried. But people tend to surprise me at least often. I will occasionally hear someone say that they at least made some changes or that they like what I'm saying even though they never commented. And then every now and someone pops up and and says they're trying to go vegan now
@@neofilm The meat and dairy industry should be shut down! Fields of broccoli corn lettuce spinach bananas!!
@@neofilm rm
1ZV
Good god!! Such a difficult information/topic delivered so simply that a baby can understand it, with great humor and awerness of an audience.
I wish he was my teacher when I was in school! I love this guy.
I don’t know about anyone else but I have watched this at list 4 time. Love it Keep it up Dr Mill and thanks so much for the info
Great video with two of my favourite plant-based docs 😊
What a prolofic speaker! Added to my list of Whole Food Plant Based speakers, like dr. Esselstyn, dr. Fuhrmann, dr. Michael Greger, Pam Popper, Garth Davis, Scott Stoll and T. Colin Campbell.
N U
Don’t forget Brenda Davis, R.D.!
This is an excellent video about plants. This one is among the best i have seen
Doctor Mills is the Best :)
Doc love your talk and style, getting down to the facts.
If you don’t understand, listen to this as many times needed until you get it.
Thanks
Excellent explanation! Thank you Dr. Mills.. God Bless you..
SO much amazing, helpful and fact-based information contained in this presentation!! Thank You Dr. Mills.
What a wonderful soul. May the good Lord bless him forever and ever! Thank you for this informative presentation. 🙂🌱
This deserves a second watch.
just did lol!
I couldn't agree more
On my fifth or sixth watch!
I really enjoyed and appreciate you sharing this valuable information. I also thank you for breaking the information down and simplifying things. Your presentation was super!
Great lecture. Dr Milton gives so much great information here.
I am not a doctor or nutritionist. As a plant-based eater, I am always intrigued on the science to back up (and sometimes defend) my lifestyle. Thank you for making this easy to understand...I always appreciate you and the other group of plant-based doctors and scientists to share information.
Well said. You took the words right out of my mouth.
😂😂 exactly why iam watching these videos and convince my friends and family to do the right thing for their health
Dr M moves into my top 3 of Plant based doctors. 😃
Tips of WFPB doctors: dr. Esselstyn, John Mc. Dougall, Dean Ornish, Joel Fuhrmann, Neal Barnard, Michael Klaper, dr. Michael Greger, Pam Popper, Garth Davis, Scott Stoll and T. Colin Campbell.
Yessssss
Yes he is really great
@@MarcoMeerman All knocking on death's door.
@@MarcoMeerman dr Kim Williams is great too! :D
This doctor is so cool he could stimulate me to become a bio-chemistry prodigy.
Entertaining and informative. Thank you dr Milton Mills!
I have been on a whole food plant based diet since a year ago by watching the game changer and what the health. Drop my cholesterol to normal level, my blood pressure improved and I have been amazing. Love it and the more documentaries and these informative videos by Dr Milton the more I get motivated to continue this journey.
The best lecture I saw on this topic, very comprehensive :)
He's fat.
@@andreasmelkersson3592
Yes he is.... Just wonder how he could be in that shape if he lives up his knowledge...
Tips: dr. Esselstyn, dr. Fuhrmann, dr. Michael Greger, Pam Popper, Garth Davis, Scott Stoll and T. Colin Campbell.
@@andreasmelkersson3592 He was in a car accident
I love Dr. Mills!
Dr Mills Thank you so much for all that well curated information!
Outstanding documentary - Dr. Mills is the best!
Brilliant and so inspiring! What a beautiful soul and intellect
A really easy to follow explanation of protein chemistry. I advise all of my clients at Halifax Health Coach to check out Dr.Mill's presentation. It takes a bit of time to understand everything but it is definitely worth it, Thank you Dr.Mills!
I love Dr Milton! He is my hero. ❤️❤️❤️
I LOVE Dr. Mills❤️
Thank you. This has really helped me to continue on my vegan life. Vegan for 5 months now.
Well done! Have you already loaded free app "Daily dozen" by Dr. Greger? Surely you have taken care of B12 and D3?
@@soilikasanen i did downloaded but not sure i see the benefit. I take 2000mg 1x a week and D vit. But not D3, so i will check that out. Thank you.🙃
You should follow my other channel too! TH-cam.com/VeganLinked :)
Great advice ;)
You should get D from the sun if you can and on days when you can't take D daily. B12 for sure, I take 2500 once a week. The daily dozen app is a fantastic way to get the right diversity of the healthiest whole plant foods into your daily routine.
Very thorough and precise explanation. Thanks
I love the way you .....Dr Milton Mills use buildings etc to explain building blocks required for health Thankyou God bless you for sharing
Excellent excellent awesome lecture 👏
Bravo!! What a wealth of information. Thanks for posting!!
One of the best lectures I’ve heard in a long time. His explanations make so much sense. I would like to share this info with the friends of mine battling cancer and other chronic diseases.
This is excellent! Thank you. Just what I have been looking for.
It's beautiful how science slowly but surely comes a full circle to meet with spiritual teachers. Quoting Sadhguru: "If you absolutely must eat animal protein, then make sure it is the furthest away from you in the foodchain." As long as there is people like us, there will be no extinction for humanity.
This powerful information is so incredible makes me want to go back to school to become a RD..I believe I will..Thank you Dr. Mills..I could listen to you all day..if you have another seminar please post it so I can attend too.
Absolutely brilliant video
Amazing knowledge this is next level. More people need to listen to him. 🙏
So love this! Thank you for sharing
Plants are beautiful! I’m hugging my tree and planting my feet in the soil!
Liked hearing about the Leucine comment. Never heard that
Excellent video! Explains protein in a very approachable and easy to understand way. :)
Thanks for sharing this!
I am so greatful for this doctor ,and love it when he refers to the Bible to clarifies what he is talking about . Thanks for all your medical information .
The best explanation I've ever heard, great info, Thank You!!!
Information is Power!
A great watch and extremely informative in an easily understandable presentation.
Thank you, Dr Milton. The lecture is Informative and incredibly interesting.
Thank you!
❤️ u Dr. Mills!
Inspired ! 🌱
Laurie Makes me want to eat my favorite plant junk food - sautéed mushrooms and grain pasta with garlic red sauce!!! Mmm
this was a great lecture
Thank you! This is amazing!!!
Thanks a lot for this fabulous talk
great lecture...keep doing the good work
genuis doc
great lecture and very informative
And also amaranto has the total aminoacids, in México we use before the spanish came, and stil we use for traditional desserts.
Thank you! 🙏
This viedo saved my life .. literally .. thank you doctor M .. please come to my country and knock some sense in us trinis .. we need you
Thank you for sharing!!!
Protein absorption in the elderly can be caused by diminishing supplies of hydrochloric acid or a lack of protease an enzyme that digests protein. The gallbladder may not function properly. I'm 74 and I sprinkle at meal time a hydrochloric acid capsule of 100 mg on my food and it is delicious... that also helps to absorb vitamin B12.
THANK YOU THANK YOU THANK YOU!!!!!!!!!!
Awesome teacher ✊🏿
Great talk, but the public questions were even better!
Love your presentation.
I guess I'm binge watching your videos today @neofilm.
Hey, you'll love my other channel if this is the content you're after: TH-cam.com/VeganLinked I have another of Mills that I did recently there and I'm shooting him again next month and other awesome doctors too. I also started shooting stories of amazing vegans from all over the country, documentary style and those videos are hot now!
@@neofilm Suscribed!
Great Info 👏🏾👏🏾👍🏾
OMG I love this.
I would like to know what book or website goes more into depth on the slide at 37:20 about tor genes and animal protein
How to have your family and friends graduate as dietitians overnight: go plant based.
Dietitian overnight: Where do yo get your protein?
Plant-based person: What's protein?
Dietitian overnight: ...uhh umm
D.K. Donkey Kong learn to read, he stated , family become dietitian’s overnight.
He did not talk about people who are qualified dietitians
@@zenithlifestyle4841 He understands that. This is what you call....a joke.
Excellent information from Dr. Mills. Do you consume brotein or protein?
Excellent!
This is fascinating, but upsetting too. My Mum had colon cancer last year and most of the food served in the hospital was animal protein, loads of cheese, meat at every meal, and jelly. Since leaving the hospital every doctor and nurse she has seen has repeated over and over that she must eat lots and lots of protein (the implication being that you cannot get too much). Obviously she needs some extra protein as she heals and rebuilds but never once was a distinction drawn between animal and vegetable sources, in fact a vegetarian diet was frowned upon as 'inferior', and a vegan diet?!! Consequently Mum has switched from a largely vegan diet back to meat, dairy and eggs, just when it is most harmful to her body. This is criminal. Where are these medical professionals getting their information from? the meat and dairy industry?? what's going on here? One day this will be recognised as medical malpractice.
This doctors are thieves stealing people's lives I have been vegan since 2008 and I'm not getting sick I'm going stronger each and everyday..and I also excersice every morning so this doc are scammers..take your momnoff that hospital diet
Hello Tammie!
Usually, I'm into confronting people's view. But I can tell that you're quite upset about this and that it's connected with real serious stuff. So I have to tell you: this is misinformation plain and simple. From the meat putrifying in the stomach or proteins being converted to sugars and immediately being used instead of stored or the supposed sugar to hypertension link. All commonly debunked myths. And look it up online and it literally takes seconds.
If veganism is indeed a great diet for a multitude of reasons ( if done right). But to support veganism by spreading misinformation about carbohydrates and proteins is deeply wrong.
Ask yourself if it's really likely that all the millions of passionate doctors and all the other medical professionals all around the world who are serving animal proteins to their patients are completely ignorant or malicious. Either are preposterous given the amount of people we're dealing with here. These are the same kind of arguments you hear from anti-vaxxers or flat earthers. I.E almost all of the scientists and doctors in the world are wrong and only a very niche subset of people have it right.
Again I'm not trying to insult you or demean you especially given that having a parent with cancer must be awful. I understand that for my perspective I see a person who is quite upset about things that I feel they've been lied to about. Perhaps try looking up these topics on websites with no clear bias. Avoid any websites with links to veganism or natural medicine or anything like that (not to say that these websites are innately bad but it's a bad idea to look up information on websites which possibly have an actual stake in the topic your looking up). Go to more mainstream, evidently legitimate sites. Or if you think you can handle it, go on PubMed and check the studies (thought it's very easy to misinterpret studies if you don't have a good amount of experience)
@@celestial4565 I appreciate the caring tone of this message...I was feeling fairly irate when I wrote my original post! I do realise that nothing in this world is black or white and am always willing to learn...wishing you all the best
Watch Dr. Greger`s lecture How Not To Die on TH-cam.
@@Tam438 American College of Lifestyle Medicine is an organization without financial connections to food or Pharma industry, neither does it promote veganism, and there's no interest for climate issues etc either. So check out evidence based ACLM website's resources . Thank you!
Thank you. Very informative.
Great Video!!!
Hi. Thank you for all the informative info & taking the time to educate us all. I have a question regarding protein: Does a person w/cancer, MS, or fibromyalgia need to take in more protein, if so how much and what's the benefits to do so if taking in more than stated is useless bc we don't need it and more importantly taking in more than needed is asking for a disaster as stated? Thank you & God bless.
It's my understanding that the amino acid profile of food is what's most important and animal-based foods are heavy and sulfur containing amino acids, which usually is not good. So as long as you're eating plant-based whole foods and getting enough diversity you're getting more than enough protein, even if you have a pre-existing condition. But that is a good question because certain amino acids help with the repair so maybe there's a certain foods that would be more beneficial. I have heard eating beans and rice is a good way to get a nice balance of all of your essential amino acids.
@@VeganLinked He just debunked the beans + rice myth in the video. Unless the protein recycling of the body is somehow broke, it's not a concern.
@@chaos98GTVS yes, but the original post here seems to be trying to increase protein for a pre-existing condition, so this was all I could think of quick, lol
Dr. Mills explains this better than anyone I have every heard before.
I really like his style of teaching!
Wowwww!! Thaaaaaaank you👍👍🤗🤗💜💜🤝🤝🤝🤝🤝Dr. Miles
26:26 Why advertise coconut oil when it has so much saturated fat?
Thank you.
I’ve watched many of these videos and I can’t recall if it was brought up in this one or another, but I’m looking for the answer to this question. Does excess protein turn into carbohydrates?
Which amino acids? In the context of what other variables? Too broad of a question. The thing is it's certain amino acids, like found in animal flesh, in excess may spill into the colon and are more likely to be dangerous. Plants have better ratios of amino acids to other nutrients. If you consider the recommended distribution range carbohydrates, fiber, and water are the highest ranges. It's more about simply eating a variety of whole plant foods rather than reductionism
Yes, excess protein turns into carbohydrates. He states this in this video.
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AMEN AND HALLELUJAH
Entertaining but also informative.
Love it! I’m a meat eater but agree totally with where protein originates from. That’s how God designed it perfectly in the beginning. Then allowed us to eat animals after the flood. Great logical lecture!
Being allowed or able to doesn't make it right or necessary. So why then would you do something that, when not necessary is barbaric and harmful?
@@neofilm I don’t consider it that way. I respect where you’re coming from though. Also, the reason God makes allowance for some things and not others, is His alone to choose and we are apart of His divine plan. He is the Potter and we are the clay.
@@bravethewildgaming8139 Yeah I’m sure ‘God’ intended for this: th-cam.com/video/LQRAfJyEsko/w-d-xo.html
Been vegan almost 5 years now (August 2017 onwards and don't regret a single day! :) ) and have a question about using coconut oil and full fat coconut milk... there seems to be a lot of misinformation... one doc says its good another says its bad.. can you set the record straight, I use it in curries (coconut milk) and homemade granola bars (coconut oil). Thank you in advance for any help or advice :)
Perfect 10 lecture !!
Good talk. One of many take aways for me is: the body works best when it is given the right amount/quantity of what is needed e.g. protein/carbs/fat/fibre. But on a plant based diet can the body be given too much of what it requires and can this be equally as cancerous as animal based diet ??? Tks
Because plants are so unique (outside the animal kingdom) our body regulates absorption of nutrients better than it does from animal based foods. For example plants don't have cholesterol they have phytosterols. The body just flushes phytosterols right out but when we consume animals they produce cholesterol just like we do so we are consuming a source of dietary oxidized cholesterol and because it is so similar we absorb and end up with too much (over simplifying...). Another example is iron, plants have non-heme iron and animals have steam iron which is more readily absorbed. Excess amounts of these nutrients is inflammatory to the vascular system. An animal DNA configure the amino acids into the proteins that it needs. so when you eat an animal you're going to get excess amounts of certain sulfur containing amino acids that are and lower amount when found in plant Foods. Dr. T Colin Campbell has shown where animal proteins specifically turn on cancer cells. You can see that video in my playlist on plant-based doctors where he mentions that. This is something very unique to animal-based proteins he was not able to demonstrate the same effect with plant-based protein.
@@VeganLinked many Tks for that!
@@youngkevinsmith that's just my novice perspective... it seems autoimmune diseases from consuming animals is due to eating within the animal kingdom because they are so similar to ourselves... like polyradiculoneuropathy and even more common diverticulitis
I'm interested in the section that talks about herbivores eating flesh stimulating growth. I read abstracts of a few studies that suggested adult height might be linked to animal consumption in childhood - and thus my question is whether it'd be good for children to eat some animal products until they become adults, if they want to be tall (e.g. basketball).
I had to play this on .75 playback speed. I have to make sure I get it.