We deer hunt, have a local farmer for our beef. Have issues with pork, chicken and egg whites so I eat ruminant animals. We have a huge garden of heirloom plants from saved seeds from my grandmothers last garden in 1983. I have not eaten out of a box since 11/24/1991. So glad I had a jerk of a doctor that pushed me away and made me search for the truth. This was before the internet but our library had a plethora of old medical journals, medical books and veterinary books, that education was priceless.
I never miss a podcast with Gary Brecka. I literally have watched every one. He always states I am not a Dr…..I just want to say……thank God because you have more knowledge than anyone I have ever heard speak. So grateful that you are not restricted in any way to speak your truth. The information that you have provided to is regular folks is immeasurable and there are not enough thank you’s in the world that would be sufficient♥️
I just went to the hospital for 2 days bc of a Dr prescribed BP med that made me pee out all my sodium and potassium, and the dr in the ER prescribed me synthetic folic acid tabs! Wait what??!!😮
Im 60, with fibromyalgia and leaky gut... Always wondered why, since I was à végétarien for 20 years and careful with sugar and stuff... 😊 I am carnivore. For a couple of months nos. Beginning to notice change with the brain fog 😊.
I’m the 3rd youngest of 15 children (I have a younger brother and sister). ALL with type 2 diabetes. I’m the only one who doesn’t. But I did have prediabetes (blood glucose of 100.04), fatty liver disease, and stage 3 Chronic Kidney Disease (CKD with an 59 eGGR). I stopped eating carbs, sugars, starches, GMO, or processed foods anymore. I’m 6’1 and weighed 304 lbs. at one time. I began a carnivore eating lifestyle. In 3 months I got my weight down to 255 lbs. by only eating meats, drinking water, and exercising. My most recent bloodwork last week showed an eGFR of 87, blood glucose of 83. My A1C that was once 5.7 is now a normal number of 5.0. Some organizations say the diabetes/prediabetes, fatty liver, and CKD can’t be reversed to normal and eGFR will never happen…and I was told the same thing. But eating carnivore has changed my life for the better. I will continue my carnivore lifestyle for now.
I worked as a lunch worker at a junior high for 3 months, and they spray Pam on literally EVERYTHING. Most food was already pre-fried in seed oils, but then the pans are sprayed under pizzas or pizza pockets, chicken nuggets, over noodles to keep them from sticking. Just everywhere. It made me so sad. Get those out of our schools.
GADs! REPORT THEM. I DOUBT THE PAM SPRAY IS PART OF THE ALREADY DEFICIENT DIET THAT IS SERVED IN PUBLIC SCHOOLS. MEANING, PAM IS NOT PART OF THE ACTUAL RECIPE. ONLY YOU CAN HELP WHO EVER YOU HAVE TO TELL SEE THE REALITY OF WHAT IS BEING FED THE STUDENTS. I AM NOT A BETTING PERSON BUT I HAVE A LARGE HUNCH THE ADMINISTRATION DO NOT USE PAM SO READILY, IF AT ALL...
Yes!! I am a RN 22 yrs. Refused vax because I have a great immune system. I took Vitamin C, Zinc, K2D3, Selenium and Quercetin daily during craziness. Worked like a charm. I ground daily, good sleep hygiene and have been carnivore 5.5 yrs. Great video, I am a nerd so I love Gary’s information.
Gotta say… I got the Baja gold salt, and I love it. The pink salt is bitter, and literally has ricks in it. The Redmond salt is good, but also has rocks in it. The Baja is worth every penny. Been drinking water with salt, vitamin C powder, and methylene blue, every morning. I do recommend.
My grandparents and great grandparents etc.. never ate veggies only potatoes, corn, beans and meats also black coffee and tea they never consumed vitamins etc.. and they all lived over 100 years without sickness when my grandpa saw a salad he said "why are you eating grass?"😊 Now some of my family members who eat greens, organic and supplements are getting canc3r and they are always sick.
Putting application to Gary's recommendations is game changing. At 42 my little boys noticed I'm doing circles around the younger 20 year olds at the gym. Energy levels are higher. Concentration is clearer. Don't rule it out if you're skeptical and on the fence brothers. 💪🏼
@@AbirTarafdar I also do Gary's breathing techniques each morning, also cold plunge 3 times a week and outside barefoot walking every day, sit in sun every morning for 15 -20 mins that I can. Eating whole foods, no prossessed foods at all just eat meats eggs veggies berries. Taking Mentholated vitamins and minerals, but no foods with synthetic folate acid and I stayed vax free . Has really increased my energy levels and muscle quality !
@@AbirTarafdarI focused on sleep quality, I didn't darken and cool my room enough. I removed toxic ingredients from my diets by focusing on being really cognizant of ingredients in my Whole Foods to remove folic acids, seed oils, corn byproducts, pfas,zero preservatives. I lowered my carb ratios to protein focusing on free range organic grass fed meats, locally raised egg farmers. I'm teaching the boys we approach the body by feeding it to assume it's always approaching sickness and we use these routines to keep rebuilding and filtering, which is Gary's strategy. We keep learning more and more everyday brother. Our bodies become more and more united with our thought process and becomes easier to understand. You will thank yourself as this journey goes further and further.
@@beardumaw24 Think you mean methylated vitamins. Also it's folic acid that's a man made synthetic compound & methyl folate which is naturally bioavailable.
DR ERIC BERG DC SAID RECENTLY THAT THE TRUMP ADMIN HAS A LIST PEOPLE CAN ADD THEIR FAVORITE HEALTH PERSON'S NAME TO FOR POSSIBLE SELECTION TO WORK WITH THE TRUMP HEALTH AGENDA. DR BERG HAD A LINK ON HIS VIDEO TO ADD HIS NAME ON THE LIST. SO THERE IS A LIST. RESEARCH HOW TO ADD DR BRECKA's NAME, OR DR BERG. THIS IS MY SECOND TIME TUNING IN TO THIS VIDEO. LAST NIGHT I THOUGHT ABOUT ADDING HIM TO THE LIST. I WAS GOING TO LOCATE THE LINK DR BERG PUT ON HIS VIDEO. I DO NOT KNOW IF WE CAN ADD MORE THAN ONE NAME.
What a great podcast. Been following Gary for almost a year and he's helped change my life. I'm trying to educate myself more and more, waking up more and more everyday and trying to help spread this knowledge. Keep it up guys❤
Damn Flex…..Love your podcast and as a huge Breka fan, this is by far the best interview I’ve seen with him where the host wasn’t scared to talk about topics that could rock the boat. Knew this would be good but damn, was great.
wow, so interesting. We also have direct advertising of pharmeceuticals in (clean green) New Zealand. Now I understand why we have that direct advertising. Also, many chemicals are widely used here that are banned on other countries.
Everything you say is so true - the gut is the most important piece of the jigsaw - water, fresh air, excercise, Celtic salt and only eat and drink everything in it's natural state😋
Great idea, problem bring food doesn't exist in natural form in markets where most people can afford to buy food. If it's not organic it has glyphosate and or folic acid. Even foods that came out of the ground and still look whole are lacking minerals that used to be in soils. Factory farming is the other side of the pharmaceutical industry. We need to practice regenerative farming, grow our own food and live outdoors as much as possible.
DISGUSTING THAT ONLY THEY CAN CLAIM CURES. I WOULD LIKE TO HAVE BEEN IN THE ROOM WHEN THAT AGREEMENT WAS BROACHED AND AGREED UPON. DO YOU WANT TO KNOW WHO WAS PRESENT AND WHO WENT ALONG WITH IT. THESE NAMES NEED TO BE BROUGHT OUT INTO THE LIGHT FOR PEOPLE TO KNOW.
I have a question, I have Crohn's Disease, with one resection surgery, and I have no gall bladder due to surgical removal for gall stones. I would love to hear from Gary if any of what he says about how to eat, etc., minerals and vitamins, would be of help to someone like me?
None of our childhood vaccines have been properly safety tested… example: pre-license study for Hep B only monitored the small sample for 4-5 days and had no placebo.
I started the carnivore diet in December 2023. I’m 57 years young female, had uterine cancer 2019. I wish I knew then what I know now. I don’t think I’ve ever felt this good in my life! So much energy no brain fog sleep great can sprint now that I have no more knee and toe arthritis. Never believed in big pharma my whole life. Always had high cholesterol and they always pushed meds and not dietary changes. Had Heart checked and carotid arteries. CIMT and a CAC. All good for someone my age. Trigs to HDL ratio 👍🏼. So glad I wasn’t poisoned with the poke. Lowered my A1C and my CRP as well. Senator Ron Johnson did a round table discussion yesterday for 4 hours regarding our food issues. RFK spoke and Cassie and Callie Means as well. It gave me so much hope for our future 🙏🏼🙌🏼💪🏼.
I agree with laurengianna on the effects of Carnivore! To start, try going Keto leaning heavy on Carnivore... This will eliminate fli like feelings as your body detoxes from depriving the microbes that feed on sugars, like yeast. They create inflammation. You will be amazed at how much better you will feel!🎉 GLUTENS CAUSE INFLAMMATION in all parts of our bodies, including the brain! Read No Grains, No Pain by Dr Peter Osborne. He describes the many types of glutens, where they hide in food, makeup, skin care, condiments etc. He literally gave me my Life back after having Fibromyalgia & arthritis from a serious accident. I have more energy & less pain. I'm off pain meds! I'm able to hike, horseback ride, socialize & go to concerts! Remove grain products & seed oils, bread, sugar, rice, pasta convert to sugar & spike blood sugar. Wild Rice is ok, because it's a grass.Our brain needs FAT TO FUNCTION. So eat fat from Meat, including bacon, eggs with yolk, whole milk cheese & yes, BUTTER! Protein will keep blood sugar stable. Aches & pains will disappear, brain fog will lift & memory will return. YOUR ENERGY WILL SKYROCKET! 🏃♂️ 🏃🏻♀️ Skin issues, like eczema & joint pains like arthritis will dissipate. It's a Game Changer! Watch Dr Chaffee & Dr Ken Berry for more info. 🎉😅
59:15 Can I reap the same benefits if I just eat the salt and follow it up with the water, rather than mixing it in the water??? 1:02:15 So is there any benefit to taking a good collagen supplement, at all? Or does this mean that it does absolutely nothing? I mean even if it doesn't directly support or benefit collagen production, are there any benefits? 1:08:22 body tired but mind awake. Gene mutation: CompT 1:09:32 contrast showers 1:12:28 hydrogen studies 1:18:21 Get a toothpaste that has hydroxy appetite? 1:32:33 grounding 1:33:38 alkaline water wont cange your PH
I am 1 of 5 in direct family. 5’10 170. Brothers 5’10 290 and 230 pounds. Mom 5’2 200+ Dad 275 pounds. Made a huge change in high school. Haven’t been obese since I was 16 after being obese for 10 years before that. Food labels, quality of food and cleaning out the toxins
Vegan for youth into keto in late 50s now carny. Athritis gone but returns w carbs and chemicals. My treat is good dark semi sweet ( I know) couple evenings a week. And milk on demand for when I am so low AND need a quick protein. It has worked for me and am dropping wt. Slowly. Also been 12.24.36 hr fasting. But one of the biggest realization is the food pyramid is a desease pyramid so eat ancestral. Coffee tea milk water are my only drinks. Never goin back.
I've just found out that I have an intolerance to histamine. It causes terrible anxiety for me and I never even knew that anxiety is a symptom of histamine intolerance. I found this out quite by accident through being on the carnivore diet. I am so thankful to understand I'm not crazy. lol.
Hey Gary, does the 90 year old Nutrilite company get a pass on being a high quality supplement company. I’ve used there stuff for 26years and have had good results from them but a lot of what you teach is saying they shouldn’t be that good.they have based themselves of having high phytonutrient levels which in turn provides high bioavailability. A valid insight is highly appreciated.
if you need folate , just eat lentils(soaked12h, sprouted dry 24h, pressure cooked 1h) broccoli, avocado, asparagus, eggs, and for vitamin b6 just eat any meat, for tryptophan which produces serotonin also any meat has plenty of it, sardines are also great food. Any meat is smart to eat with lemon juice and no plant foods to absorb nutrients better
In GB all white flour is fortified by law! A lot of breakfast cereal is also fortified. 1:24:12 do you not think that the toxicity, and nutrient deficiency is on purpose to suit a certain agenda? Sharing this on my TG chan, thanks for a great informative podcast.
is anxiety caused by fear or worry of the future? your mind is worried about situations and events that haven't happened but that your mind is worried might happen in the future right? Depression is when you focus on the past right? hence we should be living in the present
Talking about Fluoride & if you swallow it. I used to be a nurse & we were told yo tell patients with heart issues that they didn't need to spit out toothpaste anymore its more beneficial to swallow. Needless to say I was highly shocked at this so wrong!
You know I think the very root of it all is the spiritual deficiency from trauma, then the illness follows and gets aggravated by the lack of whole foods. Traumas are those genetic markers in our dna and so epigenetics has proven that we can heal from those traumas.
When he says he takes Magnesium Breakthrough at night with a sleep formula does he mean the 7 magnesium’s from bioptimizers and another formula they have? I’m confused a bit
We deer hunt, have a local farmer for our beef. Have issues with pork, chicken and egg whites so I eat ruminant animals. We have a huge garden of heirloom plants from saved seeds from my grandmothers last garden in 1983. I have not eaten out of a box since 11/24/1991. So glad I had a jerk of a doctor that pushed me away and made me search for the truth. This was before the internet but our library had a plethora of old medical journals, medical books and veterinary books, that education was priceless.
I never miss a podcast with Gary Brecka. I literally have watched every one. He always states I am not a Dr…..I just want to say……thank God because you have more knowledge than anyone I have ever heard speak. So grateful that you are not restricted in any way to speak your truth. The information that you have provided to is regular folks is immeasurable and there are not enough thank you’s in the world that would be sufficient♥️
Yeah he's so good can learn more about your body in 10 mins then you ever will from your dr
Fully agree .. an amazing sole
A man can have the cure.
I just went to the hospital for 2 days bc of a Dr prescribed BP med that made me pee out all my sodium and potassium, and the dr in the ER prescribed me synthetic folic acid tabs! Wait what??!!😮
Very educational. Many thanks from a 72 year old English female. Never to old to learn.
Im 60, with fibromyalgia and leaky gut... Always wondered why, since I was à végétarien for 20 years and careful with sugar and stuff... 😊 I am carnivore. For a couple of months nos. Beginning to notice change with the brain fog 😊.
Wow a real English lady not some UK bullshit that's awesome
I’m the 3rd youngest of 15 children (I have a younger brother and sister). ALL with type 2 diabetes. I’m the only one who doesn’t. But I did have prediabetes (blood glucose of 100.04), fatty liver disease, and stage 3 Chronic Kidney Disease (CKD with an 59 eGGR). I stopped eating carbs, sugars, starches, GMO, or processed foods anymore. I’m 6’1 and weighed 304 lbs. at one time. I began a carnivore eating lifestyle. In 3 months I got my weight down to 255 lbs. by only eating meats, drinking water, and exercising. My most recent bloodwork last week showed an eGFR of 87, blood glucose of 83. My A1C that was once 5.7 is now a normal number of 5.0. Some organizations say the diabetes/prediabetes, fatty liver, and CKD can’t be reversed to normal and eGFR will never happen…and I was told the same thing. But eating carnivore has changed my life for the better. I will continue my carnivore lifestyle for now.
”Chronic” only means they can’t sell you the solution.
@ Wow. Wisdom-filled comment. Makes perfect sense. Thank you so much.
toxoplasmosis, it's ALL TOXOPLASMOSIS and P Aeruginosa, GMO and Glyphosate
Good for you! Carnivore is a great start!
I worked as a lunch worker at a junior high for 3 months, and they spray Pam on literally EVERYTHING. Most food was already pre-fried in seed oils, but then the pans are sprayed under pizzas or pizza pockets, chicken nuggets, over noodles to keep them from sticking. Just everywhere. It made me so sad. Get those out of our schools.
GADs! REPORT THEM. I DOUBT THE PAM SPRAY IS PART OF THE ALREADY DEFICIENT DIET THAT IS SERVED IN PUBLIC SCHOOLS. MEANING, PAM IS NOT PART OF THE ACTUAL RECIPE. ONLY YOU CAN HELP WHO EVER YOU HAVE TO TELL SEE THE REALITY OF WHAT IS BEING FED THE STUDENTS. I AM NOT A BETTING PERSON BUT I HAVE A LARGE HUNCH THE ADMINISTRATION DO NOT USE PAM SO READILY, IF AT ALL...
Yes!! I am a RN 22 yrs. Refused vax because I have a great immune system. I took Vitamin C, Zinc, K2D3, Selenium and Quercetin daily during craziness. Worked like a charm. I ground daily, good sleep hygiene and have been carnivore 5.5 yrs. Great video, I am a nerd so I love Gary’s information.
If Trump wins, can you imagine the strides forward we could make if Brecka joined RFK to change our food and pharma in the US?
HANDS DOWN, ONE OF THE BEST EVER PODCASTS!!!
Gotta say… I got the Baja gold salt, and I love it. The pink salt is bitter, and literally has ricks in it. The Redmond salt is good, but also has rocks in it. The Baja is worth every penny. Been drinking water with salt, vitamin C powder, and methylene blue, every morning. I do recommend.
you dont need vitamin c powder, can just drink lemon, lime, orange, eat manggo
My grandparents and great grandparents etc.. never ate veggies only potatoes, corn, beans and meats also black coffee and tea they never consumed vitamins etc.. and they all lived over 100 years without sickness when my grandpa saw a salad he said "why are you eating grass?"😊 Now some of my family members who eat greens, organic and supplements are getting canc3r and they are always sick.
Putting application to Gary's recommendations is game changing. At 42 my little boys noticed I'm doing circles around the younger 20 year olds at the gym. Energy levels are higher. Concentration is clearer. Don't rule it out if you're skeptical and on the fence brothers. 💪🏼
What parts of his advice did you put into regular practice brother?
@@AbirTarafdar I also do Gary's breathing techniques each morning, also cold plunge 3 times a week and outside barefoot walking every day, sit in sun every morning for 15 -20 mins that I can. Eating whole foods, no prossessed foods at all just eat meats eggs veggies berries. Taking Mentholated vitamins and minerals, but no foods with synthetic folate acid and I stayed vax free . Has really increased my energy levels and muscle quality !
@@AbirTarafdarI focused on sleep quality, I didn't darken and cool my room enough. I removed toxic ingredients from my diets by focusing on being really cognizant of ingredients in my Whole Foods to remove folic acids, seed oils, corn byproducts, pfas,zero preservatives. I lowered my carb ratios to protein focusing on free range organic grass fed meats, locally raised egg farmers. I'm teaching the boys we approach the body by feeding it to assume it's always approaching sickness and we use these routines to keep rebuilding and filtering, which is Gary's strategy. We keep learning more and more everyday brother. Our bodies become more and more united with our thought process and becomes easier to understand. You will thank yourself as this journey goes further and further.
@@beardumaw24
Think you mean methylated vitamins. Also it's folic acid that's a man made synthetic compound & methyl folate which is naturally bioavailable.
I'd like to see this guy have a role in our upcoming new government. Remember big Pharms moto "A Patient Cured Is A Customer Lost"
He'd be great on RFK, JR.'S team.
Him and Bobby Kennedy together!!!
DR ERIC BERG DC SAID RECENTLY THAT THE TRUMP ADMIN HAS A LIST PEOPLE CAN ADD THEIR FAVORITE HEALTH PERSON'S NAME TO FOR POSSIBLE SELECTION TO WORK WITH THE TRUMP HEALTH AGENDA. DR BERG HAD A LINK ON HIS VIDEO TO ADD HIS NAME ON THE LIST. SO THERE IS A LIST. RESEARCH HOW TO ADD DR BRECKA's NAME, OR DR BERG. THIS IS MY SECOND TIME TUNING IN TO THIS VIDEO. LAST NIGHT I THOUGHT ABOUT ADDING HIM TO THE LIST. I WAS GOING TO LOCATE THE LINK DR BERG PUT ON HIS VIDEO. I DO NOT KNOW IF WE CAN ADD MORE THAN ONE NAME.
What a great podcast. Been following Gary for almost a year and he's helped change my life. I'm trying to educate myself more and more, waking up more and more everyday and trying to help spread this knowledge. Keep it up guys❤
What a massive dump of incredibly valuable info. Gary is a stud.
Damn Flex…..Love your podcast and as a huge Breka fan, this is by far the best interview I’ve seen with him where the host wasn’t scared to talk about topics that could rock the boat. Knew this would be good but damn, was great.
Curious why are you a fan
wow, so interesting. We also have direct advertising of pharmeceuticals in (clean green) New Zealand. Now I understand why we have that direct advertising. Also, many chemicals are widely used here that are banned on other countries.
This was brought to light in the Linus Pauling Institute, 30 years ago . Thanks so much to bringing this to light . It WASN’T a conspiracy after all !
I just changed my diet 10 days ago, and I have lost 15 lbs on the scale. Stay off the poisoned oils and flour! Amen!!!!!!!
I can't stop sharing this video with everyone I know!
I just came from the gym🦵🍊🦵 and listened to this. A big hand to you all👊
Great! Podcast Thank You Gary, I never miss any of your episodes. 👏👏👏👏
Another great real life story. Thank you Dave and Rich
Love it more and more people thinking the same way on all these things
Awesome work guy’s 🇦🇺❤
So amazing to have this discussion on a bodybuilding podcast. Ty for helping bring health back to fitness! ✨✍🏽
Another fantastic wealth of information from Gary. The clothing story at the end was pretty kewl too.
This is awesome!!! Thank you so much!
Love this podcast episode
Everything you say is so true - the gut is the most important piece of the jigsaw - water, fresh air, excercise, Celtic salt and only eat and drink everything in it's natural state😋
Great idea, problem bring food doesn't exist in natural form in markets where most people can afford to buy food. If it's not organic it has glyphosate and or folic acid. Even foods that came out of the ground and still look whole are lacking minerals that used to be in soils. Factory farming is the other side of the pharmaceutical industry. We need to practice regenerative farming, grow our own food and live outdoors as much as possible.
* problem being...
Good podcast, interesting episode!
The problem is that according to industry and therefore the government, only drugs can legally say it cures conditions.
DISGUSTING THAT ONLY THEY CAN CLAIM CURES. I WOULD LIKE TO HAVE BEEN IN THE ROOM WHEN THAT AGREEMENT WAS BROACHED AND AGREED UPON. DO YOU WANT TO KNOW WHO WAS PRESENT AND WHO WENT ALONG WITH IT. THESE NAMES NEED TO BE BROUGHT OUT INTO THE LIGHT FOR PEOPLE TO KNOW.
@@THEROOTMATTERSI will break their rule
Loved this podcast episode
Great video! I like Gary and follow him closely, a wealth of knowledge if you are able to see it !
Excellent video! Love Gary Brecka!
Excellent video. Thank you
Really amazing knowledge and value. Many thanks
Great informative podcast! Great job guys!!!❤
Great content thanks
Love your product, congratulations
Where can I find that methylation pathway chart online? It was hard to make out the website in the video.
This is a great podcast
I have a question, I have Crohn's Disease, with one resection surgery, and I have no gall bladder due to surgical removal for gall stones. I would love to hear from Gary if any of what he says about how to eat, etc., minerals and vitamins, would be of help to someone like me?
Your hard work definitely shows.
None of our childhood vaccines have been properly safety tested… example: pre-license study for Hep B only monitored the small sample for 4-5 days and had no placebo.
Excellent podcast! Learned so much thanks 🙏
I think this is good stuff!!
Sharing this interview with everyone i know, totally on board with Brecka. Explains topics so well.
56:52 We are not as sick as we think we are!!!
You nailed it!
❤ Thank you.
For this video
WOW!!!! THANK YOU, VERY MUCH, FOR THIS AMAZING, EYE-OPENING DISCUSSION!!!! ["SHARED"]
Love Gary and all his insight.
Excellent.
I could watch your videos all day long! 🕒
A lot of nutrients are formed in the gut so antibiotic usage interrupts this each time they are used.
We pass on the same way of eating crap and howling at the moon to our kids.......till we get old enough to think for ourselves (If we ever do) 🤷♀️
What does Gary recommend for psoriasis eczema?
OMG, I have no idea how I found this, but it's absolutely amazing discussion, thanks so much & I have subscribed!
What test kit do you recommend for MTHFR gene test?
MaxGen Labs
Amazing 👏
Just started experimenting with an all raw diet, it almost feels impossible to do with the options we have 😮💨 Thanks for sharing, lots of good info!
I started the carnivore diet in December 2023. I’m 57 years young female, had uterine cancer 2019. I wish I knew then what I know now. I don’t think I’ve ever felt this good in my life! So much energy no brain fog sleep great can sprint now that I have no more knee and toe arthritis. Never believed in big pharma my whole life. Always had high cholesterol and they always pushed meds and not dietary changes. Had Heart checked and carotid arteries. CIMT and a CAC. All good for someone my age. Trigs to HDL ratio 👍🏼. So glad I wasn’t poisoned with the poke. Lowered my A1C and my CRP as well. Senator Ron Johnson did a round table discussion yesterday for 4 hours regarding our food issues. RFK spoke and Cassie and Callie Means as well. It gave me so much hope for our future 🙏🏼🙌🏼💪🏼.
I agree with laurengianna on the effects of Carnivore! To start, try going Keto leaning heavy on Carnivore... This will eliminate fli like feelings as your body detoxes from depriving the microbes that feed on sugars, like yeast. They create inflammation.
You will be amazed at how much better you will feel!🎉 GLUTENS CAUSE INFLAMMATION in all parts of our bodies, including the brain! Read No Grains, No Pain by Dr Peter Osborne. He describes the many types of glutens, where they hide in food, makeup, skin care, condiments etc. He literally gave me my Life back after having Fibromyalgia & arthritis from a serious accident. I have more energy & less pain. I'm off pain meds! I'm able to hike, horseback ride, socialize & go to concerts!
Remove grain products & seed oils, bread, sugar, rice, pasta convert to sugar & spike blood sugar. Wild Rice is ok, because it's a grass.Our brain needs FAT TO FUNCTION. So eat fat from Meat, including bacon, eggs with yolk, whole milk cheese & yes, BUTTER! Protein will keep blood sugar stable. Aches & pains will disappear, brain fog will lift & memory will return. YOUR ENERGY WILL SKYROCKET! 🏃♂️ 🏃🏻♀️ Skin issues, like eczema & joint pains like arthritis will dissipate. It's a Game Changer! Watch Dr Chaffee & Dr Ken Berry for more info. 🎉😅
Cant watch tv any more deceitful dangerous pharma commerials
Disgusting 😮thx
Same here
This video made my day! 🙌
Keep Up The Good Work
59:15 Can I reap the same benefits if I just eat the salt and follow it up with the water, rather than mixing it in the water???
1:02:15 So is there any benefit to taking a good collagen supplement, at all? Or does this mean that it does absolutely nothing? I mean even if it doesn't directly support or benefit collagen production, are there any benefits?
1:08:22 body tired but mind awake. Gene mutation: CompT
1:09:32 contrast showers
1:12:28 hydrogen studies
1:18:21 Get a toothpaste that has hydroxy appetite?
1:32:33 grounding
1:33:38 alkaline water wont cange your PH
I am 1 of 5 in direct family. 5’10 170.
Brothers 5’10 290 and 230 pounds.
Mom 5’2 200+
Dad 275 pounds.
Made a huge change in high school. Haven’t been obese since I was 16 after being obese for 10 years before that.
Food labels, quality of food and cleaning out the toxins
🈶 a amazing personality!🐶❤💙❤💙❤️
I stopped eating white rice when I saw that sumo wrestlers eat white rice and vegetables to bulk up. 52:12
Just avoid most foods that are dangerous for diabetics and you won’t gain weight
That behavior is Corporate not Capitalist.
loved this guys
Today is my birthday! What a gift I got from this podcast 🎉 thanks
Happy birthday 🎉
What foods have methylfolate.
Vegan for youth into keto in late 50s now carny. Athritis gone but returns w carbs and chemicals.
My treat is good dark semi sweet ( I know) couple evenings a week. And milk on demand for when I am so low AND need a quick protein.
It has worked for me and am dropping wt. Slowly.
Also been 12.24.36 hr fasting.
But one of the biggest realization is the food pyramid is a desease pyramid so eat ancestral.
Coffee tea milk water are my only drinks.
Never goin back.
I've just found out that I have an intolerance to histamine. It causes terrible anxiety for me and I never even knew that anxiety is a symptom of histamine intolerance. I found this out quite by accident through being on the carnivore diet. I am so thankful to understand I'm not crazy. lol.
We use the AquaCure hydrogen machine from Eagle Research.
Good view
I listen to Dr. Livingood, who says diabetes isn't a deficiency in ozempic. I feel like that's one of the best comments I've heard.
How many vaccines should kids get theses days .I have a 3 Yr old granddaughter and another on the way .Just looking for some information please .
None😂
don’t seek that kind of advice or info. here! look up the research for yourself.
awesome video i love it
"Back to the basics" I suggest people explore Weston A Price foundation
Gary Breka genius!
You've got skills!
Gary Brecka, Anthony Chaffee, and Ken Berry!!! Reach out to RFK and Make America Healthy Again!!!!!
Nice content
Hey Gary, does the 90 year old Nutrilite company get a pass on being a high quality supplement company. I’ve used there stuff for 26years and have had good results from them but a lot of what you teach is saying they shouldn’t be that good.they have based themselves of having high phytonutrient levels which in turn provides high bioavailability. A valid insight is highly appreciated.
if you need folate , just eat lentils(soaked12h, sprouted dry 24h, pressure cooked 1h) broccoli, avocado, asparagus, eggs, and for vitamin b6 just eat any meat, for tryptophan which produces serotonin also any meat has plenty of it, sardines are also great food. Any meat is smart to eat with lemon juice and no plant foods to absorb nutrients better
Where can I go to get that test that you only need once in your life?
What do you think of the Osmio Duo Hydrogen water bottle. It’s made in the USA.
Is beer fortified?
In GB all white flour is fortified by law! A lot of breakfast cereal is also fortified.
1:24:12 do you not think that the toxicity, and nutrient deficiency is on purpose to suit a certain agenda?
Sharing this on my TG chan, thanks for a great informative podcast.
Very beautiful❇ ❤️
90% of people will ignore this expert... I learnt a long time ago to scrubs be scrubs.
is anxiety caused by fear or worry of the future? your mind is worried about situations and events that haven't happened but that your mind is worried might happen in the future right? Depression is when you focus on the past right? hence we should be living in the present
This video made me laugh out loud! 😂
Mary can you expand on that comment?
Talking about Fluoride & if you swallow it. I used to be a nurse & we were told yo tell patients with heart issues that they didn't need to spit out toothpaste anymore its more beneficial to swallow. Needless to say I was highly shocked at this so wrong!
You know I think the very root of it all is the spiritual deficiency from trauma, then the illness follows and gets aggravated by the lack of whole foods. Traumas are those genetic markers in our dna and so epigenetics has proven that we can heal from those traumas.
When he says he takes Magnesium Breakthrough at night with a sleep formula does he mean the 7 magnesium’s from bioptimizers and another formula they have? I’m confused a bit
Gary has a watch on one wrist and something else on the other. I wonder what it is? Great podcast.
The “shut up” at 31:27 😂
There HE is! 😁