20 Minute Mobility Session for Soccer Players

In this video, I take you through a 20 minute full follow along mobility session for soccer players.
If you are interested in improving your technical ability, try out my NEW APP for 7 DAYS FREE OF CHARGE HERE:
www.ricfitacademy.com/
If you are interested in 1 on 1 Coaching and getting your own elite 1 on 1 Program from me, check out the RicFit Training Website and apply below:
ricfittraining.com/online-coa...
If you’d like 72 FREE Workouts go here:
ricfittraining.com/72-free-cr...
Make Sure to Follow me on social media:
Instagram: / ric.fit
TikTok: vm.tiktok.com/ZS9aQfCs/
Podcast: itunes.apple.com/us/podcast/t....
Facebook: / eric.friedlander.39
LinkedIn: / eric-friedlander-57360...
For Business Inquires Email:
[e-mail]
_________________________________________________________________________
About Me
Name: Eric Friedlander (Ric, Ricky)
Age: 28
Nationality: USA
Job: Professional Soccer Player & High Performance Coach for Elite Footballers
Current Team: FS Leevon (Latvia)
Last Team: FSV Lückenwalde (Germany)
Previous Teams: Nyköpings BIS (Division 1-Sweden), FSV Lückenwalde (German Oberliga), Eintracht Bamberg (German Oberliga)
Position: RB/LB/CDM
College: University at Buffalo (one year)

[@zaingohar3360]

You dropped this👑

[@j1m111]

ty ric for that video... i was searching for mobility exercises and i couldnt find sone that effective

[@babuderboss9995]

very helpful!

[@louisemanning7200]

Yes, I wanna improve soccer a lot😊

[@ryangarcia4886]

The videos are A1! Stretching correctly and consistently has always been an issue for me but now honestly these vids have been great and have helped me make them a habit before sessions. Keep it coming my boy!

[@mehmeterdem821]

So good

[@rbt9812]

Keep going! You are a good person and thanks for teaching us all this stuff. 👏❤️💯

[@ricfitacademy]

Thanks so much for your support!

[@arzedw7698]

Thank you I needed this

[@ricfitacademy]

Love to hear that!

[@messias07]

sensacional 👏🏽👏🏽

[@berkduru2242]

Awesome video bro!!

[@ricfitacademy]

Glad you enjoyed it!

[@mantovans950]

you do that before or after warm up

[@86mmichel]

What do you mean by making a double chin

[@chayanne2814]

Can we do it once per day? Or how often should we

[@ricfitacademy]

Yes, that's absolutely okay. The most important part is to be consistent.