When I get frustrated or upset I need to take a brake and be by myself. When I’m alone in a room or a walk at the park I analyzed what happened. Most times it goes away because I realized it wasn’t worth me loosing it. Some days is easier than others for sure.
It's funny that you explained a better way to explain happiness that lasts.
When I get frustrated or upset I need to take a brake and be by myself. When I’m alone in a room or a walk at the park I analyzed what happened. Most times it goes away because I realized it wasn’t worth me loosing it. Some days is easier than others for sure.
thank you for your insight and sharing your personal story…GK
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