Yummy food. I’m currently doing a Daniel Fast for 21 days for some spiritual reasons, but as soon as I’m finished I’m going right back to ADF. I love it!
Jackie do you do one down and one up day within a one week time frame? Does Element break a fast? ...or do you only drink during your feeding window? Btw I just listened to your podcast with your dad....looking forward to following along your journey and getting little nuggets of fasting info.
Do you lose the same weight on alternate day fasting or Omad or does it balance out the same. Maybe stupid question but I’m just over month to fasting and I can’t figure it out 😅😂 Love your videos ❤God bless you and your family ❤
I think its irresponsible of you to post this. This type of fasting should be followed with nutritious meals not sugar and alcohol. You are just promoting an eating disorder. Your content should be banned as it is extremely harmful especially to growing teens!
@@RoyaDani My concern is your wanting her to be banned. I’m not okay with that at all. That means any of us can be banned each time a person deems what we say isn’t to their liking.
Yummy food. I’m currently doing a Daniel Fast for 21 days for some spiritual reasons, but as soon as I’m finished I’m going right back to ADF. I love it!
You're Awesome🎉
Enjoy our sunny weather🌞😎
(Michigander here)
Thank u for all u do!
❤❤❤you make me want to record myself on my journey ❤
How often do you weigh yourself? I started out officially was fasting after finding out about the snake diet.
Jackie do you do one down and one up day within a one week time frame?
Does Element break a fast? ...or do you only drink during your feeding window?
Btw I just listened to your podcast with your dad....looking forward to following along your journey and getting little nuggets of fasting info.
Do you lose the same weight on alternate day fasting or Omad or does it balance out the same. Maybe stupid question but I’m just over month to fasting and I can’t figure it out 😅😂 Love your videos ❤God bless you and your family ❤
Do you feel dizzy on a down day?? i don’t understand how you go so long honestly!!
I think I heard you say that you still keep your up days to a 6 hr eating windows. Does that mean you skip breakfast or eat 2 means
How long to eat on Up Days? #adf #intermittentfasting
❤❤❤❤
When you do you down day and eat do you stop your clock?
How to track down day meals! #intermittentfasting #adf #q&a
Yes! I stop it and start it again when finished 😊 (I’m making a video reply, too)
I’m getting Siena Mae vibes 😶
I think its irresponsible of you to post this. This type of fasting should be followed with nutritious meals not sugar and alcohol. You are just promoting an eating disorder. Your content should be banned as it is extremely harmful especially to growing teens!
@@Couchlover47Exactly 💯
In America we have this thing called free speech. And you’re free not to watch this channel if you don’t agree with it!
@@christinab9808 there are young girls watching this channel. This is an eating disorder and she is promoting it.
@@RoyaDani My concern is your wanting her to be banned. I’m not okay with that at all. That means any of us can be banned each time a person deems what we say isn’t to their liking.