THE PERFECT BULK / HOW TO ADD 20LBS OF MUSCLE NATURALLY..
ฝัง
- เผยแพร่เมื่อ 3 พ.ค. 2024
- Hey guys so tune in today to learn how to maximise your bulk enabling you to add as much muscle as possible. We also show you some highlights from training!
CAN WE BREAK 110 LIKES? Appreciate all the support as always ❤️
To apply for coaching hit this link: 5gul3rkq7d2.typeform.com/to/c...
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I’m Brazilian, I’m marathoning your videos
Great video Adam
Very proud of you buddy. Keep up the great work. Awesome physique. You’ve got a great future ahead in bodybuilding.
Thank you that is much appreciated!
Quality video
amazing strength and kindness
thank you!
Another good video thanks mate. Is it normal to be unsure if you need to bulk or cut? Lol
Like I have been training about 8 months and made good gains. But unsure if I should now diet down a bit and then bulk from lean…
Or just keep going another 6 months and diet down then!
Confused
Cereal after workout is based, been loving coco pops chocos recently
a sweet gorgeous hunk bro❤
Im 1.5 weeks post show reverse dieting. Definitely feeling nervous about getting soft and adding fat but I need the size
sick video bro.
Also, why dont you touch your chest on the incline smith?
Thank you mate! Tbh I should have gone deeper, knew it once I finished the set, but I still wouldn’t touch my chest, that level of stretch just stretches the pecs and puts strain on my delts, gives me no extra stretch on the delts! I’m doing this movement to focus on the delts
@@adampowe Ah makes sense. Initially I wouldve thought your doing it for pecs!
8:44 i hate that when you've questioned the record button has been hit 😂
hahaha literally.. me all the time