HOW I CHANGED THE SHAPE OF MY BACK..

Hey guys tune in today for another informative video teaching you how to maximise your back development from your training!
If you are new to the channel drop a subscribe, lots more content coming! Appreciate all the support as always.
CAN WE BREAK 125 LIKES?
To apply for online coaching hit this link: 5gul3rkq7d2.typeform.com/to/c...
Instagram: adam.powe_
Follow my log at naturalbbworldwide.com
Supplements: elitesupps.co.uk - POWE10

[@BigVillyStyle]

Stay natural! There is such a dearth of good natty content out there! Good stuff mate cheers

[@adampowe]

Thank you, I’m glad you like the content! And yes I’ll 100% be staying natural haha

[@vasilisr7]

thank you adam keep going

[@Nevaskca]

Great content! Thanks a lot for the tips!

[@koleary1798]

I love that row you're doing at around the 18 minute mark, I'm validated that someone as advanced as you uses the same form as me! Done right this will leave the target area as fatigued as sets across of deadlifts IMO, the stretch at the bottom with the angle of the pad is unmatched

[@Pliniomohn]

tks for tips, always a good session

[@antoniodebeljak7028]

Kind regards from Croatia 🇭🇷
Motivation restored, thank you.
Stay natural please

[@adampowe]

Thank you for the support! I will do!

[@LarsVader23]

Incredible technique and execution which shows in an incredible physique not just for a natty. Glad I found the channel.
Keep up the good content, mate. Sub incoming

[@adampowe]

Appreciate the support mate! Thank you!

[@davidboulton7383]

Drop set and a straight set is the new fish and a rice cake 😂 looking good mate

[@adampowe]

Hahaha

[@dontreadmyname4396]

hi adam, one question, the concentric has to be powerful/explosive and then control the excentric 2-3 seconds for maximum gains, is that what you have in mind when doing an exercise??

[@kay8379]

Hey adam, what do you think about forearm training? I always see some people saying that its an unecessary thing to do

[@adampowe]

It depends for sure, I think it could be useful, I actually think I need to do some haha

[@leonardodelyrarodrigues3752]

Ícaro Lermen gringo😮

[@WeAreConstruction]

i hurt my neck benching. ambulance came they gave ne motrin. mommytold me im off from gym 1 month! how will i survive

[@pand-y]

well you've survived.no gym for a while is good for the body.

[@kay8379]

How do you hurted your neck benching bro?

[@Aintitlucas]

@@pand-ywhy lol

[@adampowe]

Ahh damn that’s unfortunate man, hope you’re all good!

[@marcos-dr6yf]

where r the straps from?

[@adampowe]

Strength shop!