Morning Meditation for Developing Self-Healing Energy | The Mindful Movement
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- เผยแพร่เมื่อ 7 ก.ย. 2020
- Start your day on the path of self-healing with this 30 minute Morning Meditation that is designed to build your own innate ability to heal yourself.
Your mindset and beliefs are some of the most powerful tools available for healing, more powerful than any man-made medication available. Positive thoughts can have a positive effect on our body. Today, harness your own energy and develop the self-healing ability that you are born with. With this meditation to start your day, fill your mind with profoundly healing thoughts and positive affirmations to encourage amazing health and vitality.
Balance the energy in your body to overcome emotional and even physical issues by setting off a powerful healing response. Know that all healing is self-healing and by using this practice regularly, you can implement powerful healing within you.
Pair this morning self-healing meditation with this guided sleep meditation and relaxation designed to help you prepare for a deep and healing nights sleep: • Stress Reducing and Se...
A Healing Combination of movement and meditation: • A Healing Combination:...
Meditation was written by Les and Sara Raymond and Read by Sara Raymond
Music Credit: Floating by Christopher Lloyd Clarke from www.enlightenedaudio.com
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#selfhealing #minfulness #morningmeditation - แนวปฏิบัติและการใช้ชีวิต
🌿 Embark on a Journey of Self-Healing with Our Transformative Hypnotherapy Course! 🌿 Discover the innate power within you to facilitate healing and renewal. Learn through this empowering course to nurture your mind, body, and spirit, and unlock the path to holistic self-renewal. Rewire and reprogram your mind for powerful self-healing so that you can release negative thought cycles and unwanted behaviors, process your emotions effectively, and choose healthy options easily. www.themindfulmovement.com/healing-hypnotherapy
Really enjoyed. Truly appreciate the opportunity to do and to have found this
Thanks you Sarah, though I couldn’t find the questions which you mentioned towards the end of meditation
Good morning. I turn 85 this month and am having panic attacks. This is helping me so much. I bless you for doing this.🙏❤️as well as blessing you all.
❤❤ bless
How are you doing now? I hope things are improving for you!
@@heidibonjour am doing a lot better. No panic attacks for a while now. Thanks for asking.❤️
Hope you're well. Never too late. 🎉
@@donnaharris1044 Very glad to hear that! Keep on doing lots of self care! All the best!
I suffer from a brain injury that has caused over 25 debilitating symptoms. I swear that these healing meditations have helped me more than any doctor or pill out there. Thank you so much.
That’s amazing! Thanks for sharing that 💜
Ok
I wish for you ever-increasing health!
👍✌✌✌💓
Hello Mandy, that’s fantastic to hear I’m so glad that these help you, peace love and strength I send to you, keep smiling be happy 💚
To anyone suffering from mental health, grief, hard times or stress - we love you, we're here for you, and we support you. Keep meditating. Namaste 🙏💗
Thank you.I am so lonely,God Bless you.🙏🏾💞🌹
@@tonimcdaniel9110❤
@@tonimcdaniel9110try and do things that make you happy. Understand that this is about phase and this too shall pass. Listen to music, go for walks. Admire nature, smile at babies and dogs. And practise gratitude. Be grateful for what is. Eat good food and move. Dance, sing, cook or get creative. Happy healing.😊
To you that are searching for healing I send you BLESSINGS of peace, love and health ❤
I am a therapist and often refer clients to hear Sarah Raymond's meditations. She has a real creative talent and has helped many of my clients as well as myself. I am very grateful for what she and her husband do!
This meditation video I discovered in a midst of prolonged emotional and mental turmoil I had been enduring in my personal life. This video enabled me to find my inner peace and guidance. I felt so blissful, tranquil and protected after so long. I started taking necessary steps to move towards my wellbeing. This meditation literally saved me from the incessant chatter in my mind. Prior to this video my problem looked like an insurmountable obstacle. I want to thank the Mindful Movement team and Sara for her very comforting voice. Her voice has been my only companion in my situation imposed aloneness. I am very grateful, as this channel essentially saved my life. May everyone be blessed and discover peace and bliss!
I needed to see this. You said exactly where I am right now.
🎉
Thank you. This is the first voice I look forward to hearing first thing in the morning to ward off anxiety upon awakening.
❤
This is the first time I listen to this video am so impressed will keep on listening for my healing
This is one of your absolute best meditations in my opinion! Love it so much! Thank you ❤
If you are reading this, I hope you know you are unique and capable of creating amazing things.
Wish you lots of peace, health, happiness and success!
This is my favorite morning meditation ever. The pace, the tone, the message, the background music, your voice….perfection
It’s so beautiful to read all the touching comments and see the incredible gift this meditation is for everyone. May you all be blessed in your life’s journey❤️❤️❤️
S/he who blesses is also blessed
Lord I'm going to work on self healing in my body to release this disease in my body take it all away by the stripes bless me and my fam! Amen 🙏🙏🙏🙏❤️❤️❤️❤️
Thank you for making sure no ad comes on at the end of this meditation! The beloved and endless silence at the end strengthens what you’ve offered, in my experience! ❤️
I am positive that your guided healing meditation will bring total healing to my body mind and soul.
If you see this, breathe. Stretch the corners of your mouth upwards. Exhale what no longer serves you. You are making a difference. This is a sign that you're right where you need to be 💗
Your Zen Within Guided Meditations I did! 🤗
@@Tinyteacher1111 so glad you did! May you find pockets of peace throughout your day 💗
💚💚💚
Tears are still running over my face. This meditation really helped me to come into the feeling. I was paralyzed before and didn't know what to do. My friend died by suicide two weeks ago and this seemingly shocked me. I'm so grateful that I can let the feeling out now...thank you!👩🏼
mind yourse;lf
I thought of you. Have a wonderful day
So sorry about your friend. Be well friend.
Dear Sarah, I have been looking for a meditation for a long time but could not find the One, which would be mine. A week before I started my cancer treatment, I found your video. It helped me to reduce the pain caused my stress, it helps me to concentrate on my aim- to be healthy again and enjoy the life. Doesn’t matter how bad I feel, I watch/hear the video and it is exactly what I need during my this special journey. I want to thank you for the work you do!! It’s enormous, it’s healing though I was always sure I would never be able to meditate! Stay healthy and thank you once again!
Thank you, that was truly beautiful and the timing of finding your guidance so perfect. Namaste and blessings. God is merciful and compassionate through all suffering when we allow ourselves to flow with whatever is happening and release resistance and resentment.🙏🕊️
I am very grateful for this guided meditation. Thank you The Mindful Movement. May we all be healed, well, healthy, strong and joyful.
I recently got diagnosed with severe crohns disease and ulcerative colitis.
My wife just introduced me to your meditations.
God bless you and her. ❤️
Thank you for your help.
Im going to do this every morning to get the all-clear at the hospital. ❤
Thank you so much for this. I’ve been struggling for several months now with my own fears, pains, worries and stress and this is the first time I can breathe again. It made me realize how profoundly I DESERVE a life of PEACE and SERENDIPITY. How I deserve to take the time to love myself always and heal. To live a life without my overthinking and pain. I deserve a better life for myself and this has truly helped heal me. Thank you thank you thank you
Sending love and light to all❤️❤️❤️
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Yes! You, we all, deserve well being. It’s all inside. Once we stop looking outside ourselves and learn to relax, we start to discover our true power. Love yourself, including your magnificent body- it’s the answer to everything you want ❤️
@@blikes99 thank you for sharing
Thank you! I am SO sick of having pain and problems in my life. My health was destroyed 15 years ago by a medical mistake. I don’t want to live half a life anymore! I felt this one change me even just a little bit. 🙏💕
Kathryn, so Beautiful and absolutely wonderful, that even a small amount of improvement is good to hear.😇💕
@@marymaher4036 Yes, it is. I’ll take it!
Also look into Energy healing if you believe in it . It helped me a lot dealing with my health problems Best wishes for you 🙏
@@mamtaupadhyay8652 ,I try my best to Pray and persevere and encourage.I breathe ,b-r-e-a-t-h-e into my lungs with intent,because so many times I'm not breathing through my 👃 nose properly.Hope this can help another.After all,I recall breathing properly during childbirth; and it really does make a difference.😄🙏
@@marymaher4036 you are doing good , keep moving forward .. 👌🙏
I hv to remind myself too to breath properly at times 😊
Thank you for using your wonderful ability to improve lives
¡Gracias!
This was the longest meditation I have ever done and it was incredible. During it I felt so present and able to tune in to my breath. I felt the relaxation and I felt the healing energy throughout my body. And for the whole day I have had this incredible clarity and ability to focus on each and every task. Thank you so much for creating such a useful resource for us. I've been meditating with you for over a year now and today it feels like it has finally clicked in my mind and body.
Thanks you so much for this opportunity to listen to this great mediation Eve 💘☺️
Day #2. Another good morning listening to your video. So serene and gentle. My mind, body, and soul send you light n love and much gratitude. ❤
This is such an incredible meditation
Danke!
26:25 “What would it be like to love yourself enough, to know wholeheartedly that you deserve this healthy experience?”
Infinite love and gratitude \are the most powerful force in the universe. This meditation is simply amazing and awesome. Simply allow the healing process take place with love and gratitude in every cell of your body.
Absolutely amazing! Magic we are all magic within ourselves! Thank you
Thank you for this positive, healing meditation. I love starting my day with you.
Really good I was so relaxed at one point so ty ty ty ❤
Definitely one of my favourites. Mindful movement is one of the best collection if meditation channels there is listen almost every day.
.
Same here
Excellent .Thanks.
Truly amazing! Thank you.
Hey Sara! I just want to thank you helping me continue to heal. My mother passed away unexpectedly last December and without your mediations I honestly don’t know where I’d be so I want to thank you from the bottom of my heart
-namaste
It's my 3rd day for practicing and I can feel changings in my body and mind.i am sure that I will change my life with this practice.
Thank you 🙏
This is a most powerful meditation😁😁😁😁😁
Thank you so much
Thank you once again…..🥰
Thank you!
Absolutely incredible!!! I am on the way to full recovery!
Good morning. Working on my mindset…❤
Thank you
BEAUTIFUL MUSIC! Hypnotic voice!
Thank you so much.
its powerfyl...i am learning more the power of medetation.
This. Is the first. Time I have heard this and I am amazed at the gentle feeling that I felt.I will carry on with this as I am in a lot of pain with arthritis.Thankyou
Deepak is masterful at teaching meditation th-cam.com/users/postUgkxIIDVgnLN8pF_fPOyoZ1nTjbLvvZcib6r I appreciated how he got into the idea of existence taking care of itself, and in trusting that, we give ourselves the space to be awakened. I think for those of us who actively study and practice meditation, there is always something new to be learned and a new way to expand our consciousness. This book gives us the opportunity to do just that.
Sara, many thanks,
Thank you ❤
I have an undiagnosed health problem. I have a lot of uncertainty about my future and therefore a lot of fear. I’m under a lot of stress. Your meditation is a blessing. I feel a very strong healing energy emerging for my inner body and warming my hands, as if my hands could heal with warmth and love. It was an awesome experience. Thank you so much 🙏🏽❤️☯️
I am thankful for the learning experience. I believe it works. Need to practise
Thank you ♥️
Thanks so much
Thank you 😊
Ohhhh, my gosh😱. I just came across this exceptionally transformative meditation this morning and, in a word, phenomenal❣️ I have suffered with daily migraines for 20+ years and, most recently (the past 5 years) bulging and torn discs in my back. I am completely against having any surgery and have been trying everything else that will my body will respond, positively, to. My body responded profoundly to THIS meditation! I am actually on my way to a Dr. appt. shortly (hypothyroidism) and will have my blood drawn. I will be very curious to see the results as I literally felt a major shift in my body. Thank you for sharing your gift with us, Sara...your calming energy is a wonderful healer🥰
LOVELY Meditation Blessings to You all Amazing Thank You
Thanks
I’ve listened to this beautiful meditation many times and today it finally stuck! Wow! I think I was finally ready to embrace the healing that I had subconsciously been craving. I love so many of your meditations. Thank you, Sarah for sharing your gorgeous gifts of healing 🙏❤️💫🌈🌸
Thank you Sarah its my first time with your meditation i felt so relaxed.
Love this thank you🙏❤️👍🇮🇪
Thank you Sarah, this was beautiful, fell asleep for an hour. I have been listening to your meditations for several years now and I really appreciate everything you do. Your voice is so soothing! Much love xxx
Ty for this meditation 😊
So much gratitude for this morning meditation to the Mindful Movement and Sarah Raymond. It's made wonders to my health: physical, mental, and emotional. Sending love, blessings, and happiness to all of you. Namaste.
I love your voice, love the way you lead meditation. Thank you for these wonderful things
Thank you so much!
I stumbled upon this meditation and thought I would try it. I love it!
You’re Awesome Sarah Raymond. Thanks so much for being a Real Healer.
Thankyou I love your unique auto suggestive style and loving gentleness ❤,🙏
Thank you for this moment of calm in my time of turmoiĺ.
This fantastic!
Give it a try.
Thank you for the Healing Words... "Within the garden of Thine immortality, before Thy countenance, let me abide for ever, O Thou Who art merciful unto me, and upon the seat of Thy glory stablish me, O Thou Who art my Possessor!" ~ Bahá’u’lláh, Baha'i Faith
Thank you so much for this gift. May it come back to you thousand fold.
So nice to relax with light and sounds
I have just done this; it is very relaxing and calming to the nervous system,
Yes! More morning meditations. 🙏🏼 love starting my day with you. 💖
Today's meditation with you Sarah, was beautiful and at the end I gave thanks to you with Namaste.... "The divine in me honours the divine in you." And I send divine healing love to all who are part of your family. Thank you Sarah and The Mindful Movement for the good you bring to this world. ❤❤
Thank you 😊 💓
I know these healing meditations are helping me with my stage four lung cancer and go to sleep with Sara’a soothing voice. When I wake extremely early I use this morning meditation To talk to my cells and to ease my pain. Thank you So much. Also love the Yoga Nidra meditation and indeed all the Mindful Movements meditations so will now start the day with the Morning one for gratitude and positivity as I watch the sunrise over the ocean. Feel blessed.
A nurturing and comforting voice. One I wish I experienced from my mother as a child. Not only do I feel relaxed and healthy, but I feel the love you have for others. Thank you so much.
a really powerful and positive meditation
Thank you 🙏🏻 This is Wonderful 👌🏻😊
76 struggling with everything hard to let go but this meditation do move me in a dif direction. I love Sarah
This meditation made my body quiver. I feel so wonderful. Thank you, thank you, thank you!!! 🧘♀️🥰✨✨✨✨✨
Such an amazing meditation. Thank you soo sooo much 💝💝💝💝💝
Sara you are a helper for so many people inculding me. Also helping my children through the support you give to me im stronger to be the best i can for them
Thank you for your very helpful meditation video. It really helps me start my day. God bless you 🇨🇦
Thank you ! I am a cancer survivor.This meditation has helped me deal with parts of myself that lead to stress.
Good morning thank you 🙏💖🌹
Thank you so much! While releasing tensions I found myself crying silently. Your voice is soul healing, it goes beyond the practice itself. I am profoundly grateful.
This was beautiful and very helpful. Thank you
This meditation came at exactly the right time.
This is so powerful yet so soothing.
I will be doing this daily.
Namaste
Beautiful calming experience
Thank You ✨
You’re welcome 😊
Heavenly Father lead , help to focus & building practicing virtues values action for my well being & for the good of all, Thank you
This is one of my favorite meditations I practice. It’s such a great guide and the build up of positive energy in my body is profound. I am literally sitting at a mechanic shop with headphones in and was still able to reap the benefits of it. You all have a gift and I thank you for sharing it with us to assist on my own healing journey. Blessings
So happy a few months ago I stumbled upon the mindful movement as though it was meant for me. And, who says there is nothing good about the Internet. I am so grateful you decided to make these meditations, this yoga Nidra; these powerful stress-relieving recordings available to all of us who need healing, who need to befriend ourselves, who need the strength and courage to experience life through inner peace, and who need Sarah Raymond's voice to walk with us. Namaste💜🙏
Thanks for all yall do.