Hip Exercises For Spasticity

แชร์
ฝัง
  • เผยแพร่เมื่อ 2 ต.ค. 2024
  • Products used in this video:
    Mat table: amzn.to/3wjKe8C
    Core max: amzn.to/45IYdo3
    📩 SEND INQUIRIES HERE: rehab-hq.com
    📨 BOOK AN APPOINTMENT HERE: www.orlandoneu...
    Please only email if you would like to schedule an in-person evaluation. All other inquiries received via www.orlandoneurotherapy.com will be deleted.
    ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
    Disclosures:
    This channel is part of the amazon associate program. This description contains amazon affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
    ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
    🌟Handout of the exercises in this video! rehab-hq.com/s...
    🌟FREE handout of our complete single leg standing routine: rehab-hq.com/s...
    Want to go a little deeper with Tara?
    🌟 BECOME A GOLD/PREMIUM MEMBER: Join our growing community of members and get instant access to over 400 exercise videos and Live monthly meetings!: rehab-hq.com/
    ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
    Other ways you can support Rehab HQ:
    ➡Subscribe to our website! rehab-hq.com
    As a subscriber, you will get instant access to our private discord channel where you can interact with Tara and other members. SIGN UP TODAY!
    ➡SIGN UP TO GET ACCESS TO REHAB HQ EXERCISE LIBRARY
    rehab-hq.com/e...
    ➡ Visit the Rehab HQ store on Amazon:
    www.amazon.com...
    ➡ Drink Element Electrolyte drink:
    Use our unique link elementallabs.r...
    ➡ Sign up for an audible subscription
    You can support this channel by signing up for audible using this link amzn.to/3AWRFms
    ➡ Join Epidemic Sound: www.epidemicso....
    Rehab HQ is an epidemic sound affiliate and receives incentives when you use this link. We appreciate your support
    ➡ DONATE: You can help us on our mission to continue to provide free tools to empower people to improve their mobility and their health!
    www.paypal.com....
    ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
    Stay in touch with our Rehab HQ family:
    ⭐SIGN UP for our newsletter and get motivational emails and exercise tips: rehab-hq.com/n...
    ⭐INSTAGRAM: / rehabhqglobal
    ⭐FACEBOOK: www.facebook.c...
    ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
    ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional
    #Physicaltherapy #strokerehabilitation #traumaticbraininjury #neurorehab #strokewalkingprogression #physicaltherapy #stroke #MSwalking #ms #physicaltherapystudent #physicaltherapycareer #physicaltherapyschool #msexercise #hipextensionexercise #bridging #walkingexercises #fixstiffleg #stifflegafterstroke #strokeleg #strokegait #MSgait

ความคิดเห็น • 43

  • @sarahnewman7025
    @sarahnewman7025 9 หลายเดือนก่อน +3

    Please do more videos on spasticity, every little information is available here in 🇨🇦

    • @sarahnewman7025
      @sarahnewman7025 8 หลายเดือนก่อน

      Meant to say very little information

  • @poojahm120
    @poojahm120 11 หลายเดือนก่อน +2

    Thank you so much for sharing the above video. Very much needed. You are both very caring and concerned. Share videos which you think we need to get well soon. You are a gem of a person ❤❤

  • @rizvanaisya5229
    @rizvanaisya5229 11 หลายเดือนก่อน +2

    Dr Tara you are great, God bless you😊😊

  • @DavidFerrier-p4c
    @DavidFerrier-p4c 11 หลายเดือนก่อน +8

    You never mention time. For spasticity I do exercises until I can't. Waiting until I start to buckle, then start the next. Am I overdoing it?

    • @infiniterepsstrokerehab
      @infiniterepsstrokerehab 6 หลายเดือนก่อน

      Part of it may be because everyone is at a different stage of tolerance. I'm 28 with a hyper athletic body. I can take a little painand do many more reps. Your 78 year old grandma probably cant.

  • @glenwest1911
    @glenwest1911 11 หลายเดือนก่อน +1

    Thank you for the information, Dr.Tobias.

    • @glenwest1911
      @glenwest1911 11 หลายเดือนก่อน

      The information in the video, might be helpful for me in the future.

  • @bbgood_
    @bbgood_ 4 หลายเดือนก่อน +1

    Lovely

  • @jamesrhodes7019
    @jamesrhodes7019 11 หลายเดือนก่อน

    Love Sundays thanks🙏🏿

    • @rehabhqofficial
      @rehabhqofficial  11 หลายเดือนก่อน +1

      Hope you have a great week James!

  • @virtuosoproductions4589
    @virtuosoproductions4589 11 หลายเดือนก่อน +3

    Great video! Please do a video on foot inverting foot when extending the leg below the knee. Thanks

  • @MoisesGuerra-t5u
    @MoisesGuerra-t5u 6 หลายเดือนก่อน

    Hi I’m Moses I had a right cva wen was younger from heat my leg swings out still can’t lift my ankle to walk or keep hand to move correctly since around 95 can i still get it back

  • @GREATPINOY-x3i
    @GREATPINOY-x3i 11 หลายเดือนก่อน +2

    This exactly what I'm experiencing I'm happy to watched every thing here thanks for sharing ❤️

  • @destonlee2838
    @destonlee2838 4 หลายเดือนก่อน +1

    Another position that isolates the hip nicely is one most of us use daily. Place affected foot on ground, push toe to ground while crossing unaffected side foot over affecyed knee. I'm working on doing this every morning as I put on socks and shoes. It's working! Headed Into 3 years post Cerebellar bleed I'm starting to feel like I know this body again, a d can live in and with it. Gratitude to you, Dr. TObias.

  • @teresacollinsporterfield5488
    @teresacollinsporterfield5488 11 หลายเดือนก่อน +3

    You're the BEST Dr. Tobias! This is a fabulous video as I am still not flowing with walking. Thank you for donating your time to us. Have a great week 😁

    • @rehabhqofficial
      @rehabhqofficial  11 หลายเดือนก่อน +1

      Great to see you this week Teresa! Glad to know the things you are currently working on. You got this! Don't give up on that walking! It will flow more and more!

  • @arshadmehmood3243
    @arshadmehmood3243 11 หลายเดือนก่อน

    Very nice

  • @mobilidade4269
    @mobilidade4269 11 หลายเดือนก่อน

    Excelentes profissionais

  • @konetech
    @konetech 6 หลายเดือนก่อน +1

    Bunch of nothing said !

    • @areguapiri
      @areguapiri 2 หลายเดือนก่อน

      She loves to talk.

  • @arli8359
    @arli8359 10 หลายเดือนก่อน

    can these exercises work with asymmetrical dysplasia?

  • @Jennifer-xs8lr
    @Jennifer-xs8lr 11 หลายเดือนก่อน

    Hello kara What do you suggest if I want to go see my orthopedist And he told me that He can't prescribe me a a f l because I don't have foot drop and Recommended me to a other clinic that specializes in MS. What can I do?

  • @craftyplanner
    @craftyplanner 11 หลายเดือนก่อน +1

    Thank you! Love all the examples in pics. Appreciate your expertise in explaining.

  • @darkodarkovic7827
    @darkodarkovic7827 11 หลายเดือนก่อน +1

    A very well focused detail when it is to be pushed away from the soil forward, at that moment I feel that I have no strength in the affected leg as in healthy. These exercises will surely fix it. I need that. Thanks Tara, nice week.

  • @greggrant-addae1458
    @greggrant-addae1458 9 หลายเดือนก่อน

    This is seriously disturbing me

  • @kathrynK303
    @kathrynK303 11 หลายเดือนก่อน +5

    Thank you so much for sharing, Ms. Tobias! This is definitely what I needed this week with it starting to get cold and my spasticity deciding to intensify!

    • @rehabhqofficial
      @rehabhqofficial  11 หลายเดือนก่อน +1

      I am so glad this one was helpful Kathryn! Have a great week!

  • @Cassandrathefay
    @Cassandrathefay 11 หลายเดือนก่อน

    are you from conneticut? ( dr T?? unrelated to stroke but.. i love accents/ speech patterns/ îm soooooo happy to have found you! here i had a hemorrhagic stroke in 2017

  • @usbly
    @usbly 11 หลายเดือนก่อน +1

    First view😊

  • @daniyalsulehry
    @daniyalsulehry 11 หลายเดือนก่อน

    Mam please talk about one leg shorter than other and weak and share some exercises

  • @darrelldennis7960
    @darrelldennis7960 11 หลายเดือนก่อน +1

    Great video
    Very helpful

    • @rehabhqofficial
      @rehabhqofficial  11 หลายเดือนก่อน

      Thanks for watching and for commenting Darrell! Glad it was helpful!

  • @zafarnisthar
    @zafarnisthar 11 หลายเดือนก่อน

    Sincere appreciation for this knowledge and practical assistance. I've had several TIAs and two strokes since I was 27 (I'm now 49). Since then countless hours of physiotherapy sessions failed to relieve my spasticity; until i saw your video and decided to follow your instruction. Aftercjust 2 sessions, my gait has improved. My right hip is sore, but for the first time in a long time, it feels amazing! Perhaps I overdid :)

    • @rehabhqofficial
      @rehabhqofficial  11 หลายเดือนก่อน

      Thank you for watching and for sharing your amazing progress! This will certainly be an encouragement to so many people in this community! Keep going and keep sharing your wins! I am cheering you on from afar 😊

  • @poojahm120
    @poojahm120 11 หลายเดือนก่อน

    I cannot flex my limbs. Please suggest how to go about the same. Please dr Tara

    • @poojahm120
      @poojahm120 2 หลายเดือนก่อน

      Even if someone helps me to flex , my feet just slip

  • @SanthoshKumar-tz1pw
    @SanthoshKumar-tz1pw 11 หลายเดือนก่อน

    ❤❤❤❤❤❤❤ Thanks alot

  • @arjunshahu2245
    @arjunshahu2245 11 หลายเดือนก่อน +3

    Thank you so much Dr Tara Tobias for this superb video on hip mobility, your videos activates, my every weaken muscles to become strong. Thank you so much again

    • @rehabhqofficial
      @rehabhqofficial  11 หลายเดือนก่อน

      Great to see you this week Arjun! Always glad to learn what you are currently working on. Keep going!

  • @116jaguar
    @116jaguar 11 หลายเดือนก่อน

    Thanks

  • @poojahm120
    @poojahm120 11 หลายเดือนก่อน

    You are an angel, God bless you.❤❤

    • @poojahm120
      @poojahm120 2 หลายเดือนก่อน

      Thank you so much for sharing the above. I am not able to lie down on the bed on my own. Neither flex my limbs 😭 😭