Sciatica from spondylolisthesis - what exercises to do?

[@mcampbell4914]

I really appreciate the way you explain what is happening in each treatment method. Having an understanding of what is being achieved with each treatment exercise has been really beneficial for me. This is certainly, from my prospective, one of the better home help videos on the subject.

[@antidepressant11]

Hey awesomely well done. This is just what I needed.

[@katephysiotherapistwithbraid]

Glad to hear it!

[@tonih3433]

Wonderful knowledge. Thank you 🙏😊

[@Xsuperkraft]

Thank you - very helpful!

[@katephysiotherapistwithbraid]

So glad! Thanks for the comment! :)

[@delemagbakolay7703]

Very helpful thanks

[@juvenalbranco2411]

Excelente. Gratidão

[@hannabannana]

Thank you! This is very helpfull 😀

[@juvenalbranco2411]

Gratidão imensa.

[@giovanniscattola624]

Thanks for your video! Could you tell us wich exercises are good and wich are bad in weight exercises at the gym?
Thanks!

[@charlesroberts6729]

Interesting my PT said the bird dog exercise is the most important one to do. I have slippage at L5/S1 and less at L4/L5 with associated sciatica on the right leg. MRI shows the L5 nerve is being pinched or compressed.

[@fouadel445]

Hi thanks it's really helpfull

[@katephysiotherapistwithbraid]

Glad to hear that!

[@wc9282374]

do the advanced grades of spondylolisthesis require surgery? and if so, what is that called?