My Postpartum Running Journey | returning to running after pregnancy & how it's going!

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  • เผยแพร่เมื่อ 23 ส.ค. 2024
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    Today's video is all about my postpartum running journey! I share how running after pregnancy is going, things I did in my"off" time, and what I did in the weeks coming back to now. I can't believe our son is 6.5 months old! Time is flying and I'm so happy to be making videos again. Happy running and enjoy!!
    ✩PRODUCTS MENTIONED:
    ○ Bellies Inc Ab Wrap: www.belliesinc...
    ○ Prepare to Push: a.co/d/6kX1iSQ
    ✩FOLLOW ME:
    Instagram: @amy.spurrcaveney
    Twitter: @amyspurrcaveney
    _
    ✩ WATCH NEXT:
    ○ 2021 Boston Marathon Recap: • 2021 BOSTON MARATHON R...
    ○ What I'm taking to the Boston Marathon: • WHAT I'M TAKING TO THE...
    ○ Boston Marathon Training Update: • BOSTON MARATHON (2021)...
    ○ Speed Shoes - what is in my current rotation: • RUNNING SHOES FOR SPEE...
    ○ 30 Minute Time Trial: • GET READY WITH ME | SO...
    ○ Tips for Winter Running: • TIPS FOR WINTER RUNNIN...
    ○ Why Running Shoes Are Important: • WHY RUNNING SHOES ARE ...
    ○ What I ate the week before my (virtual) marathon: • WHAT I ATE THE WEEK BE...
    ○ Running past your 50’s with Peter Suckling: • RUNNING PAST YOUR 50s ...
    ○ Virtual Running Races: • VIRTUAL RUNNING RACES ...
    ○ Bullet Journal for Runners: • BULLET JOURNAL FOR RUN...
    ○ Running Form Basics: • RUNNING FORM BASICS | ...
    ○ Strength Training for Runners: • STRENGTH TRAINING FOR ...
    ○ Meal Planning & Food Ideas: • MEAL PLANNING + FOOD I...
    ○ How To Start Running: • HOW TO START RUNNING |...
    _
    ✩ SERVICES I USE:
    ○ Tube Buddy: Want your TH-cam channel to grow faster? Check them
    out here:
    www.tubebuddy....
    ○ Canva: Where I make my thumbnails: Try premium for free. I love this program!
    www.canva.com/...
    ○ Epidemic Sound: Love all of their music and if you want to try it, use this link!
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    Music by:
    🎵 Blue Steel - Cheel
    🎵 Lazy Walk - Cheel
    🎵 Flames - Dan Hunig
    🎵 Sunny Travels - Nico Staf
    🎵 Read All OVer - Nathan Moore
    ✩ Want to learn the violin or need a violinist for a special event or wedding? Check out my website: www.amyspurrcav...
    -

ความคิดเห็น • 9

  • @katriens.9022
    @katriens.9022 4 หลายเดือนก่อน

    Thank you for sharing your experience. Now i know a bit what to expect this summer / autumn. :)

  • @tomrankin4530
    @tomrankin4530 ปีที่แล้ว

    Glad to see you back running and on TH-cam! I like the new studio. Your positive attitude really encourages others.

    • @amyspurrcaveney
      @amyspurrcaveney  ปีที่แล้ว

      Thanks Tom! 😊 I’m happy to be back too!

  • @craigl7773
    @craigl7773 ปีที่แล้ว

    Welcome back. Looking forward to following along on your training for Chicago. Congrats on becoming a mom.

  • @Shevock
    @Shevock ปีที่แล้ว

    Thanks for sharing your experience. This will help a lot of women. Congrats on building back.

  • @Panos_79
    @Panos_79 ปีที่แล้ว

    Welcome back and thank you for sharing your postpartum running journey, it is wonderful to see you getting back at it.
    Time to race now and win new medals, I noticed on Instagram that your beautiful little boy is starting to develop a taste for them 😂

    • @amyspurrcaveney
      @amyspurrcaveney  ปีที่แล้ว

      Thank you! 😊 and yes, he tries to eat everything right now 😂